Flag On The Play Football Party Game Presents (Just Bombs) Featuring: HSP's "The Season" || Episode 1: UCLA Commit QB Dorian Thompson-Robinson ᴴᴰ on US Sports Net!

Flag on the Play is a brand new football party game, you put on your wall to play, while, while watching a live or prerecorded football game on TV.

 

For the first time, you get to throw out your own yellow, red and green flags, for a penalty, predict a play and challenge an opposing player, sometimes even before the referees on TV.  This is the perfect football party game, because it's super fun, with unlimited players.

No friend, family or football fan should be without a Flag on the Play, football game!  Even the host with the most...will want to cook early, just to play.

 

Flag on the play is not only fun and exciting, but it easily teaches you the rules and regulations of the game and even children can learn and play it with the best of the best.

​

We want Flag on the Play in every home in the world.  It the greatest fun ever, but we need your help to mass produce.

​

Let's have some fun!

Follow JBP on IG: https://www.instagram.com/justbombspr... (↓↓ click show more ↓↓) Follow me on Twitter: https://twitter.com/ScottTakade Follow me on Instagram: https://www.instagram.com/scotttakade/ Follow JBP on Twitter: https://twitter.com/JBP_Official Like JBP on Facebook: https://www.facebook.com/Just-Bombs-P... HSP's "The Season" || Episode 1: https://www.youtube.com/watch?v=AHnGx...

Bowie State Falls One Spot in NCAA Region Two Poll

SUPER REGION TWO
1	Wingate	8-0	8-0
2	West Ala.	7-1	7-1
3	Virginia St.	7-0	7-0
4	West Ga.	7-2	7-2
5	Bowie St.	8-1	8-1
6	Catawba	6-2	6-2
7	Delta St.	6-3	6-3
8	Miles	6-2	6-2
9	Virginia Union	6-2	6-3
10	Carson-Newman	5-3	5-3

US Sports Online Strength and Conditioning:

Football This is it! Here are the 12-Week Off-Season Football Strength and Power Programs! The off-season is the best time of the year for making great improvements. It is the time to develop your strength, power, quickness and conditioning. Those of you who have played football know what needs to be done to get yourself into the kind of shape it takes to be a dominant player. And, if you are new to a football program, just follow the workouts and see great results! Strength and power are two of the most important physical qualities that a football player can have. These Off-Season Football Programs are specifically designed to improve these qualities. There will be an evolution in these programs from a base strength phase through to a peak power phase. Remember to keep a positive attitude and work hard! Step 1 Log On To US Sports Online Strength and Conditioning  Step 2. Fill out the fitness profile form Step 3 Put the name of the program you'd like to use Remember: You can switch programs at anytime! You can preview what a week might look like for any program by request 3 Day High School Off Season Football Program   4 Day College\Pro Football Offseason Program    4 Day College\Pro Football Offseason Program EXPRESS 1,3,5,6,8,10,11   4 Day Football College\Pro 12 Week Offseason Quarterback Program    4 Days/Week High School Football Offseason Program    5 Day NFL Combine Program   Here's a Sample Exercise From One Of Our Football Strength and Conditioning Programs: Dumbbell Fly Stretch (SR seconds)  View Video Exercise Description: Lying on a bench with a slight incline(15-20 degrees). Begin with the weight extended over your chest with your arms perpendiclar to the floor. Bend your elbows slightly. Open your arms and lower the weight down as far as is comfortable to you. Relax your chest allowing the weight of the dumbells to stretch your pecs for the time allowed.

Raiders/Bills Live Today On US Sports Radio

Raiders/Bills Live Today 12:30pm EST  on US Sports Radio Powered By The US Sports Online Strength and Conditioning System! Click Here To Listen Live Online and Mobile.

