Is Salvation Based On Grace Or Works?

 

Some in the congregation in Galatia were hawking a principle of salvation by works. Paul asks and answers three sensation inquiries of those Galatians who were attempting to sell this precept. These three inquiries and their answers left their salvation by works message speechless.

You recollect, obviously, that Paul accepted that Jesus' blood dealt with the transgression issue for mankind.

Presently here are his three explosive inquiries and their undeniable answers.

Question #1: "Did the Galatians get the Spirit by crafted by the law or by the knowing about confidence?" Galatians 3:2. At the end of the day, would you be able to work to get the Spirit or is that a result of accepting on Jesus and getting Him (by confidence) as your own hero? Obviously, getting the Spirit stops by confidence after accepting Jesus as friend in need.

Works have nothing to do with it. Paul's rationale, at that point, powers the end that works of the law have nothing to do with the expulsion of our blame and sentiments of disgracefulness for our transgressions. This is exclusively through Jesus' blood which is God's

incomparable demonstration of beauty. The blood of Jesus is appropriated by confidence and not by works by any stretch of the imagination

Question #2: "Since they began by the Spirit, what makes them figure they can change from the Spirit to the tissue to proceed with their Christian experience? What makes them figure they can change from the Spirit to the carnal works of the Law to complete out their Christian experience?" Galatians 3:3.

They can't. In this way, Jesus' blood, concerned us by the Spirit through confidence, will deal with our blame and

shamefulness issue. Therefore, Christians who rest and trust in Jesus' blood will not be brought under subjugation for dishonor brought about by the blame of their transgressions.

Subsequently, they won't let these sentiments of blame and disgracefulness meddle with God's endowments of recuperating, flourishing, family prosperity and salvation contained in the Abrahamic pledge for them.

Question #3: "Did the person who serves the Spirit to them and works marvels among them do these things by the becoming aware of confidence or by crafted by the law?" Galatians 3:5. Obviously, he did these things by confidence and not by crafted by the law.

Paul's rationale, here, powers the end that (1) since these Galatians got the Spirit by confidence and not by works of the Law, (2) since they can't change from the Spirit to works of the Law to keep up their Christian life and (3) since the ones serving the Spirit and works marvels among them keep on doing them by confidence and not by works of the Law, at that point neither can the Galatians self-assertively change from salvation by confidence in Jesus to salvation by works of the Law. Neither would they be able to endeavor to follow any blend of confidence and works.

From the former, clearly Paul accepted that Jesus' blood dealt with everything. His blood was the finesse of God in real life. His blood dealt with the blame and sentiments of dishonor for every one of our transgressions. To add one thing to this superb recipe as any strict work that we should do to get our blame and shamefulness evacuated would void God's elegance and render Jesus' demise futile and negligible.

Never let the fallen angel or his pack reveal to you that you can't have your Abrahamic gifts of recuperating, flourishing, family prosperity and salvation due to sentiments of blame and shamefulness.

I am a digital marketing guru and a minister of the Gospel at http://www.mychristianlifeministries.com

US High School Football Recruiting Profile: A.j Mohammed Presented by Game Planner Pro

 Abubakar Mohammed ojada

Weight:185lbs Height:6'4ft Position: WR/DB and TE

Nigerian institution of American football

Contact this student-athlete

 

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How to Get Recruited for Collegiate Sports

By Brandon Ogle

 

---

The dynamics of recruiting in the collegiate sports landscape has

changed greatly over the years. In today’s world, many college coaches

travel all around the United States and sometimes into other countries

looking for talented individuals to add to their team. For a high school

athlete, this whole process can seem a bit overwhelming. This article

will ensure you are in a perfect position to get recruited without any

trouble.

NCAA Eligibility

Long before you even step foot on a college campus, you’ll want to make

sure there won’t be any issues when it comes to eligibility. The

eligibility standards tend to fluctuate, so you’ll want to keep up on these

to prevent any surprises later on. The solution to this is a rather simple

one: listen to what your high school academic counselor tells you. Take

the classes that they say you must take to put you in a position where

eligibility issues won’t be an issue.

