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Friday, July 15, 2022

US Sports Training Camp Football Featuring: Money Mondays - Teaching Your Players Financial Literacy

 coachbdud

by Brett Dudley 

Athletic Director and Head Coach Antioch High School, Antioch CA

Money Mondays - Teaching Your Players Financial Literacy

Description

In this course I go through my Summer Long Money Mondays Financial Literacy course I began using with my team. I go through the actual PowerPoint presentations I used to teach my players and walk through Why, What, and How I taught them. All Powerpoints are included in this course. Book it today!  (More below.......)




Become an Activist for Your Money

  • Author Michael Farrell
  • Article originally published 2009
Over 90% of all investment portfolios are down from where they stood at the beginning of 2008.

If you are surprised by this piece of trivia, you should not be.

Very few investment portfolio managers actually manage their funds in a way that could produce meaningful outperformance.

If you want outperformance you are going to have to be an activist for your money and do it yourself.

In addition to poor portfolio performance, here are a few other economic factors.

Retail sales continue to soften.

Home ownership levels are falling.

Personal bankruptcies are up significantly.

Unemployment is at record levels.

In reality, we are in a depression even though most economists don't want to admit it.

With the record amount of government spending and sovereign debt, our choice are shaping up to austerity, default, or debasing of the currency.

Investors are going to be sorry they every bought US debt (bills, notes, or bonds).

What should you do with your money as nobody cares more about your money than you do?

In order to understand what we need to do, it is worth a quick understanding of where we are headed based on where we now are.

The current administration is taking advantage of the economic crisis to push wholesale changes in health care, taxes, financial re-regulation, and energy.

What brings our wealth masters community together is the desire that no matter who is in the White House, or who is running Congress, we want to profit in the investment arena.

With respect to health care, the US has enacted a compulsory national health care system that puts about 1/6 of the nation's economy in play. There will be literally trillions of dollars of new federal entitlements and spending on compulsory health care. The diversion of this amount of funds from private spending to a politicized health care system is not good for the overall prospects of national economic growth.

Where will the money for this spending come from? Will it be funded with borrowed money from China? The Chinese do not have a compulsory national health care system. They understand that the new US health care plan is just more consumption likely to be paid with borrowed funds. Will the Chinese go along with lending more money to the US for more consumption, don't count on it.

When the Chinese stop lending money to the US, they stop buying US Treasuries. What happens when the demand for US Treasuries goes down? ... Interest Rates go up.

When the Chinese stop buying US Treasuries, what do they do with their dollars? ... they buy gold. What happens when the demand for gold goes up? ... the price of gold goes up.

With respect to taxes, we are about to see profound revisions in the US tax system. Everyone has to pay something to someone for compulsory health care or lose some or all of the deductibility of employer-paid health care coverage. It is a massive new tax on households and business cash flow; all over and above the myriad of new taxes on medical equipment, from stents to wheelchairs.

There is talk of tax surcharges on high-income earners. The IRS is staffing up to audit the tar out of high-income taxpayers.

It is mathematically impossible to tax the rich enough to make a big dent in the looming federal budget deficits. Expect to see Congress focus on a VAT (value added tax) as the big tax revenues has to come out of the collective hide of the American consumer.

Also, there is talk of imposing a new tax to pay for the war on terror. Did you know in the US we are still paying a temporary tax on long distance telephone service that Congress passed over a century ago to pay for the Spanish-American War?

With respect to financial re-regulation, there was quite a bit of federal intervention in the financial services industry in the waning days of the previous administration.

As a result of previous and current government activities, the government has intimate control of big banks, several big industrial players including 2 of the 3 big automakers. This has required that a pay tsar be appointed to set the pay and bonus structure for senior executives of these companies.

The FDIC has set a record for bank takeovers in each of the past several years. Fannie Mae and Freddie Mac, key elements of the home lending industry in the US are essentially insolvent.

It is hard to say if the current government officials and programs have-plugged holes in the dike and stopped a potential meltdown of the economy or if it has taken a bad situation and made it worse. Perhaps the best way to look at things is along the lines of question asked by Henry Kissinger to Chinese Premier Cho En Lai about the impact of the French Revolution. The Chinese Premier said it was too early to say, but don't sell your gold!

With respect to energy, the current administration has approached the field of energy more from the side of environmental protection than from the standpoint of basic energy production.

