LIVE! Michigan Rally #WhitmerDeathToll | Louder with Crowder Presented on US Sports Net by Beast Sports Nutrition

 Steven Crowder takes the heat to Governor Whitmer in Michigan at the state capitol and demands that she release the full death count that resulted from her disastrous COVID nursing home policy.

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How do dangerous viruses like COVID-19 come about?

Author Yaw Boakye-Yiadom

This year we have witnessed the devastation that viruses can cause. In addition to the numerous mortalities and morbidities that the virus, COVID-19, has caused, it has also brought entire economies to a stand still. In fact, lifestyles have changed because of this virus. Many know viruses cause diseases, but they now want to know more about viruses. They have been seeking answers to the questions that they have. I would be answering a number in this blog post.

A virus is an infectious agent that replicates only inside the living cells of an organism. What this means is that a virus isn't a living thing like a plant or an animal. The smallest unit of an animal or a plant is the cell. Outside a living cell, a virus is more of a particle, an object without life, that does not grow or shrink. However, it does contain genetic material in the form of a DNA or an RNA. As soon as a virus comes into contact with a living cell, it hijacks the living cell and then produces more copies of itself. It is able to transcribe its genetic information when inside a living cell.

We say that a virus is sub-microscopic because it cannot be seen with neither the naked eye nor an ordinary microscope. To see a virus, you need what is called an electron microscope, a powerful microscope capable of magnifying an object 10 million times.

How do dangerous viral diseases like COVID-19 arise?

From Animals

As we have already said, viruses are only active when inside living cells. Outside a living cell, a virus like HIV cannot live for more than 20 minutes. COVID-19 cannot live outside a living cell for three days. That is how all viruses are.

Some viruses have infected animals in the wild. They haven't caused epidemics and pandemics because no human being has come into contact with any of these animals. The very minute any human being comes into contact with them, an epidemic would most likely break out.

I must say that not all viruses are equally dangerous, and not all of them are transmitted the same way. The human immune system develops immunity to viruses that it has already encountered, so that when it encounters the virus again, it would be able to mount an effective immune response against it. New viruses are dangerous because the body cannot mount an effective immune response against them.

Coronaviruses are present in some birds and bats. It is believed that COVID-19 was acquired from bats.

Genetic Mutation

Viruses make more copies of themselves when inside a living cell. This we have already said. However, as it makes copies of itself it doesn't always do it the same way, because it frequently makes mistakes. Now, when mistakes are made this way, the new viruses created will differ slightly from the parent virus. This phenomenon is called genetic mutation.

That is how new viruses emerge. A virus that has been around for a while, without causing many problems, can suddenly become dangerous when mutation occurs. This may occur in animals or in human beings. It is possible that COVID-19 developed this way. I cannot say for sure that it did, but it is possible.

Engineering of Viruses in the Laboratory

The science of genetics is now so advanced that human beings are able to clone animals and even other human beings in the laboratory. Human beings are able to insert the DNA of one organism into the DNA of another, so that the desirable qualities of one are transferred to another. This has been employed extensively in the development of genetically modified crops.

Scientists conduct several experiments in the laboratory, so that hospitals and health officials will be able to better treat diseases. In the course of these experiments, more dangerous viruses can emerge. This can be deliberate or unintentional. However, the necessary precautions are taken so that these viruses don't escape. COVID-19 could have emerged in this manner.

Conclusion

With the above information, you now know what a virus is and how viruses like COVID-19 emerge. No one knows for certain how it arose, but it was definitely due to at least one of the ways that I have outlined above. Research is on-going. In the next few months, we should have an effective vaccine as well as drugs against the disease. If you want to know how to prevent coronaviruses, visit 10 coronavirus prevention strategies.

Yaw Boakye-Yiadom is an active blogger, critical thinker, and a voracious reader who takes interest in health, computer programming, business, and economics issues. Follow me on twitter @boachsoft. Email: boachsoft at yahoo.com.

