Dr. Eric Berg Featuring: Never Take Bile Salts with These 3 Conditions

Bile salts can be very beneficial, but not if you have one of these conditions. In this video, we’re going to talk about when NOT to take bile salts.  Most people need bile salts. Usually, they’re not producing enough.

   

In this video, we’re going to talk about when NOT to take bile salts.

  Most people need bile salts. Usually, they’re not producing enough. 

 What are bile salts? Bile salts are made by the liver and are stored in the gallbladder. When the gallbladder stores the bile salts, it concentrates them. Bile is a super-concentrated mixture to help break down fats so you can extract fat-soluble vitamins and essential fatty acids from your food.

 We make about a quart of bile every day, and 90% of the bile is recycled. There are many benefits of bile. It is also necessary to help a person detoxify chemicals. You can take purified bile salts to help digest fats and prevent gallstones.

  When not to take bile salts:

1. If you have diarrhea  

2. If you have a hyperthyroid condition 

3. If you have bile malabsorption  

What to do if you’re body is making too much bile, or you have too much bile:

 • Lower the amount of fats in your diet to about 60g per day (not any lower) 

Dr. Eric Berg DC Bio: Dr. Berg, is a chiropractor who specializes in Healthy Ketosis and Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP ON AMAZON: http://shop.drberg.com/

Doctor explains how antidepressants affect marriages and relationships

Way to go traditional medicine! Now you are help in the ruination of marriages. 'sheesh' Please be informed before taking any type of medication for any reason. Doctor explains how antidepressants affect marriages and relationships. From Dr. Helen Fisher Author of Why We Love

An Overview of Sexual Dysfunction

By: Alex Delarosa

What is sexual dysfunction?

Sexual dysfunction refers to a problem occurring during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle traditionally includes excitement, plateau, orgasm and resolution. Desire and arousal are both part of the excitement phase of the sexual response.

While research suggests that sexual dysfunction is common (43 percent of women and 31 percent of men report some degree of difficulty), it is a topic that many people are hesitant to discuss. Fortunately, most cases of sexual dysfunction are treatable, so it is important to share your concerns with your partner and health care provider.

What are the types of sexual dysfunction?

Sexual dysfunction generally is classified into four categories:

Desire disorders —lack of sexual desire or interest in sex Arousal disorders —inability to become physically aroused or excited during sexual activity Orgasm disorders —delay or absence of orgasm (climax) Pain disorders — pain during intercourse

Who is affected by sexual dysfunction?

Sexual dysfunction can affect any age although it is more common in the 40-65 year old range and is often related to a decline in health associated with aging.

What are the symptoms of sexual dysfunction?

In men:

Inability to achieve or maintain an erection suitable for intercourse (erectile dysfunction) Absent or delayed ejaculation despite adequate sexual stimulation Inability to control the timing of ejaculation (premature or retarded ejaculation)

In women:

Lack of interest in or desire for sex Inability to achieve orgasm Inadequate vaginal lubrication before and during intercourse Inability to relax the vaginal muscles enough to allow intercourse

In men and women:

Lack of interest in or desire for sex Inability to become aroused Pain with intercourse

What causes sexual dysfunction?

Physical causes — Many physical and/or medical conditions can cause problems with sexual function. These conditions include diabetes, heart and vascular (blood vessel) disease, neurological disorders, hormonal imbalances, chronic diseases such as kidney or liver failure, and alcoholism and drug abuse. In addition, the side effects of some medications, including some antidepressants drugs, can affect sexual function.

Psychological causes — These include work-related stress and anxiety, concern about sexual performance, marital or relationship problems, depression, feelings of guilt, and the effects of a past sexual trauma.

How is sexual dysfunction diagnosed?

In most cases the individual recognizes there is a problem interfering with his or her enjoyment (or the partner's enjoyment) of a sexual relationship. The clinician likely will begin with a complete history of symptoms and a physical. He or she may order diagnostic tests to rule out any medical problems that may be contributing to the dysfunction. An evaluation of the person’s attitudes regarding sex, as well as other possible contributing factors (fear, anxiety, past sexual trauma/abuse, relationship problems, medications, alcohol or drug abuse, etc.) will help the clinician understand the underlying cause of the problem and make recommendations for appropriate treatment.

 How is sexual dysfunction treated?

Most types of sexual dysfunction can be corrected by treating the underlying physical or psychological problems. Other treatment strategies include:

Medication — When a medication is the cause of the dysfunction, a change in the medication may help. Men and women with hormone deficiencies may benefit from hormone shots, pills or creams. For men, drugs including sildenafil (Viagra) may help improve sexual function by increasing blood flow to the penis.

