This may sound nitpicky, but I've lately convinced myself that I don't really like the term “mass shooter” to describe when someone goes into a building intending to kill many people. Let me explain why.
First off, I'm a shooter. I go to the range regularly to go shooting. The term “mass shooter” or “shooting spree” is not good because there is a negative connotation there that we cannot ignore. That negative connotation attached to the word “shooter” or “shooting.”
I'm a shooter who goes shooting at the gun range on a weekly basis. In fact, I'm scheduled to go tomorrow.
Do these people think of themselves as shooters? Or do they think of themselves as killers, murderers?
That's meant as a rhetorical question because I don't believe any of us who haven't killed innocent people could know. Maybe I'm wrong, but I don't think these killers consider it “target practice.” In other words, they don't go into the building to hone their shooting skills.
Instead, what their motive is, to at least some degree, is murder. Death. Killing. Therefore, they shoot, but only to kill. So, let's call an apple an apple, an orange an orange, and a grape a grape. Let's call these people what they are …
Instead of “mass shooters,” I say it's better to say they're mass killers. Or mass murderers.
We can consider anyone who goes to the gun range, a “shooter.” But what we should not be confused for, is a killer or murderer. Keep reading......
Personal Development: The Foundation of Your Success in Music
Personal development is the rock to the foundation of marketing your
gift in music.
Communication skills, how you deal with people, willing
to study and improve skills are a big part of personal development. The
Contemporary Christian Music industry refers to this issue as "Artist
Development".
Further, increasing these communication skills plays a crucial role.
No miracle marketing wonders will help you until you invest the time to gain skills in dealing with other people.
For example, if you can interact with people and learn to understand
their needs, interests, strengths, and goals,you will be far more
successful in introducing them to what you have to offer with your music
than someone who just tries to "sell themselves."
If you can work on understanding people and focusing on helping them
first, you will go far in life whether it's with your music or some
other career.
To gain these personal development skills is as simple as turning off
the television and opening your mind to incredible resources from
books, to CD's, DVD's, Webinars, Conference calls, and even special
seminars.
Here are some steps for you to begin as you learn how to enhance your
skills with powerful resources on personal development available today:
Read!
The resources in the form of books to read are unlimited. Of course,
there's no greater book on wisdom, strategy, business or ministry than
the Bible.
Here are some others that are well worth recommending:
"How To Win Friends And Influence People" by Dale Carengie
"The Everyday Visionary" by Jesse Duplantis
"My Utmost For His Highest" by Oswald Chambers
"Spirit Driven Success" by Dani Johnson
That list could go on. For more ideas, check the Market Research page here.
Learn from the best!
Your level of income often reflects your level of personal development.
Learn from those who are already successful in the areas you want to
excel. If it's a Christian musician, check out some of the legends
who've been at this industry for years and keep moving forward!
Michael W. Smith, Amy Grant, Steven Curtis Chapman, are just a few
who come to mind who have been successful over a long period of time.
They had tremendous skills. Not just musical talent, but also incredible
relational skills.
When it comes to amazing talent coupled with being an entrepreneur, Bill Gaither is the "grand daddy" of them all.
Gaither founded the Gaither Music Company which performs the
functions of record company, concert booking, television production,
copyright management, retail store, recording studio and telemarketing
for the Gaither empire. Gaither also runs a retail center called Gaither
Family Resources.
Gaither, and his wife Gloria, have given back to the Contemporary
Christian music industry in many ways. For one, they helped to prolong
the careers of those who came before them. Mark Lowry, Sandi Patty,
Carman, Steve Green, Amy Grant, are some of a long list of artists who
either got their start or became popular while touring with the
Gaithers.
Invest to gain skills
One of the best investments you could make, not only for your music
career, but also personally would be to see Success Coach and trainer
Dani Johnson. I can think of no greater coach when it comes to personal
development.
I personally have attended two of her "First Steps To Success"
Seminars that have had a tremendous impact on my personal development
and helped improve my business.
I believe she is anointed and God has raised her up for such a time
as this. The foundation of her teachings and principles are biblically
based. In addition, you won't hear anything from Dani that she hasn't
personally used or done herself. Her track record of wealth is well
documented. Not to mention the hundreds of thousands she and her husband
give yearly to powerful Christian ministries. Dani walks the talk!
Some of her clients not only include successful business people, but
also producers, actors, artists, Christian musicians...and even a Rocket
Scientist!