Raiders Travel To Buffalo To Face Bills In Reignited Rivalry

Jerry KnaakTeam Historian

The teams first met in a preseason game, a 26-21 Bills’ win on Aug. 24, 1960, and split their first two regular season meetings, the Bills won 38-9 at War Memorial Stadium in Buffalo and the Raiders won 20-7 at Kezar Stadium in San Francisco. They would meet twice a year after that until 1968, except for 1966. The teams split the series again in 1961, as the Raiders Nov. 5 win at Buffalo was their second and last victory of the season. The Bills won two close, low scoring games in 1962; the teams split in 1963 with each team winning at home; split again in 1964, again with each winning on their home turf; Buffalo won both 1965 meetings; and the Bills won the only 1966 contest.  In March of 1967, the Raiders traded quarterback Tom Flores and wide receiver Art Powell to Buffalo in exchange for quarterback Daryle Lamonica and wide receiver Glenn Bass. Lamonica led the Raiders to a 13-1 record, was named AFL Player of the Year, and became the first Raiders’ quarterback to throw for more than 3,000 yards in a season as the Silver and Black won the AFL Championship. Flores saw action in 14 games with three starts for the Bills that year, and threw for 260 yards and eight interceptions. Powell caught 20 passes for 346 yards and four touchdowns. Bass was traded to Houston before the season started. The Raiders won both meetings against Buffalo during their 1967 championship run.   The Raiders swept the series in 1968, and won the final meeting of the decade, and only match-up of the season, 50-21, in Oakland in 1969.  The Raiders and Bills only teed it up three times in the 1970s, with the Raiders taking two. The Raiders defeated the Bills 28-16 in Oakland in 1972, and 34-13 in 1977 again in Oakland. The Bills won in Buffalo, 21-20 in 1974.

Not many meetings took place in the 1980s, just four, and the teams split. After the Bills took the 1980 meeting 24-7 in Buffalo, the Raiders, based in Los Angeles, took the next two – 27-24 in Buffalo in 1983, and 34-21 in 1987 in Los Angeles. The Bills topped the Raiders 37-21 in Buffalo in 1988.

The series became a bit of a rivalry in the 1990s with the teams meeting six times. The teams split those six match-ups. Buffalo won 38-24 in 1990 in western New York, and 30-27 in overtime in Los Angeles in 1991. The Raiders responded with a 20-3 win in 1992 in LA and a 25-24 victory in 1993 in Buffalo. Five years later, the Bills topped the relocated to Oakland Raiders 44-21 in Buffalo. The following year, 1999, the Raiders stunned the Bills 20-14 in Buffalo.

The teams have met seven times since 2002 with the Raiders winning five and the Bills grabbing two. On their way to Super Bowl XXXVII, the Raiders zoomed past the Bills in Buffalo 49-31, won a tight one 13-10 in 2004 in Oakland and ran away with a 38-17 decision in 2005, also in Oakland. The Bills won a pair of last-second decisions in 2008 and 2011 in Buffalo. The Raiders have won the last two meetings, both in Oakland – 26-24 in 2014 and 38-24 last season.

The Bills have won the only two playoff meetings – the 1990 AFC Championship game, 51-3, the week after running back Bo Jackson was lost to a career-ending injury in an AFC Divisional playoff win over the Cincinnati Bengals and a 1993 AFC playoff game, 29-23 – both in Buffalo.

The Raiders will be looking to even their record at 4-4 after last week’s huge Thursday Night Football win over the Kansas City Chiefs, and the Bills (4-2) look to keep pace with the 5-2 New England Patriots in the AFC East.