Mechanical aids — Aids such as vacuum devices and penile implants may help men with erectile dysfunction (the inability to achieve or maintain an erection). Dilators may help women who experience narrowing of the vagina.

Sex therapy — Sex therapists can be very helpful to couples experiencing a sexual problem that cannot be addressed by their primary clinician. Therapists are often good marital counselors as well. For the couple who wants to begin enjoying their sexual relationship, it is well worth the time and effort to work with a trained professional.

Behavioral treatments — These involve various techniques, including insights into harmful behaviors in the relationship or techniques such as self-stimulation for treatment of problems with arousal and/or orgasm.

Psychotherapy — Therapy with a trained counselor can help a person address sexual trauma from the past, feelings of anxiety, fear or guilt, and poor body image, all of which may have an impact on current sexual function.

Education and communication — Education about sex, and sexual behaviors and responses may help an individual overcome his or her anxieties about sexual function. Open dialogue with your partner about your needs and concerns also helps to overcome many barriers to a healthy sex life.

Can sexual dysfunction be cured?

The success of treatment for sexual dysfunction depends on the underlying cause of the problem. The outlook is good for dysfunction that is related to a treatable or reversible physical condition. Mild dysfunction that is related to stress, fear or anxiety often can be successfully treated with counseling, education and improved communication between partners.

The Truth About Cancer Featuring: Dr. Josh Axe's Personal Story & The Power of the Body to Self Heal | Clip from TTAC LIVE 2019 and The Solution to Cancer, Treat the Cause And Not Just the Effect

Join Dr. Josh Axe from TTAC Live 2019 in Anaheim, CA! In this clip, Dr. Axe opens with his personal story and his mother’s cancer journey.

Combining biblical nutrition, holistic health, alternative medicine, Traditional Chinese Medicine (TCM), ayurveda, and more… Dr. Axe was able to help his mother heal from conventional treatment for breast cancer, a second battle with lung cancer, and chronic fatigue syndrome.

 He describes a few of the methods they used, and the incredible power of the body to self-heal. After fighting breast cancer with rounds of chemotherapy and conventional treatment, his mother was diagnosed with chronic fatigue syndrome and a short time after, lung cancer.

 Learn a few of the methods they used to help her body self-heal. And stay tuned for more from his full presentation: How to Beat Cancer with Chinese Medicine and Biblical Nutrition!

 After the video, learn more from Dr. Axe on the power of probiotics and enzymes here: http://bit.ly/probiotics-enzymes-syne....

The Solution to Cancer, Treat the Cause And Not Just the Effect

By: Alan Wighton There is a solution to cancer and it doesn’t involve removing any cancer growths because the body can do that naturally and without any side effects. To remove cancer all you need is knowledge. The solution is to deal with the reasons why the cancer first grew instead of just treating the effect which is the growth. This system uses the powerful self-healing ability of the human body which everybody possesses.

Surviving cancer is all about gaining knowledge and learning how the body itself can fight the disease. It should make absolute sense to everybody that the body can cure itself as it does with many aliments we suffer from, if it is given the right support. The human body is an amazing item because it has a built in self-healing system and all you have to do is to correct the factors that first caused the cancer to appear.

Why aren’t we informed about this way of treating cancer? Treatments today are in place because they are all very good at making money. The reason why so many people are dying of the problem is because cancer is a deficiency disease and there is not a drug or a treatment to resolve that problem. It appears because of our modern way of living with our artificial food, the chemicals we use and our sedentary lifestyle.

One hundred years ago cancer was a rare disease whereas today in developed countries it is affecting every third person over their lifetime. Ask yourself what has happened over these one hundred years and the answer is our food has changed; we no longer get the exercise that the human body needs, and the chemicals we now unwittingly use. Those are the main causative factors that will bring on a diagnosis of cancer.

Many people believe that cancer develops without a reason but that is not true. All cancers are caused by the way we now live but because of our ignorance and the fact that we don’t have cancer prevention; we are kept totally unaware about the many products we use that are known to cause the problem.

Removing just the growth with the three mainstream treatments doesn’t solve the problem. Cancer will only develop when our immune system has been weakened which has allowed normal body cells to grow without control and become cancerous. The growth itself is just a symptom so the only way to solve the problem is to remove the cause of the symptom. When you do that the body will self-heal using the body’s natural ability to repair itself.

It is well known that cancer is a total body disease where the growth itself is merely a sign that something is wrong. Numerous studies have shown that a tumour that could not be cured 40 years ago still cannot be cured today with conventional treatments. The reasons why natural cancer treatments work so well is because they correct the root cause of the problem throughout the entire body. Once the causes are identified, reversing cancer is a simple matter.

