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Monday, August 7, 2023

US Sports Golf: Short Game 101

 

Short Game 101

  • By Charlie Anderson

Golf is a game that requires a combination of a few different skills. The first is the ability to put the ball in play with a tee shot. The next is the approach shot to the green. The last step, and most important, is the short game. The short game is a combination of pitching, chipping, bunker shots, and putting.

Why is short game so important?

A golfer’s short game is a part of golf that is often overlooked. Many golfers neglect their short game because they want to be able to hit long drives. Golfers think they will play well because they hit the ball further than others. This is a common misconception. The majority of shots are played on or around the green. This is why it is instrumental to have a sharp short game.

Types of short game shots

Pitching: Mastering the pitching technique is essential for achieving accurate and controlled shots around the green. Focus on maintaining a consistent tempo, using the proper club selection, and executing a smooth, controlled swing. Develop a reliable short backswing and follow through with a downward strike to generate optimal height and spin.

Chipping: Chipping requires precision and touch. Use a variety of clubs, such as a pitching wedge, sand wedge, or even a hybrid, to execute a range of chip shots depending on the lie and desired trajectory. Practice distance control by varying the length of your backswing and focusing on the rhythm of your swing. Experiment with different landing spots to develop versatility in approaching the green.

Bunker Shots: Bunker shots can be intimidating but with proper technique, they can be mastered. Start by opening the clubface and aiming slightly left of your target. Position the ball slightly forward in your stance and focus on making a shallow, controlled swing. Use the sand to your advantage by entering the sand a couple of inches before striking the ball, allowing the club to slide underneath it.Great Golf Drills Vol. 2 - The Short Game featuring Dr. Gary Wiren

Putting: Arguably the most crucial aspect of the short game, putting demands precision and consistency. Develop a consistent putting routine, focusing on alignment, grip, and a smooth pendulum-like stroke. Practice lag putting to improve distance control, and dedicate time to mastering short putts to ensure confidence under pressure.

Ways to Improve

Focus on Distance Control: One of the keys to success in the short game is distance control. Practice hitting shots to specific targets at various distances to develop a feel for different clubs and swing lengths. This will enhance your ability to gauge the necessary force and touch required for different shots around the green.

Mental Game: The short game heavily relies on mental fortitude and decision-making. Stay focused and visualize your shots before execution. Develop a pre-shot routine that helps you get into the right mindset and approach each shot with confidence.

Practice Variety: Vary your practice sessions to simulate real-life playing conditions. Include uphill, downhill, and sidehill lies in your training routine. Experiment with different slopes and bunker conditions to become comfortable with a wide range of scenarios you might encounter on the course.

Short Game Challenges: Set up specific challenges or games during practice sessions to enhance competitiveness and simulate on-course pressure. For example, create a putting course with different distances and obstacles or challenge yourself to get out of a bunker in the fewest strokes possible.

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Conclusion

The short game is arguably the most difficult part of golf. There is no doubt that it is the most important. It is something that every player must master if they want to be great.

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Today's Devotional: We Believe Therefore We Grow

 

Why Growth Matters

Healthy believers move forward to maturity. 

From Intouch Ministries

August 7, 2023


2 Peter 3:14-18

When a baby is born, it’s a cause for celebration but also anticipation. Before discharging the family, the doctor checks that everything is as it should be. And then, once at home, Mom and Dad watch carefully to make sure the baby eats enough, sleeps well, and meets milestones. In the days and months (and years!) to come, parents pay attention to the child’s development—not just physical but also cognitive and emotional. If there aren’t signs of growth, something is probably wrong. 

The same is true of our life in Christ. When we first receive Jesus as Lord, we’re spiritual infants, beginning a wonderful new life in Him. But from then on, it’s important to “grow in the grace and knowledge of our Lord and Savior” (2 Pet. 3:18). Otherwise, we can easily be misled by wrong teaching, doubt, and temptation. 

Growing in our relationship with Jesus requires that we fill our life with practices that promote good spiritual health. These include regular worship, prayer, Bible study, fellowship with other believers, and serving with our gifts and talents. Such disciplines nourish us—they’re like vitamins and exercise for the soul. 