US Sports Online Strength and Conditioning System's

Football Strength and Conditioning Program This is it! Here are the 12-Week Off-Season Football Strength and Power Programs! The off-season is the best time of the year for making great improvements. It is the time to develop your strength, power, quickness and conditioning. Those of you who have played football know what needs to be done to get yourself into the kind of shape it takes to be a dominant player. And, if you are new to a football program, just follow the workouts and see great results! Strength and power are two of the most important physical qualities that a football player can have. These Off-Season Football Programs are specifically designed to improve these qualities. There will be an evolution in these programs from a base strength phase through to a peak power phase. Remember to keep a positive attitude and work hard! Step 1: Choose The Exact Program You Want Just click on the name of the program you'd like to use at The US Sports Online Strength and Conditioning System. Enter that program name when you fill out the fitness profile form. Your coach will contact you in 24 hours or less with your program recommendations. Remember: You can switch programs at anytime!  You can preview what a week might look like for any program by contacting Coach Nate 3 Day High School Off Season Football Program    4 Day College\Pro Football Offseason Program EXPRESS 1,3,5,6,8,10,11      4 Days/Week High School Football Offseason Program    5 Day NFL Combine Program   View a Sample Week of 5 Day NFL Combine Program

Flag On The Play! Football Party Game Presents. The NFL On US Sports Net!

Flag on the Play is a brand new football party game, you put on your wall to play, while, while watching a live or prerecorded football game on TV.

 

For the first time, you get to throw out your own yellow, red and green flags, for a penalty, predict a play and challenge an opposing player, sometimes even before the referees on TV.  This is the perfect football party game, because it's super fun, with unlimited players. Click here to get in the game today!

The Nation's Top Football Prospects Sleepers and Diamonds In The Rough Updated on US Sports Net!

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 Slight Work : Running Clock 1st Half | Lawndale Drops 55 , Still Undefeated - Cali H.S Football

Please take a moment and subscribe to HOTTEST High School and Youth Football Channel on the internet and don’t forget to click the notification bell. https://www.youtube.com/user/utrhighl... ––––––––––––––––––––––––––––––––––––––––––––––– EASY WORK : Running Clock Early 2nd Quarter | Lawndale Drops 55 , Remains Undefeated - Cali H.S Football For any merchandise visit http://www.utrsportsmedia.com/shop/ –––––––––––––––––––––––––––––––––––––––––––– You can catch us on these other social media platforms: https://twitter.com/_undertheradar_ https://www.instagram.com/_underthera... https://www.facebook.com/Under-The-Ra... ––––––––––––––––––––––––––––––––––––––––––––––– Thank YOU ALL for your support!!!

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STREET LIGHT RECRUITING -- ''THE Pros in Prospect Promotion''

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Senior highlights of Bishop Gorman's (NV) 4-star quarterback Dorian Thompson-Robinson. Subscribe to the MaxPreps Channel HERE: http://t.maxpreps.com/2hXSt37 Watch Entertaining Highlights on MaxPreps HERE: http://t.maxpreps.com/1w08iEq Follow MaxPreps on Twitter HERE: http://t.maxpreps.com/2c3Q2c8 Like MaxPreps on Facebook HERE: http://t.maxpreps.com/2hXU091 Follow MaxPreps on Instagram HERE: http://t.maxpreps.com/2hXMye6 Get the MaxPreps app for iPhone & iPad! Click HERE: http://t.maxpreps.com/1KQHiFj

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US Sports Online Strength and Conditioning's Football Strength and Conditioning Programs

Football This is it! Here are the 12-Week Off-Season Football Strength and Power Programs! The off-season is the best time of the year for making great improvements. It is the time to develop your strength, power, quickness and conditioning. Those of you who have played football know what needs to be done to get yourself into the kind of shape it takes to be a dominant player. And, if you are new to a football program, just follow the workouts and see great results! Strength and power are two of the most important physical qualities that a football player can have. These Off-Season Football Programs are specifically designed to improve these qualities. There will be an evolution in these programs from a base strength phase through to a peak power phase. Remember to keep a positive attitude and work hard! Clic Click on Your Desired Program.  Keep in mind that these are NOT the only program scenarios. Your program will be customized to you. You can preview what a week might look like for any program by clicking 'view sample week' 3 Day High School Off Season Football Program    4 Day College\Pro Football Offseason Program    4 Day College\Pro Football Offseason Program EXPRESS 1,3,5,6,8,10,11   4 Day Football College\Pro 12 Week Offseason Quarterback Program    4 Days/Week High School Football Offseason Program   5 Day NFL Combine Program   View a Sample Week of 5 Day NFL Combine Program

Flag On The Play Football Party Game Presents: College Football Today On US Sports Net!