If we were told the truth about cancer we could then make important decisions with our treatment options. Patients deserve to know the truth and to be able to make choices based upon genuine information. Sadly that is not the case today.

 Alan Wighton is an experienced natural therapist specializing in nutrition.

Dr. Eric Berg Featuring: Best Nutrients for Sinus Membranes

If you have chronic sinus issues, these nutrients may help.

  In this quick video, we’re going to talk about the best nutrients for your sinuses. 

Sinuses explained:
Sinuses are air cavities that are surrounding your nose. They have lymph tissue, which is actually immune tissue. Your sinuses help you prevent certain microbes and harmful things from going into the respiratory center and ending up in the lungs as an infection. The sinuses also act as a humidifier and filter for pollution. 

The best nutrients for the sinuses:
1. Vitamin A • Supports the inner skin  • Supports mucosal lining  Sources of vitamin A: • Cod liver oil  • Liver  • Vegetables (pre-vitamin A)
2. Zinc  • Inactivates viruses/fungus  • Increases resistance  Sources of zinc: • Shellfish 
3. Vitamin C  • Increased immune function  Sources of vitamin C: • Leafy greens/vegetables 
4. Vitamin D • Acts like cortisol  Sources of vitamin D: • Mushrooms  • Dairy • Sun • Vitamin D3 supplement 

A few more sinus remedies:
• Stinging nettle root extract is also a great sinus infection remedy or a great remedy for any type of sinus problem or inflammation. 
 • Ozone therapy 

Dr. Eric Berg DC Bio:
Dr. Berg, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://shop.drberg.com/

The Truth About Vaccines Featuring: TTAV Exclusive Interview with Mother of Vaccine Injured Child

The Truth About Vaccines interviews Elaine and her daughter Sophia at the California state capital as they share their story. Elaine's journey began when they saw their son Jackson's health decline and he stopped responding to his name. They noticed a major shift after being vaccinated. He has severe autism due to vaccine damage, and Elaine, along with hundreds of other mothers, are standing up for medical freedom....(Continued below)..............

She explains why it is so important to vote these representatives out. They are stepping in between the doctor-patient relationship and this blatant overreach must end. 

 --- Parents, teachers, and children continued a demonstration this week against California Senate Bills 276 and 714, both of which will enact drastic and oppressive changes to vaccination requirements. Protests continued throughout the day on Friday (September 2019) and show no signs of slowing down.

 The Revised Authoritative Guide To Vaccine Legal Exemptions

Recommended! Finally, Reliable Vaccine Legal Exemption Information From A Knowledgeable Attorney. For Parents, Students, Immigrants, Employees, Attorneys, Healthcare Professionals, Agencies--anyone Serious About Vaccine Exemptions In The U.s. (pdf Format) 

Click here to download

 On Monday, California Governor Gavin Newsom signed both bills into law after majority approval by both the Senate and the Assembly. Protestors stood on chairs and shouted from the balconies signaling the beginning of what has been a week-long demonstration. Activists shut down both chambers of the California state legislature, filling the halls and creating a human barrier around the government buildings. Read more here: http://bit.ly/sb276-ca-vaccine-law. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
 We can all agree there’s nothing more important than the health and safety of our children… Parents should be informed about both the benefits and the risks associated with vaccines — without pressure, propaganda, or agenda. So we brought together more than 60 of the world’s foremost health experts to investigate both sides of this contentious debate to give you the science, the history, and the untold story… the REAL information you need to make an informed decision on how to best protect your child. The Truth About Vaccines is a 7-episode documentary series. http://bit.ly/yt-ttav

The Truth About Cancer Featuring: 5 Natural Therapies to Help Your Body Detox from Chemotherapy

Conventional methods of treating cancer generate approximately $200 billion dollars each year, and that's just in the U.S.!
 Most of this money goes straight to the manufacturers and a large majority is generated through the sale and use of chemotherapy drugs. (continued below).......

Chemotherapy is part of the “Big 3” treatment methods promoted by allopathic medicine: chemotherapy, radiation, and surgery, with millions of cancer patients using it in some way each year.

 If you or someone you love decide to go the “chemo route” as part of an overall cancer treatment protocol, be sure to get the facts.

Most importantly, find out what you can do to detoxify your body right away once your chemo course is over.

 After watching this video, go here to learn more about how to detox after chemotherapy and rebuild your health: http://bit.ly/chemo-detox.

 Use Your Mind To Heal Cancer

By: Wendy Kramer Your mind is the epicenter of your body. Your mind is responsible for everything, every movement, even the act of breathing. How bizarre that we only use ten per cent of it and we still know so little. It’s like an anatomical black box.