Once you’re in the right spot in regards to classes, you then need to

register with the NCAA Eligibility Center. In order to complete this

process, you’ll need to fill out the online registration, pay the fee and

submit ACT/SAT scores and an official high school transcript. Don’t

make the stupid mistake of failing to achieve this certification as it can

cost you the opportunity to play collegiately.

Highlight Video

When producing your highlight recruiting video, it is important to not

submit a low-quality video. It may even be worth the investment to hire

a videographer to ensure it is of solid quality. Another piece of advice is

to keep it simple, but include enough footage that accurately shows your

designated skills. You need to convince coaches that your skillset can

provide use to their team. As for getting your video out there, you can

post it on YouTube or use a website like Recruit Reels. Many people have

found success in the recruiting process through sites like Recruit Reels.

On their website, they state “Video is the most compelling resource for

recruiters and our videos provide more than simply highlights – we also

include workout footage, player interviews, stats and coach

testimonials.”

Get the Video to Coaches

Once your video is completed, it is time to get your footage out to

coaches and schools. In today’s landscape, you’re likely safe to begin

getting your name out there by the start of you sophomore season. Your

options for contacting the coaches are plentiful as well. You can mail the

DVD to a coach or e-mail a link to them. However, don’t forget to include

contact information in this message. Another possibility for this initial

contact would be speaking with the coach via phone. Some might favor

this more personal approach.

Making Lists

One way to get an idea of various schools you might be interested in is

to create a list of dream schools, realistic ones, and fallback options. This

should likely be done earlier on in the process to get an idea of the

coaches you should contact. It will not be nearly as overwhelming if you

only have about 15 schools to look at rather than a couple hundred. The

list may take some research and possibly change from year-to- year, but

it can definitely serve as a nice basis to go off of when you’re getting

started.

Research, Research, Research

Everything can’t be learned about a college from a simple campus visit.

Sometimes, as the player, you’ll need to do some researching on your

own. There is plenty of ways to do so, particularly with the amount of

information available online. Take advantage of this so you don’t end up

making an unnecessary mistake. Research can be completed in the early

stages by checking out the school’s website and reading reviews about

the school online. It can also be utilized through contacting former

players through social media to hear about their experiences at the

school or with a particular coach. Finally, it may be valuable to get an

idea of how much playing time you’ll receive early in your career. Some

players may be more willing than others to sacrifice playing time early

in their collegiate career.

Get Advice from your High School Coach

For many high school athletes, there is plenty of value that can come

from getting advice from your high school coach. By doing so, you can

get an assessment on what level you’re best suited for this. Do you have

the talent to compete in Division I or is a lower league, like the NAIA,

more appropriate? These are questions a high school coach can provide

assistance in. In addition to this, it wouldn’t hurt to ask your high school

coach for a recommendation or promotion to some of the college

coaches of the schools you have interest in.

Showcase your Talents at Camps

For athletes from smaller high schools, it can be difficult to get noticed

by Division I schools even if you may have the talent. One potential way

to get recognition is through attending sports camps. Not only do they

put you in the presence of college coaches, but they can also serve as a

valuable tool for developing your own personal skills. The key is to

come to these events prepared because you never know whom you’ll

meet or give a first impression to. Just make sure this first impression is

a positive one.

Make the Best Choice for You

For those athletes that receive multiple offers, it is important to make

the choice that fits you best. While the athletic aspect of this decision is

a major one, it shouldn’t be the only one. Think about the financial

aspect. Who’s offering you a full-ride and who’s proposing a partial

scholarship? Keep in mind the type of person you are. Will the academic

and personal development aspect suit your interests? Finally, how will

you respond to the coaching and playing time situation? Going back to

the research, make sure you’re choosing a place that will put you in an

enjoyable place on the road to success.

Stay Focused

The entire collegiate recruiting process can be a lengthy one. For some

athletes, it may span through one’s entire high school career. Through it

all, stay focused and make sure no eligibility will arise during your

freshman season of college. Just keep in mind that there are always

people who can assist you in the process, whether it be high school

coaches, family members, or former players. Take advantage of your

resources!