Offshore energy development had been treading water however after the recent yet onging crisis in the Gulf of Mexico, there may be a halt to offshore drilling.

There is no support for drilling off the East or West coasts of the country nor is there any support for drilling in Alaska or the Arctic. Ironically, many other nations of the world are actively promoting offshore development with some of them actively drilling right outside the internationally recognized 12 mile limit of the US shore line; totally without concern or care as to industry best practices, regulation, environmental, or safety rules and regulation.

Onshore oil and gas drilling is happening in the US but problematic.

The coal mining sector has fallen from grace. Any recent discussion about the coal industry is along the lines of how many permits have been blocked or how many coal-fired power plants the US can close down and replace with windmills, solar systems, or other alternative energy sources. Lip service is being paid to clean coal however there have been very few operating permits issued.

The unintended consequence of all this activity is that we will see Peak Everything.

This means all the easy stuff has been found (oil), made (products with cheap labor), grown (food with a lot of available fertile soil), and financed (low interest rates); going forward everything will be more expensive because it will be harder to find oil hence more expensive; labor costs in places like China are going up so manufactured goods will be more expensive; as farm land becomes less fertile and there is less of it, food will be more expensive as more fertilizer and nutrients will be required to grow same amount of food on less available land; and as interest rates can't stay at 1-2% much longer, financing costs will be greater and it will be more expensive to buy things on credit.

Because everything will be more expensive, this means we have reached the peak of the lifestyle we know, we have essentially reached the Peak of Everything being inexpensive. Going forward everything will be more expensive.

And, due to new government programs, taxes, financial regulation, and changes in the energy industry, the life style we know and the cost to live the American Dream will be higher ... much higher!

In addition, funding the government involvement in our business and personal lives is pushing out other potential users of that capital. The government's use of capital is to fund entitlements, other social programs, and essentially redistribute wealth by taking money through taxes from the wealthy and providing it for politicized use. The other potential users of capital are medium and small businesses that would create jobs and get the economy growing again.

Capital is essentially on strike and this strike is the primary causes of epic levels of unemployment for record time periods of time. Will it change any time soon ... it is too early to say but don't sell your gold!

I favor a quote from Steve Forbes ... Forbes says that pursuing additional financial education and the resulting increase in our financial literacy will open our eyes to alternative wealth creating strategies and this will be they key to resolving our global financial crisis.

As such, it is only natural that a large number of people are quickly undertaking efforts to become savvy with their money, like the insiders, by obtaining sufficient financial education

To gain the necessary financial education, it is best to pursue association with, access to, and membership in, a wealth creation community. As a result, you will learn about alternative wealth creating strategies, you will be able to consider investments in non dollar denominated or non fiat currency assets, and you will learn secrets to grow and protect your financial future by using methods and techniques of the rich, like Bank On Yourself.

Bank On Yourself is a unique, powerful, and time-tested method that Wall Street, Banks, and Finance Companies do not want you to know. Being part of a wealth creation community, you will learn the secrets of the rich and understand that certain whole life insurance contracts with special features (not widely known) like a "paid-up additions rider" on the policy, enable you to become the source of financing for your home, home repairs, business equipment, college education, and other major purchases like cars, vacations, and even vacation or retirement homes. By using this method, you are able to pay yourself the interest that you would have paid to banks, if you had financed these purchases. You thereby reduce or eliminate the control these institutions have over you.

I trust this post provides a little more insight into the financial crisis that is upon us in terms of the empire of debt, capital being on strike, and the lowering of our standard of living. If you take control of your financial life you can reduce the impact of the volatile stock market and the loss of your nest egg. You can use this insight to increase your lifetime wealth and reach your goals and dreams as long as you become an activist for your money.

I will continue to provide examples of things we need to learn, like secrets of the insiders, as part of being savvy with our money, and introduce alternative wealth creating strategies, in future articles and updates at my blog over the next few weeks.

In addition, a great book to read would be the "Financial Reckoning Day Fallout" by Bill Bonner & Addison Wiggin.

Happy Reading and Here's to Your Success! Mike Farrell, founder, owner, and operator of aspenIbiz and related Internet Lines of Business.

