It's pretty clear that the new generation, especially here in the Western world are poised to be one of the worst as it pertains to health and fitness.
Even though there are hundreds of fitness options available for your child and its pretty universal that your child's school system will not or cannot administer a sound science based program with limited physical education at said schools; we still have the growing epidemic of obesity, diabetes, heart issues and more in part due to a lack of activity geared towards increasing fitness. It's up to parents, teachers, coaches, community and more to take it upon themselves to change the tide. I would like to offer my contribution in the form of a solid science proven fitness program designed for your child's needs. This Youth Fitness Program will custom designed for your child to meet him/her where she is now physically and slowly and gradually help them get healthier, stronger, and simply functioning like a healthy child should. The best part is I can do it for your family for about 50 cents per day! -Nate Youth Strength Training Youth Strength Training Programs are designed for overall health and the achievement of a leaner, stronger body. These programs are an excellent first step in helping a young person learn how to lift weights safely. Done correctly, and with adult supervision, weight training can be an excellent form of exercise that, once learned, can provide a lifetime of health benefits. Throughout the length of the Youth Strength Training Programs, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts. The weights are lighter and the repetitions will be higher for added safety! As with all the programs, the starting point of the workouts are based on the child's initial fitness level. With feedback, the actual progression of the program will follow the child's unique adaptation process to exercise. Fine tune the programs to include various exercises that can be matched to equipment at home or in the gym! In addition to strength training, encourage children to participate in their favorite sports for a well rounded fitness program. Have fun and get healthy! Click here, fill out the fitness profile form, to get started and to see a sample workout.
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Friday, December 16, 2016
Save the Children! Pump Iron?
Strength and Conditioning with the Walking Sled
Strength and Conditioning with the Walking Sled: The Walking Sled from StrongerthanU.com can be used for farmers walks, drags, and a litany of variations. Compact and durable, it is a versatile powerhouse pair, date uploaded: 12/16/2016 4:32:25 AM, VID: 0
Triathlon Strength Training Workout Video
Triathlon Strength Training Workout Video: http://TwoTri.com Hey guys, this is a perfect example of what a well-rounded triathlon strength training workout for triathletes should look like. There are a l, date uploaded: 12/16/2016 4:21:28 AM, VID: 0
Dr Myles Munroe.. WHY MALE SUFFER
Dr Myles Munroe.. WHY MALE SUFFER: MUST WATCH FOR BOTH FEMALE AND MALE, date uploaded: 12/16/2016 3:52:25 AM, VID: 0
Thursday, December 15, 2016
Jacob Hedberg - Diving Recruiting Video
Jacob Hedberg - Diving Recruiting Video: Jacob Hedberg, Windy City Diving, Belvidere North High School Class of 2018, Belvidere, IL. 2015, 2016 IHSA state finalist. Email: j.r.hedberg@comcast.net
., date uploaded: 12/15/2016 9:20:30 PM, VID: 0
., date uploaded: 12/15/2016 9:20:30 PM, VID: 0
Jenna Neumann college recruiting video oct 2017
Jenna Neumann college recruiting video oct 2017: Jenna Neumann's College Recruiting Video (Class of 2019)
This Midfielder from Bonivital Soccer Club will be playing with the Manitoba Blizzard this season at S, date uploaded: 12/15/2016 12:35:03 PM, VID: 0
This Midfielder from Bonivital Soccer Club will be playing with the Manitoba Blizzard this season at S, date uploaded: 12/15/2016 12:35:03 PM, VID: 0
A Strength & Conditioning Routine for Motocross Athletes!
A Strength & Conditioning Routine for Motocross Athletes!: ...................................................................................................................................