---

More football articles 

The Truth About Vaccines Featuring: Mike Adams aka "The Health Ranger" | Exclusive Preview of The Truth About Vaccines 2020

 Check out this first look at The Truth About Vaccines. Today, we share a powerful interview with Mike Adams "The Health Ranger" about the difference between vaccination and immunization. (HINT: They're not the same thing).

Can our bodies exhibit immunization without vaccination? Discover the answer and MUCH MORE. Register now to watch all 10 episodes of “The Truth About Vaccines” for FREE starting October 13, 2020: https://bit.ly/fall-ttav. -------------------------------------------------------------------------------------------
Register Here For The Truth About Vaccines

What you will learn in this educational 10-episode series: *THE HISTORY OF VACCINES* Vaccination programs are given credit for eradicating some of the most devastating illnesses of the past, but they’re no longer immune to controversy of their own. *VACCINE RISKS and SAFETY CONCERNS* Concerns about vaccine injuries, mercury toxicity, and autism have increased substantially in recent years, and public debate is once again heating up. *FULL LIST of OPTIONS and ALTERNATIVES* You don’t have to pro- or anti-vaccine anymore. New options are available to guard against serious illness, based on your unique situation and risk factors. *MANDATORY/FORCED VACCINATION LEGISLATION* Our health freedoms are being silently trampled on. We must not allow Big Pharma to take away our constitutional right to choose. *COVID-19 IMPACT* Is a Coronavirus vaccine coming? Is it necessary? Can we protect ourselves from it naturally? We will address all of these questions. *...AND SO MUCH MORE* Register NOW to watch all 10 episodes of “The Truth About Vaccines” for FREE starting October 13. ➡️ https://bit.ly/fall-ttav

Police Activity on US Sports Net featuring: Bodycam Shows Chicago Cops Shooting Man Who Stabbed Female Officer

 ** (Disclaimer: This video content is intended for educational and informational purposes only) **

Chicago, Illinois — The Civilian Office of Police Accountability released body camera footage that shows a man stabbing a cop in her protective vest with a butcher knife before other officers fire a series of fatal shots at him. The knife-wielding man, identified as 34-year-old Shaon Jermy Ochea Warner, was pronounced dead at the scene. Early reports indicate officers from the 8th District responded to the area in search of a suspect believed to have stabbed an individual. Officers located an individual matching the description in Vittum Park and repeatedly gave commands to drop the knife. (Continued below........)

(....Continued...)Officers deployed a Taser to subdue the individual temporarily to no avail. The individual then attacked one of the officers, and proceeded to stab her numerous times. Two officers fired their weapons, fatally wounding the individual. The officer who was stabbed was wearing a protective ballistic vest and not seriously injured. COPA’s investigation into the officer’s actions, including use of deadly force, is in its early stages and will determine if the actions of the officers are in accordance with Department policy and training. Donate to PoliceActivity: https://www.patreon.com/PoliceActivity

Tactical Workouts Train Like You Fight 

LESSON BRIEF:

Until you train in your gear, you don’t know how tough an operation can be.

You may be really fit… doing your squats, deadlifts, and everything else in the gym. But when you put your gear on, you have dynamics of restriction.

You have additional weight that you’re not used to dealing with.

But it’s not a weight that you’re lifting anymore.

Now it’s a weight that you’re wearing on your body.

Maybe you have a backpack on and it’s really loose, and it’s swaying back-and-forth as you’re trying to run. Not only do you have to perform the task of running to your objective, but you also have to deal with the forces pulling you side-to-side as you run forward.

The last thing that you want when you’re squatting, running, and jumping, is a bunch of weight shifting around.

Because that’s additional momentum.

When you have additional momentum, you’re wasting energy trying to counterbalance your gear. This makes any task more difficult.

So anytime you can stabilize the load closer and tighter to your body, the task will be easier. Watch the video in the Vault...