The Truth About Cancer Featuring: 31 Ways to Naturally Detox (Part 1) | The Truth About Cancer Present Health Nuggets

 In today’s world, people are increasingly aware of toxins. These can include everything from germs and mold to artificial chemicals in our food and water. Fortunately, you can fight these toxins by boosting your body’s detoxification pathways. In this brief video, we’ll teach you 15 ways to detoxify your body naturally.

  7 Daily Habits You Can Do Every Day to Be Healthy

Without realizing it, your daily habits have the ability to make or break you. The outcome of your life start with the basics, and that includes your daily habits and your lifestyle. By choosing to focus on the wrong habits, you give power to all the wrong things. With this being said, the following are 7 healthy habits you can have in your everyday life:

1. Eat healthier

The food you choose to consume can affect you just like any other aspect. If you keep on eating the wrong food, this can be dangerous to your health and provoke certain illnesses and diseases. For instance, if you keep eating meat but avoid vegetables and fruits, this isn't a healthy diet. By eating healthy, this means a balanced diet of protein, vegetables and fruits, nutrition, carbohydrates and fiber.

"The mind and body are not separate. What affects one, affects the other." ~ Gracious Quotes

2. Have a healthy sleep schedule

If you're constantly sleep deprived or have a habit to over-sleep, this isn't good for you either. If you lack sleep, this causes you to lose focus and attention-span. On the other hand, over-sleeping makes you lose your productivity and the time you would have spent on work. By having a healthier sleep schedule, this improves your energy, mood and focus for the day.

3. Exercise daily

Regular exercise isn't just proven to improve your overall mood, but it maintains your health and well-being. By engaging in exercise, you're taking proper care of your health and your body. Furthermore, you get to improve your heart condition and build endurance and strength in the process.

4. Drink water constantly

Various diseases are caused by dehydration, which makes water as the ultimate cure to avoid illnesses. The recommendable intake is 6 to 8 glasses of water a day, no matter what you have planned for your day. Whether you're going out, doing work, or staying at home, drink as much water as you can.

5. Never skip a meal

Even as you're trying to lose weight, don't ever skip a meal. This is unhealthy and may trigger diseases in your colon, which is why always take your breakfast, lunch and dinner. If you're on a diet, lower your food intake but still take a bite.

6. Avoid having coffee before meals

Caffeine is one of the fastest way to become acidic and can cause acid reflux. A lot of people make the mistake of taking their coffee in the morning before having breakfast, which can cause you serious problems in the future.

7. Meditate

Even if it isn't directly related to your body, this has everything to do with your mental health. We're always constantly thinking of things- all at once, This can be an unhealthy habit, which is why meditation is the best way to break that habit. By focusing on your breathing and taking a break from all your thoughts, you get a healthier mind which in return, gives you a healthier heart. It may seem like a basic habit, but it's much more than it seems.

For more healthy tips and inspiration, check out these inspiring health quotes and detox quotes. Jeremiah is a curious creature with an extra dosage of introversion blood. An avid pursuer of anything fun yet instinctively retreating to solitary confinement more than he wishes to.

Tactical PE on US Sports Net Featuring: Bodycam Video Of Ventnor Police Shooting Of Amir Johnson From Police Activity

 ** (Disclaimer: This video content is intended for educational and informational purposes only) ** Ventnor, New Jersey — The Attorney General’s Office released video recordings from officer body-worn cameras related to the shooting on Aug. 6, 2020 in Ventnor, N.J., in which police officers fatally shot Amir Johnson, 30, of Wilkes Barre, Pennsylvania.

The shooting remains under investigation by the Attorney General’s Office of Public Integrity and Accountability. However, the video recordings are being released pursuant to Attorney General Directive 2019-4, the “Independent Prosecutor Directive,” which governs use-of-force investigations in New Jersey and requires that such records, if requested, be released to the public once the initial phase of the investigation is substantially complete. Investigators met with relatives of Mr. Johnson to review the 911 audio recording and the video recordings from the body-worn cameras worn by three police officers. According to the preliminary investigation, at approximately 4:16 p.m., Ventnor and Atlantic City Police Department officers responded to a 911 call concerning a man behaving erratically in the vicinity of Wellington Avenue and West End Avenue. 

