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Sunday, September 6, 2015

You’re probably doing this deadly activity right now

The Daily Deadly Activity You’re Probably Doing Right Now    

Last year, I wrote to you about the hazards of sitting. Turns out, the evidence just continues to pile up, and it’s worse than we thought—especially for women. If you don’t start spending more time on your feet, the consequences will be dire. . .

[Video ]2015-8-29 Miami Central (FL) at DeMatha (MD) - IBOtube

[Video ]2015-8-29 Miami Central (FL) at DeMatha (MD) - IBOtube

[Video] GoPro Workouts Sample Workout Videos - IBOtube

[Video] GoPro Workouts Sample Workout Videos - IBOtube

[Video] Ryan O'Reilly: Bosu Pushup Sequence - Touch Head | GPW Hockey Training - IBOtube

[Video] Ryan O'Reilly: Bosu Pushup Sequence - Touch Head | GPW Hockey Training - IBOtube

[Video] Earl Thomas: Chin Ups | GPW Football Training - IBOtube

[Video] Earl Thomas: Chin Ups | GPW Football Training - IBOtube

Brandon Jennings: Body Squats | GPW Basketball Training - IBOtube

Brandon Jennings: Body Squats | GPW Basketball Training - IBOtube

[Video] Jamaal Charles: Standing Long Jump | GPW Football Training - IBOtube

[Video] Jamaal Charles: Standing Long Jump | GPW Football Training - IBOtube

Christie Rampone: Single Leg Box Jumps | GPW Soccer Training - IBOtube

Christie Rampone: Single Leg Box Jumps | GPW Soccer Training - IBOtube

Jozy Altidore: Ladder Drill -- Single Leg Hop and Stick | GPW Soccer Training - IBOtube

Jozy Altidore: Ladder Drill -- Single Leg Hop and Stick | GPW Soccer Training - IBOtube

Von Miller: Romanian Deadlift | GPW Football Training - IBOtube

Von Miller: Romanian Deadlift | GPW Football Training - IBOtube