PS In closing, be sure to meet me at my website, WhoIsMikeFarrell, read my aspenIbiz blogspot where there are more posts about my Internet Marketing business, and obtain some tips about being No 1 on Google at aspenIbiz My Go-To-Market Partners which is my Affiliate website.

Mike Farrell is a Marketing Consultant, works with businesses to use Internet Marketing for their advertising and PR needs, and develops campaigns that drive highly qualified traffic to online properties for commercial purposes.

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Thursday, July 14, 2022

Great Guide To Having A Healthy Body and Ignored Blood Test Predicts Heart Disease Risk Better Than LDL 'Bad' Cholesterol

 

  • Author Mahima Aryal
Some people are positive that nutrition is a niche topic and thus, they seek out professional nutritionists for their information. This can be a waste. You don't have to go this route. Nutrition information is everywhere, including in this article via some great tips. Check it out and learn about nutrition.

Consume 600-900 mg of garlic, about 1 fresh clove, daily to help lower your cholesterol. There have been many studies where people have used garlic for health reasons. These studies have proven garlic is extremely beneficial in helping to lower total cholesterol, and in particular, LDL, the bad cholesterol and triglycerides.

When it comes to nutrition, we all seem to have trouble doing it properly. Our problem areas vary though and sometimes, we need help identifying these problems. Look at your eating habits and decide which one you pick. Is it the salad or the cheeseburger? The soda or bottled water? The healthy choices are obvious and if you don't pick them as often as you should, that may be your problem.

Oatmeal for business is what you need to begin your day. When you eat oatmeal in the morning it will keep you full.

Avoid using too many condiments if you're trying to eat a healthier diet. Dips, sauces, spreads and dressings may jazz up a meal and taste delicious, but they are often full of fat, salt and calories. Try cutting back on how much dressing you put on your salad and how much mayonnaise you use on your sandwich. Celebrities like Luke Evans also follow the same tips.

To maintain good nutrition it is important to avoid trans-fats. Trans-fats damage the cardiovascular system. Labels can lie about the presence of trans-fats. Look for hydrogenated oils in the ingredients. Hydrogenated soybean oil is a common trans-fat. Foods can claim they do not contain trans-fat even when they do. Companies set the serving size so they can round the number of trans-fats down to zero, but if you eat the whole bag of chips you have still consumed plenty of harmful trans-fats. Be careful, vigilant, and check the ingredients closely.

Smoothies make a tasty and healthy treat. If you'd like to amplify the healthy effects of your next smoothie, give this tip a try. A little bit of omega-3 fatty acids, which are found in flax-seed oil, is a perfect addition to a smoothie or protein shake. This should also improve the flavour of your beverage and boost your immune system.

You might buy ground turkey thinking that it's lower fat, and therefore better for you nutritionally. But you should always read the labels, and ground turkey is no exception. Ground turkey contains both white and dark meat, the latter being high in fat. And ground turkey, though certainly leaner than ground hamburger, is actually higher in fat than ground sirloin.

As you can probably deduce from having read the article and the tips within, it doesn't take a schooled professional to figure out nutrition. If you can focus on the tips you've read here and practise healthy eating, you should have no problem receiving all the nutrition you need to remain strong, vibrant and healthy.

I am an enthusiastic personality. I like to read and write blogs.

US Sports Training Camp Presented by CoachTube -Baseball Featuring: 5 Outfield Drills to Work on in Season

 

5 Outfield Drills to Work on in Season


Developing your outfield doesn't stop in the offseason.  Continuing to work on new drills with your team during the season is crucial as injuries and fatigue begins to set in. 

Implementing new drills in practice will keep your players on their toes and constantly improving as the wear and tear of a grueling multi game week starts to affect their performance. 

Let's take a look at 5 outfield drills you can put your players through when getting ready for a big game. 

Jake Boss Jr. . was appointed the 16th head coach in Michigan State baseball history on July 1, 2008, and has quickly become one of the most successful coaches in the program’s 131-year history. Coach Boss is constantly coming up with new drills to keep his outfielders prepared for any type of ball that comes their way. In the clip below, check out his different drills including diving for fly balls and tracking angles. (click image for video).


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Darren Fenster became the Boston Red Sox's Minor League Outfield & Baserunning Coordinator in 2019. Coach has become known for his innovative drills and philosophies when training outfielders to get the most out of their athletic abilities on the field in game situations. One of his favorite daily drills in practice is “Tapbacks” which is done consistently right after stretches and warm ups. 