When the responding officers encountered the man, later identified as Amir Johnson, he was walking in and out of a marshy area along the roadway, while holding a broken glass bottle in his hand. The officers attempted to engage Mr. Johnson and offer him assistance, but he refused to comply with their commands, including repeated requests for him to drop the bottle. Instead, he continued to walk back and forth on the roadway, where officers had stopped traffic for safety reasons. 

 At approximately 4:30 p.m., Mr. Johnson advanced on officers with the broken bottle in his hand and multiple officers fired their weapons, fatally wounding him. He was rushed by ambulance to AtlantiCare Regional Medical Center, Atlantic City Campus, where he was pronounced deceased at approximately 6:00 p.m. The Attorney General’s Office previously released the identity of the police officers who fired at Mr. Johnson. They are Officers Michael Arena, Pierluigi Mancuso, and Robert Scarborough of the Ventnor Police Department. 

The investigation is being conducted pursuant to a state law enacted in January 2019 (P.L.2019, c.1), which requires that the Attorney General’s Office conduct investigations of a person’s death that occurs during an encounter with a law enforcement officer acting in the officer’s official capacity or while the decedent is in custody. 

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Tactical Workouts Lesson One: Train Like You Fight

LESSON BRIEF

Your life, and the lives of others, depends on how well you've prepared for the unexpected.

You can't train one way and compete another.

Doing your squats and deadlifts in the gym is great for general fitness. But if you're a tactical operator, be sure to put your gear on. When you are kitted up for an operation, your gear could weigh 40 to 70 pounds. And sometimes much more.

Gain Instant Access To Tactical Workouts!

That's why it makes sense to train like you fight and wear your kit during some workouts.

What's the likelihood of you having to grab a downed victim, or a fellow tactical operator? In a real-world situation, you'll need the power, strength, and endurance to move yourself plus the injured.

A smart tactical operator also sets his kit up in a way to minimize operational friction. In other words, anything that slows you down in the battlespace. If you position your rifle magazines in a spot that forces you to take your eyes off of the target, the results could be fatal.

So build your kit to your mission. Your gear should fit your body, reduce friction under stress, and allow you to access the tools you need. Equipment setup and load stabilization is critical for tactical athletic success.

Tactical Workouts - Revolutionary Tactical Strength And Conditioning Program Provides A Simple Training Blueprint To Help Cops, Soldiers, And Prepared Citizens Gain Tactical Muscle

LESSON 1 FAQ

QUESTION : How should I adjust my backpack for a perfect fit?

ANSWER : Follow the steps below to ensure comfortable carrying no matter what you're doing.

1. Load some weight into the backpack so you can get a good feel of how it will fit while it's packed. Then loosen all of the straps and put it on with all of the straps loose.

2. Tighten the hip belt. To do this, you'll want the padded hipbelts covering the iliac crest, or the very top of your hip bones. Tighten the straps until they are snug but not too tight.

3. Tighten the shoulder straps by pulling the straps straight down. Again, don't pull it too tight, you want to make sure your shoulders aren't carrying most of the weight.

4. Tighten the "load lifter" straps. The load lifters help pull the weight of your gear closer to your body. Pull the load lifters until the straps are at about a 45° angle to the backpack's body.

5. Next, fasten and tighten the sternum strap. The sternum strap pulls the shoulder straps together to relieve some of the stress on your shoulders. Keep your sternum strap about an inch below your collarbones.

6. Now that everything is tight, you can loosen the shoulder straps a bit. you should be able to feel the weight of the backpack ease onto your hips. Ideally, about 65% of the weight will ride on your hips.

Learn more............

College Football on US Sports Net Featuring: Troy vs #18 BYU Highlights | College Football Week 4 Highlights | 2020 College Football Highlights

 BYU vs Troy Highlights (Troy vs BYU). Troy and BYU played in week 4 of the 2020 college football season.

How To Build Chemistry Between A Quarterback & Receiver

• By Brandon Ogle
• From CoachTube
  

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Understanding the relationship between quarterbacks and wide

receivers goes a lot deeper than just being familiar with the playbook.

