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Showing posts with label ripped abs workout. Show all posts
Showing posts with label ripped abs workout. Show all posts

Friday, July 18, 2014

28 Day Flat Belly Formula (ends today)

First off, I just want to congratulate everyone who secured their spot in my 28 Flat Belly Formula program (beta group).

If you missed the email I sent a couple days ago. Here are the details of the program for you...

See, while working with a few of my fitness training clients I stumbled upon a faster way to burn belly fat and to flatten your abs.

So I decided to test out my new fitness discovery with a beta test group. And that's where you come in because I'm only taking on 19 people for this 28 day program and I'm charging a fraction of what I normally charge for my training programs.
  • I'm calling it the "28 Day Flat Belly Formula"
  • The entire program is only going to be 28 days long It's in the name
  • I'm going to provide you with a done for you meal plan crafted to help you increase your metabolism and burn more fat. (This is NOT a diet, it's a 28 day modified meal plan where all you have to do is read it, and eat it.)
  • You'll need to workout with me  3-5 times per week online, at your gym, fitness center, home, or favorite workout space, during the 28 day program.
  • The workouts will be challenging, even hard at times, but never impossible. And you'll always have motivation and accountability from me and the rest of the group via facebook, email, and phone contact.
  • Here's the best part... even though we're going to work on burning belly fat and flattening and defining your abs, we're not going to do a single crunch or sit up. (imagine that, a sexy mid section and a flat belly without doing traditional ab exercises).
  • At the end of the 28 days you should see weight loss of 12-19 pounds and flatter, more defined mid section. (you'll probably drop a clothes size or two)
  • The program starts this coming Monday
Now, typically my clients pay around $247/month or more to get personal training from me.

But since this is going to be the first time (beta group online) that I try out this program on "non-clients" I'm not going to charge anything  for the entire 28 day flat belly training program AND meal plan. That's right the entire 28 day flat belly training program is free and then it is only 66 cents per day if you want to continue burning fat and flattening your belly!

I decided to only take on 19 participants for the beta program, and since sending out the last email, 11 people locked in their spot leaving only 8 spots open.

If you want one of these 8 spots and are ready to burn more fat, and Flatten your belly starting this Monday then please click here and sign up to lock in one of the 8 remaining spots Thanks a bunch!

Nathan Lewis
US Sports Strength and Conditioning

P.S. Like I said, there are only eight spots left for the 28 Day Flat Belly Formula training program that start this Monday so click here  to secure one of the remaining 8 spots.
 
"I have worked with Nate over the past 10 years. I always know that he is up on what is new in the fitness world and will customize my workouts to what my specific goals are. Nate works with a variety of atheletes and makes sure they are getting the type of workout that will improve their ability no matter which sport they participate in. Not only is Nate knowledgeable in all areas of sport and fitness he provides nutritional guidance as well. Along with being a great personal trainer he always keeps you laughing during training sessions which helps the time go quickly and keep you coming back for more!"
Krista S.

Wednesday, July 16, 2014

I've stumbled upon faster fast loss


A couple days ago I sent an email to all of our subscribers telling them all about the new accidental discovery I made with a few of my personal training clients (who I used as test subjects)

...that's code for "guinea pigs"

The BIG discovery I made was a new and faster way to burn belly fat and get a flatter and a more defined mid section.

Since sending that email out I've gotten a boatload of responses from people who want to be in the first ever "beta test group" I'm doing to validate my belly fat burning discovery.

Actually, I was a bit overwhelmed with how many people replied back so quickly and asked to be in my beta test group.

So I've finalized the program and here's how it's going to work.

  • I'm calling it the "28 Day Flat Belly Formula"
  • The entire program is only going to be 28 days long It's in the name
  • I'm going to provide you with a done for you meal plan crafted to help you increase your metabolism and burn fat. (This is NOT a diet, it's a 28  day modified meal plan where all you have to do is read it, and eat it.
  • You'll need to workout online with me 3-5 times per week at your gym, home, or favorite workout space on your schedule during the 28 day program.
  • The workouts will be challenging, even hard at times but never impossible. And you'll always have motivation and accountability through email, facebook, and phone contact with me any time.
  • Here's the best part... even though we're going to work on burning belly fat and flattening and defining your abs, we're not going to do a single crunch or sit up. (imagine that, a sexy mid section and a flat belly without doing traditional ab exercises).
  • At the end of the 28 days you should see weight loss of 12-19 pounds and flatter, more defined mid section. (you'll probably drop a clothes size or two)
  • The program starts this coming Monday
Now, typically my clients pay around $247/month or more to get personal training from me in person.

But since this is going to be the first time (beta group online) that I try out this program on "non-clients" I'm going to make if FREE for the 28 Days then its only as little as 66 cents per day, but again its FREE for the entire 28 day flat belly training program AND meal plan.

But there's one small catch to all this...

I'm only taking on 19 people for the beta test group because I want to be sure that I can give each individual participant plenty of attention.

So if you want fast fat burn, and a better looking mid section in only 28 days, and if you're not afraid of a little hard work and can put in 3-5 days per week for just four weeks then this may be the program for you.

To lock in one of the 19 spots for yourself just click here and sign up to lock in your spot and start this Monday.

Committed to your fitness success,

Nathan Lewis
US Sports Strength and Conditioning 

P.S. There are only eight spots left for the 28 Day Flat Belly Formula training program that starts this coming Monday so click here to secure your spot.
 
"Three months later, I have reduced my body fat from 29% to 19%. I have lost 10 pounds in fat, two inches around my waist and an inch off each arm.....I'm healthy, strong and in-shape. Thanks Nathan!!" Anne trainee for 2 years.=================================

Friday, July 4, 2014

Last call, only 3 spots left (hurry up)


I had a feeling I was going to get a bunch of people who were interested in my 14 Day Fat Furnace program...

I originally had 15 spots open, and since the previous email (& announcement) I sent out got such a huge response... I only have three spots left for my 14 Day Fat Furnace program.

But you can still get one of these three remaining spots if you click here and sign up for US Sports Online Strength and Conditioning (Specify the 14 Day Fat Furnace Program During Forms Section of Sign up)

The program starts this Monday.

And, in case you missed the last email, here are the details of the 14 Day Fat Furnace program Free for the first 7 days then continue on the program for only $9.99 per month (cancel at any time):

It’s simple: you'll come and workout at your gym or favorite workout space three to five days per week for two weeks (14 days), and eat the foods that I've outlined for you in the program. That’s it!

You’ll experience some soreness in your muscles. It won’t be too bad, but definitely a little soreness letting you know that you just had an awesome full-body workout.

I'm totally against starvation diets so the nutritional guidance that you’ll get is totally safe and very, very healthy. It's actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat and to retain muscle tone during the 14 days.

So be sure to take one of the three remaining spots and join us this Monday for the kick start of your 14 Day Fat Furnace program.

To lock in your spot just click here and choose the first option US Sports Online Strength and Conditioning With 7 Day Free Trial

Looking forward to seeing you online this Monday!

Nathan Lewis CSCS
 
" He (Nathan) consistently asked for feedback on how I was feeling and if I had any pain, soreness or problems...Nathan your passion and commitment to your work is truly inspiring." Michelle Trainee for 5 months.======================================