How has your spiritual growth been recently? What changes would help strengthen your faith?

Bible in One Year: Isaiah 63-66

Sunday, August 6, 2023

US Sports Strength & Conditioning: The Art of Commitment: Sticking With Your Exercise Routine




  • Author Piti Niyomsirivanich

We've all been there – excited to start a new exercise routine, only to lose motivation and skip workouts just a few weeks in. The key to long-term fitness success is consistency, and in this blog post, we'll explore proven strategies to help you stick with your exercise routine and maintain a healthy lifestyle.


Set realistic goals

Establishing attainable, realistic goals is the first step towards creating an exercise routine you can stick with. Avoid setting overly ambitious goals that may lead to disappointment and burnout. Instead, focus on achievable milestones, such as gradually increasing your workout frequency or improving your running pace. Remember, slow and steady progress is more sustainable in the long run.

Create a schedule and prioritize

A consistent workout schedule is vital for maintaining an exercise routine. Determine the best time to exercise, whether early morning, during lunch, or in the evening. Block that time off your calendar, and treat it as an essential, non-negotiable appointment. You'll likely stick to your routine by prioritizing your workouts.

Make it enjoyable

If you dread your workouts, it's unlikely that you'll stick to your exercise routine. Choose activities that you genuinely enjoy and look forward to doing. Experiment with different types of exercise, such as yoga, dance, swimming, or weightlifting, until you find the ones that resonate with you. Mixing up your workouts can also help prevent boredom and keep you engaged.

Establish a support network

Surrounding yourself with like-minded individuals can significantly increase your chances of sticking to an exercise routine. Friends, family members, or coworkers can serve as workout buddies, providing accountability, encouragement, and friendly competition. Joining a gym, fitness class, or local sports club can also help you connect with others who share your fitness goals.

Track your progress

Monitoring your progress can be highly motivating and help you stay committed to your exercise routine. Use a fitness app, journal, or spreadsheet to track your workouts, set personal records, and celebrate milestones. Seeing tangible improvements in your performance or physique can provide a sense of accomplishment and inspire you to continue pushing forward.

Embrace setbacks and adapt

Life is unpredictable, and setbacks are inevitable. Instead of becoming discouraged when you miss a workout or fail to meet a goal, use these experiences as opportunities to learn and grow. Develop a resilient mindset by reminding yourself of your achievements and adapting your routine. This may mean adjusting your goals, trying new activities, or seeking additional support.

Reward yourself

Recognizing your hard work and dedication can make sticking with your exercise routine easier. Treat yourself to a small reward, such as a relaxing bath, a new workout outfit, or a fun activity, when you reach milestones or complete challenging workouts. Positive reinforcement can reinforce your commitment and help you stay on track.

Conclusion

Sticking with an exercise routine requires a combination of realistic goal setting, planning, enjoyment, support, progress tracking, resilience, and rewards. By incorporating these strategies into your fitness journey, you'll be more likely to maintain your routine and reap the lifelong benefits of a healthy, active lifestyle. Remember, consistency is critical, and every workout brings you one step closer to your goals.

Dr Piti is a highly skilled and dedicated cardiologist currently practicing in Thailand. Dr Piti has contributed significantly to the field with a keen focus on pulmonary hypertension through their expertise in diagnosing, managing, and treating patients with this condition. In addition to their specialization, Dr Piti has a broad range of experience in general cardiology and managing patients with various comorbidities.

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Today's Devotional: Fired Up?

 

Fuel for Your Fire

Our daily choices can ignite our passion for God—or extinguish it. 

From Intouch Ministries

August 6, 2023

1 Thessalonians 5:16-24

If you’ve ever been camping, you know a fire needs fuel to burn. Campers will use dry sticks and leaves to get the flames started, but when it is time to sleep, they will either starve the fire or put it out with water or dirt. 

The Lord has lit a fire in every believer’s heart, and Paul warns against quenching it (1 Thess. 5:19). According to him, we must tend the flame of faith with care. 