Be authentic. Be real. Be You.
Finally, you have to be yourself. This is so crucial. I can remember
being a young 16-year-old when my mom dragged me to an Amy Grant
concert. What captivated me and made me really listen to her music was
how down to earth she was and honest.
I remember that concert evening when she had decided to play this
song she had just written. She dug in on the piano and was singing her
heart out with her hands all over the keyboard. Suddenly, in the middle
of the most dramatic part of the tune, she froze. She couldn't remember
the words or the music! She looked out into the gasping audience, gave
that endearing smile, and went on with the song picking up where she
left off.
That's Amy. She is the same whether she is in her kitchen cooking a meal or on stage singing to thousands.
This idea of being who you really are reminds me of something said on
American Idol from one of the "stars" helping the aspiring contestants.
Kenny Rogers was explaining the key to being successful now, and for
years to come, as his illustrious career has proven. He said there are
three things to consider:
1)Who and what other people say and think you are.
2)Who you think and say you are.
3)Who you really ARE, regardless of what you or others think.
The closer you get those three together, the greater chance you have of being successful for a long time, he said.
Theresa Croft is a business and ministry marketing
consultant with over 15 years experience in Christian music as a radio
announcer in Atlanta. She is passionate to see people free to go in the
direction of the God given destiny offering a free video series on
ministry marketing at http://MarketPlanMinistry.com.
Trouble is part of life. We all face it eventually, but how we respond to it often determines the outcome. The natural tendency is a knee-jerk reaction according to the world’s mindset of fear, panic, or dismay. However, as God’s people, we’ve been empowered to think differently; refusing to let trouble move us gives us victory over it.
We don’t have to react fearfully when we find ourselves in a situation; instead, we can go on the offensive and deliberately respond in a way most people wouldn’t expect. Trouble is the devil’s attempt to instill fear in us, but choosing to be cheerful in the face of adversity frustrates and defeats him. The apostle Paul had plenty of reason to fear after being arrested for preaching the Gospel of Grace and finding himself in the middle of a murderous mob. After being put in prison, he received direction from Jesus. “And the night following the Lord stood by him, and said, Be of good cheer, Paul: for as thou hast testified of me in Jerusalem, so must thou bear witness also at Rome” (Acts 23:11).
Paul refused to let dangerous situations intimidate him. During his ministry when he finally was able to set sail to Italy, his boat was caught in a tempest that threatened to sink it. Instead of giving in to fear, he chose to agree with the Word of God. “And now I exhort you to be of good cheer: for there shall be no loss of any man’s life among you, but of the ship. For there stood by me this night the angel of God, whose I am, and whom I serve, Saying, Fear not, Paul; thou must be brought before Caesar: and, lo, God hath given thee all them that sail with thee. Wherefore, sirs, be of good cheer: for I believe God, that it shall be even as it was told me” (Acts 27:22-25). Paul’s confidence stemmed from the knowledge that God’s Word is the ultimate truth, and that nothing can overcome it or change it.
It’s significant that Paul’s exhortation to be of good cheer accompanied the commandment not to fear. Most people fear trouble because of its potential to harm and bring destruction but, because believers are in Jesus, trouble is powerless to hurt us. “And we have known and believed the love that God hath to us. God is love; and he that dwelleth in love dwelleth in God, and God in him… There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love” (1 John 4:16, 18). We don’t have to be afraid, because our heavenly Father protects us and delivers us from bad situations.
None of us are exempt from trouble, but we defeat it when we respond supernaturally. During His earthly ministry, Jesus repeatedly told others to cheer up in the midst of a situation (Matthew 9:2; Mark 6:47-50; Luke 8:43-48, NKJV; John 16:33). Responding in this manner might feel strange and uncomfortable in the natural, but lining up our thinking with God’s Word changes everything.
We can completely trust that God will bring us out of whatever issue we’re having, no matter how gloomy it looks, because He always honors the trust we place in Him. A cheerful response is a powerful weapon against the enemy. When we do this in faith, we position ourselves to receive supernatural protection.
Kicking a soccer ball is a generalized term that is an extensive topic. Unlike kicking in other sports such as football or rugby, where a 'punt' accounts for most of the kicks, in soccer, there are hundreds of different kicks depending on the situation.
