Special Report Courtesy of AtoZfitness.com MUST READ!

You know what I really can't stand? When the medical establishment and government "authorities" persecute an expert because their solutions DARE defy their drug-and-surgery health "care" model (and their GREED!)...

That's exactly what happened to Dr. Clark... but I've witnessed firsthand how her true masterpiece of a book can dissolve chronic pain and restores health (especially for those suffering joint pain, arthritis, and inflammation)... 

==> Click Here to Learn More About Dr. Hulda Clark's Case Studies <== 

As you'll discover, Dr. Clark was arrested... quite unjustly... and the even bigger problem is this same type of "crack down" on anything that doesn't mean MEGA-profit for the medical industry (and the government in their pocket) continues today... 

Bottom line is that powerful, health- and life-changing solutions are being CRUSHED by the "powers-that-be"... 

And because Dr. Clark's have proven to be amongst the most important of these over time, to protest, my good friend Jesse Cannone has licensed and brought her work back to life.  He has purchased 500 copies of her book and will give them away today on a first-come basis... 

==> Click Here to Learn More & Claim Your FREE Book Now <== 

You'll learn how and why Dr. Clark's book simply WILL end the pain and improve the health and life of anyone who applies her simple principles (including the startling truth that there are really only 2 REAL health problems)... 

Meanwhile, if you have even a SHRED of trust left that the conventional medical industry and the government in its pocket have your best interests in mind with how they're manipulating health care... well, you'll want to dispose of that shred right away! 

Enjoy all the remarkable benefits of Dr. Clark's book... and believe me, what the book has in store for you really WILL change your life... but please do not delay in claiming your FREE copy, because 500 may sound like a lot but they will go quickly! 

==> Click Here to Learn More & Claim Your FREE Book Now <== 

To Your Health, Freedom, and Happiness,

Lewis
www.atozfitness.com

When sleep problems turn deadly

    Do you find yourself tossing and turning all night? Or do your eyes droop throughout the day because you never feel really rested?

    Or do you fiercely deny claims that your snoring shakes the walls—even though you wake up yourself?!

    If this sounds like you, it might be time for a serious look at your sleep patterns. More could be at stake than just being a noisy sleeper. Here are some facts to get you started. . .

Continued below. . .

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    You might be one of the 28 million Americans suffering with the condition called sleep apnea. This could be the real reason for your fatigue… snoring… and dangerous pauses in breathing at night…

    If you know about sleep apnea you may already know it's been linked to a higher danger of high blood pressure, heart attack, stroke, obesity, and diabetes.

    But the news about this problem just got worse: Now new research suggests that folks with sleep apnea could also run a higher risk of developing cancer!

    Besides these longer run dangers, the condition can be dangerous in the short term, too! Although it won't cause you to suffocate, the National Institutes of Health (NIH) said sleep apnea does increase your chances of experiencing sudden cardiac activity that can lead to abnormal heart rhythms—and even DEATH!

Some folks see cancer risk increased fivefold…

    For one study, a team of researchers in Spain tracked thousands of patients at sleep clinics. They found that people with severe sleep apnea had a 65 percent (almost two-thirds) greater risk of developing various types of cancer.

    Investigators with the Spanish Sleep Network used a measure called the hypoxemia index to examine the amount of time blood oxygen levels dip below 90 percent at night.

    They followed 5,200 people for seven years, all of whom were cancer-free at the beginning of the study.

    They found that the more oxygen depletion participants experienced at night, the more likely a patient would be diagnosed with cancer during the study.

    According to study author Dr. Miguel Angel Martinez-Garcia of La Fe University and Polytechnic Hospital in Spain, when a person's oxygen levels dropped below 90 percent for up to 12 percent of their sleep time—he or she had a 68 percent higher chance of developing cancer than people whose oxygen levels did not drop!

    The second study focused on about 1,500 state government workers in Wisconsin. These participants in the Wisconsin Sleep Cohort have undergone extensive overnight sleep studies and other health tests about every four years since 1989.

    Researchers from the University of Wisconsin School of Medicine and Public Health found that participants who experienced the most severe nighttime breathing problems bumped up their risk of dying from cancer by nearly five times when compared to those without the disorder!