Nothing can completely extinguish the fire of salvation within believers—Jesus says, “No one will snatch them out of My hand” (John 10:28). However, it is possible for the flames to dim over time, especially when we repeatedly make choices that don’t line up with God’s Word. Sin tends to muffle the clarity of His voice in our life. It’s as if we throw cold water on our heart’s fire. 

Thankfully, believers can simply fan their flame with spiritual “kindling.” Any time you choose to pray, read Scripture, confess sin, speak a kind word, or serve someone, you are stoking the fire God set in your heart. No spiritual discipline is practiced in vain. 

What small step can you take today that would add dry leaves to your divine fire?

Bible in One Year: Isaiah 58-62

Saturday, August 5, 2023

Fearless with Jason Whitlock: Donald Trump CHARGED with Conspiracy to Overthrow 2020 Presidential Election

BlazeTV: Pro-America      

 Is the third time the charm for prosecutors looking to put President Donald Trump behind bars? Once again, the 45th president is facing charges from the federal government. The latest indictment is for Trump’s alleged role in the January 6 debacle. Prosecutors allege he conspired to overthrow the election results. What is really behind these latest charges, and why is the Left so bent on bringing down the leading Republican candidate for 2024? T.J. Moe and former NBA first-rounder Royce White join Jason to answer these questions and more. Plus, when the entire NBA was kneeling for the national anthem, one player stood up for America and his Christian values. Now, Orlando Magic player Jonathan Isaac is launching his own faith-based, patriotic line of athletic wear to combat woke companies like Nike. Isaac joins “Fearless” to discuss UNITUS.

Victory News: US Navy Sailors Arressted For Alegedly Spying For China!

 


Go Victory

Tactical PE: Awareness for women's self defense

 

-Author Andrew Thomas

Being aware of your environment is the number one women's self defense tip. After all if you can avoid the conflict all together then that has to be you're best options. Most people need to be taught these observation skills.

 
Real Life Self-Defense
In demand tactical trainer for elite government agencies fbi, dea, dhs and tsa helps regular men and women of ANY age or ability defend themselves so they can stay safe and get home. Learn more @ https://bit.ly/RealLifeSelfDefense0823
 

Learn to Project Confidence.

Learning about ladies self defense is something that can help you project confidence in a situation. If you have a lot of confidence, it doesn't matter what the situation is and if you know self defense - you won't look like an easy target if you're confident. This means you'll have to use whatever ladies self defense tactics you know after all. This means you'll have to use whatever ladies self defense tactics you know after all. However, confidence may help you scare away some attackers.

Scan Your Environment.

A very important skill you can learn in your ladies self defense classes is to be able to look at your surroundings to see if there is anything to be concerned about. One thing you can do is make sure you can always see the entrances. Look for anybody who looks shady or for people who may be approaching you in an aggressive way. This can give you a head start in running away before you get into trouble.

Beware of Isolated Places.

One thing to remember when considering ladies self defense is to always avoid isolated places. If you can't avoid it and need to go to a place like a parking garage, try not to go by yourself. The reason for this is that attackers often lurk in places like allies and parking garages.

Learn to Trust Your Instincts.

Most human beings are built with the innate ability to detect dangerous situations. However, most people have blocked this instinct out, or they simply don't know how to use it. However, if you want to learn ladies self defense, this can be a good ally. Learn to pay attention to your instinct. There might be a reason why the person in the corner of the room gives you the creeps. Don't take any chances.

Where are the Exits?

Observing your environment for ladies self defense includes always knowing where the exits are and being near them. If you can't avoid it and need to go to a place like a parking garage, try not to go by yourself. The idea is that if you need to leave quickly to get away from someone, the exit will be accessible.

From a ladies self defense standpoint, it is important to observe your surroundings. It will help you get the upper hand if a situation arises where you need to use defense tactics. Or if you do need to use ladies self defense techniques, you'll have plenty of time.

Feel more confident on the street learn Awareness for self defense women

http://www.free-ladies-self-defense.com/Awareness_and_Observation_to_Prevent_Attack.html

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