US Sports Net Today!


Live Play-by-Play, Updates, Highlights and More! on US Sports Network!
[Chrome Users-You may have to click on the play button twice to listen]
US Sports Network Powered By Beast Sports Nutrition!




US Sports Radio
The Las Vegas Raiders Play Here
Fitness and Sports Performance Info You Can Use!
The Scoreboard Mall
The Rock Almighty Shaker Of Heaven And Earth!
The Coolest Links In The Universe!

Monday, November 24, 2014

East Coast Conference Players of the Week

This week's East Coast Conference Player of the Week awards are listed below. More information is available in the weekly reports that are attached. 

Men's Basketball
Player of the Week: Darian Hooker, NYIT (Washington, D.C./Kent School)
Rookie of the Week: Kayvon Williams, NYIT (Bronx, N.Y./St. Raymond's HS)

Honor Roll: Greg Dotson, LIU Post (Abington, Pa./Germantown Academy); Bryce Ellie, University of Bridgeport (Queens, N.Y./Indian Hills CC);  Tyseem Lyles, Mercy College (Brooklyn, N.Y./Health Profession HS); Brandon Williams, Molloy College (Baldwin, N.Y./Baldwin HS)

Women's Basketball
Player of the Week: Madison Rowland, Queens College (Cohoes, N.Y./Shaker HS)
Rookie of the Week: Jenna Erickson, St. Thomas Aquinas College (Troy, N.Y./Tamarac HS)

Honor Roll: Nyasia Davis, LIU Post (Rahway, N.J./Abraham Clark HS); Brandone Roberts, Mercy College (Jessup, Md./Hammond HS); MacKenzie Rowland, Queens College (Cohoes, N.Y./Shaker HS); Marissa Sell, Roberts Wesleyan College (Brockport, N.Y./Brockport HS)

Every ECC Institution Takes Part in Second Annual "Team Up to Clean Up" Initiative

Every ECC Institution Takes Part in Second Annual "Team Up to Clean Up" Initiative

Central Islip, N.Y. - During the months of October and November, the East Coast Conference's 11 member instiutions, provided clean up efforts in their local communities as part of the ECC’s Second Annual Team Up to Clean Up one-day community service initiative.
After three member institutions took part in the event last year, all 11 schools cleaned up their local communities this fall. "For the East Coast Conference and our member institutions, a major part of who we are is tied into us partnering with and giving back to our communities,” stated ECC Commissioner, Dr. Robert Dranoff. “We are very proud of our student-athletes, coaches and staff members committed to making a difference."

Among some of the beautification tasks completed by the schools were painting guardrails, raking leaves, landscaping, and collecting numerous bags of trash. In all, nearly 1,000 student-athletes, coaches, and administrators lent a helping hand in cleaning up their communities. Specific details of each school's clean up and quotes from participants, can be found below.

"Team Up to Clean Up is a program we hope to continue on an annual basis along with other service and engagement efforts," said Dranoff. "The idea is for our student-athletes to work locally and help to beautify public places, reduce waste, and make a contribution in some way in their neighborhoods. As you can see from the work done by our 11 schools, this was a resounding success.”

Dranoff also noted the kind support provided again this year by Henry Schein, Inc., of Melville, N.Y., distributor of health care products and services, for Team Up to Clean Up. Supplies including protective gloves, garbage bags and wipes were graciously donated to each institution and used by the student-athletes.

Justin Hickam, Regional Sales Manager for Sports Medicine at Henry Schein, was an integral part in helping the ECC arrange for this donation. "It was our honor to once again help our local communities and the athletic programs at all of the East Coast Conference member schools," said Hickam. "Great things can be accomplished when everyone chips in to help their local neighborhoods."

Bridgeport: Student-athletes and coaches from each of the 13 varsity sports teams came together to collect almost 30 pounds of trash from Seaside Park, which is located adjacent to the University of Bridgeport's campus.

“We feel that Seaside Park is really part of our campus," said Bridgeport Director of Athletics, Anthony Vitti. "Seaside is part of what makes UB a special place as we have this beautiful green space that borders on Long Island Sound. It’s great to be able to walk out of your office, classroom or dorm and just spend some time in the park, and I’m glad we could do something to help keep it beautiful.”