The Rock Almighty 7 Featuring Precious Death and a Healing Miracle Caught On Tape

 Welcome warriors to The Rock Almighty Shaker Of Heaven & Earth! Please join us in prayer for the swift recovery and healing of our Nation and our President as we power through this historic time in our world history. The Rock Almighty Shaker Of Heaven and Earth powered by Amazon Music:

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 Take Authority over Your Emotions 

 Emotions can greatly enhance the quality of our lives. One of the ways God showed us His undeserved favor was to give us feelings, but they can ruin us if we let them take over. As born-again Christians, we have authority on multiple levels, including on the emotional level. Because of the finished works of Jesus Christ, we’ve been empowered to take charge over our emotions. There’s an enemy loose in the world who is determined to steal, kill, and destroy what God blessed us with. This enemy will use our emotions against us every chance he gets. Negative emotions like depression, anxiety, fear, and anger are designed to hurt us, and they come from the devil. However, he has already lost the battle; Jesus gave us authority over serpents and scorpions, and all the power of the enemy, and nothing shall by any means hurt us. Satan’s plan is to cause our feelings to spin out of control, and he uses everyday situations to do that. It can be tempting to lose our temper when others get on our nerves, but a wrathful person simply stirs up strife. 

We do not need to accept fear, anxiety, or worry when trouble comes along. We can instead choose to respond with godly emotions; even when the fig tree won’t blossom, the olive crop fails, and the fields yield no meat, we can still rejoice. A person with no self-control is like a city with broken down walls. Exercising authority over our emotions keeps us in our place of victory when we’re under attack. We do that with the help of the Holy Spirit, who gives us love, joy, peace, and self-control. Understanding the role our emotions play in a successful life is a sign of true wisdom. 

Prayer: Lord, the authority You gave us over our feelings empowers us to maintain emotional control in any situation. Letting Your Spirit guide us in this area helps us maintain the victory You won for us. Thank You. In Jesus’ name, amen. 

Scriptures: John 10:10 

Luke 10:19 

Proverbs 15:18 

Habakkuk 3:17-19 

 Proverbs 25:28, NLT 

 Galatians 5:22, 23, NKJV 

 For more on how godly emotions move us toward success in life, click on the link to find the three-message series, Exercising Godly Emotions, in our eStore. https://creflo-dollar-ministries-online-store1.shoplightspeed.com/exercising-godly-emotions-3-message-series.html 

Munroe Global Featuring: Rediscovering The Mission of The Church | Dr. Myles Munroe and The Sinner’s Need Of Christ – Steps To Christ, Chapter 1

 You can purchase the complete album via the link above. Available on CD, DVD, MP3 and MP4 https://amzn.to/3jtqgjZ 

Rediscovering The Kingdom Volume 9 Titles: 

Disc 1- The Kingdom & The Great Commission 

Disc 2- Rediscovering The Mission Of The Church 

Disc 3- Restoring The Kingdom Atmosphere 

Disc 4- Benefits Of The Kings Presence

From the very beginning, God’s plan for His creation was centered on our being in a relationship with Him. It was never God’s plan to establish a religion. When governments collapse and human philosophies fail Rediscovering the Kingdom will become your guide through the treacherous storms of the 21st century. As Dr. Munroe unveils the reality and the power of the Kingdom of God, you will be challenged to the core of your religious soul as you discover realities that few have seen, let alone talked about.

The Sinner’s Need Of Christ – Steps To Christ, Chapter 1

• Author Smithsfalls Adventist

Welcome to Chapter 1: The Sinner’s Need of Christ

In Short:

Why does sinner need help?

Why only Christ could provide that remedy?

Mankind was originally:

endowed with noble abilities

with a well-balanced mind

perfect in their being

in harmony with God

with pure thoughts and holy aims.

Humanity was made captive by Satan

After they sinned, our first parents could no longer find joy in holiness. Furthermore, they sought to hide from the presence of God. Such is still the condition of the unrenewed heart. We are not in harmony with God, and find no joy in communion with Him. The sinners could not be happy in God’s presence. They would shrink from the companionship of holy beings. There thoughts, interests and motives, would be alien to those that actuate the sinless dwellers there. Heaven would be to them a place of torture.

It is no arbitrary dictate on the part of God that excludes the wicked from heaven. They are shut out by their own unfitness for its companionship. The glory of God would be to them a consuming fire. They would welcome destruction, that they might be hidden from the face of Him who died to redeem them. Moreover, human race would have remained so forever had not God specially interposed. Satan would point to all this evil he caused such as:

state of misery and degradation

darkness, accusations, deceptions and lies

alienation and damnation

lack of satisfaction and crashed by the weight of gilt

no future but death

as the result of God’s work in creating man.