When I imagine the world in one hundred years’ time I imagine a mind that we have begun to understand and a world free of cancer. After all, the body can already heal itself (for example; when you cut yourself) and the role of the mind in that healing is still quite vague. Could we use our mind to intentionally heal our bodies?

I lost my cousin to cancer in 2007. We were the same age, she was just 26. Then I lost her mother a few years after that. Again to cancer. If they were still around today I would share with them the little information I have learned about the mind and I would ask them to follow the below ten steps as part of their daily routine.

In one hundred years, when we know how to harness our powerful minds, this may turn out to be a prov-en cancer cure. That or just ten small steps that could have significantly improved the mindset and general well being of my Aunt and cousin.

1) Surround yourself with beautiful things. Both to listen to and to look at. You will harness your mind more easily when you are relaxed. Beautiful things also make a good distraction from the disease so watch comedies and laugh… no more dramas and tear jerkers.

2) Get plenty of hugs and if there is no one around then hug yourself. Seriously do it! Massages are good also.

3) Don’t mention the K-word, forget it. K-word because C-word will still evoke cancerous thoughts. You need purity of thought now. So do what you have to do (chemo etc) but refrain from talking about it as much as possible. If you do slip up and mention it, don’t worry. Breathe out and let it go then find a happy thought to replace it.

4) While eating, visualize the healthy nutrients and minerals traveling to your stomach and large intestine. Close your eyes and see them being absorbed into your blood stream and traveling to the cancerous location. Their absorption will have a profoundly positive effect on your healing.

5) Take a deep breath at the end of each meal. Place your hand over the cancerous part of your body and visualize your hand drawing the toxins out of your body. Breathe out and visualize those toxins racing through your blood stream to your lungs and out through your mouth.

6) Light incense or an oil burner in your bedroom before you go to bed. Breathe in the scent deeply one time and say out loud "this scent passes through my body and heals me from the inside out". Visualize the scent as a golden light moving throughout your body.

7) Listen to a hypnosis CD while you sleep. They work as they bypass the reasoning part of your brain and talk directly to your subconscious.

8) Start every day on a high note. Carry a photo of one of your great loves (i.e. your husband, or maybe your cat or dog). Pull out the photo and look at your great love whenever you are feeling down.

9) Take a liquid multivitamin at breakfast. Hold up the shot of Vemma, look at it, and say out loud "This little potion brings me great health". As you drink visualize the liquid racing down through your body and washing away the toxins. Any vitamin tablet will do though Vemma in liquid form will help with the visualization.

10) Have faith. If I knew then what I know now I could have helped both my cousin and Aunt. We use ten per cent of our minds and have no real understanding of its capabilities. You are mind, your body is just the shell, so use your mind to heal your body.

Please pass this on to someone you love (NB. The above 10 steps have not been medically proven and are by no means a replacement for medications or therapies prescribed by your GP)
 You can buy Vemma at: http://www.dreamfeeder.vemma.com

Dr. Eric Berg Featuring: Eat Celery To Sleep and Lower Cortisol

Do you have trouble sleeping? Try this.

Healthy Raw Food Green Juice

By: Fawn Mcmanigal

Drink your Greens: Green Juice with a Kick

Green is good, almost without exception: kale, broccoli, spirulina, green traffic lights, green thumbs, American currency—well, once upon a time it was. Green is so good that even vegetarians, vegans, and raw foodists sometimes have a hard time eating enough of the stuff. So what’s the solution? Drink green juices. Yes, you’ll be forfeiting some fiber but think of the nutrients you might not have otherwise consumed.

The following recipe may not be for juicing lightweights, but I’m not here to detour anyone. By all means, give this green juice a GO!

Power Punch

4 Kale leaves
2 Collard leaves
3 Celery stalks
1 Tomato
1 Carrot, large
1 Apple
½ Anaheim pepper – for the kicker

Makes 3-4 servings. Choose organic when able and serve promptly.

Kale and collard greens are both great sources of vitamins A, C, E, and K, and are high in manganese, potassium, and calcium. You may be surprised to know that they also contain all of the essential amino acids, making them complete protein sources. Kale is also a decent source of iron.

Anaheim peppers contain capsaicin which has been shown to boost metabolism and immunity, help stabilize blood sugar, lower cholesterol, clear congestion, and fight inflammation. Anaheims also provide significant amounts vitamin C.

Celery, like kale and collard greens, is a significant source of vitamin C, potassium, and calcium, as well as magnesium, iron, and essential sodium. Some benefits of drinking celery juice include: lower total cholesterol and LDL (bad) cholesterol, replaced electrolytes, helps relieve constipation, relieves all types of inflammation, can lower blood pressure over time, and promotes healthy kidney function.

Apples are also a good source of vitamin C and potassium, boasting the benefits listed above.

