US Sports Network Spotlight: Strength and Conditioning Circuit: Warm up
Stretch
45/15 seconds
1. Battle rope lateral slams
2. Sled push
3. Farmers carry
4. Sledgehammer
5. BOSU burpee
6. Box jump
7. Medicine ball t, date uploaded: 10/25/2016 3:38:45 AM, VID: 0
Tuesday, October 25, 2016
US Sports Network Spotlight: Nic Gill New Zealand Fitness coach Rugby Fitness Training Part 1
US Sports Network Spotlight: Nic Gill New Zealand Fitness coach Rugby Fitness Training Part 1: Rugby Fitness Training - Interview with the All Blacks Fitness Conditioning Nic Gill. Get insights into life inside the All Blacks camp, how rugby has changed o, date uploaded: 10/25/2016 3:26:57 AM, VID: 0
US Sports Network Spotlight: Functional training for nordic ski
US Sports Network Spotlight: Functional training for nordic ski: Functional training for nordic ski
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............................................................................................................................, date uploaded: 10/25/2016 3:17:45 AM, VID: 0
US Sports Network Spotlight: Walking Toe Touch Technique
US Sports Network Spotlight: Walking Toe Touch Technique: Dynamic Stretch
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.............................................................................................................................................., date uploaded: 10/25/2016 3:10:01 AM, VID: 0
US Sports Network Spotlight: Upper Body Pressing
US Sports Network Spotlight: Upper Body Pressing: British Triathlon Strength and Conditioning Coach, Ian Pyper, talks through upper body pressing with Georgia Taylor-Brown.
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..................................., date uploaded: 10/25/2016 2:57:24 AM, VID: 0
Monday, October 24, 2016
The Favor of God Works For You
The Favor of God Works For You: Welcome to the Believer’s Voice of Victory.Today, Kenneth Copeland and special guest, Bill Winston, encourage you to step out when God places a call on your lif, date uploaded: 10/25/2016 2:42:07 AM, VID: 0
US Sports Network Athlete Spotlight: Gabriella Mercier 1m Diving Recruitment Video Class of 2017
US Sports Network Athlete Spotlight: Gabriella Mercier 1m Diving Recruitment Video Class of 2017: My name is Gabriella Mercier and I dive at my school, the Williston Northampton School in Easthampton MA, and at Springfield Area Diving with Peter Avdoulos.
, date uploaded: 10/24/2016 9:48:02 PM, VID: 0
, date uploaded: 10/24/2016 9:48:02 PM, VID: 0
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