The Sinner’s Need of Christ

It is impossible for us, of ourselves, to escape from the pit of sin in which we are sunken. Our hearts are evil, and we cannot change them.

Except a man be born again, he cannot see the kingdom of God. John 3:3

In other words, unless he or she receives a new heart, desires, purposes and motives, all leading to a new life, they cannot see the kingdom of God. There must be a power working from within, a new life from above, before men can be changed from sin to holiness. That power is Christ.

Those who have experienced the love of Christ cannot be idlers in the Master’s vineyard. They will see opportunities for helping others in their steps to Christ. Partaking of Christ’s love, they will labor for the souls of others. Let every soul copy the Pattern, and become missionaries in the highest sense, winning souls to Jesus.

May we all Repent, Confess, Grow up into Christ, and Rejoice in the Lord.

The Sinner’s Need of Christ Audio – YouTube

https://youtu.be/pBTqN3x_h_I

Download the entire ebook Steps to Christ

https://smithsfallsadventist.net/bfd_download/steps-to-christ-ebook/

US High School Football: High Octane QB Development- Zach Tinker Presented by Game Planner Pro

Send as a gift!

by Zach Tinker

Description

This course gives an overview of: 

1. The Culture of Coach Tinker's Offensive System

2. Quarterbacks:

• Elite QB Play examples
• Leadership as apart of a QB's Life

3. High Octane:

• 100 Throw Study Overview
• QB Moves

4. Practice Plans

• Quicks/Repos
• Screens/Move
• Pap/Pop/Pump

5. Curl Y Go Play Breakdown

• Training Concept
• Film Analysis
  

Book this course.............

  

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The Coach

Zach Tinker

Zach Tinker was named the offensive coordinator for Central Washington University Football in February of 2020. He joins their staff after working eight seasons at Rocky Mountain Athletic Conference institution South Dakota School of Mines and Technology (2012-19), including the previous four as the head coach (2016-19). Tinker spent the 2007 season as the Special Teams Coordinator and Wide Receiver Coach at Southern Oregon. He helped guide the team to a 5-4 record and their first winning season since the 2004 campaign. Between 2003-07, Tinker was an assistant coach at his alma mater, Western Washington. He also coached the tight ends from 2003-04 and the offensive line from 2005-06. Before working at the collegiate level, for four seasons, Tinker coached at Meridian High School in Bellingham from 1999-2002. The Trojans won the Class 2A State Championship in 1999 and placed second in 2000. Book this course.......

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Pre-workout supplements Presented on US Sports Net by BBcom

Author Daniel Martial

Pre-workout is a category of supplements for those who go to the gym. You've probably heard the term through the locker room. This is what it is called, but in many cases, it is already late if you take it fixed before training. It depends ... how long is your path to the hall. If you do more than 20 minutes, it is okay to take it in the locker room.

Pre-workout gives you extra energy during your workout and helps dilate your blood vessels. Its effect is comparable to about five espressos. Plus something else to help you feel like you can move mountains. I tell you from now on that this supplement is not for everyone. Cardiacs, for example, should be kept away. (Continued below.....)

 Jo Lindner (Joesthetics) takes us through a full day and explains which Primeval Labs supplements he uses and why. Plus Joesthetics does a chest & back Workout. 

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(Continued.....) Then, even if you are a very healthy person, you may not like taking the supplement. I make a comparison again in plastic terms: we keep the parallel with the espresso and put a few palms from the clear. It gave a strange feeling of restlessness and sometimes unpleasant tingling in the palms.

When you should take the Pre Workout supplements?

If you go to the gym late at night or early in the morning and feel that your workouts do not go at the pace you could take. If you are already shooting to the maximum and have minimal breaks between sets, no supplement is required. Improvements in training will be marginal.

It is not advisable to use pre-workout supplements even if you are a beginner. The risk of injury is very high when you want to move the hall two stairs away just by pushing it. The reverse also appears: you will find workouts boring without.

