The Rock Almighty Devotional, Praise, and Worship with Geoff Moore The Distance

JANUARY 17 from cdm

“How shall I curse, whom God hath not cursed? or how shall I defy, whom the Lord hath not defied?” (Numbers 23:8).

Once God blesses us, He won’t take it back. When we get born again, our salvation is permanent and independent of our actions or behavior.

Get Geoff Moore The Distance @

iTunes/Apple Music

Amazon

See Your Favorite Praise Rock Artists Live

Munroe Global Featuring: The Kingdom Concept and Principle of Transformation | Dr. Myles Munroe

This teaching is a part of the three-volume series The Power of Planning and Change Volume 3 [Video and more below] The Power of Planning and Change Volume 3 Titles: Disc 1: Things You Should Never Change Disc 2: Kingdom Transformation Mandate Disc 3: The Principles and Process of Generational Transition Disc 4: The Kingdom Concept and Principle of Transformation You can purchase the complete album via the link below. Available in CD, DVD, MP3 and MP4. https://www.munroeglobal.com/shop/

Let God Do It His Way

Kenneth Copeland

Elisha sent a messenger to him, saying, Go and wash in Jordan seven times, and your flesh shall be restored, and you shall be clean. But Naaman was angry....

2 Kings 5:10-11, The Amplified Bible

So often we miss out on what God wants to do for us because He doesn't do it the way we think He should. We work up an idea in our minds about how He's going to heal us, for instance. We think He's going to send some famous preacher to lay hands on us or that He's going to knock us off our feet with a blast of His power. When He doesn't, we let our faith drop and foul up what He had actually planned to do.

That's what Naaman did. He went to Elisha expecting to be healed in a particular way. When it didn't happen that way, the Bible says, he went away in a rage.

What Elisha told him to do was simple. Dip seven times in the Jordan. Naaman could do that. But it didn't fit his idea of how his healing should take place. He thought Elisha would heal him by waving his hands around and calling on the Name of the Lord.

Naaman stormed away and he would have missed out on his healing if one of his servants hadn't talked him into giving Elisha's instructions a try.

I used to be like that. I wanted spectacular experiences from God so badly I was missing out on the experiences God had planned for me. Once I realized that, I quit looking for feelings and spectacular manifestations and just started expecting God to keep His Word.

I remember I went to a meeting one night with my ankle messed up terribly. The pain was so severe it went from my foot all the way up to my shoulder blades. But I went into that meeting expecting God to heal me.

During the praise service, I ignored the pain in my foot and just sang and worshiped with everyone else. When the preaching started, I got my Bible and got involved in the Word. Sure enough, sometime during that service I was healed. I don't know when it was. I didn't feel anything. I didn't see any sparklers go off. I didn't even realize I'd been healed until after the service. I got about halfway to the door and thought, Glory to God, my foot's well!

Don't let your own ideas of how God's going to work rob you of your healing or your deliverance or your prosperity. Just trust Him and let Him do things His way. He will work mightily in you.

Scripture Reading:

2 Kings 5:1-14

© 1991 Eagle Mountain International Church, Inc. aka: Kenneth Copeland Publications    All rights reserved.

CoachTube Football Presents Under The Radar Featuring: Florida State Commit Nick Cross ' 19 | DeMatha Catholic (MD) All-American Game - Senior Spotlight

Florida State Commit Nick Cross ' 19 | DeMatha Catholic (MD) All-American Game - Senior Year Spotlight [Video and more below] Under The Radar Sports Media : The Best in High School and Youth Football from Texas to Florida, Georgia to California.

Presented by CoachTube Football!

THE Blueprint for the Ultimate Defensive Back

by Coach Joseph Lee, Jr.

About this Course

This book will go deep inside of the defensive back position, through Coach Lee's unique teaching style which has earned him a reputation as a: “Defensive Back’s Best Friend.” This is your chance to learn how to play and teach the unique defensive back technique training system that has been suppressed and hidden away from the mainstream since the early 1970's. Why? Because the system enhances defensive back technique play 100% across the board (for all ages) within the first 24 hours of JUST hearing the system.