    Doctors said these observational results may benefit from additional research to determine if other, unknown factors may account for the link between sleep apnea and cancer.

Is there any treatment for sleep apnea?

    There definitely are things you can do to get sleep apnea under control. But the first step is determining for sure that you have this problem.

    You might have a clue if a sleep mate tells you that you sound like a jackhammer at night!

    But you can also have an overnight sleep study performed to monitor your breathing rate and the number of interruptions you experience throughout the night.

    In some severe cases, people have been known to stop breathing 40 or more times each hour!

    If you are diagnosed with sleep apnea, the standard treatment is a machine that provides "continuous positive airway pressure" or CPAP (pronounced SEE-pap) for short.

    The machine pushes air through a mask that the person wears at night. The additional air forced into nasal passages promotes easier breathing.

    Researchers have found that CPAP therapy reduces—and in some cases completely prevents—apnea symptoms.

    But some people might object to the bulkiness of sleeping with a mask over their faces at night…

    In this case, there's a new form of C.P.A.P. on the market. Ventus Medical has introduced a patch that fits over your nostrils.

    The Provent patch holds two small plugs, one to place in each nostril. These plugs supply enough air pressure to keep the airways open at night.

    The patches are less bulky and more portable than the traditional CPAP machine. But on the downside, buying monthly supplies of patches can be more expensive than the one-time expense of a CPAP machine.

    And the machine is more likely to be covered by insurance plans than the nose patches—even though they received Food and Drug Administration (FDA) approval in 2008.

    In any case, there's no doubt sleep apnea can have a serious impact on your health. And the fact that it could be tied to such terrible conditions as diabetes, heart disease and cancer should be enough reason to confirm a diagnosis and seek treatment.

    This could go a long way toward ensuring that your next breath won't be the LAST one!

CIAA Honors Layeni and Wilson

HAMPTON, Va. -- The Central Intercollegiate Athletic Association (CIAA) released its weekly football honor roll today and Bowie State University sophomore Oladimeji Layeni and fourth-year head coach Damon Wilson were two of the honorees. Layeni was a terror on the Bulldogs defense, racking up nine total tackles (8 solo), three sacks (17 yards), four tackles for loss (22), three QB hurries and one forced fumble. Wilson and the Bulldogs picked up a huge Northern Division win, defeating the division leading Hawks of Chowan 35-31 in the final 39 seconds of the game.

 

Bowie State University will host the Trojans of Virginia State University for Homecoming 2012 on Saturday (October 13th) at 1 pm.

BOWIE STATE STARTS STRONG BUT ELIZABETH CITY STATE WINS 3-1

BOWIE STATE STARTS STRONG BUT ELIZABETH CITY STATE WINS 3-1

ELIZABETH CITY, N.C. -- Bowie State University started strong winning set one 25-17, but faltered the rest of the way, losing 17-25, 15-25 and 14-25 to Elizabeth City State University. The loss, Bowie State's sixth in a row, drops the Lady Bulldogs overall record to 3-18, 1-11 in the CIAA and 0-6 in the North.

Morghan Stallings and Tori Lamont paced Elizabeth City State with 13 and 11 kills respectively. Kyla Shute and Danielle Kiser combined for 38 of ECSU's 44 total assists. Stallings and Shute tallied 16 and 13 digs respectively. With the four-set win, Elizabeth City State improves its record to 11-6 overall, 10-2 in the CIAA and 5-1 in the Northern Division.

Bowie State was led by junior Kasi Eisenzimmer with 18 assists to go along with five kills, four digs and two service aces. Juniors Briana Flowers and Brelyn Finley recorded eight and seven kills respectively for the Lady Bulldogs. Freshmen Kheri Mobley and Yaje Ngundam tied for team-high block assists honors with three each.

The Lady Bulldogs will take a week off to enjoy Homecoming festivities before returning to action -Wednesday, October 17th in a non-conference match at Washington Adventist University.