How to play, Flag on the Play! A brand new, real-time, interactive football party game, you play while watching a live or pre-recorded football game on TV. Play with any football game and with unlimited players.

The NFL Combine Workout Week 2 Powered By Bodybuilding.com!

 

Want to play like the pros you just watched today? Then Train Like The Pros!          

                               

In an effort to help you plan your workouts accordingly, we are delivering the NFL Combine Workout every Sunday for those athletes that typically start your workout week on Monday. 

Welcome to the US Sports Online NFL Combine Workout! If this is your first time using the US Sports Online NFL Combine Workout, then please go at your own pace. You may lower the volume, to allow your body to become conditioned to these more challenging workouts. In other words: "Challenge by choice" If this is the first week, for our newcomers, lets get a handle on the goals and objectives of what we want to accomplish over the next 12 weeks and beyond:

The NFL Combine Workout

This is it! Here is the 12-Week (NFL Combine) Off-Season Football Strength and Power Programs! The off-season is the best time of the year for making great improvements. It is the time to develop your strength, power, quickness and conditioning. Those of you who have played football know what needs to be done to get yourself into the kind of shape it takes to be a dominant player. And, if you are new to a football program, just follow the workouts and see great results!

Strength and power are two of the most important physical qualities that a football player can have. These Off-Season Football Programs are specifically designed to improve these qualities. There will be an evolution in these programs from a base strength phase through to a peak power phase. Remember to keep a positive attitude and work hard!

Here it is Athletes! The 2nd week of your FREE* online NFL Combine Workout

Be sure to stay hydrated before, during, and after your workouts.

To get the complete NFL Combine Workout With Speed, Agility, and Quickness Workouts. With our State-OF-The-Art Nutritional Planner as well as any Strength and Conditioning program designed especially for you  Click Here 

*The weights and intensities listed were originally programmed for a specific athlete. Adjust the weights as you see fit and have SAFETY FIRST in mind.

