Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. We sat down to talk muscle building in the kitchen and in the gym, how to determine which rep schemes are best for your goals, and how to train for your decade of life.
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We've been publishing dry fire training and challenge videos since October 2019 to help the average gun carrier take their skills to the next level. This series of videos is called “Shooter Ready Challenge,” and it's entirely free to watch and take advantage of.
Each segment of the Shooter Ready Challenge is sponsored by BarrelBlok and L.A.S.R.
Every month, you get to learn new skills from the host of the Concealed Carry Podcast, Riley Bowman.
We published the May video this week.
This time, the SRC video is called Hard Cover Targets. Hard cover targets, are targets that have portions of the hit zone covered by a ‘no shoot' zone. The ‘no shoot' zones can simulate a threat behind cover, or a ‘friendly' partially covering the threat. In competition, impacts in the no hit zone could count as a miss, or maybe a zero. In the defensive context, rounds impacting the no hit zone could simulate hitting an innocent bystander.
Either way, hard cover targets provide the opportunity to work on many fundamentals, one of which is throttle control.
Make sure to check out LASR software by visiting the Shooter Ready Challenge Page. What's cool about that page is that all the other past challenge videos dating from October 2019 through this month are also available for free.
As a side benefit to taking part in upping your proficiency as a shooter, everyone who takes part gets entered to win a special prize from us. There's no telling what this month's prize is, but we've given away some really cool things, ranging from hearing protection to ammo.
This month's Winner of the drawing is Mike H. from AZ. He won a BarrelBlok like the one often used in the Shooter Ready Challenges. The BarrelBlok is a fantastic tool to add to your dry fire training regime.
And if you weren't sure, dry fire training is one of the best ways you can increase your odds of winning a gunfight, is totally safe as long as you do it with an empty gun, and is something that all the pro-shooters recommend you do.
Have you ever participated in the SRC challenge? Let me know in the comments below.
“I'm Riley Bowman, and I approve this challenge!” Get started......
Flag Code: No other flag or pennant should be placed above or, if on the same level, to the right of the flag of the United States of America. Source: https://www.military.com/flag-day/us-flag-code.html
Counter disinformation unit is part of the British Government, Covid disinformation unit 'hourly contact' with tech firms
How is God leading you to share His love with others?
From Intouch Ministries
June 11, 2023
The apostle Paul had passion and vision to reach the world with the truth of salvation. As he followed the Holy Spirit’s leading, traveling more than 10,000 miles in a few short years, he managed to share the gospel with people all the way from Jerusalem to Rome. There’s no telling how many lives the Lord has (and will continue to) transform through that one man.
Paul was faced with a big task in a time when there was no mass communication. He could teach only a few thousand people at a time, and his letters, which were widely shared in the early church, could reach thousands more.
Compared to the apostle, we have far more ways to communicate—radio, television, print resources, and the internet—and through them, we can reach millions of people around the world. Even countries closed to the gospel are within reach. How can you play a part in the Great Commission and encourage others to join in doing the work (Matthew 28:18-20)? The door of opportunity is wide open for us to share the good news. We just need to step through it and see all the amazing things God has in store.
Bible in One Year: Psalm 1-7
We break down the LIV/PGA merger, how players are reacting and what it all means for the future of golf.
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