After watching numerous teams from the high school level and up, it’s

quickly become apparent the difference between strong and weak

chemistry. Obviously, the best solution to solving these potential issues

is through practice and getting reps together. After all, doesn’t practice

make perfect? In this article, I’ll take a more in-depth look at this

concept of chemistry between the two vital offensive positions.

General Importance

Taking a look at this idea of from a general standpoint, we realize the

most efficient and effective quarterback-receiver duos weren’t one-hit

wonders. You don’t form this magical tandem right off the bat. Over the

course of history, some of the most electric duos included Jim Kelly to

Andre Reed, Dan Marino to Mark Clayton, Peyton Manning to Marvin

Harrison, and so on. The commonality amongst all of these is the fact

that they played together for at least 10 seasons. When you go through

offseason workouts and entire seasons together for that long, chemistry

arises. This section wasn’t just designed to get you thinking of how

chemistry is needed to be truly great, but also that it isn’t a quick

process.

Extra Reps Before/After Practice

During regular practice time, it is likely you’ll improve your skills vastly

over the course of the season. Particularly if you’re rather new to the

game, you will be amazed by how much you can learn and grow as a

player. Likewise, chances are players will be split into position groups

for a period of time at each practice. This time will be critical towards

developing a relationship with your teammates that play the same

position. The same logic can be applied to receivers catching passes

from their quarterback. However, I don’t believe you can ever have

enough practice at these two spots. Just as in basketball where you can

never shoot enough free throws before and after practice, this hard-

working mentality can be applied to football.

For any receivers and quarterbacks interested in taking advantage of

this extra time, I recommend doing some routes before and after

practices. Not only will this impress the coaches who might give the

players more playing time, but it will help develop chemistry. Each

player will start to understand more and more of how the other

operates on the football field

More in Common than Just Football

Yes, I understand that the reason you’re spending this extra time

practicing together is to score more points in the games, but this time

will be much better spent if you get along with each other. Especially for

some of the younger players, they might not play past high school. So,

with this being the case, shouldn’t you try to make some memories that

will last and gain a friend that’s there for you on-and-off the field? It’s

nice to have someone that’s willing to put in the work to be a better

football player, but in the end, having something in common other than

football can truly help broaden the overall relationship.

Trust and Timing

“The essence of football was blocking, tackling, and execution based on

timing, rhythm and deception.” This quote is from Knute Rokne, who

was the head coach at Notre Dame from 1918-1930. Since Rokne’s time

on the sideline, the game has changed tremendously. However, these

concepts of rhythm and timing still very much exist. Have you ever seen

an offensive unit get in a flow during a game where they seem to be

unstoppable? I, for one, can tell you that I’ve witnessed this countless

times. The dynamic of a pass play requires trust and timing between all

parties. The receivers have to trust their timing is perfect (thanks to

those extra reps!) and believe their quarterback won’t leave them in a

position where they’ll get blindsided by a defensive back. Likewise, the

quarterbacks must trust the receivers knows their route and will turn at

the correct time. Failure on the receiver’s part to accurately complete

this task will possibly result in an interception, which won’t only upset

the quarterback, but also force him to be hesitant in looking in that

receiver’s area in future opportunities. Without the proper trust and

timing, it is quite likely you’ll be witnessing a sub-par passing attack.

Respect for Each Other

Due to football’s tough nature, it isn’t uncommon to see things get a

little chippy on the sidelines. Even at the youth levels, players

understand how difficult it is to get regular playing time at some of the

skill positions, with one of these being quarterback. However, that

doesn’t give you the right to disrespect a teammate after a mistake.

Some of this falls on the coach for creating the proper culture, while

plenty is on the shoulders of the players. Ultimately, if you want players

to spend the extra time to build chemistry with their teammates, they

need to feel respected. It all goes back to the idea of this relationship

taking time to develop. There will be peaks and valleys, but the finish

line is only possible when both sides show respect.