Carrots, as we know, are tremendous sources of vitamin A—one large carrot contains 173% of our daily values (1 cup of chopped kale – 206%). Carrots are also a great source of vitamin K which aids in absorbing the calcium found in the kale, collard greens, and celery in this drink.
Tomatoes are highest in vitamin C, then A, and potassium. Tomatoes harvested in the summer have nearly three times the amount of vitamin C as those picked during winter.

This is definitely a go-getter juice. Get your green on with green juice!

 Fawn McManigal is a pilot, writer, and raw food advocate who believes we truly are what we eat. The body is an amazing machine when it gets the nutrients it needs.

H.R. Report Featuring: America collapses into a PHARMA state, run by "legal" drug cartels

(Natural News) A “narco state” is a nation where nearly every aspect of society — politics, law enforcement, media, etc. — is controlled by narcotics traffickers. Mexico is a modern-day narco state.
America has collapsed into a pharma state, where all the most powerful corporations, regulators and government entities are beholden to pharmaceutical interests.

• The establishment media is largely funded by Big Pharma and uses its influence to promote pharmaceuticals while attacking nutrition and natural supplements.
• Federal regulators like the FDA and CDC function as little more than pharmaceutical cheerleading squads that hype the benefits of prescription medications (and vaccines) and protect Big Pharma’s profits through regulatory monopoly enforcement.
• The techno fascists like Google, Facebook and Amazon are all-in for Big Pharma, promoting prescription drugs by censoring natural health information while pursuing their own for-profit medication and vaccine retailing operations.
• Law enforcement is entirely controlled by Big Pharma, which is why the CEOs of powerful drug companies like GlaxoSmithKline are never indicted, even when that company admitted to running a nationwide bribery campaign involving 44,000 doctors. Instead of going to jail, they paid a fine to the DOJ and continue to conduct business as usual in the United States.
• The judicial system is overtly rigged in favor of Big Pharma, too. The vaccine has absolute legal immunity against lawsuits stemming from the millions of children who are harmed (and in some cases killed) each year by faulty vaccines made with toxic, dangerous ingredients. In America, no parent can due a vaccine manufacturer for the damage caused to their child by childhood immunization vaccines.
• The institution of “science” is totally corrupted by Big Pharma, and medical journals are almost entirely funded by pharmaceutical interests. Med schools teach doctors how to be little more than pharmaceutical vending machines, and even the “science” entries in Wikipedia are almost entirely engineered by Big Pharma sock puppets that pretend to be unbiased “editors.”
• Lawmakers in Washington D.C. are bought and “owned” by Big Pharma campaign donations and well-funded lobbyists. The pharmaceutical industry has more paid lobbyists in D.C. than even the weapons manufacturing industry or the oil industry.


• Even veterinary medicine is now totally corrupted by Big Pharma, to the point where vets largely just push vaccines and medications onto dogs, cats and even horses.

• These same pharmaceutical giants are pushing the FDA to outlaw CBD products and criminalize even non-THC cannabis as a form of natural medicine. This is being done, of course, to protect the monopoly profits of the opioid manufacturers that are killing tens of thousands of Americans each year while raking in billions in profits.
•  

Watch this powerful mini-documentary, above, to learn more about how America has collapsed into a “pharma state.” Share the video everywhere to help spread the word. Big Pharma is as grave a danger to the United States as the narcotics cartels are to Mexico. If we don’t end this pharmaceutical tyranny over America, this nation will collapse from runaway “health care” spending and pension payouts to the pharmaceutical giants.

Oh yeah, and Elizabeth Warren wants to pump another $51 trillion in Big Pharma’s pockets by unleashing “Medicare for All” which is nothing more than a massive taxpayer-funded windfall of profits for the drug companies and cancer centers that keep people sick and medicated.

Join Dr. Berg and Karen Berg for a Q&A on Keto and IF and Ways To Use Targeted And Cyclical Ketogenic Diets

Dr. Berg, is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.

Ways To Use Targeted And Cyclical Ketogenic Diets

By: Marcus J Michael Ketogenic diet programs are a low-carb, adequate protein, high-fat diet created to help individuals to lose fat. Traditionally designed to help in the management of epilepsy, the keto diet is currently used in the treatment of conditions such as cancer, Alzheimer’s disease, and diabetes.

The diet simply expects you to ingest considerably more dietary fat so that you can melt away body fat. This idea seems really illogical on the surface, nonetheless it is highly effective in function.

It functions through reducing your carb intake to a bare minimum and making use of dietary fats as a substitute. This diet modification pushes your body into a metabolic condition termed ketosis wherein the body resorts to oxidizing body fat for energy.

This process makes body fat to be transformed into ketones in the liver and effectively serves as the body's principal energy source, particularly for your brain.

