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Saturday, January 7, 2017

How Fast Should You Lift (Tempo Training)

How Fast Should You Lift (Tempo Training): Tempo training is another great way to make your workout tougher.
http://bit.ly/TacticalMuscleVideos

Grab 5 FREE Tactical Training Videos here.

Just tell us, date uploaded: 1/7/2017 2:00:05 PM, VID: 0

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