Daemen: Approximately 125 student-athletes from several of Daemen College's 14 intercollegiate athletic programs participated in the Team Up To Clean Up initiative, volunteering at local parks, bike paths and other areas. Members of Daemen's men's and women's cross country, basketball, tennis and track and field teams, as well as members of the men's golf and women's soccer squads participated in clean up efforts around Amherst between October 10-24.

"We are always looking for ways that our student-athletes can give back to the local community that supports us on a daily basis," said Associate Athletic Director, Jessica Gorski, who helps spearhead all of Daemen Athletics' community service projects. "Our participation in the Team Up To Clean Up program is another avenue for us to do that. We were more than happy to have our student-athletes participate, and glad that the East Coast Conference brought this idea to us."

District of Columbia: Over 30 Firebird student-athletes helped clean the streets surrounding the UDC Van Ness campus on a beautiful fall morning in the nation’s capital on Friday, October 17th. Several men’s lacrosse players and the entire women’s lacrosse, men’s basketball and men’s and women’s tennis teams were all divided into groups and assigned a particular area to pick up trash.

"We are very proud of the work these wonderful student-athletes did on Friday morning, and for the example they are setting for young people throughout Washington DC," Director of Athletics Patricia Thomas said. "It is important to serve the community, and this event provided our student-athletes the opportunity to enhance the beauty of Northwest DC. They did a phenomenal job."

Dowling: For the ninth consecutive year, Dowling College Athletics partnered up with Keep Islip Clean to clean up the community that the Golden Lions call home. Over 250 student-athletes, coaches and staff spread out across the area around the Oakdale/Rudolph Campus collecting trash, cleaning up parks and parking lots and removing litter from roadways. For the third consecutive year, the men’s lacrosse team spent their time at the Town of Islip Garden and Compost Facility doing extensive landscaping. Also, the baseball team headed to Organics Today Farm where they weeded and harvested organically grown produce, and cleaned up the nearby roadside.

“This is such a great event.” Vice President for Athletics Melody Cope said. “Our student-athletes are involved in so many community service initiatives, but this event gives our student-athletes the opportunity to make a difference here in the Oakdale community.”

LIU Post: A total of 30 LIU Post student-athletes participated in the East Coast Conference Community Clean-Up initiative at Crocheron Park in Queens. Members of the Pioneers' men's and women's lacrosse, baseball and women's tennis teams filled up over 100 tarps worth of leaves, and tossed them in a garbage truck.

"It was a great experience to give back to the community," stated junior baseball player Steve Teitel. "I am glad that we were able to offer our time and have the athletic department help out at this event,"

"It was a great day for the LIU Post athletic family to get out and help a city park," Head Baseball Coach Mike Gaffney said. "It brought us all together, not just to spend time with one another, but to follow a plan and get a job done."

Mercy: Over 150 Mercy College student-athletes cleaned up the Old Croton Aqueduct, and the streets in the Village of Dobbs Ferry. Members of the Baseball, Softball, Men’s Lacrosse, and both Men’s and Women’s basketball teams started by picking up trash along the Old Croton Aqueduct trail, which runs from campus into the village. After collecting the trash on the trail, the teams spilt up into two groups and hit the streets of Dobbs Ferry. The Men’s Lacrosse team took advantage by cleaning up the playground at the Dobbs Ferry Memorial Park, located just off Main Street. As the team left the park, a local resident with her young son thanked the team for cleaning up the park, where her son plays every day.

“Here at Mercy College we pride ourselves on our community involvement” said Athletic Director Matt Kilcullen Jr. “Our student athletes did a great job of being a good neighbor to the surrounding community by collecting trash along the trail and on the streets of Dobbs Ferry. It was a great experience for our young men and women.”

Molloy: The Molloy College Department of Athletics sent 35 student-athletes, along with coaches and administrators to the nearby Village of Hempstead to help improve Hempstead by painting guardrails and fire hydrants, as well as picking up trash and debris.

"We're out here today as part of the East Coast Conference's 'clean up' initiative," commented Molloy Director of Athletics Susan Cassidy-Lyke. "All the institutions within the conference are neighboring with their local communities. Here at Molloy College, this is our second year in the Village of Hempstead and it's exciting for us to be able to help out a neighboring community."

"It was a good way to give back to the community," said Molloy men's basketball sophomore Charlie Marquardt. "Molloy preaches to do good service and that's what we did here today."