On the other hand, there is no "one" ketogenic diet as it has different modifications with each suited to a certain goal. There are four well-known types of the keto diet.

The first is the Standard Ketogenic Diet (SKD) whereas the second is the High-Protein Keto Diet.

Standard Ketogenic Diet (SKD): This is a truly low-carb, moderate-protein and high-fat diet program. It usually consists of 20% protein, 75% fat and just 5% carbs.

High-Protein Ketogenic Diet: This is comparable to a Standard Ketogenic Diet, but contains a lot more protein. The proportion is commonly 60% fat, 35% protein and 5% carbs.

Nonetheless, it is vital that you know that though exercising will help you shed weight, it is more essential to first of all get the diet correct.

When you get the diet plan right, for instance by utilizing a well-developed keto diet, your body will begin utilizing its excess fat stores for generating its energy. This is what really lets you start using and losing unwanted fat.

When your body gets used to the ketogenic diet, you will begin feeling more animated. At such a point, you will be far better positioned to adapt your meals to begin developing muscle mass and strength.

When you reach this phase during the "Standard Keto Diet", you can then alter the diet program to be either a "cyclical" or a "targeted" keto diet. These variants of the ketogenic diet permit far more carbohydrate consumption to allow you take part in even more high-intensity workouts for much longer.

Cyclical Ketogenic Diet (CKD)

The Cyclical Keto Diet is much more ideal for advanced sportsmen and those engaged in body building.

The key function of the Cyclical Keto Diet is to use carbs to facilitate maximal muscle expansion and workout efficiency while still taking advantage of the benefits of the ketogenic diet. It is thus intended for optimal muscle creating results when on a ketogenic diet.

Then again, there is a strong predisposition for some other people to wind up adding on some body fat. This is as a result of the proven fact that it is somewhat very easy to eat way too much while using the Cyclical Keto Diet.

In this variant of the ketogenic diet, the person uses the Standard Keto Diet for about 5 or 6 days. He or she is afterward allowed to eat greater amounts of carbohydrates for one or two days.

As a caution, it can take a starter close to three (3) weeks to completely return back to ketosis if the person attempts the CKD. It calls for serious commitment and higher workout levels to properly perform a Cyclical Ketogenic Diet.

The CKD is for this reason not suggested for those who cannot do strenuous workout routines on a daily basis.

The aim of the Cyclical Ketogenic Diet is to temporarily switch out of ketosis. This window presents the body with a chance to stock up the muscles with the requisite quantity of glycogen that will empower it to embark on the next session of forceful physical exercises.

As a result, there ought to be a full exhaustion of the resulting glycogen deposits in the following exercise periods as a way to get back into ketosis. The intensity of your intended exercise will therefore influence the amount of your increased carb ingestion.

Targeted Ketogenic Diet

This diet plan lets you to eat far more carbs around your exercise time. It's labeled "Targeted" with the idea that you must make use of the carb consumption just before or soon after your workout.

You should normally go for 25-30 grams of net carbs around 30 minutes to an hour prior to or after your workout. The carb intake in this timeframe provides your muscles with the vital glucose to successfully embark on your physical exercises or to recuperate after that.

This particular version of the keto diet permits you to embark on high-intensity exercise routines while staying in ketosis. The TKD generally does not alter your general metabolic processes.

Targeted Keto Diet is suitable for intermittent or beginner exercisers who desire to maintain certain workout performance level. These are individuals who recognize their own restrictions and understand precisely what shoves them out of ketosis.

Although the TKD allows a moderate increase in your carbohydrate ingestion, it nevertheless doesn't kick you out of ketosis and does not cause a shock to your system.

 Take the first step towards realizing your dreams of a slimmer and healthier you by visiting https://www.lizino.net today and discover some of the best quick weight loss tips to help you fast-track your weight loss efforts.

The Truth About Cancer Featuring: 4 Early Warning Signs of Prostate Cancer | Understanding Prostate Cancer Symptoms

If you’re a man, the federal government estimates that you have about a one-in-seven chance of developing prostate cancer at some point during your lifetime.

Although the condition is highly treatable, many men are suffering needlessly because they didn’t know the signs of cancer and catch it before it reached an advanced stage of cancer. Or they didn’t know the causes of prostate cancer and what to do to avoid it.

Only a small percentage of prostate cancers actually develop into a form that causes serious health problems. To avoid this, it’s important to educate yourself on the most common signs of prostate cancer in men associated with the development of prostate tumors.

How many men?