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John Marshall is the former varsity baseball coach at Kinnelon High School in Kinnelon, N.J. and also played at Harvard University and then for the semi-pro Paramus Pitbulls of the North Jersey Amateur Baseball League.  He believes that footwork is the key to consistent outfield play, and is a simple but effective concept that you can work on with your players in the middle of the season. Here is a look at some of the drills he uses that can be replicated in your own training sessions. 

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Former head baseball coach at Indiana University Bob Morgan knows all about turning your outfield into a well oiled machine. In his course "Outfield Play: The Defense's Secondary", Coach Morgan covers the  crucial components for the last line of defense including throwing grip, stance, creep steps, and proper techniques and footwork for catching the baseball. In the drill shown below, he talks about creep steps and stance techniques he worked on at the division 1 level.

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Former Detroit Tiger Kevin Hooper has preached TEAM DEFENSE since he got into coaching. His course on team defense includes things like:

Pop Fly Priority

Cuts & Relays

PFP

Pickoffs and Rundowns

Scripted Plays

Having your defense act as a single unit is key to saving runs and getting the team off the field to go hit. This clip covers the proper cut and relay drills for empty bases and a ball down the left field line. 

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Keep in mind that a lot of outfielders rely on instinct when it comes to in-game situations they find themselves in on the field. When you continue to pump in new drills each week before the game, you are adding to their muscle memory and increasing their chances of success when the game is on the line and you are in need of a big play.

Fundamentally sound players WIN!


Wednesday, July 13, 2022

Concealed Carry Featuring: VIDEO | Man Fights For His Life Against 2 Armed Criminals—And Wins

 

by  

Most people know that lethal acts of violence happen all over the country. But knowing about violent crime differs from understanding the nature of a violent attack. Surveillance videos like the one of this encounter provide invaluable lessons that we would do well to study.


Armed Robbery Video, Philadelphia, PA—

This video captured an incident in the city of Philidelphia. For context, Philidelphia is toward the top of the list in crime. The BFIs Uniform Criminal Reporting (UCR) numbers from 2019 show the murder rate in Philadelphia is 22.7 murders per 100,000 people, ranking it 16th on the list for most murders per capita of major cities in the country.

warrior mindset

We do not seek conflict, but when necessary, Your ability to act decisively and with violence can save your life.

According to the post from LawOfficer.com “…robberies involving a handgun in Philadelphia spiked 63.21% year-to-date, rising to 1,526 from 935 reported during the same period in 2021, according to public police statistics.” I mention all of this to say, while crime happens everywhere, try to avoid areas with high criminal activity. If you can't, there is even more reason to consider making yourself a harder target by training both mentally and physically in the many facets of self-defense.

Now, back to this incident.

Out Looking for a Victim—

In the video, we initially see one suspect (S1), a Hispanic male wearing blue jeans and a black hoodie sweater. This suspect approaches a man walking the opposite way on the sidewalk, but he doesn't attack. S1 throws his hands up as if to say, well I missed my opportunity. Could it be he didn't attack this person because he thought the person was aware or ready for an attack? Could it be the man looked tougher, and S1 decided to pick someone who he felt would put up less resistance? All of these things are possible, but as we will see, S1 is not good at identifying who the easy target is.

Priorities in a Fight—

In the next clip, S1 already drew a handgun, and is engaged in a struggle with the victim. The victim fights to gain control of the suspect. It looks like he has one arm wrapped around the suspect's arm and grabbing him by his hoodie near his shoulders. The victim locks onto the wrist of the hand that is holding the gun. I don't know the victim's training background, but he wisely isolates and controls the suspect's hand that holds the weapon.

 

In the next clip, the victim and suspect remain on their feet as the victim pushes the suspect backward. The two men ultimately run into a stop sign, which may have been the victim's intent. The suspect ends up on one side of the pole, with the hand holding the gun on the other, giving the victim more leverage on the gun. S1 attempts to pull from the victim's grip by slipping out of his sweater, which only ends up binding his arms together awkwardly.

Consider how the victim even used the suspect's clothing during the confrontation. Have you thought of this as part of physical self-defense? Have you thought about how the clothing you wear could hinder your ability in a physical fight?