NYIT: The NYIT Department of Intercollegiate Athletics paired with the Town of North Hempstead. The Bears assisted the town in cleaning up North Hempstead Beach Park; a park that has been around more than 40 years but has been littered on for an extended duration of time. Thanks to the help of our Bears, we were able to fill 55 bags of garbage along a newly created walking trail. Included in their finds were tons of golf balls from the golf course across the street, tires, wires, bottles, and cans.

“The ECC Team Up To Clean Up is a great way for us to give back to our community, while keeping the environment healthy,” said Alex Barbosa, a junior on the men’s soccer team.

Queens:  The Queens College Student-Athlete Advisory Committee (SAAC) spent their morning at Pomonok Residence giving back to the community. The student- athletes worked at an apartment center directly across from the main gate of the school to clean up the garden and the pathways in front of the apartments. The students worked to pick up garbage and pulled weeds in order to plant new flowers that could last through the winter season.

“It was great to see how much of an improvement we made,” junior volleyball player Arielle DiCocco said. “Just spending a part of our day we were able to improve the appearance of these people’s homes. It was a great experience!”

Roberts Wesleyan: Nearly 70 student-athletes and coaches from Roberts Wesleyan participated at three different locations throughout Rochester. Members of the Cross Country teams headed to Irondequoit to serve at the Trinity Communion Church where they helped rake the grounds and weed the garden.
Players and coaches from the Men's Lacrosse team and several members of the Track & Field teams with their coach headed over to the Sprucewood Nature Center behind Churchville Elementary School. At Sprucewood, the athletes cleared trails, raked leaves, cut back briar bushes, and repaired parts of the trail itself preparing the paths for the upcoming winter months. A kind thank you note from Laurie Osgood, the director of the center, stated that our athletes accomplished in a couple of hours what would have taken students and parent volunteers days to complete.

The Men's Basketball team visited veterans at Eagle Star Housing in Spencerport. Eagle Star is a home where veterans experiencing hardship are provided the support they need to get back on their feet. Members of the team went inside to wash windows while other players along with the coaching staff spent several hours raking leaves and cleaning up the grounds with the veterans.

In total, 71 bags of leaves and debris were gathered off the properties, in addition to all of the overgrowth from the trails that was just carried back into the woods.

St. Thomas Aquinas: Members of the St. Thomas Aquinas track & field, softball, men’s tennis and baseball teams volunteered at the Sparkill Clean Up, an event organized by Keep Rockland Beautiful to help to clean the Sparkill Creek Watershed. The Sparkill Creek Watershed is an important part of St. Thomas Aquinas College as it runs through the campus and alongside Spartan Field.

The teams were split into work parties that covered different areas along the Sparkill Creek. The area ranged from the pier in Piermont to Routes 303 and 340 (which border the STAC campus) and down to Northvale, N.J. They cleaned garbage and debris that had piled along the creek and the surrounding areas. This benefitted the local water supply as it helped to eliminate pollution that would runoff into the stream. The Spartan student-athletes covered many miles over a three-hour span.

Sunday, November 23, 2014

Bowie State's Mens and Womens Basketball Results



Alderson Broaddus Edges Bowie State Bulldogs 73-72



BOWIE, Md. – The Bowie State Bulldogs (3-1) came into Saturday afternoon’s home opener riding a 3-game winning streak but came up short in the end, falling to Alderson Broaddus by a score of 73-72. It was Bowie State’s first loss of the season while the Battlers improve their record to 3-1.

Freshman Ahmaad Wilson (Baltimore, Md.) and senior Zafir Williams (Philadelphia, Pa.) scored 16 and 13 points respectively for Bowie State in the non-conference loss. Senior Cameron Knox (Baltimore, Md.) and junior Justin Beck (Ellicott City, Md.) added nine and eight points respectively before both fouled out late in the contest. Junior Andre Jackson (Baltimore, Md.) just missed a double-double, contributing eight points and a team-high nine rebounds.

The Bulldogs took the loss in spite of a solid overall effort as the team shot 42.6 percent from the field (26-for-61), but were out-rebounded for the first time this season with Alderson Broaddus holding a 38-34 advantage on the glass.

The one stat that stands out the most were free throws as Bowie State made 12-of-20 (60.0 percent) compared to 25-of-37 (67.6 percent) for Alderson Broaddus.