It is best to get used to going to the gym and to shoot properly, increase the intensity naturally and resort to pre-workout only when you are capped. However, you must understand that Pre Workout does not take the place of sleep and is not good for energizing if you had any thoughts in this direction.

What does a pre-workout supplement contain?

Caffeine. A consistent portion, comparable to several coffees, but served at once. Things do not end here, because there are several substances with vasodilating effects. If you push hard enough during your training, you will feel that you are very close and your muscles will burst from how much they swelled. But don’t be afraid, this thing doesn't happen in reality.

Depending on the variant, pre-workout also contains amino acids, as well as other substances, including carbohydrates, as an energy source. This is something you need to consider in case you follow a strict regime.

The most common vasodilator found in a pre-workout supplement is arginine. It supports your body in the generation process of nitric acid, which causes blood vessels to dilate and stimulates the process of protein synthesis. To an extent, you can get most of the benefits of a pre-workout from two cups of coffee and an amino acid concentrate that also includes BCAA. But it will not be the same and you may miss the dosage. Creatine is another common ingredient for many pre-workout formulas, but it is found in fewer products compared with caffeine or arginine.

 If you want to buy the best pre-workout supplements you should visit our website!

LIVE! Michigan Rally #WhitmerDeathToll | Louder with Crowder Presented on US Sports Net by Beast Sports Nutrition

 Steven Crowder takes the heat to Governor Whitmer in Michigan at the state capitol and demands that she release the full death count that resulted from her disastrous COVID nursing home policy.

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How do dangerous viruses like COVID-19 come about?

Author Yaw Boakye-Yiadom

This year we have witnessed the devastation that viruses can cause. In addition to the numerous mortalities and morbidities that the virus, COVID-19, has caused, it has also brought entire economies to a stand still. In fact, lifestyles have changed because of this virus. Many know viruses cause diseases, but they now want to know more about viruses. They have been seeking answers to the questions that they have. I would be answering a number in this blog post.

A virus is an infectious agent that replicates only inside the living cells of an organism. What this means is that a virus isn't a living thing like a plant or an animal. The smallest unit of an animal or a plant is the cell. Outside a living cell, a virus is more of a particle, an object without life, that does not grow or shrink. However, it does contain genetic material in the form of a DNA or an RNA. As soon as a virus comes into contact with a living cell, it hijacks the living cell and then produces more copies of itself. It is able to transcribe its genetic information when inside a living cell.

We say that a virus is sub-microscopic because it cannot be seen with neither the naked eye nor an ordinary microscope. To see a virus, you need what is called an electron microscope, a powerful microscope capable of magnifying an object 10 million times.

How do dangerous viral diseases like COVID-19 arise?

From Animals

As we have already said, viruses are only active when inside living cells. Outside a living cell, a virus like HIV cannot live for more than 20 minutes. COVID-19 cannot live outside a living cell for three days. That is how all viruses are.

Some viruses have infected animals in the wild. They haven't caused epidemics and pandemics because no human being has come into contact with any of these animals. The very minute any human being comes into contact with them, an epidemic would most likely break out.

I must say that not all viruses are equally dangerous, and not all of them are transmitted the same way. The human immune system develops immunity to viruses that it has already encountered, so that when it encounters the virus again, it would be able to mount an effective immune response against it. New viruses are dangerous because the body cannot mount an effective immune response against them.

Coronaviruses are present in some birds and bats. It is believed that COVID-19 was acquired from bats.

Genetic Mutation

Viruses make more copies of themselves when inside a living cell. This we have already said. However, as it makes copies of itself it doesn't always do it the same way, because it frequently makes mistakes. Now, when mistakes are made this way, the new viruses created will differ slightly from the parent virus. This phenomenon is called genetic mutation.

That is how new viruses emerge. A virus that has been around for a while, without causing many problems, can suddenly become dangerous when mutation occurs. This may occur in animals or in human beings. It is possible that COVID-19 developed this way. I cannot say for sure that it did, but it is possible.