Gain Control of the Hand that Holds the Weapon—

The two men end up on the ground, with the suspect face down and the victim on top. Even as the two men went to the ground, the victim kept control of the suspect's gun hand, although the gun is still in the suspect's grip.

Now What?

Let's pause and consider the victim's options. He can't stay on top forever, and nobody is coming to his rescue. His only genuine option is to disarm the suspect. Ideally, if he has complete control of the gun, he could break contact and move to a position of cover. As we see, the victim is in a position of advantage with the suspect face down.

But he doesn't yet have control of the gun, so while even though he looks to be in a position of advantage, the suspect is still an imminent deadly threat. The Victim has a strong case to use deadly force against the suspect. Does that change if the victim were to disarm the suspect? It's unwise to make definite legal predictions based on a hypothetical because there are too many variables, but it's worth considering.

If disarmed, no longer fighting, and in this position, shooting the suspect in the back of the head might not be the best option. Then again, even if disarmed, the proximity of the suspect, coupled with his aggressiveness, would make that decision much easier with even the slightest movement to resume the fight.

A Second Armed Suspect Enters the Fight—

Here, the victim had little time to consider if he should shoot the suspect or not, because S1 had a buddy (S2) watching from a nearby vehicle.

S2 comes rushing in, armed with a handgun. Did S2 yell as he ran toward the men, or did S1 call for help? I don't know, but I think it's the latter. Whatever the reason, the victim remained alert and noticed the second attacker even while fighting for control of the gun.

So while physical defensive skills kept the victim alive for the first part of the fight, it's his awareness that saves him here. Had the victim not been aware, S2 would certainly have executed him right there.

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Techniques Used Against Multiple Attackers—

S2 begins shooting at the victim. The victim wisely rolls, and uses S1 as a ‘human shield' as it were. This gave him some temporary cover. Introducing a second armed attacker gives the victim only a split second window of opportunity to survive this fight. By rolling and placing S1 between him and S2, the victim not only had some cover, but used a technique called stacking. Stacking is useful in closing the angles when attacked by multiple threats.

At this moment, it looks like the gun S1 and the victim are fighting over discharges. It seems like the victim has partial control and directs the round(s) toward S2. S1 starts to break contact.

Let's pause to notice something interesting about the victim. We don't know what self-defense training the victim has, but we see that during this exchange, the victim has his legs wrapped around S1's hips. Perhaps the victim has some grappling, jujitsu, or some other martial arts training that helped him control S1.

The Will to Survive—

S2 moves to flank the victim to get a clear shot on him. At this moment, S1 gives up and is in full on flight mode, giving the victim complete control of the gun. As S1 tries to break away, the victim uses S1's gun to shoot at S2, who is blindly firing at the victim.

Notice the distance between S2 and the victim is maybe 10, maybe 15 feet. And the victim is shooting one handed at a standing attacker, while laying on his back. Is this how most concealed carriers run through drills on the range? Of course not. And while you may never need to shoot from this position, is it worth understanding the limitations and principles of how to do it?

If you've never considered these things, this course Fighting From Cover With Unconventional Shooting Positions would be a valuable resource.

It appears gunfire struck the victim during the exchange, and the article confirms he suffered wounds to his buttocks and ankle. Although injured, the victim fights, landing what appears to be at least one shot on S2. It's likely S2's decision to flee results from him being shot. How critical is it we remain in the fight and not give up?

Some Final Considerations—

Finally, we know the victim is 46 years old, the same as me. And while not elderly, no spring chicken. The suspects, on the other hand, appear to be teens or young men, perhaps between 16-20 years old. The age of suspects committing violent crimes is trending younger and younger. Don't assume a teen is not a threat. We also should maintain our physical health to the best of our abilities.

As a last consideration, how would the incident change if the victim had access to a concealed carry handgun? Could he access it in the different inside the waistband (IWB) positions? Which ones would provide better access than others in this fight? What about if it were in the victim's bag he appeared to have slung across his body? How does carrying off body help or hinder your response? Have you practiced drawing from unconventional positions?

If you haven't thought about these things and the way you carry your firearm, maybe you should.

Let us know what you think in the comments section. If you enjoy this content, please consider checking out Guardian Nation. Your membership gives you access to member only content, our training library, discounts and a quarterly gear box delivered to your house. You can learn more about Guardian Nation by clicking below.

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