Here is Penn State's Head Coach James Franklin on developing the complete quarterback

Willingness to Work

The last concept I’ll bring up is the willingness to work. In the past, I’ve

heard people say the only way to build an elite quarterback-receiver

duo is through a couple of exceptional players. Yes, talent is essential,

but remember “hard work beats talent when talent doesn’t work hard.”

It’s not rocket science to see how dominant a tandem of Tom Brady and

Randy Moss can be, but how about the effectiveness that the Matt

Cassel-Dwayne Bowe duo had? What I’m trying to say is it all comes

down to a willingness to work. If you’re fourth on the depth chart at

receiver, then pull the quarterback aside and let him know you’d like to

change where you currently sit. Make him aware that you’re willing to

put in whatever extra work is needed to form the chemistry and create a

duo that can put up points in a hurry!

Just Do It!

You’ve probably heard this famous slogan from Nike, but I’ve put it here

as a closing statement to urge you to try to develop this chemistry with

your teammate. Nothing negative can be created from this extra effort. It

might not result in the next Jim Kelly-Andre Reed tandem, but it could

create something you’d never expect. Maybe you’ll form a long-time

friend or make you a harder worker in the classroom, you just never

know. Rather than attempting to decide whether or not to try, just do it!

Check out what Jim Harbaugh talked about to Patrick Willis and the 49ers about Team Chemistry.

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More football articles

The Rock Almighty Shaker Of Heaven and Earth What Does The Bible Say About Rioting and Looting?

 Good question family. As many believers are torn as some are led to believe and told that you are not a Christian if you don't support BLM and Antifa. Get the real truthful answer from the Bible. Along with the coolest and loudest Christ-Centered Rock N' Roll on the planet on the Rock Almighty! Shaker Of Heaven and Earth.

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Joseph Prince Featuring: When You Have No Prayers Left and From The Kingdom Of Darkness

This excerpt is from: Activate The Covenant Of Grace When You Pray In The Spirit! 

 Get the full message: 

Joseph Prince app - https://josephprince.app.link/5qb8aWkh09 

JosephPrince.com - https://bit.ly/2Hi7AoY

 

 Just a groan in the midst of your trial will reach God's throne and bring in His grace to protect and deliver you! In this most encouraging message, Joseph Prince shows you how you can activate your covenant with God Almighty and experience His saving power when you simply pray in tongues. Discover today how you can experience the same kind of amazing deliverance that God brought to His people in Moses' day when you 'groan' through tongues. Instead of putting up with the enemy's oppression, it's time to activate your covenant-and see the Lord lead you to victory and freedom!

From The Kingdom Of Darkness

Author Agwom Izang Itse

From the Kingdom of Darkness. Col 1:12-14; Giving thanks unto the Father, which hath made us meet to be partakers of the legacy of the holy people in light: Who hath conveyed us from the intensity of haziness, and hath made an interpretation of us into the realm of his dear Son:

In whom we have recovery through his blood, even the absolution of sins:

Numerous things have occurred in this world, demise goes to the individuals who pause, accidental when nor where nor even how it comes, yet it goes to all. Numerous Ministers, of Gods Testimony, of His Son Jesus, are crying with severe tears for the dead and the loss of numerous who have passed on with no expectation of Salvation through the dismissal of the Blood of the Lamb. Reparation for them is far proceeded to be not, at this point accessible to them, whom have settled on their choice to follow bogus divine beings into time everlasting. These Ministers of the reality of the situation are not to blame for the lost that have kicked the bucket, yet the issue lyes with those that picked haziness as opposed to light. The individuals who have passed on in wrongdoing must likewise be brought up in transgression to be partaker of the judgment of man. There is no flaw in the priests of truth, they have carried out their responsibility to God and man to convey reality.

2Co 4:5 (Wesley) For we lecture not ourselves, yet Christ Jesus the Lord; and ourselves your hirelings for the well being of Jesus. The issue isn't in us, neither in the principle they get notification from us. We lecture not ourselves – As capable either to illuminate, or pardon, or bless you. Be that as it may, Jesus Christ – As your lone insight, honesty, purification. Also, ourselves your hirelings – Ready to do the meanest workplaces. For the good of Jesus – Not for respect, intrigue, or joy. The Father hath made an interpretation of us into the realm of his dear Son. "Translated" has two explicit implications, 1.The interpretation of the body, as noted in sacred text. To shoulder, convey or expel starting with one spot then onto the next. To expel or pass on to paradise, as a person, without death.