Chowan Volleyball Top Bowie State 25-9, 25-8 and 25-15

CHOWAN VOLLEYBALL BLOWS PAST BOWIE STATE 3-0

MURFREESBORO, N.C. -- The Bowie State University volleyball team didn’t have the same success as the BSU football team one day earlier, falling short as Chowan University won the CIAA Northern Division match, 3-0, on Sunday afternoon at the Hawks’ Helms Center.

The Lady Bulldogs (3-17 overall, 1-10 CIAA, 0-4 CIAA North) never got on track against the defending CIAA Champion Hawks, losing in straight sets 25-9, 25-8 and 25-15.  Freshman Yaje Ngundam led Bowie State with four kills and junior Kasi Eisenzimmer added three kills in the loss. Eisenzimmer tied for match-high dig honors with 12.

Karina Monroe paced Chowan with 14 kills on 22 attacks and Nikira Fults tallied 13 kills on 18 attacks. Monroe led the Hawks with three service aces and Cindy Ehrich led the Hawks with a dozen digs.
 
The Lady Bulldogs take on CIAA Northern Division foe Elizabeth City State on Monday (10/8) at 6 pm in ECSU’s Vaughn Center.

BROWN LATE GAME JAUNT LIFTS BOWIE STATE TO 35-31 ROAD WIN AT CHOWAN

BROWN LATE GAME JAUNT LIFTS BOWIE STATE TO 35-31 ROAD WIN AT CHOWAN

MURFREESBORO, N.C. – Chowan scored 15 unanswered points in the fourth quarter, but Bowie State redshirt sophomore Keith Brown rushed for a 57 yard touchdown to lift the Bulldogs to a thrilling 35-31 victory against the Hawks.

Brown finished the night with a game and career-high 132 rushing yards and two touchdowns to lead Bowie State. The victory snaps a two-game losing streak and improves the Bulldogs record to 4-2 (1-2 CIAA).

Chowan missed a great opportunity score early but fumbled the ball deep in the Bulldogs territory on the Hawks’ opening drive. Bowie State was unable to capitalize and turned the ball back over to Chowan on downs.

The Hawks’ third red zone opportunity finally resulted in positive result.  After two unsuccessful Hawks red zone attempts, quarterback Cameron Stover rushed for an 8-yard touchdown with 1:20 left in the first quarter for the games’ first six points.  Alex Noboa added the extra point to give Chowan a 7-0 advantage.  Stover completed 8-of-12 first quarter passes for 108 yards, but was intercepted once by BSU redshirt freshman Antoine Young.

Bowie State quickly responded with 14:53 left in the second quarter when redshirt sophomore Jared Johnston flipped a short 5-yard pass to sophomore Khari Lee for six Bulldogs’ points. Redshirt sophomore Mario Diaz-Aviles converted the extra point to tie the game at 7-7.

Bulldogs junior Corwin Acker provided a second quarter spark with two huge runs of 46 and 24 yards that put Bowie State in the Hawks red zone. Sophomore Keith Brown rushed for a 4-yard touchdown run to give Bowie State a 14-7 lead at the 10:26 mark of the second quarter.

The Bowie State defense pressured Stover in the first half, sacking him four times. Sophomores Oladimeji Layeni and Eric Walters recorded three and one first half sack respectively.

Bowie State’s Johnston scampered around the right end for a 49 yard touchdown run on the Bulldogs’ first play from scrimmage to open the third quarter. The Diaz-Aviles extra point gave Bowie State a 21-7 cushion

With 12:13 left in the third quarter, Noboa booted a 27 yard field goal to trim the Chowan deficit to 21-10.

The Bulldogs extended their lead to 28-7 following a 1-yard rush up the middle by Johnston with 5:58 to play in the third, capping off an 11-play, 81 yard drive.

An exciting 40-yard reception by Antjuan Randall put the Hawks in Bulldogs territory at the 15 yard line. Two plays later, JR Williams found paydirt from 5-yards out. Chowan went for two, but the conversion was picked off in the end zone, setting the score at 28-16.

Chowan (3-3, 2-1 CIAA) inched closer at the 13:53 mark of the final quarter, following a 1-yard run by Adrian Ferns. Noboa added the extra point, cutting the Bowie State lead to 28-23.