By: Steven Johnson

In business, we are always impressed if a company announces big increases in profits. There's something magical when CEOs start talking about millions of dollars as if it was all somehow sucked out of the air. There's never a thought for all us customers who keep paying the higher prices for our goods or services. Only the investors matter and, so long as their expectations as to the dividends are met, all is well with the world. Well, here's another set of figures to chew over. The population of Europe is 731 million, more than double the current population of the US. So, when it comes to the following numbers just divide by 2. Prostate cancer is the second leading cause of death from cancer. There were 382,000 new cases detected last year. This is a rising trend and we can expect more next year with prostate cancer averaging about 12% of all new cancer cases. This reflects a more general trend that more than half the men aged over 50 will report some type of urological problem with the healthcare services budgeting for the need to treat 43 million men with erectile dysfunction by 2025. That's a lot of men but only about 6% of today's population. It will be a smaller percentage when the actual European population is counted in 2025.

Let's put this in context. Europe invests in preventative medicine. It has been screening for prostate cancer. The latest statistics show a 20% reduction in mortality. Evidence like this drives positive health screening for all adults deemed to be at risk. The statistics show early intervention saves lives. Yet, one of the reasons why men have been ducking out of the test program or refusing prostate surgery is the fear of erectile dysfunction. This fear is not unjustified. It only takes the slightest error from the surgeon and a cut with a scalpel goes a fraction too deep. Muscles can never completely recover. Nerves never regenerate. This means many men suffer erectile dysfunction after surgery. Those who are into crunching numbers reckon old age may kill them before the cancer. This might have worked twenty years ago when male life expectancy was inching up into the 70s. Now it is edging up towards the magic 80 years, there's a real risk old age may be blighted by pain from the malignant prostate cancer.

There's been a significant amount of research into the use of Levitra following prostate surgery. In comparative tests, this drug has emerged as more effective than the others in restoring sexual function. This gives you two reasons for hope. Surgical techniques are improving all the time with increasingly accurate cutting. Even if there's some damage, Levitra has a proven track record in clinical trials to bring back erections hard enough for penetration. While nothing in life is ever certain, one statistic should stand out from this article. In Europe, death from prostate cancer has been reduced by 20% through early treatment including surgery. The Europeans, at least, think the risk of surgery going wrong is better than the risk of a pain death from cancer.

The Truth About Vaccines Featuring: CA Mom on Why She Fights for Vaccine Safety | TTAV Exclusive Interview in CA

The Truth About Vaccines interviews Ashley at the protests in California. Her daughter was vaccine injured at just 3 months. With this latest round of medical tyranny, she tells us why she may choose to move out of the state.

Parents, teachers, and children continued a demonstration this week against California Senate Bills 276 and 714, both of which will enact drastic and oppressive changes to vaccination requirements. Protests continued throughout the day on Friday and show no signs of slowing down.

 On Monday, California Governor Gavin Newsom signed both bills into law after majority approval by both the Senate and the Assembly. Protestors stood on chairs and shouted from the balconies signaling the beginning of what has been a week-long demonstration. Activists shut down both chambers of the California state legislature, filling the halls and creating a human barrier around the government buildings.

Read more here: http://bit.ly/sb276-ca-vaccine-law.

We can all agree there’s nothing more important than the health and safety of our children… Parents should be informed about both the benefits and the risks associated with vaccines — without pressure, propaganda, or agenda. So we brought together more than 60 of the world’s foremost health experts to investigate both sides of this contentious debate to give you the science, the history, and the untold story… the REAL information you need to make an informed decision on how to best protect your child. Click here.

Dr. Berg and Karen Berg for a Q&A on Keto and IF (Replay) and Ways To Use Targeted And Cyclical Ketogenic Diets

Dr. Eric Berg DC Bio: Dr. Berg, is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.

Ways To Use Targeted And Cyclical Ketogenic Diets

By: Marcus J Michael Ketogenic diet programs are a low-carb, adequate protein, high-fat diet created to help individuals to lose fat. Traditionally designed to help in the management of epilepsy, the keto diet is currently used in the treatment of conditions such as cancer, Alzheimer’s disease, and diabetes.

The diet simply expects you to ingest considerably more dietary fat so that you can melt away body fat. This idea seems really illogical on the surface, nonetheless it is highly effective in function.

It functions through reducing your carb intake to a bare minimum and making use of dietary fats as a substitute. This diet modification pushes your body into a metabolic condition termed ketosis wherein the body resorts to oxidizing body fat for energy.

This process makes body fat to be transformed into ketones in the liver and effectively serves as the body's principal energy source, particularly for your brain.

On the other hand, there is no "one" ketogenic diet as it has different modifications with each suited to a certain goal. There are four well-known types of the keto diet.

The first is the Standard Ketogenic Diet (SKD) whereas the second is the High-Protein Keto Diet.