Equipment needed:  Power Gym, Machines, 

Week 2 - Day 1 (Monday) of US Sports Strength & Conditioning NFL Combine Workout's Program Week Difficulty:Hard   View Printer Friendly Version Click on an Exercise Name to view a description of that exercise Select Exercise Name Set and Rep Combinations 1   Warmup and Stretch 8 minutes  2    Video Theraband InternalExternal Warmup Rotation (AD) 15 reps, 12 reps, 10 reps    3    Video Bench Press 10 reps @ 180 lbs, 5 reps @ 225 lbs, 3 reps @ 270 lbs, 2 reps @ 315 lbs, 1 reps @ 360 lbs, 1 reps @ 405 lbs  4    Video Bench Press 225 Test (record reps) 5 record reps  5    Video Bench Press 225 Test 2 (record reps) 5 record reps  6    Video Close Grip Incline Bench Press (30 degree) 5 reps @ 190 lbs, 6 reps @ 255 lbs, 6 reps @ 255 lbs, 7 reps @ 240 lbs  7    Video Dumbbell Fly Stretch 60 seconds  8    Video Dumbbell Lateral Raise 10 reps @ 41 lbs, 8 reps @ 45 lbs, 8 reps @ 41 lbs    9    Video Dumbbell Rear Lateral Raise 10 reps @ 32 lbs, 8 reps @ 35 lbs, 8 reps @ 32 lbs    10    Video Dumbbell Seated External Rotation 10 reps @ 26 lbs, 8 reps @ 28 lbs, 8 reps @ 26 lbs    11    Video Cable Leaning Overhead Triceps Extension 10 reps @ 135 lbs, 8 reps @ 145 lbs, 8 reps @ 135 lbs    12    Video Cable One Arm Triceps Pushdown 10 reps @ 65 lbs, 8 reps @ 70 lbs, 8 reps @ 65 lbs    13    Video Barbell Standing Forearm Flexion 10 reps @ 75 lbs, 8 reps @ 80 lbs, 8 reps @ 75 lbs    14    Video Hanging Bent Knee Leg Raises 19 reps, 19 reps, 15 reps    15    Video Theraball Weighted Crunches 12 reps @ 35 lbs, 10 reps @ 40 lbs  Week 2 - Day 2 (Tuesday) of US Sports Strength & Conditioning NFL Combine Workout's Program Week Difficulty:Hard   View Printer Friendly Version Click on an Exercise Name to view a description of that exercise Select Exercise Name Set and Rep Combinations 1   Warmup and Stretch 8 minutes  2    Video Barbell Power Shrug 5 reps @ 325 lbs, 6 reps @ 435 lbs, 6 reps @ 435 lbs, 7 reps @ 405 lbs  3    Video Barbell Curl 10 reps @ 120 lbs, 8 reps @ 130 lbs, 8 reps @ 120 lbs    4    Video Dumbbell Hammer Curl 10 reps @ 70 lbs, 8 reps @ 75 lbs, 8 reps @ 70 lbs    5    Video Barbell Reverse Curl 12 reps @ 75 lbs, 10 reps @ 80 lbs, 12 reps @ 75 lbs    6   Machine Neck Flex/Ext 12 reps @ 50 lbs, 10 reps @ 55 lbs  7    Video Med Ball Side Throw (standing) 15 reps, 12 reps, 10 reps    8    Video Med Ball Side Throw (kneeling) 15 reps, 12 reps, 10 reps    9    Video Bent Leg Knee Ups from Bench 27 reps, 27 reps, 21 reps    10    Video Alternate Heel Touchers 54 reps, 54 reps, 42 reps    Week 2 - Day 3 (Wednesday) of US Sports Strength & Conditioning NFL Combine Workout's Program Week Difficulty:Hard   View Printer Friendly Version Click on an Exercise Name to view a description of that exercise Select Exercise Name Set and Rep Combinations 1   Warmup and Stretch 8 minutes  2    Video Power Clean 5 reps @ 150 lbs, 4 reps @ 180 lbs, 3 reps @ 210 lbs, 1 reps @ 240 lbs, 1 reps @ 255 lbs, 5 reps @ 240 lbs, 4 reps @ 225 lbs, 5 reps @ 210 lbs  3    Video Reverse Hypers 10 reps @ 55 lbs, 8 reps @ 60 lbs, 8 reps @ 55 lbs    4    Video Close Grip Pull Ups 8 reps, 8 reps, 6 reps    5    Video Barbell Wide Grip Bent Over Row 10 reps @ 190 lbs, 8 reps @ 205 lbs, 8 reps @ 190 lbs    6   Keiser Hip Extension 12 reps @ 85 lbs, 10 reps @ 90 lbs  7   Keiser Hip Flexion 12 reps @ 50 lbs, 10 reps @ 55 lbs  8    Video Standing Toe Press 12 reps @ 230 lbs, 10 reps @ 250 lbs  9   Seated Toe Press 12 reps @ 115 lbs, 10 reps @ 125 lbs  10    Video Barbell Standing Forearm Flexion 12 reps @ 70 lbs, 10 reps @ 75 lbs, 12 reps @ 70 lbs    11    Video Med Ball Twists 15 reps, 12 reps, 