Engineering of Viruses in the Laboratory

The science of genetics is now so advanced that human beings are able to clone animals and even other human beings in the laboratory. Human beings are able to insert the DNA of one organism into the DNA of another, so that the desirable qualities of one are transferred to another. This has been employed extensively in the development of genetically modified crops.

Scientists conduct several experiments in the laboratory, so that hospitals and health officials will be able to better treat diseases. In the course of these experiments, more dangerous viruses can emerge. This can be deliberate or unintentional. However, the necessary precautions are taken so that these viruses don't escape. COVID-19 could have emerged in this manner.

Conclusion

With the above information, you now know what a virus is and how viruses like COVID-19 emerge. No one knows for certain how it arose, but it was definitely due to at least one of the ways that I have outlined above. Research is on-going. In the next few months, we should have an effective vaccine as well as drugs against the disease. If you want to know how to prevent coronaviruses, visit 10 coronavirus prevention strategies.

Yaw Boakye-Yiadom is an active blogger, critical thinker, and a voracious reader who takes interest in health, computer programming, business, and economics issues. Follow me on twitter @boachsoft. Email: boachsoft at yahoo.com.

The Truth About Cancer Featuring: 31 Ways to Naturally Detox (Part 1) | The Truth About Cancer Present Health Nuggets

 In today’s world, people are increasingly aware of toxins. These can include everything from germs and mold to artificial chemicals in our food and water. Fortunately, you can fight these toxins by boosting your body’s detoxification pathways. In this brief video, we’ll teach you 15 ways to detoxify your body naturally.

  7 Daily Habits You Can Do Every Day to Be Healthy

Without realizing it, your daily habits have the ability to make or break you. The outcome of your life start with the basics, and that includes your daily habits and your lifestyle. By choosing to focus on the wrong habits, you give power to all the wrong things. With this being said, the following are 7 healthy habits you can have in your everyday life:

1. Eat healthier

The food you choose to consume can affect you just like any other aspect. If you keep on eating the wrong food, this can be dangerous to your health and provoke certain illnesses and diseases. For instance, if you keep eating meat but avoid vegetables and fruits, this isn't a healthy diet. By eating healthy, this means a balanced diet of protein, vegetables and fruits, nutrition, carbohydrates and fiber.

"The mind and body are not separate. What affects one, affects the other." ~ Gracious Quotes

2. Have a healthy sleep schedule

If you're constantly sleep deprived or have a habit to over-sleep, this isn't good for you either. If you lack sleep, this causes you to lose focus and attention-span. On the other hand, over-sleeping makes you lose your productivity and the time you would have spent on work. By having a healthier sleep schedule, this improves your energy, mood and focus for the day.

3. Exercise daily

Regular exercise isn't just proven to improve your overall mood, but it maintains your health and well-being. By engaging in exercise, you're taking proper care of your health and your body. Furthermore, you get to improve your heart condition and build endurance and strength in the process.

4. Drink water constantly

Various diseases are caused by dehydration, which makes water as the ultimate cure to avoid illnesses. The recommendable intake is 6 to 8 glasses of water a day, no matter what you have planned for your day. Whether you're going out, doing work, or staying at home, drink as much water as you can.

5. Never skip a meal

Even as you're trying to lose weight, don't ever skip a meal. This is unhealthy and may trigger diseases in your colon, which is why always take your breakfast, lunch and dinner. If you're on a diet, lower your food intake but still take a bite.

6. Avoid having coffee before meals

Caffeine is one of the fastest way to become acidic and can cause acid reflux. A lot of people make the mistake of taking their coffee in the morning before having breakfast, which can cause you serious problems in the future.

7. Meditate

Even if it isn't directly related to your body, this has everything to do with your mental health. We're always constantly thinking of things- all at once, This can be an unhealthy habit, which is why meditation is the best way to break that habit. By focusing on your breathing and taking a break from all your thoughts, you get a healthier mind which in return, gives you a healthier heart. It may seem like a basic habit, but it's much more than it seems.

For more healthy tips and inspiration, check out these inspiring health quotes and detox quotes. Jeremiah is a curious creature with an extra dosage of introversion blood. An avid pursuer of anything fun yet instinctively retreating to solitary confinement more than he wishes to.