Reach 6
Million+ Ta, date uploaded: 12/15/2016 5:13:19 AM, VID: 0
Reach 6
Million+ Ta, date uploaded: 12/15/2016 5:13:19 AM, VID: 0
Dryland Off-Ice Hockey Training-HockeyOT Circuit Workout
Dryland Off-Ice Hockey Training-HockeyOT Circuit Workout: http://www.hockeyot.com/
Want to train the way the PRO's do...? If you have ever wondered what elite hockey players do for training in the off-season, then c, date uploaded: 12/15/2016 4:55:27 AM, VID: 0
Want to train the way the PRO's do...? If you have ever wondered what elite hockey players do for training in the off-season, then c, date uploaded: 12/15/2016 4:55:27 AM, VID: 0
Daniel-Joseph(DJ) Doiron - Baseball Recruiting Video - Class of 2017
Daniel-Joseph(DJ) Doiron - Baseball Recruiting Video - Class of 2017: Exit Velocity = 87mph
2016 Season Stats -
Games Played = 37
At Bats = 87
Batting Average = .412
Runs Batted In(RBIs) = 25
Contact = djrobertson1213@gm, date uploaded: 12/15/2016 4:28:08 AM, VID: 0
2016 Season Stats -
Games Played = 37
At Bats = 87
Batting Average = .412
Runs Batted In(RBIs) = 25
Contact = djrobertson1213@gm, date uploaded: 12/15/2016 4:28:08 AM, VID: 0
OCU Cross Country/Track Strength/Conditioning Training
OCU Cross Country/Track Strength/Conditioning Training: A closer look at OCU cross country/track and its strength and conditioning featuring a conversation with Dr. Jason Miller, chair of OCU exercise and sport scien, date uploaded: 12/15/2016 4:16:06 AM, VID: 0
Beginner Cycling Tips for fitness or racing
Beginner Cycling Tips for fitness or racing: I describe, in as simple terms as I can, what you need to do to get in shape for fitness or to race on your bike
Shout out to HighCarb Teen, the future of th, date uploaded: 12/15/2016 4:01:55 AM, VID: 0
Shout out to HighCarb Teen, the future of th, date uploaded: 12/15/2016 4:01:55 AM, VID: 0
Thinking Outside the Box
Thinking Outside the Box: Thinking Outside the Box, date uploaded: 12/15/2016 3:44:21 AM, VID: 0
Wednesday, December 14, 2016
Wellertv.com Cut To Cord On Your Cable and Satellite Bill!
Wellertv.com Cut To Cord On Your Cable and Satellite Bill!: Cut the cord on expensive cable and satellite TV! http://www.wellertv.com
...................................................................................., date uploaded: 12/14/2016 10:52:40 PM, VID: 0
...................................................................................., date uploaded: 12/14/2016 10:52:40 PM, VID: 0
Robert's Story How Turmeric Reduced His Blood Sugar Levels
Robert's Story How Turmeric Reduced His Blood Sugar Levels: A study in the International Journal of Endocrinology and Metabolism indicates the active polyphenol in turmeric known as curcumin may provide intervention for , date uploaded: 12/14/2016 3:39:08 AM, VID: 0
Boxing Strength & Conditioning Workout- WWW.FRANKTORTORICI.COM-US Sports Network Spotlight
Boxing Strength & Conditioning Workout- WWW.FRANKTORTORICI.COM-US Sports Network Spotlight: He was born and raised on Long Island, NY in an environment of a loving extended family. Yet with all the visual love surrounding him as a youngster, there lied, date uploaded: 12/14/2016 3:19:30 AM, VID: 0
Wrestling: Strength and Conditioning Program-US Sports Network Spotlight
Wrestling: Strength and Conditioning Program-US Sports Network Spotlight: ...................................................................................................................................
Reach 6
Million+ Ta, date uploaded: 12/14/2016 3:09:56 AM, VID: 0
Reach 6
Million+ Ta, date uploaded: 12/14/2016 3:09:56 AM, VID: 0
Strength and Conditioning for Swimming-US Sports Network Spotlight
Strength and Conditioning for Swimming-US Sports Network Spotlight: ...................................................................................................................................
Reach 6
Million+ Ta, date uploaded: 12/14/2016 2:57:34 AM, VID: 0
Reach 6
Million+ Ta, date uploaded: 12/14/2016 2:57:34 AM, VID: 0
Tuesday, December 13, 2016
Word of the Week with Jesse, Week 106
Word of the Week with Jesse, Week 106: This week's word is steadfast.
Visit www.jdm.org every Monday for a new word., date uploaded: 12/14/2016 2:38:46 AM, VID: 0
Visit www.jdm.org every Monday for a new word., date uploaded: 12/14/2016 2:38:46 AM, VID: 0
Callie Kramsky, Class of 2017, Softball Pitching Recruiting Video-US Sports Network Athlete
Callie Kramsky, Class of 2017, Softball Pitching Recruiting Video-US Sports Network Athlete: ...................................................................................................................................
Reach 6
Million+ Ta, date uploaded: 12/13/2016 9:54:46 PM, VID: 0
Reach 6
Million+ Ta, date uploaded: 12/13/2016 9:54:46 PM, VID: 0
(American Athletic Conference) 2016-17 Men's Basketball Highlights
(American Athletic Conference) 2016-17 Men's Basketball Highlights: (From) The official YouTube channel of the American Athletic Conference
......................................................................................, date uploaded: 12/13/2016 4:40:58 AM, VID: 0
......................................................................................, date uploaded: 12/13/2016 4:40:58 AM, VID: 0
Mooejaw Gus' Gear Grabs
Mooejaw Gus' Gear Grabs: At Moosejaw we want to make shopping as much fun as backpacking the Chilkoot trail, climbing in Yosemite, mountaineering in the Himalayas or playing red rover w, date uploaded: 12/13/2016 4:31:00 AM, VID: 0
Pac-12 Men's Basketball
Pac-12 Men's Basketball: ...................................................................................................................................
Reach 6
Million+ Ta, date uploaded: 12/13/2016 4:14:27 AM, VID: 0
Reach 6
Million+ Ta, date uploaded: 12/13/2016 4:14:27 AM, VID: 0
Expect to Be Healed, Now! with Kenneth Copeland & George Pearsons (Air Date 12-16-16)
Expect to Be Healed, Now! with Kenneth Copeland & George Pearsons (Air Date 12-16-16): Expect to Be Healed, Now! with Kenneth Copeland & George Pearsons (Air Date 12-16-16)
Follow along with the broadcast notes: http://www.kcm.org/watch/downloa, date uploaded: 12/13/2016 3:44:55 AM, VID: 0
Follow along with the broadcast notes: http://www.kcm.org/watch/downloa, date uploaded: 12/13/2016 3:44:55 AM, VID: 0
Monday, December 12, 2016
US Rockin' Sports- The best Indie Music On The Planet. The best sports highlights to boot!
US Rockin' Sports- The best Indie Music On The Planet. The best sports highlights to boot!: ...................................................................................................................................
Reach 6
Million+ Ta, date uploaded: 12/7/2016 10:32:17 PM, VID: 0
Reach 6
Million+ Ta, date uploaded: 12/7/2016 10:32:17 PM, VID: 0
SEC basketball 2016-2017
SEC basketball 2016-2017: (From) UNOFFICIAL channel show SEC Nation, SEC Network or ESPN
This fan community the best sports league in the world - SEC Football
All rights reserved SEC N, date uploaded: 12/12/2016 8:43:42 PM, VID: 0
This fan community the best sports league in the world - SEC Football
All rights reserved SEC N, date uploaded: 12/12/2016 8:43:42 PM, VID: 0
Big 12 Basketball Highlights
Big 12 Basketball Highlights: (From)the official YouTube channel for the Big 12 Conference.
................................................................................................, date uploaded: 12/12/2016 7:45:28 PM, VID: 0
................................................................................................, date uploaded: 12/12/2016 7:45:28 PM, VID: 0
US Sports Online Strength and Conditioning Team Meeting For 12/12/2016
US Sports Online Strength and Conditioning Team Meeting For 12/12/2016: Feature Exercise: Medicine Ball Side Throw Standing.
Are you serious about your fitness program? But a good trainer or strength coach is not feasible or affor, date uploaded: 12/12/2016 6:01:32 PM, VID: 0
Are you serious about your fitness program? But a good trainer or strength coach is not feasible or affor, date uploaded: 12/12/2016 6:01:32 PM, VID: 0
Big Ten Men's Basketball
Big Ten Men's Basketball: BTN is the premier destination for college sports fans everywhere to immerse themselves in the Big Ten experience as the first internationally distributed netwo, date uploaded: 12/12/2016 4:37:29 PM, VID: 0
2016-17 ACC Basketball Highlights
2016-17 ACC Basketball Highlights: (From) The ACC Digital Network (ACCDN) is the official YouTube home for all of the best Atlantic Coast Conference (ACC) action. Live games along with regular da, date uploaded: 12/12/2016 6:48:14 AM, VID: 0
City Oilers (UGA) v CRD Libolo (ANG) - Live Stream - FIBAACC 2016-US Sports Network Spotlight
City Oilers (UGA) v CRD Libolo (ANG) - Live Stream - FIBAACC 2016-US Sports Network Spotlight: Watch City Oilers (UGA) v CRD Libolo (ANG) - Live Stream - FIBAACC 2016
Basketball Champions League on YouTube: http://bit.ly/2cvZCqC
Website: http://fiba.c, date uploaded: 12/12/2016 6:37:03 AM, VID: 0
Basketball Champions League on YouTube: http://bit.ly/2cvZCqC
Website: http://fiba.c, date uploaded: 12/12/2016 6:37:03 AM, VID: 0
#1 Junior In the Nation : 6'11 Marvin Bagley III - Sierra Canyon (CA) MixTape 2016-US Sports Network
#1 Junior In the Nation : 6'11 Marvin Bagley III - Sierra Canyon (CA) MixTape 2016-US Sports Network: #1 Junior In the Nation : 6'11 Marvin Bagley III - Sierra Canyon (CA) MixTape 2016
.........................................................................., date uploaded: 12/12/2016 6:17:21 AM, VID: 0
.........................................................................., date uploaded: 12/12/2016 6:17:21 AM, VID: 0
Alex Chan - US Tennis Recruitment - Tennis Smart - Fall 2017-US Sports Network Athlete Spotlight
Alex Chan - US Tennis Recruitment - Tennis Smart - Fall 2017-US Sports Network Athlete Spotlight: info@tennissmart.net
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, date uploaded: 12/12/2016 6:08:23 AM, VID: 0
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, date uploaded: 12/12/2016 6:08:23 AM, VID: 0
2017- Street Light Recruiting SR UPDATE- QB- Major Henderson -Guntersville High School (AL)-US Sport
2017- Street Light Recruiting SR UPDATE- QB- Major Henderson -Guntersville High School (AL)-US Sport: DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/12/2016 5:57:19 AM, VID: 0
Omaha Steaks Smoking & Barbeque
Omaha Steaks Smoking & Barbeque: We are Omaha Steaks, a fifth-generation, family-owned company with a passion for providing the finest in premium beef and gourmet foods for our family of custom, date uploaded: 12/12/2016 5:45:35 AM, VID: 0
Madison (San Diego)vs Calabasas: CIF Division 2-AA State Championship Game semifinals-US Sports Net
Madison (San Diego)vs Calabasas: CIF Division 2-AA State Championship Game semifinals-US Sports Net: Madison (San Diego)vs Calabasas: CIF Division 2-AA State Championship Game semifinals
........................................................................, date uploaded: 12/12/2016 5:33:15 AM, VID: 0
........................................................................, date uploaded: 12/12/2016 5:33:15 AM, VID: 0
San Clemente v Edison : CIF State SS Regional Div 1-A Bowl Game - Highlight Mix-US Sports Network
San Clemente v Edison : CIF State SS Regional Div 1-A Bowl Game - Highlight Mix-US Sports Network: San Clemente v Edison : CIF State SS Regional Div 1-A Bowl Game - Highlight Mix
.............................................................................., date uploaded: 12/12/2016 5:20:57 AM, VID: 0
.............................................................................., date uploaded: 12/12/2016 5:20:57 AM, VID: 0
Charlotte Catholic vs Dudley : North Carolina 4A State Semi-Final - UTR Highlight Mix-US Sports Net
Charlotte Catholic vs Dudley : North Carolina 4A State Semi-Final - UTR Highlight Mix-US Sports Net: Charlotte Catholic vs Dudley : North Carolina 4A State Semi-Final - UTR Highlight Mix
........................................................................, date uploaded: 12/12/2016 5:13:20 AM, VID: 0
........................................................................, date uploaded: 12/12/2016 5:13:20 AM, VID: 0
Sierra Canyon v Los Angeles : CIF SS Division 2-A Regionals : UTR Highlight Mix-US Sports Network
Sierra Canyon v Los Angeles : CIF SS Division 2-A Regionals : UTR Highlight Mix-US Sports Network: Sierra Canyon v Los Angeles : CIF SS Division 2-A Regionals 2016 : UTR Highlight Mix
.........................................................................., date uploaded: 12/12/2016 5:03:03 AM, VID: 0
.........................................................................., date uploaded: 12/12/2016 5:03:03 AM, VID: 0
CONFIDENCE IN CHRIST (PART 1)
CONFIDENCE IN CHRIST (PART 1): God has given us as believer’s spiritual authority. However it is our confidence in what Christ has done that is the key to our power. Creflo Dollar reveals why, date uploaded: 12/12/2016 4:43:08 AM, VID: 0
Sunday, December 11, 2016
Today's Hottest Live Sports Streams- From US Sports Network
Today's Hottest Live Sports Streams- From US Sports Network: Click on the menu button on the upper left hand corner of the screen to view today's lineup.
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.................................................................., date uploaded: 12/11/2016 2:09:43 PM, VID: 0
2016-17 'Street Light Recruiting' JUCO QB- George Barajas -Feather River College (CA)-US Sports Net
2016-17 'Street Light Recruiting' JUCO QB- George Barajas -Feather River College (CA)-US Sports Net: DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/11/2016 7:39:17 AM, VID: 0
6'3 Justin Seiber '18 : Kentwood High (WA) Junior Year Highlights-US Sports Network Athlete
6'3 Justin Seiber '18 : Kentwood High (WA) Junior Year Highlights-US Sports Network Athlete: 6'3 Justin Seiber '18 : Kentwood High (WA) Junior Year Highlights
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..........................................................................................., date uploaded: 12/11/2016 7:27:14 AM, VID: 0
Jermar Jefferson '18 : Redondo Union (CA) Junior Year Spotlight-US Sports Network Spotlight
Jermar Jefferson '18 : Redondo Union (CA) Junior Year Spotlight-US Sports Network Spotlight: Jermar Jefferson '18 : Redondo Union (CA) Junior Year Spotlight
.............................................................................................., date uploaded: 12/11/2016 7:12:54 AM, VID: 0
.............................................................................................., date uploaded: 12/11/2016 7:12:54 AM, VID: 0
Timex Ironman Run x50
Timex Ironman Run x50: Keeps on Ticking
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R, date uploaded: 12/11/2016 6:59:44 AM, VID: 0
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R, date uploaded: 12/11/2016 6:59:44 AM, VID: 0
Mesquite Poteet vs Lancaster (Texas 5A state quarterfinal 2016) - UTR Highlight Mix-US Sports Net
Mesquite Poteet vs Lancaster (Texas 5A state quarterfinal 2016) - UTR Highlight Mix-US Sports Net: Mesquite Poteet vs Lancaster (Texas 5A state quarterfinal 2016) - UTR Highlight Mix
.........................................................................., date uploaded: 12/11/2016 6:36:57 AM, VID: 0
.........................................................................., date uploaded: 12/11/2016 6:36:57 AM, VID: 0
Vance vs Butler (North Carolina 4AA Playoff 2016) - UTR Highlight Mix-US Sports Network Athlete
Vance vs Butler (North Carolina 4AA Playoff 2016) - UTR Highlight Mix-US Sports Network Athlete: Vance vs Butler (North Carolina 4AA Playoff 2016) - UTR Highlight Mix
........................................................................................, date uploaded: 12/11/2016 6:22:29 AM, VID: 0
........................................................................................, date uploaded: 12/11/2016 6:22:29 AM, VID: 0
Narbonne (Los Angeles) v Cathedral Catholic (San Diego) CIF Regional Div. 1-AA Bowl-US Sports Net
Narbonne (Los Angeles) v Cathedral Catholic (San Diego) CIF Regional Div. 1-AA Bowl-US Sports Net: Narbonne (Los Angeles) v Cathedral Catholic (San Diego) CIF Regional Div. 1-AA Bowl
.........................................................................., date uploaded: 12/11/2016 6:04:05 AM, VID: 0
.........................................................................., date uploaded: 12/11/2016 6:04:05 AM, VID: 0
Your World With Creflo - Mothers Against Murder
Your World With Creflo - Mothers Against Murder: Sharron wanted what every mother desires; to send her child to college to get an education, not to be gunned down. Hear her story this week on Your World!
www., date uploaded: 12/11/2016 5:46:25 AM, VID: 0
www., date uploaded: 12/11/2016 5:46:25 AM, VID: 0
Saturday, December 10, 2016
Benefits of a Creatine Supplement - Know Your Supps
Benefits of a Creatine Supplement - Know Your Supps: Learn more about BPI's Best Creatine™:
http://bit.ly/BPIBestCreatine
Professional strength muscle building supplement containing 6 advanced forms of creatine, date uploaded: 12/10/2016 1:41:48 PM, VID: 0
http://bit.ly/BPIBestCreatine
Professional strength muscle building supplement containing 6 advanced forms of creatine, date uploaded: 12/10/2016 1:41:48 PM, VID: 0
Spartan Stories 2016
Spartan Stories 2016: Spartan Race is a series of obstacle races of varying distance and difficulty ranging from 3+ miles to marathon distances. They are held in over 20 countries ar, date uploaded: 12/10/2016 5:01:04 AM, VID: 0
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