Faced with a fourth and 12, Stover connected with Randall for a 26 yard gain and crucial first down. Stover hit Damien Ellis for a 7-yard touchdown with 6:45 remaining. Stover found Randall for the two-point conversion, putting the Hawks back in front at 31-28.

Bowie State had one more opportunity with 2:43 remaining in the game. Faced with a third and three from the Chowan 43 yard line, Brown rumbled 57 yards for a Bulldogs touchdown, shifting the advantage back to Bowie State at 35-31 with 33 seconds left to play.

Johnston led Bowie State with 164 passing yards, completing 16-of-29 passes. Senior Douglas McNeil, III led BSU with 54 reception yards and Lee added 50 yards. Young and Walters were Bowie State’s top defenders with 11 tackles each.

Stover threw for a game-high 311 yards, completing 22-of-33 passes and Ryan Nolan was his leading target with 130 reception yards on nine catches.

The Bulldogs will entertain the Trojans of Virginia State University for Homecoming 2012 next Saturday (October 13^th). Kickoff is set for 1 pm in BSU’s Bulldogs Stadium.

Dirty mouth may double danger of pancreatic cancer

Oral Bacteria May Double
Your Risk of Pancreatic Cancer

    The last few years have brought a rash of studies suggesting periodontal (gum) disease is related to other serious diseases. It's long been known that people with diseased gums are at higher risk of heart disease.

    Now comes a study indicating gum disease is also linked to cancer — specifically, pancreatic cancer. Pancreatic cancer is extremely deadly. Very few patients survive more than a year following diagnosis (if they follow conventional treatments). And pancreatic cancer is very difficult to detect. At the very least, this new finding may help with early detection. Keep reading and I'll give you the details...

Continued below. . .

There's a Thief Silently Wiping Away Your Memory     Scientists used to think of memory as an area of the brain that acts like a "warehouse" where past knowledge is stored. But now researchers have found that no single location in your brain stores all of your memories. Instead, billions of brain cells retrieve your memories by sending out trillions of signals to communicate with other brain cells.     But as cells age, this communication breaks down—that's the reason you start forgetting where you put your keys or glasses or the name of an acquaintance.     So what's causing the breakdown?     Free radicals...     Those are the nasty molecules that attack your cells through oxidation, stealing electrons like a thief.     Fortunately, there's a "super-nutrient" that's been discovered that attacks free radicals like nothing we've ever seen—100 times stronger than vitamin E in neutralizing free radicals.     Learn how to supercharge your brain and protect your memory...

    The study of blood samples from more than 800 European adults was published in the journal Gut. The researchers found that people with high levels of antibodies for an infectious strain of periodontal bacteria, Porphyromonas gingivalis, were more than twice as likely to have pancreatic cancer as a control group of people who didn't show signs of this gum disease microbe.

    Dominique Michaud, a Brown University epidemiologist who co-authored the study, said the increased risk is about the same as that seen in smokers. In his words, "The relative increase in risk from smoking is not much bigger than two. If this is a real effect size of two, then potential impact of this finding is really significant."

    Jacques Izard of the Forsyth Institute and Harvard University is the study's other lead author. He cautions, "This is not an established risk factor. But I feel more confident that there is something going on. It's something we need to understand better."

    In other words — as always — more study is needed. But if you have periodontal disease, don't fool around. Get it treated and be strict with yourself about brushing, flossing and using a Water Pik or similar device.

    The researchers drew the 821 samples in their study from a vast database of more than 500,000 adults in 10 countries. The database contains medical records, health histories and preserved blood samples from this vast group of people.

    The study design included 405 people who developed pancreatic cancer, matched with a control group of demographically similar people who did not. The study controlled for factors like smoking, diabetes and weight.

    One of the most promising findings was that the date of the blood samples preceded the diagnosis of pancreatic cancer by as much as a decade. This means the presence of these bacteria in the mouth could be an early warning of cancer. It also gives strength to the theory that the bacteria somehow cause the cancer. It's certainly not the case that the people got gum disease AFTER their bodies were run down by cancer.

    We can't be sure just yet if these bacteria cause cancer — or how. But it's one more reason, if you need one, to take care of your teeth and gums.