“Free throws made a huge difference in this game as they made more free throws than we attempted”, said Bulldogs head coach Darrell Brooks. “They were very patient in the offense and forced us to foul them with the clock running down”

Bowie State’s defense held the Battlers to just eight first half field goals (on 23 attempts) but Alderson Broaddus converted 9-of-12 first period free throws and really controlled the glass in the first 20 minutes, holding a 23-14 advantage at intermission.

The Bulldogs went 10-for-27 from the floor in the first half of play and went into the break toed at 27-all.

Alderson Broaddus’ Thylas Perkins (Chicago, Ill.) stroked a triple to start the second half and the Battlers never trailed again. In fact, Alderson Broaddus held their largest lead of the game at 66-57 with 2:21 left to play.

The Bulldogs trimmed that deficit down to one with six tenths of a second remaining in the game following a pair of free throws by Williams. Williams’ final free throws came after an intentional foul was called on A-B’s Devin Colston (Baltimore, Md.).

Alderson Broaddus’ Malcolm Tatum (Columbia, Md.) led all scorers with 23 points (13 coming at the free throw line) to go along with four assists, four rebounds and a steal. Perkins tallied 13 points while Richard Lemon (Philadelphia, Pa.) and Ali Bilal (Cleveland, Ohio) contributed 11 and 10 points respectively for the Battlers.

“I’m excited that we played really hard … It was a heavyweight fight with both teams throwing blows … They deserved to win tonight”, stated Brooks.

The Bulldogs host undefeated Indiana University of Pennsylvania on Tuesday (November 25th
) at 7 pm in the A.C. Jordan Arena.

Bowie State Lady Bulldogs Top Alderson Broaddus Battlers 78-60



BOWIE, Md. – Senior Alisha Burley (Baltimore, Md.) led four Bowie State players in double figures, pumping in a career-high 18 points to lead the Lady Bulldogs to a 78-60 home opening victory over Alderson Broaddus. The win pulls the Lady Bulldogs season record at 2-2 and the Battlers falls to 0-3.

“Our win tonight can be attributed to four players scoring in double figures, distributing the ball for scores, second chance points and controlling the glass”, said Bowie State head coach Renard Smith.

Seniors Jasmine McIntosh (Bowie, Md.) and Donia Naylor (Washington, D.C.) scored 16 and 15 points respectively and junior Ty-Nita Baker added 15 points in the win. Naylor notched her 10th career double-double (third this season), hauling down a game-high 13 rebounds to go along with two assists and a pair of blocked shots. Junior Jourdan Stanhope (Columbus, Ohio) played her best game this season, contributing six points, seven rebounds and two blocked shots

Bowie State recorded a season-high 17 assists with Baker responsible for a personal season-best five. The Lady Bulldogs dominated the Battlers in the glass, holding a 50-34 advantage and blocked a season-high seven shots. The Lady Bulldogs shot 19-for-53 from the field (35.8 percent) and 20-for-27 (74.1 percent) from the charity stripe.

Jordan Parker (Tupper Plains, Ohio) paced Alderson Broaddus with 20 points while Rachel Ashley (Teays Valley, W.Va.) and Sydney Shaffer (Toledo, Ohio) tallied 15 points each. Ashley and Madeson McCaster (Memphis, Tenn.) led the Battlers in rebounds with nine and eight respectively.

As a unit, Alderson Broaddus went 28-for-68 (38.2 percent) from the field and knocked down 15-of-20 free throws (75.0 percent) in the loss. The Battlers committed 21 turnovers in the game which translated into 19 Bowie State points.

The first half featured six lead changes and one tie. Bowie State’s Burley scored the first bucket of the game but A-B’s Jordan answered with a 3-pointer for the Battlers first lead of the contest. Alderson Broaddus maintained until a Burley 3-pointer tied the game at 18-all at the 12:25 mark of the first half.

The lead would change hands for more times before a triple by BSU’s McIntosh shifted the advantage over to the Lady Bulldogs at 24-22 with 8:11 remaining in the opening period. Bowie State extended their lead to nine and took a 38-29 score into halftime.

Alderson Broaddus begin the second half with an 11-0 run to regain the lead at 42-38 at the 16:11 mark. Back-to-back layups by Naylor and McIntosh created a 42-all tie less than two minutes later. The game was nip and tuck over the next 10 minutes.  The Battlers held a 55-54 advantage with 6:32 left in the game but that’s the last time the visitors went hold a lead.