"By confidence Enoch was deciphered, that he ought not see demise. Heb 16."

2. Interpreted as of the soul.

Those hence made an interpretation of as to state, are likewise changed as to character. This is a change from the lustful psyche to the brain of Christ. A difference in mentality an adjustment in your points of view an adjustment in heart.

There are numerous that trust Col 1:12-14, is expressing that Christians, who have been made an interpretation of, are safe to assault by Satan and the powers of Darkness, this is a confusion and perilous conviction. The interpretation referenced here is interpretation of the dead soul to a live soul and not the passing of the body. An interpretation from a realm of untruths and duplicity to the Kingdom of Light and Truth. From being a hireling to Satan to the Servant of the Lord God Almighty. From being a captive to sin to being the Sons of God. Insofar as the Body is alive, it is an objective for Satan and the realm of Darkness. Still don't accept? Take a gander at Paul for instance; 2Co 12:7-10; And in case I ought to be magnified above measure through the wealth of the disclosures, there was given to me a thistle in the substance, the dispatcher of Satan to buffet me, in case I ought to be commended above measure.

For this thing I besought the Lord thrice, that it may withdraw from me.

Furthermore, he said unto me, My elegance is adequate for thee: for my quality is made flawless in shortcoming. Most happily in this way will I rather wonder in my ailments, that the intensity of Christ may settle upon me. Along these lines I enjoy illnesses, in censures, in necessities, in oppressions, in bothers for the well being of Christ: for when I am feeble, at that point am I solid. Paul was an evangelist to the gentiles, of which we as a whole are. "What's more, in case I ought to be commended above measure through the bounty of the disclosures" this entry is expressing that Paul, to be kept Humble, as we may be, was given a bug, to keep Him in Humbleness. The Word "disclosures" was not the Book of Revelations, yet otherworldly understanding into reality of the Gospel. Paul expresses this twice, "in case I ought to be magnified above measure." Thou we have all insight and information into the sacred writings we are altogether despite everything living in this realm of murkiness. John 17:16 They are not of the world, even as I am not of the world. 2Co 4:3-4 But in the event that our gospel be stowed away, it is covered up to them that are lost:

In whom the divine force of this world hath blinded the psyches of them which accept not, in case the light of the superb good news of Christ, who is the picture of God, should sparkle unto them. I wish to take a gander at, 2Co 4:3-4, for a second, particularly the words,"In whom the divine force of this world hath blinded the psyches of them which accept not" "the lord of this world," " is Satan." If we look in the book of Revelations, after the letters to the holy places we see an example that is upsetting. Beginning with part 6 there is no notice of the Church until some other time in the prophecy's. This is upsetting provided that you saw, even thou the prediction's of disclosures are as yet available to all, nobody gives any consideration to them. The Bible is as yet available however man, not quite the same as today, who are fixated on prescience, won't hear any longer of Scripture, or overlooks it. Why? 1. The Church is Gone. The proclaiming of the gospel has changed course from the gentiles to the Jews, hence the 144,000 fixed Jews. The hours of the gentiles has been satisfied. Which isn't to state that the gentiles can't at present atone however that prescience must be satisfied as it is composed. Fire up 11:3 And I will give power unto my two observers, and they will forecast a thousand 200 and threescore days, dressed in rough clothing.

2. The realm of murkiness has grabbed hold around the world. Fire up 11:10 And they that abide upon the earth will cheer over them, and make joyful, and will send blessings to each other; on the grounds that these two prophets tormented them that harped on the earth.

3. Everybody is distracted with self protection. Fire up 6:15-17, And the rulers of the earth, and the incredible men, and the rich men, and the main commanders, and the strong men, and each bondman, and each liberated individual, concealed themselves in the caves and in the stones of the mountains; And said to the mountains and rocks, Fall on us, and conceal us from the substance of him that sitteth on the position of royalty, and from the fierceness of the Lamb: For the extraordinary day of his anger is come; and who will have the option to stand?