Coach Lee has taught his unique techniques to many top defensive backs in the NFL today, along with the College, CFL, Arena (Arena 1, IFL, SIFL, etc.), and High school levels. Here are just a few of the topics that will be covered:

✔ Dispelling play action
✔ Teaching young defensive backs how to receive a true run/pass key at the same time 100% across the board on every single down
✔ Heavy Technique and how to break down WR's in coverage
✔ The Chameleon Effect: teach your players how to assume and play every position on the defensive side of the ball
✔ Teaching the defensive back how to slow time down time on the football field
✔ Also contains chapters on defensive back techniques for Canadian Football (CFL, Canadian colleges and high schools) and indoor game (Arena Football League, EFL, etc.)

Learn the same techniques that Coach Lee taught to the San Diego Shockwave in 2007 who proceeded to allow less than 20 points per game, a feat unheard of in the indoor game!

Remember that Coach Lee’s unique techniques do not change what your Coaches call in their defensive playbook. Coach Lee‘s key system is designed and invented to flow evenly right into your defensive playbook assignments and responsibilities with technique and keys. It is: “The Ultimate Cheat Code for Defensive Backs.” Click here to learn more and book this course.....

Strength Coach Latest Forum Discussion: Sprinting as a Vaccine for Hamstring Injury?

Forums: Advanced Forum:

Created on: 01/15/19 01:47 PM 

Views: 53 Replies: 3

mboyle

Joined: 03/02/2003
Website: Link

Posts: 17468

Send PM

 Sprinting as a Vaccine for Hamstring Injury?
Posted Tuesday, January 15, 2019 at 1:47 PM

Great article from JB Morin et. al. that further reinforces our Timed 10's and Flying 10's idea. ( notice I'm now saying "our". The statute of limitations on Tony Holler getting credit is past, next pronoun will probably be my)

Sprinting as a Vaccine for Hamstring Injury [Join StrengthCoach.com to eavesdrop in on the full conversation]

"Good athletes run fast. Running fast puts athletes at risk of hamstring injury. Therefore good athletes should avoid running fast..."

Michael Boyle

Reply Reply with Quote Link

antoniompfr

Joined: 07/06/2018
Location: Braga

Posts: 13

Send PM

 RE: Sprinting as a Vaccine for Hamstring Injury?
Posted Tuesday, January 15, 2019 at 6:34 PM

very interesting. 
thanks for sharing.

Reply Reply with Quote Link

atcarrano

Joined: 01/12/2019

Posts: 4

Send PM

 RE: Sprinting as a Vaccine for Hamstring Injury?
Posted Tuesday, January 15, 2019 at 9:14 PM

This is great !

Reply Reply with Quote Link

Bodiesperformance

Joined: 04/16/2013
Location: Huntington Beach
Website: Link

Posts: 54

Send PM

 RE: Sprinting as a Vaccine for Hamstring Injury?
Posted Wednesday, January 16, 2019 at 2:56 PM

interesting and connects the dots to make sense. Stating You get enough high quality sprint work in I see how it can serve as a prevention to HMI.. I am curious what they do once an athlete does get injured after already being in their program.. What are their initial steps and how do they vary from the norm??

Turill Engelman B.A. C.P.T. 
I.Y.C.A. High School Strength & Conditioning Specialist 
I.Y.C.A. Youth Fitness Specialist 
I.Y.C.A. Speed & Agility Specialist 

Join StrengthCoach.com today to chat directly to some of the top Strength Coaches, Personal Trainers, Group instructors and specialists on Earth

iHealthTube Featuring: Does Eating More of This Make You Healthier?

Recent research is pointing to healthier overall lives if we eat something that most of us don't get enough of. Also find out more about fasting and how it can help certain people, and understand what that extra weight around the midsection might be doing to your brain! [Video and more below]

What is The Half Day Diet?

Studies consistently show that limiting carbohydrate intake can cause automatic weight loss.

Unfortunately, if you’ve tried to lose weight by cutting carbs before, you probably know about the intense cravings for carb-rich foods, and the inevitable binges that made you gain back all the weight (and more).

This is why so many people failed to lose weight with a low carb diet (even though it works). They would lose a few pounds initially, but they couldn't maintain the diet for very long.

This is where The Half Day Diet comes into play…

The Half Day Diet was developed based on the scientific research that says your body needs to be "low carb" for just a few specific hours of the day to get all the benefits of a 24-hour low carb diet.

