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Monday, October 23, 2017

The NFL On US Sports Net! Bucs Coach's Interesting Take On Struggles and More


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TOP TAKEAWAYS FROM SUNDAY’S WEEK 7 NFL ACTION

Sunday's Week 7 NFL action was defined by two key injuries to quarterbacks and a couple of teams finding themselves shut out for the first time in...
DeShone KIzer stares at Browns head coach Hue Jackson in NFL Week 7

BIGGEST WINNERS AND LOSERS FROM NFL WEEK 7

Some of the top contenders were making moves to separate themselves from the pretenders in NFL Week 7. Then there's the rest of the league, which is...
Indianapolis Colts rookie safety Malik Hooker

REPORT: COLTS 1ST-ROUNDER MALIK HOOKER DONE FOR SEASON WITH TORN ACL AND MCL

The Indianapolis Colts will have to play the rest of their 2017 campaign without impressive rookie safety Malik Hooker, who tore his ACL and MCL Sunday. https://twitter.com/RapSheet/status/922291927323734022 This is...
Martavis Bryant

MARTAVIS BRYANT BLASTS TEAMMATE, SEEMINGLY DEMANDS TRADE ON INSTAGRAM

His Pittsburgh Steelers are 5-2 on the season. They're coming off an impressive 29-14 win over the division-rival Cincinnati Bengals. Things should be considered pretty good for...
Hue Jackson isn't committing to DeShone Kizer

HUE JACKSON: DESHONE KIZER TURNOVERS UNACCEPTABLE, BROWNS MIGHT ROTATE QBS ALL YEAR

Not even halfway through the 2017 season, Cleveland Browns head coach Hue Jackson has benched DeShone Kizer three times, and that might not be the end of...
Tom Brady

WATCH: DUMB PENALTY BY FALCONS ON TOM BRADY LEADS TO TD FOR PATS

Early in the second quarter Sunday night, the New England Patriots and Atlanta Falcons were locked up at 0-0 when Tom Brady threw an interception to Robert...
Joe Flacco

RAVENS’ JOE FLACCO SEEMS TO BE IN DENIAL FOLLOWING LATEST LOSS

The Baltimore Ravens lost for the fourth time in five games Sunday against the Minnesota Vikings, putting up a grand total of 16 points and 208 yards...

TWITTER REACTS TO BRONCOS FANS TAKING OVER CHARGERS HOME STADIUM

Despite continuing to play good football, the Los Angeles Chargers themselves are at the center of one of the most embarrassing stories in recent NFL history. For...
Browns

BROWNS SELECT EMPTY SEAT TO WIN PRIZE

The 2017 season has been so bad for the Cleveland Browns that they're even losing during promotional giveaways at FirstEnergy stadium. During Sunday's loss to the Tennessee Titans,...
Miami Dolphins quarterback Jay Cutler

JAY CUTLER EXITS GAME, QUESTIONABLE TO RETURN WITH CHEST INJURY

Miami Dolphins quarterback Jay Cutler took a big hit in the third quarter against the New York Jets and was taken into the locker room shortly afterwards....
Joe Thomas blasted United Airlines

TWITTER REACTS TO IRON MAN JOE THOMAS’ INJURY AND END OF EPIC STREAK

Joe Thomas is the NFL's Iron Man, having never missed a single start in his 10-plus seasons of playing for the Cleveland Browns. However, after Thomas was...
Browns QB DeShone Kizer looked the part in his NFL debut.

DESHONE KIZER BENCHED FOR CODY KESSLER AFTER 2 INTS

The Cleveland Browns are once again making a change at quarterback. After rookie DeShone Kizer threw two interceptions, he was replaced by Cody Kessler. https://twitter.com/Browns/status/922172136285982720 This is Kessler's first...
Bills fans boo

BILLS FANS BOO TEAM OFF FIELD AFTER HATCHET JOB TO END HALF

The Buffalo Bills had a golden opportunity to put themselves up by a touchdown at the end of the first half Sunday, but the offense botched things...

CARSON PALMER NEEDS SURGERY ON BROKEN ARM, COULD MISS UP TO EIGHT WEEKS

With his team down 13-0 to the Los Angeles Rams in London on Sunday, Arizona Cardinals quarterback Carson Palmer had to leave the game with an injury...
Brett Hundley makes his first start in NFL Week 7

WATCH: BRETT HUNDLEY PUTS PACKERS UP WITH TD RUN

Brett Hundley wasn't getting a lot going through the air early in his first NFL start against the New Orleans Saints on Sunday. The young quarterback completed...
Robby Anderson

WATCH: ROBBY ANDERSON CELEBRATES TD BY LOUNGING IN STANDS AT HARD ROCK STADIUM

The New York Jets have done a lot more scoring than we expected they would in 2017, and Robby Anderson hauled in another beautiful touchdown Sunday. After...