10 reps    12    Video Bent Leg Knee Ups from Bench 24 reps, 24 reps  13    Video Cross Crunches 27 reps, 27 reps, 21 reps    Week 2 - Day 4 (Thursday) of US Sports Strength & Conditioning NFL Combine Workout's Program Week Difficulty:Hard   View Printer Friendly Version Click on an Exercise Name to view a description of that exercise Select Exercise Name Set and Rep Combinations 1   Warmup and Stretch 8 minutes  2    Video Theraband InternalExternal Warmup Rotation (AD) 15 reps, 12 reps, 10 reps    3    Video Hang Snatch 5 reps @ 100 lbs, 4 reps @ 120 lbs, 3 reps @ 140 lbs, 5 reps @ 160 lbs, 5 reps @ 150 lbs    4    Video Close Grip Bench Press 10 reps @ 205 lbs, 5 reps @ 245 lbs, 3 reps @ 285 lbs, 6 reps @ 325 lbs, 6 reps @ 325 lbs, 5 reps @ 305 lbs  5    Video Dumbbell Incline Bench Press (30 Degree) 5 reps @ 90 lbs, 6 reps @ 120 lbs, 6 reps @ 120 lbs, 7 reps @ 110 lbs  6    Video Dumbbell Fly Stretch 60 seconds  7    Video Military Press 5 reps @ 150 lbs, 6 reps @ 200 lbs, 6 reps @ 200 lbs, 7 reps @ 190 lbs  8    Video Dumbbell Lateral Raise 10 reps @ 41 lbs, 8 reps @ 45 lbs, 8 reps @ 41 lbs    9    Video Dumbbell Rear Lateral Raise 10 reps @ 32 lbs, 8 reps @ 35 lbs, 8 reps @ 32 lbs    10    Video Dumbbell Lying Triceps Extension 10 reps @ 40 lbs, 8 reps @ 40 lbs, 8 reps @ 40 lbs    11    Video Isometric Neck Exercises 10 seconds, 10 seconds  12    Video Reverse Crunches 24 reps, 24 reps  13    Video Theraball Weighted Crunches 12 reps @ 35 lbs, 10 reps @ 40 lbs  Week 2 - Day 5 (Friday) of US Sports Strength & Conditioning NFL Combine Workout's Program Week Difficulty:Hard   View Printer Friendly Version Click on an Exercise Name to view a description of that exercise Select Exercise Name Set and Rep Combinations 1   Warmup and Stretch 8 minutes  2    Video Squat 10 reps @ 270 lbs, 5 reps @ 325 lbs, 3 reps @ 380 lbs, 6 reps @ 435 lbs, 6 reps @ 435 lbs, 6 reps @ 435 lbs, 8 reps @ 325 lbs    3    Video Dumbbell Walk Lunge 5 reps @ 50 lbs, 6 reps @ 65 lbs, 6 reps @ 65 lbs, 7 reps @ 65 lbs  4    Video Machine Leg Curl 10 reps @ 160 lbs, 8 reps @ 175 lbs, 8 reps @ 160 lbs    5    Video Stretch Deadlifts 10 reps @ 195 lbs, 8 reps @ 210 lbs, 8 reps @ 195 lbs    6    Video Cable Standing Reverse Curl 10 reps @ 90 lbs, 8 reps @ 95 lbs, 8 reps @ 90 lbs    7    Video Cable Preacher Curl 10 reps @ 105 lbs, 8 reps @ 110 lbs, 8 reps @ 105 lbs    8    Video Med Ball Side Throw (kneeling) 15 reps, 12 reps, 10 reps    9    Video Bent Leg Knee Ups from Bench 27 reps, 27 reps, 21 reps    10    Video Alternate Heel Touchers 54 reps, 54 reps, 42 reps

Be sure to cool down and stretch after each workout.                                                                 

                              Great Job! See You Next Week!                

To get your very own customized Strength and Conditioning, nutrition, and lifestyle program, Click Here

*Please consult a physician before engaging in any exercise program. It is highly recommended to have a good foundation of previous weight lifting experience before engagning in the NFL Combine Workout. US Sports Strength and Conditioning assumes no liability if injury or ailment should occur due to your engagement of this program or any of the US Sports Strength and Conditioning  Online or in-person Workouts.

15 WAYS TO GET INSPIRED!

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Get the complete workout program lifetime access (60 unique workouts with constant feedback from your Strength Coach and Customized Meal Plan) customized for You! Only $9.99 per month with the first 7 days FREE Click  Here and Choose US Sports Online Strength and Conditioning.