So instead of depriving yourself of carbs all day long, you limit your carb intake for only half a day. After that, you are free to enjoy your favorite carb-rich foods.

About the Author

The Half Day Diet was created by Nate Miyaki, a professional nutrition coach. For the past 15 years Nate has built the most successful practice in the San Francisco area. His clients come from all walks of life, from soccer moms to Silicon Valley CEOs.

Nate Miyaki - Author of The Half Day Diet

Nate hasn’t always been successful as a nutrition coach. In the past, he would put people on diets. And it would work for some of them and utterly fail for others.

Despite his best efforts, there was a group of people that he couldn’t help. He was missing something...

Then one night he learned about a mysterious part of the brain that causes cravings. It's called the LH-VTA Loop, and understanding how it works is the key to losing all the weight you desire.

Later on he found studies on people who lost more weight eating carbs at night. When he told his clients to do the same, not only did their weight start to drop, but their cravings also disappeared.

Finally Nate had figured out a way to TRICK your body into burning fat as if you’re on a low carb diet – while you still enjoy carb-rich foods every day. This allows you to lose weight without the negative side effects of a typical low carb diet.

How Does It Work?

Nate has packaged the Half Day Diet System into an easy-to-follow handbook. The system is based on 3 key pillars:

Half Day Pillar #1: MACRO-OPTIMIZATION

What is your goal? Do you want to lose 10, 30, or as much as 210 pounds like Nate’s client Jon?

If yes, you will need to adjust your protein, fat, and carb intake to meet your weight loss goal.

If this sounds complicated, don’t worry. The handbook will make it easy for you. All you need to do is choose which macronutrient template fits your goal. And you will be eating the right foods at the right times in the right amounts for maximum weight loss.

Half Day Pillar #2: CUSTOMIZATION

Despite what many so-called “experts” say, there is no single diet solution for everyone. That’s why the handbook will help you customize the system to fit your lifestyle, your career, your likes and your dislikes.

Using the Half Day customization principles is like having your own personal coach (without the expensive consulting fees).

Half Day Pillar #3: EVOLUTION

The same diet plan will not work for you forever. Once you weight starts falling off, your metabolism and nutrition needs will change. Which means you will need a new diet plan.

Fortunately, the handbook comes with a variety of templates to choose from to fit your ever-changing needs.

For example, because Nate enjoys lifting weights, he follows a “Strength Training” template most of the year. But when he has to get ripped for a photoshoot, he moves to the “Beach Physique” template for a while.

And even if you hate exercise, you can follow a “Sedentary” template to get started and allow the System to evolve as you do. Get the Half-Day Diet Today!

Tactical Workouts Present: Bodycam Shows 16 Year Old Girl Call Cops On Her Dad

A 16-year-old girl called the police on her father after he took her phone away as punishment for having it password protected, Ohio officials say. [Video Below] Bodycam footage shows the moment officers responded to the 911 call made by the teen, who told dispatchers: 'My father took my property, which is an $800 phone that doesn't belong to him. He didn't buy it.' Lt James Wilson of the South Euclid Police Department said officers recognized the situation as a teaching opportunity, telling WKYC: 'Certainly if we were busy, it would be pushed to the back burner, but we still have an obligation to respond.' The father, Anthony Robertson, and his daughter were both sitting outside the home when officers arrived on Saturday afternoon. The teen, whose name has not been released because she is a minor, can be heard saying: 'I want my phone.' Robertson then explains: 'I took her phone because she's a juvenile, and I don't want her to have it. 'I can't inspect it, because the phone is locked, so I took it away.' The officers determined that it was merely a parental disciplinary issue and sided with Robertson.

Revolutionary Tactical Strength and Conditioning Program Provides A Simple Training Blueprint to Help You Gain Strength, Boost Power, and Rebuild Your Body

 LESSON 1: TRAIN

LESSON 2: GEAR

LESSON 3: FLEX

LESSON 4: FIGHT

LESSON 5: PREPARE

World’s Greatest Military Operators and Law Enforcement Professionals Reveal the Secret  Training System Used By Elite Tactical Athletes

TO: Military Operators, Law Enforcement Professionals, and Prepared Citizens Serious About Building Tactical Muscle

RE: Special Report by Joseph Arangio, Tactical Strength and Conditioning Coach

Read the Full Report http://bit.ly/TacticalWorkoutsT