WATCH: EDDIE JACKSON SCORES SECOND TD OF GAME ON PICK-SIX

Chicago Bears safety Eddie Jackson is having quite a day for himself. In the first quarter, he scooped up a fumble and went 75 yards for a...
LeSean McCoy

WATCH: LESEAN MCCOY FINALLY SCORES FIRST TD OF 2017 IN WEEK 7

Buffalo Bills running back LeSean McCoy has been doing solid work all year long, but he finally broke through with his first touchdown of the year Sunday....
Mike Wallace

RAVENS’ MIKE WALLACE RULED OUT WITH CONCUSSION

Baltimore Ravens wide receiver Mike Wallace was knocked out of Sunday's game against the Minnesota Vikings and has been ruled out with a concussion. https://twitter.com/Ravens/status/922155683029532672 The Ravens really cannot...
Tampa Bay Buccaneers receiver DeSean Jackson

WATCH: DESEAN JACKSON PLAYS DEFENSE, MAKES RIDICULOUS CATCH

Tampa Bay Buccaneers quarterback Jameis Winston was pretty darn good during the early part of Sunday's game against the Buffalo Bills. He started the game by completing...
Kenny Stills

WATCH: KENNY STILLS’ MAGICAL JUGGLING CATCH LEADS TO DOLPHINS TD

Miami Dolphins receiver Kenny Stills taught a lesson in persistence on Sunday. It appeared as though a pass intended for him would fall to the ground. But...
Green Bay Packers running back Aaron Jones

WATCH: AARON JONES RIPS OFF 46-YARD TD RUN AGAINST SAINTS

If Aaron Jones can run like this the rest of the 2017 season, then perhaps the Green Bay Packers won't miss Aaron Rodgers as much as we...
Andrew Luck

COLTS BOTCHING THE ANDREW LUCK INJURY IN THE WORST WAY POSSIBLE

The Indianapolis Colts aren't ready to shut quarterback Andrew Luck down for the season, and if he can get healthy he will play, per Ian Rapoport of...
Cleveland Browns receiver Kenny Britt

REPORT: KENNY BRITT, COREY COLEMAN SENT BACK HOME FOR MISSING CURFEW LAST WEEKEND

Kenny Britt and Corey Coleman were both sent packing ahead of last Sunday's Cleveland Browns road game against the Houston Texans, according to NFL Network's Mike Garafolo. Neither...

CHRIS MACKENZIE’S WINNING DIET (From BPI Sports)

chris mackenzie diet
You hear a lot of companies say it: “We don’t just sell [insert product here]. We live it.” Well, here at BPI Sports, it’s actually true. The reason we’re so passionate about fitness, and supplements, and helping people reach their goals is that it’s a huge part of all of our lives. We’re doing the workouts we give you, we’re following the meal plans, we’re taking the supplements and we’re doing it all because we want to reach our own goals.
Our Senior VP of Sales, Chris MacKenzie, is a perfect example. On September 30, he stepped on stage at the American Natural Bodybuilding Federation’s Unaltered Sunshine State show and won the Overall and Masters Overall. Now, this would be impressive no matter what, but a key detail to this story you might be missing is that Chris is 45! You don’t get a body like his, at his age, without a serious commitment to fitness, nutrition and a regular supplement regimen.

Lucky for all you readers, we got a sneak peek at exactly what a day as Chris looks like. Below is an example of one day’s meals, supplements and workouts:
TimeMealProteinCarbsFatCalories
5:30 am1 serving Keto Aminos50540
                                                                  Morning Fasted Cardio
7:45 am“Magic Pancake”
-5 egg whites
-1/4 scoop oats
-1 Tbsp. flax/chia seed mix
-1/4 scoop Whey HD
41266326.5
1 tsp peanut butter36690
10:00 am½ lb. mixed ground beef and ground turkey4066238
Plain Greek yogurt15100100
¼ cup almonds4513153
12:30 pm2 scoops ISO HD4064220
¼ cup almonds4513153
1 scoop CLA + Carnitine00218
2:00 pm1 serving Green Tea + Beetroot + Fiber + MCTs04234
3:30 pm½ lb. mixed ground beef and ground turkey4066238
3 hardboiled eggs120048
¼ cup almonds4513153
6:00 pm1 Tbsp. peanut butter on a rice cake4128136
1 serving Best Pre Workout00440
1 serving Best Creatine Defined (intra workout)0000
                                                                             Workout
8:00 pm2 dried pineapple rings020080
6 egg whites, 1 whole egg, scrambled2802130
1 scoop Best BCAA Shredded2.5000
10:00 pm1 scoop Whey HD2233127
1 serving Garcinia + Carnitine0000
Grams Totals264.511493.5n/a
Calorie Totals1058456841.52324.5
There you have it. If you want results like Chris, start with a disciplined diet, supplement regimen and training schedule.
For more proof of BPI employees practicing what we preach, check out these articles on Lauren Bordelon and Erika Otero.
keto aminos fasted cardio
All readers are advised to consult their physician before beginning any exercise and nutrition program. BPI Sports and the contributors do not accept any responsibility for injury sustained as a result of following the advice or suggestions contained within the content.

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