Bowie State closed the game with a 24-5 burst with 22 of those points coming in the paint or at the free throw line.

The Lady Bulldogs will entertain Shippensburg in a rematch on Tuesday (November 25th) at 5 pm in BSU’s A.C. Jordan Arena. Shippensburg beat Bowie State a week ago (11/15) by a score of 79-55 in the Lady Raiders’ Wolf’s Bus Lines Classic.

Cancer cure was found 100 years ago -- buried by the FDA


The Remarkable Cancer Therapy of a
'Modern Pasteur'

"…the history of the Koch Treatment is more dramatic than anything which the mind of a Hollywood fiction writer could imagine."
So wrote three doctors in Birth of a Science (1957), the story of William F. Koch, MD, PhD., a Detroit man who lived from 1885 to 1967. Dr. Koch is said to have created one of the most remarkable medical therapies of the last century -- a treatment not only for cancer but also for many other diseases. Yet these days it’s a therapy mostly confined to the pages of history.
This is how the story unfolded…and failed to unfold, too.

Friday, November 21, 2014

Today's Scoreboard Mall Deals


Best Buy Co, Inc.
THIS WEEK'S BEST OFFERS
Computing
Earn 1.7-4.0% Commission

Blue Label™ Laptops Starting at $449.99, and Save $100 on Select Laptops, Plus Free Shipping

Toshiba Satellite 15.6" Laptop with AMD A8 Processor, 4GB Memory and 500GB Hard Drive, $299.99, Free Shipping
Tablets & e-Readers
Earn 1.7%-4.0% Commission

Save $100 on Samsung Galaxy Tab 4 10.1 16GB Tablet, Sale $249.99, Plus Free Shipping

Save $50 on Asus Transformer Pad 16GB Tablet with Keyboard Dock, Only @ Best Buy®, Sale $249.99, Free Shipping
Mobile Phones
Earn $25 Bounty

Samsung Galaxy S 5 Cell Phone, $1 with 2-Year Agreement, Plus Free Shipping

$0 Down for Well-Qualified Buyers on Smartphones for Verizon Edge, AT&T Next and Sprint Easy Pay
Accessories
Earn 3.0-4.0% Commission

Save $100 on Sony Extra Bass Bluetooth Headphones, Sale $99.99, Plus Free Shipping

Save 50% on Mophie Juicepack Helium Charging Case for iPhone® 5/5s, Sale $39.9, Plus Free Shipping
Appliances & Fitness Equipment
Earn 3.0-5.0% Commission

Save 20% on One Regular-Priced Small Appliance with Code NOVEMBER20OFF, Exclusions Apply

Top Buys: Save up to 40% on Select Major Appliances—Get Them Now and Avoid the Holiday Rush
Movies and Music
Earn 2.0-4.0% Commission

Buy 2 Select Movies, Get A Third Free

Save up to 40% on Over 240 Select TV Titles
Video Games
Earn 2.0-4.0% Commission

Save $30 on Nintendo 2DS Handheld Console with Mario Kart 7, Sale $99.99, Plus Free Shipping

Save $5 on Select Portable Gaming Accessories for Nintendo 2DS, 3DS and More
Musical Instruments
Earn 6.0% Commission

Save 5%–50% on Select Musical Instruments During Our Clearance

Check Out this Week's Musical Instruments Deals and More
Home Theater
Earn 4.0% Commission

Save up to 25% on Select HDTVs, Plus Free Shipping

Beat the Holiday Rush with BlackFriday TV Savings Now on Select Samsung HDTVs, Plus Free Shipping
Cameras & Camcorders
Earn 3.0-4.0% Commission

See this Week's Special Offers on Cameras and Camcorders, Plus Free Shipping

Save $50 on GoPro Hero3+ Silver Action Cam, Plus Free 16GB Memory Card, LCD Touch BacPac and Free Shipping
GPS & Car Audio
Earn 4.0% Commission

Save $15–$80 on Select GPS Receivers, Plus Free Shipping

Save $5–$150 on Select Car Audio Decks, Plus Free Shipping
Best Buy OutletEarn 1.7%-6.0% CommissionCheck Out the Savings at the Best Buy® Outlet—Selection Changes Constantly, Limited Quantities Shop Your Local Best Buy Store For Open Box and Clearance Deals


