Boxing Strength & Conditioning: http://www.gutcheckconditioning.com/
OSG owner Dustin Myers working with boxer Miles Delmindo.
2 mile run (.75 miles @8mph, 1.25 miles @10mph) then 3 rounds , date uploaded: 1/6/2017 2:50:43 PM, VID: 0
Friday, January 6, 2017
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