Despite this fact, kicking a soccer ball is a factor of soccer that is not taught as in-depth as it should be. In this article, we will cover how to perform a perfect soccer kick in all situations on the field. This includes:
➢ First touch
➢ Short and long passing
➢ Putting curl and spin on the ball
➢ Power shooting
➢ Chipping the ball
➢ Knuckle Ball
Without a strong foundation in kicking a soccer ball, the rest of the skills that you will learn later in your career will be more challenging to pick up. Luckily, you have come to the right place. After reading this article, you will have all the pieces to kick a soccer ball like the pros correctly.
1. First Touch
Undoubtedly the most overlooked skill in the game of soccer. Without a great first touch, it does not matter how good your second touch is. You would not be able to play as quickly or with as high quality if you had a good first touch.
What does a good first touch look like?
A good first touch ultimately must set you up for success in whatever your pre-planned play is. This means it must be:
➢ Out from under your feet to allow you to move and play at pace
Now the tricky part… How do you kick the ball in this situation to set you up to play how you want?
The key is to be as delicate as possible. Imagine you are playing soccer on the second story of an apartment, and you don't want to wake the person below you. You can use the outside, inside, laces, or sole of your foot depending on the way the ball is coming to you, but the idea of a good first touch is to take the pace off the ball and direct it 1-2 feet in front of your intentional stride.
How to Improve your First Touch?
Most of your soccer heroes learned the beautiful game on the street with little to no equipment. Improving your first touch can be done as simply as kicking it against a wall. Each time the ball comes back to you, you can touch it in a different direction to work both feet. As you improve, you can start to add more power to challenge your touch. From the image below, you can see the simplicity of the day and how repetition is essential.
Short passing is the most common kick in the game of soccer. It allows teams to move the ball to a more favorable area of the field. Long passing is less frequent as it serves a more specific purpose, such as relieving pressure or counterattacking.
These forms of passing require the same focus and foundation of kicking. However, they do differ in some forms.
1st Difference
When kicking the soccer ball for a short pass, you want to get over the ball. This means my body is tilted over the ball, and I am kicking towards the top of the ball. We want to do this, so the ball stays firm to the ground to make it easier for our teammate to control it. An ideal zone to kick the ball would be here.
For a long pass, you will most likely want to put height on the pass to place the ball over the head of defenders and reach your target. This means you need to aim more to the bottom of the ball. You will also need to kick the ball with much more force to allow the ball to travel further.
2nd Difference
The second difference between these two types of passes is where you connect with the ball on your cleat. To allow your body to get over the ball, with short passing, you will connect with the side of the inside of your foot.
Since you are trying to get more power and height with a long pass, you should allow your chest to be more open. The connection on the ball should also be with the joint that connects your big toe to your foot. This will allow you to follow through with a motion that propels the ball upwards at about 30 degrees.
Similarities
As with any contact with the ball, you want to plant your standing foot just to the side of the ball to allow for stability and accuracy when you pass. If you are right-footed, this will be left and the opposite if you are left-footed.
To ensure that your pass is accurate and smooth, you need to make sure that you follow through with your kick. Many people kick and stop the movement rather than following through. This harms your kick in many ways and can cause injury.
A significant factor that many players forget is the importance of the upper body in kicking the soccer ball. As you can see with this player in the image below, his opposite arm is stretched wide while kicking the ball. This allows your body to rotate into the kick, more balance, and power when connecting with the ball.
Locking your ankle is probably the number one term you have heard when people talk about kicking a soccer ball. This is for a good reason. When your foot is loose and wild, there is a lower chance that the ball will go where you want it. Take control of your foot by locking your ankle to make your foot stiff like a golf club.
3. How to Curl and Spin a Soccer Ball?
Although this may sound a bit technical, it is much simpler when you know the basics. The concept of curling a ball is due to the air pressure hitting the ball as it moves at different forces. You need to hit the ball with spin and power to create this motion. This
superb skill will allow you to avoid obstacles and impress your friends.
Inside of the Foot Curl
To create the whip of the curl, you need to stand between 90 and 45 degrees toward the ball. This will allow you to strike the ball across your body to create the curl. You also want your body to be tilted slightly to shift your weight to the side you want to curl the ball.
We want to strike the ball with the big toe joint like the long pass. However, the motion will be different, as depicted in this image.
For a right-footed player (opposite for left.) You want to be connecting with the ball in this area and whipping the ball back towards you to create the spin on the ball.
To see some of the best players in the world complete this skill, be sure to check out Lionel Messi, David Beckham, or Ronaldinho.
Outside of the Foot Spin/ Curl
This skill in soccer kicking is mainly called spinning the ball because you cannot produce the whip and curl that you would in an inside foot kick. Since we are kicking with the outside of the foot, we cannot wrap our body and leg around the ball to create this curling motion.
The spin comes from the ankle joint and the foot in this kicking technique. As you connect with the ball, you want to flick your foot (right-footed players) to the right to allow the ball to spin and slightly curl that way.
The outside of the foot can be performed when your weight is balanced on your left foot, and you need to spin the ball around an obstacle.
4. How to Kick a Soccer Ball with Power?
A power shot is often called 'shooting with your laces.' The reason for this is to perform a shot with power; you need to connect with the ball on the laces of your cleats. This is because you can get the full force of the momentum generated by your run and backswing through the ball when you kick. Unlike the curling shot, you want everything to be linear to generate as much power. This includes your run-up and body position, which you want to be straight and lean over the ball.
As with all soccer kicks, you want to follow through with your opposite arm stretched outwards for maximum balance. When connecting with the ball, you want to connect directly in the center of the ball to ensure no power is lost by missing parts of the ball. Whether you wish to produce height on the ball or keep it flat, you can adjust your contact on the ball slightly above or below the center.
Chipping the ball is one of, if not the most challenging skill on this list, but indeed a spectacular skill to have in your arsenal. A chip is best used to avoid an obstacle in tight spaces. Whether you need to chip it over a defender's foot in a dribble, chip the ball over a defender's head to play a pass, or chip the goalkeeper to score a goal. These examples are based around the same motion but require different levels of force to cover the height.
The motion which we are talking about is scooping the ball from underneath. To execute this type of soccer kick, we want to place our foot under the ball, quickly lift our toes to the sky, and raise our legs. This will get the ball off the ground at the desired height.
6. How to Knuckle a Soccer Ball?
How to knuckle a soccer ball is one of life's biggest questions. Taking a shot like Ronaldo or Bale is a thing of beauty. As a bonus, we would like to share this clip on how to shoot a knuckleball.
Final Thoughts on How to Kick a Soccer Ball
When learning how to kick a soccer ball, the most crucial element is focusing on the basics mentioned in this article. Do not rush the process, as, without a strong foundation, there will always be mistakes when attempting more expert skills.
No one sets out in life to be unhealthy, overweight, or
unhappy.
A lot of of us get caught up in the everyday hustle of our
lives, trying to keep up with family and work obligations, and
unknowingly allow our level of health and fitness to slip away from us.
It seems like we just wake up one day and realize that we are not in our
best of health.
Making the decision that something needs to be done about it is one
thing, but deciding what that something is can be a difficult task.
According to government studies, close to 63 percent of the American
population is overweight or obese. In response, companies from around
the world have been flooding the market with a wide assortment of weight
loss products.
From diet pills and metabolism boosters to complete prepared meal
plans delivered straight to your door, nutrition choices alone can be
overwhelming. Workout options can be equally intimidating.
There are big
name fitness clubs putting up new gyms all across the country, locally
owned gyms, the YMCA, home video workouts, and countless numbers of
gadgets and gismos that promise to shape your body and strengthen your
health.
Deciding on what is right for you can be a daunting task, but as you
explore your options there are considerations that you need to keep in
mind. The key to any quality nutrition and exercise plan is sticking
with it. That said, it is very important that you select from options
that include programs that you can realistically see yourself
participating in, long into the future.
Jumping into a fitness program that is too difficult for you at your
current level of fitness can lead to frustration, or even injury. This
could in turn. Lead to failure in reaching your goals. Setting your
expectations too high can also lead to frustration, which makes it
difficult to stay committed to your program. It is important to remember
that it took you months, if not years to reach your current level of
health and fitness, and it cannot be reversed overnight. You need a
program that you can progress with over the long-term.
You may find some diet pills available on the market that have strong
claims about effective, natural weight loss, but keep in mind that in
truth, there is little to be considered natural about popping pills. It
is however, essential that with your selected program, you support it
with proper nutrition, even if this means having to take a good vitamin
and mineral supplement.
Most doctors and researchers will agree that the best choice for
improving your health and fitness will be through a change to a
healthier lifestyle, which consists of better food choices and daily
exercise. Exercise should include aerobic conditioning, and strength
training too.
Most fitness centers or gyms offer great selections of strength
training equipment, aerobic classes, and cardio machines. Unfortunately,
they also often require long and expensive payment contracts, and your
workout must be completed on a schedule that matches theirs. For some, a
gym membership simply will not work because it does not permit privacy.
Some may be embarrassed by their current fitness level, or are
uncomfortable in a crowded environment.
Home dvd workout programs are abundant, and can be found in almost
every discount store that offers videos, and they can be found in most
online market places as well. If you are searching for just a workout
and any workout will do, a good number of these will suffice, however,
few will offer complete programs to include dietary help, support, and
workouts that allow you to progress with your fitness level. Look
carefully at the program and compare it to your short and long-term
needs before you make a purchase. A less expensive program may be more
costly in the long run if you just have to replace it because it is
ineffective, not challenging, or you simply get bored with it.
Some of the more popular programs that you often see on television
infomercials early on a Saturday or Sunday morning like P90X, Insanity,
Brazil Butt Lift, Rev Abs, or Slim in 6 are offered through a group
called Team Beachbody, and they offer a number of programs that you do
not see on the infomercials. Many of the programs they offer will
include nutrition and meal advice, and will offer progressive training
options to help guide you as your fitness level progresses. For these,
it is almost like having a personal trainer in your home with every
workout.
Team Beachbody takes what they offer to the next level by offering a
free membership level to an online club that is quite simply, developed
to keep you engaged in your program. It is optional to use, but makes
for a good support structure to help you along the way. You are also
assigned a coach when you sign up, for no extra charge.
Jim Ford is an Independent Team Beachbody Coach and
has been successful with putting people in touch with the programs they
need to help them effectively reach their fitness and weight loss goals.
Visit his website (http://www.fitnesscoachjim.com) for your fitness and weight loss help, or watch this video to learn more about what Team Beachbody has to offer... http://beachbodycoach.com/esuite/home/scrapthefat?bctid=1861298193
Padding of the hips, back, stomach: how to lose them?
Author
Zee Jamie
Health Passport Fitness and sport Padding of the hips, back, stomach: how to lose them?
Summary
Whether you are a man or a woman, many of us find our bulges
unsightly and we would like to see them fade. These small or large
pieces of fat that protrude from the jeans, which we puddle, and which
we would gladly do without.
Good news, with a little effort, food and sports, with regularity, you will manage to erase them relatively quickly.
How to do it ?
The bulges are due to the fatty mass which is stored between the skin
and the muscles. The bulges of the back affect men more easily. At the
level of the hips, we talk about love handles, and lower, saddlebags
which can be due to hormones, or to the morphology of each. In the
stomach, several causes, including excess sugar and the lack of muscle
strengthening of the abdominals
Whichever area you want to target, however, remember that your
dietary changes will cause you to lose all excess fat overall. Your food
rebalancing will not allow you to erase only the bulges of the back or
the stomach. It is impossible.
The exercises suggested below aim to firm the targeted area, in order
to refine and smooth it. Combining cardio sport, muscle building and
diet is the winning trio. A muscular exercise does not make the
anatomical zone of the requested muscle thin, it makes all the adipose
tissue lose weight. On the other hand, the adipose tissue above is
drained more, the skin is smoothed and you thus lose centimeters.
For cardio, all sports are good. The sport to favor will be the jump
rope, hyper draining, very cardio in a short time. But above all,
practice what you like, in order to last.
Losing the bulges of the hips
It will mainly be necessary to strengthen the obliques and the
glutes. Your best ally will be the stairs. Forget the elevator! At the
gym, you can schedule sessions on the stairmaster, this machine is
formidable.
Without equipment, here are other exercises to do at home;
Squat
The squats are very complete, they solicit the glutes and the muscles
of the lower limbs. They are achievable in load with weights, or with
the simple weight of the body. The squat, in addition to erasing the
bulges of the hips, allows to refine and shape the legs. The quadriceps
being very large and therefore consuming energy, it also allows you to
burn calories.
Exercise
Standing, legs shoulder-width apart, toes slightly apart outward and
arms stretched out in front of you, bend the legs while inhaling and
pushing the buttocks back until you have the thighs parallel to the
floor as to squat. Get up slowly and while blowing to return to the
starting position.
Oblique sheathing
Lying on your side on the ground, leg one on top of the other, elbow
or hand in support, you raise the pelvis, so that the leg - pelvis -
trunk segment is perfectly aligned. Hold it for about 30 seconds. Switch
sides.
Mountain climbers
From the plank position, move your knees forward towards the elbows, one after the other, as quickly as possible.
Lose belly bulges
For this, it will be necessary to strengthen the deep abdominals.
Remember to always stand up straight to begin with, whether standing or
sitting.
The board
It is the core exercise par excellence: place the palms of the hands
on the ground, as well as the feet, then raise your body with the
strength of the arms. The legs are stretched out. The back should be
straight, buttocks and neck aligned with the spine. Hold the position
for at least 30 seconds, remembering to breathe.
The russian twist
Sitting on your buttocks, knees bent and feet on the ground, place
your back straight. Turn the bust and hands to one side, then gently to
the other, with a ball for stability, or nothing at all if you don't
have one. Increase the difficulty by lifting your feet off the ground.
Losing the back bulges
There are few exercises that target the back.
Balloon sheathing
It increases the efficiency of traditional sheathing. On the back,
the elbows are on the floor, the bust and buttocks are raised and
aligned while the feet are resting on the ball. This exercise will work
on the abdominals and lower back muscles.
Reinforcement of the back and obliques
Take a weight of 1 kg in each hand. Standing with your legs slightly
apart, chest straight, start by lowering your right hand along your
right thigh, towards your foot, then bring your arm up to return to the
starting position. Repeat this movement alternating right and left for
about a minute. You can do up to 5 sets.
Anti bead power supply
On the diet side, in general for these three areas, avoid eating
pastries and cakes, sweet treats, limit starches and white bread,
without banning them.
Choose whole starchy foods. Avoid dishes that are too salty, because
salt is responsible for water retention and cellulite. Eat more
vegetables, the choice is endless! Consume them in raw vegetables, mash,
soup, steam, as you wish while limiting the fat.
Eat fish or meat, preferably defatted with cooking in foil, steamed, grilled but with little or no fat.
Do not go without eating fruits, those of your choice, preferably raw
and fresh rather than cooked in a compote or mixed in a smoothie. Above
all, by following these tips, eat your fill and do not hesitate to
consult a specialist.
We talk a lot about knowing how you would respond in a wide variety of incidents. A reader experienced a high-stress event and wanted to share his experience and the lessons he learned from it. He sent this post in, and we thought you might want to read it.
Enjoy.
When my phone rang at 2:30 am Sunday, I expected it to be the hospital operator. But my next-door neighbor's name popped up. It must be some kind of medical emergency, I thought. Then I answered.
‘Please help me. Someone is trying to break down my back door,' Jason said breathlessly. ‘I've already called the police.' The abject terror in his voice was palpable.
‘I'll be right there,' I reassured him.
I briefly considered my weapon choice. The M4? The AR? No, both are in the gun safe. Retrieving them would cost me time. Jason has a wife, a newborn, and two school-age children. Time was critical. Instead, I slid the Fort Knox safe out from under the bed, unlocked it, and grabbed my home defense pistol.
‘What's going on?' my wife asked.
We went to the back door after I told her, turned on the floodlights, let the dog out, and walked onto my back porch. I had a clear view of Jason's back door.
Rex jumped on top of the retaining wall and started barking.
I activated the Streamlight and saw a 20 something white male with dark hair and beard, dressed in a rumpled suit. He had just finished kicking the bottom of the door and was bent over selecting a rock, undoubtedly getting ready to smash the glass.
The dog got his attention. He is a hound dog with a pleasant baritone voice.
‘Is there a wedding here?' He asked, a bit too loudly as I covered him with the light.
‘No. There is no wedding. You are at someone's house. It's 2 am. The cops are on the way. You need to walk to the road,' I instructed him.
‘Which way is that?'
I gestured.
‘I can't see you,' He said. ‘I'm here for the wedding.'...Keep reading.......
US Sports Network News! Having fun and helping the peeps'. Using Sports as a platform to Inform, Educate, Inspire, While Entertaining you with the best of sports, talk, music, and fun. Be on the lookout for our frequent 'Teachable Moments' This will be a sports and media experience like you never expected. We always welcome your feedback. If you like us or even if you don't, we are always going to love you! Thanks for stopping by!