Standard Ketogenic Diet (SKD): This is a truly low-carb, moderate-protein and high-fat diet program. It usually consists of 20% protein, 75% fat and just 5% carbs.

High-Protein Ketogenic Diet: This is comparable to a Standard Ketogenic Diet, but contains a lot more protein. The proportion is commonly 60% fat, 35% protein and 5% carbs.

Nonetheless, it is vital that you know that though exercising will help you shed weight, it is more essential to first of all get the diet correct.

When you get the diet plan right, for instance by utilizing a well-developed keto diet, your body will begin utilizing its excess fat stores for generating its energy. This is what really lets you start using and losing unwanted fat.

When your body gets used to the ketogenic diet, you will begin feeling more animated. At such a point, you will be far better positioned to adapt your meals to begin developing muscle mass and strength.

When you reach this phase during the "Standard Keto Diet", you can then alter the diet program to be either a "cyclical" or a "targeted" keto diet. These variants of the ketogenic diet permit far more carbohydrate consumption to allow you take part in even more high-intensity workouts for much longer.

Cyclical Ketogenic Diet (CKD)

The Cyclical Keto Diet is much more ideal for advanced sportsmen and those engaged in body building.

The key function of the Cyclical Keto Diet is to use carbs to facilitate maximal muscle expansion and workout efficiency while still taking advantage of the benefits of the ketogenic diet. It is thus intended for optimal muscle creating results when on a ketogenic diet.

Then again, there is a strong predisposition for some other people to wind up adding on some body fat. This is as a result of the proven fact that it is somewhat very easy to eat way too much while using the Cyclical Keto Diet.

In this variant of the ketogenic diet, the person uses the Standard Keto Diet for about 5 or 6 days. He or she is afterward allowed to eat greater amounts of carbohydrates for one or two days.

As a caution, it can take a starter close to three (3) weeks to completely return back to ketosis if the person attempts the CKD. It calls for serious commitment and higher workout levels to properly perform a Cyclical Ketogenic Diet.

The CKD is for this reason not suggested for those who cannot do strenuous workout routines on a daily basis.

The aim of the Cyclical Ketogenic Diet is to temporarily switch out of ketosis. This window presents the body with a chance to stock up the muscles with the requisite quantity of glycogen that will empower it to embark on the next session of forceful physical exercises.

As a result, there ought to be a full exhaustion of the resulting glycogen deposits in the following exercise periods as a way to get back into ketosis. The intensity of your intended exercise will therefore influence the amount of your increased carb ingestion.

Targeted Ketogenic Diet

This diet plan lets you to eat far more carbs around your exercise time. It's labeled "Targeted" with the idea that you must make use of the carb consumption just before or soon after your workout.

You should normally go for 25-30 grams of net carbs around 30 minutes to an hour prior to or after your workout. The carb intake in this timeframe provides your muscles with the vital glucose to successfully embark on your physical exercises or to recuperate after that.

This particular version of the keto diet permits you to embark on high-intensity exercise routines while staying in ketosis. The TKD generally does not alter your general metabolic processes.

Targeted Keto Diet is suitable for intermittent or beginner exercisers who desire to maintain certain workout performance level. These are individuals who recognize their own restrictions and understand precisely what shoves them out of ketosis.

Although the TKD allows a moderate increase in your carbohydrate ingestion, it nevertheless doesn't kick you out of ketosis and does not cause a shock to your system.

 Take the first step towards realizing your dreams of a slimmer and healthier you by visiting https://www.lizino.net today and discover some of the best quick weight loss tips to help you fast-track your weight loss efforts.

The Truth About Cancer Featuring: How to Make the Cancer-Fighting Essiac Tea Recipe

The Truth About Cancer presents: How to Make Essiac Tea!
 Whatever your thoughts on conventional medicine or your personal choice about following standard medical advice, there are available holistic therapies you can use in conjunction with your current cancer treatment to increase your chances of surviving a brutal and unrelenting disease. Saving lives should be everyone’s goal by any means necessary.

Rene Caisse treated her patients with an inexpensive, natural tea for fifty years – free of charge − and had the support of many renowned scientists, respected doctors, and cancer survivors until her death in 1978.

 A mixture originally used by the Canadian Ojibwa tribe, this “tea of life” was recreated by Nurse Caisse and administered to her patients starting in the 1920s. Patients who were told there was no hope by their doctors were able to beat their cancer.

 Essiac tea detoxifies the body, attacks cancer cells, and ramps up the immune system with powerful antioxidants. To date, it has proven safe for all but pregnant or nursing women. 

For best results, buy the ingredients individually and prepare it yourself. Watch the full video to learn more about how to make essiac tea. After, go here to learn more: http://bit.ly/essiac-tea-recipe.