Shop LG Products for Less at Walmart.com!
LG 32LN530B 32" 720p 60Hz LED (3.11" ultra-slim) HDTV



$228.00
LG 47LN5400 47" 1080p 120Hz LED (3.17" ultra-slim) HDTV



$448.00
LG 42LN5300 42" 1080p 60Hz LED (3.11" ultra-slim) HDTV



$348.00
LG 39LN5300 39" 1080p 60Hz LED (3.11" ultra-slim) HDTV



$299.00
LG 55LB6300 55" 1080p 120Hz Direct LED Smart HDTV



$899.00
LG 55LB5900 55" 1080p 60Hz Class LED HDTV


 $678.00





Cyber Week Special! Get $20 Off Your First Delivery Order at Peapod.com with code AFFBFCMD20. Some exclusions apply, see site for details. Shop Today!


Beat the Black Friday Rush: 6 Deals, 3 Days, Ends Saturday; Plus, See Our Black Friday Ad
Best Buy Co, Inc.


Groupon: Beats by Dre Gold Mixr Headphones with Control Talk Mic $189.99


Shop Home Specials Available Online Only at Walmart.com!
Personalized Snow Cap Christmas Stockings



$15.00
Personalized Snowball Fight In A Bucket



$18.00
Video Rocker SE Sound Chair



$89.00
Storkcraft Caribou Bunk Bed, Espresso



$199.00
Hamilton Beach 22-Quart Roaster Oven



$39.00
KitchenAid Classic 4.5-Qt Stand Mixer


 $199.00




Even Santa Counts on USA TODAY! First 3 months for $25!

M. Burton Cornish, Jr. Selected as the Emcee for Veterans Day Ceremony

View photo in message
ARLINGTON, Va. - For the second year in a row, Bowie State University Football Character Development Coordinator and 1986 graduate,M. Burton Cornish, Jr. was selected by the Secretary of Veterans Affairs as the Emcee for the Veterans Day Ceremony at Memorial Amphitheater in Arlington National Cemetery.

Director of Protocol at the Washington D.C. Veterans Affairs Medical Center and an Army Veteran, Cornish stated being selected as the Emcee for a ceremony intended to honor all who have served in the United States Armed Forces. Along with President Barrack Obama in 2013 and this year with Vice President Joe Biden, was more than an opportunity, but a privilege., He also noted that wearing his Bowie State pin for the world to see and having his parents (Bowie State Class of 1955), in the audience was especially rewarding.

As a sign of support, Damon Wilson, Head Coach at Bowie State University Football was in the audience, at the Memorial Amphitheater where he witnessed the Vice Presidential Wreath Laying Ceremony, a parade of colors by veterans' organizations and remarks from dignitaries. On line viewing of the ceremony can be viewed by CLICKING HERE.

Tuesday, November 18, 2014

Low Back Strengthening For The Prevention And Treatment Of Chronic Low Back Pain

Never a subject to forget. CLBP Is fully preventable and curable with a good comprehensive strength, flexibility, and nutrition plan. 
-Nate
By I.S.S.A.
Chronic low back pain (CLBP) remains one of the most difficult and costly medical problems in the industrialized world.
A review of nineteenth and early twentieth century spine rehabilitation shows that back disorders were commonly treated with aggressive and specific progressive resistance exercise (PRE). Despite a lack of scientific evidence to support their efficacy, therapeutic approaches to back rehabilitation over the past 30 yr have focused primarily upon passive care for symptom relief.
Recent spine rehabilitation programs have returned to active reconditioning PRE centered around low back strengthening to restore normal musculoskeletal function. Research has shown that lumbar extension exercise using PRE significantly increases strength and decreases pain in CLBP patients. It appears that isolated lumbar extension exercise with the pelvis stabilized using specialized equipment elicits the most favorable improvements in low back strength, muscle cross-sectional area, and vertebral bone mineral density (BMD). These improvements occur with a low training volume of 1 set of 8 to 15 repetitions performed to volitional fatigue one time per week.
Patients participating in isolated lumbar extension PRE programs demonstrate significant reductions in pain and symptoms associated with improved muscle strength, endurance, and joint mobility. Improvements occur independent of diagnosis, are long-lasting, and appear to result in less re-utilization of the health care system than other more passive treatments. Low back strengthening shows promise for the reduction of industrial back injuries and associated costs.
Quicklinks: