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Showing posts with label Kick. Show all posts
Showing posts with label Kick. Show all posts

Tuesday, November 8, 2016

The Martial Arts Power Program Is A Proven Life Saver

As the need grows for all men, women, and children to become better tactical athletes. Its time for all of us prepared, law abiding citizens to be better, stronger and much more muscle endured overall.
Any of the many forms of Martial Arts are a great way to realize the complete athlete that we can all be.
Prepare for health, fitness, flexibility and even battle with US Sports Online Strength and Conditioning's Martial Arts Power Program:

Martial Arts
The Martial Arts Program was built specifically for developing full body power for use in the Martial Arts. Within this program are Olympic movements like Power Cleans and Snatches. Also included are strength development exercises such as the Squat and Bench press. Finally, there are some fun exercises for fine tuning leg power such as the plyometric exercises Tuck Jumps and Static Squat Jumps. There is extra biceps work because many Martial Artists have found this to be beneficial!
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The starting point of the Martial Arts Program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best!

Click here and fill out the fitness profile form to get started.
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