4. Since man has dismissed reality, God has blinded them, so they can't see. 2Th 2:11-12 And for this reason God will send them solid daydream, that they ought to accept an untruth: That they all may be accursed who accepted not reality, however had joy in corruption.

Fire up 16:9 And men were burned with extraordinary warmth, and reviled the name of God, which hath control over these infections: and they atoned not to give him greatness.

In this statement,"Who hath conveyed us from the intensity of dimness", "power" isn't in the Greek language but instead means, the capacity of, Faculty of the brain, as showed by a specific method of activity; as the intensity of reasoning, looking at and judging; the thinking powers. "give commission" That is to mean, the capacity to control our reasoning, our brain and soul. We have been interpreted from the control of the methods for murkiness to the methods for Jesus Christ and His reasoning. Exemplary nature and Goodness and Truth is the Kingdom of God. We have been conveyed from the ruler of haziness, [Satan] who, by methods for transgression and un-conviction, keeps men in numbness, bad habit, and hopelessness. Has humankind become so visually impaired that they can't see? Have you additionally gotten blinded by the passing and obliteration of the previous hardly any years that Satan has likewise blinded your eyes to reality of Biblical Prophecy? What are you looking for that Jesus can't supply? Consider it.

I am a digital marketing guru and Gospel preacher www.mychristianlifeministries.com

The US High School Football Show Presented by Game Planner Pro Featuring: A Stud Two-way player our of LV and a most LIT GA Vs FL Matchup!

 

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"The GPP secret is the proven football specific algorithm that organizes your week of preparation to limit your call sheet and scripts to practice only what you need. We have “Less is more” is what helped us in 2017 to be ranked #3 in the USA.
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Part one: He Got Next !! 🔥 6'0 180 | Justyn Rhett '23 Bishop Gorman High (Las Vegas, NV ) From Under The Radar - http://www.utrsportsmedia.com/shop/ 

 

 Part two: Multiple Fronts and Stunts in the 4-3 Defense. As a young graduate assistant, Greg Vandagriff earned his chops under the tutelage of former NFL head coach and current Tampa Bay Defensive Coordinator Mike Smith in a program that TCU head coach Gary Patterson helped build. At Tennessee Tech, Coach Vandagriff learned the best of the 4-2-5 from Coach Patterson's lasting influence on that program while being mentored in the 4-3 by Coach Smith, one of the NFL's best defensive minds. Coach Vandagriff has meshed all of these experiences together to create the M43 defense, a multiple even front defense. In his 10 years as DC at Woodward Academy in Atlanta, Coach Vandagriff's defenses has surrendered less than 13 points a game. Join coach Vandagriff in this course as he clinics coaches about the flexibility of his M43 defense and its multiple fronts and stunts to frustrate any offensive scheme. Get this course and more @ http://shrsl.com/2ixm2 

 

Part three: Game Was HYPED ! Georgia HSFB 🔥 #9 In The Nation Lowndes H.S v Lee County | Action Packed Highlights From Under The Radar: http://www.utrsportsmedia.com/shop/

The StrengthCast PowerShow Ep. 6 Featuring: The Healthiest Blood Orange Cocktail 'Evah'

 Welcome to another StrengthCast PowerShow Athletes and Warriors. On this week's show we once again with the help of our pals at BBcom, bring you another cocktail recipe formulated to help your swole. And fabulous Marlie from FitTrack shows you an effective fat burning, and body sculpting workout you can easily execute anywhere. Pandemic or not, we got your back with StrengthCast! 

Part one: You have to be an early riser to catch a glimpse of that summer sunrise. But in case you missed it, we’ve recreated a bright, supercharged cocktail for your sunlit rest days. 

► Try Italian Blood Orange XTEND®: https://goto.bodybuilding.com/NdB7O 

► Shop XTEND Supplements: https://goto.bodybuilding.com/7Aez3 

► Try Our BodyFit Training Programs: https://goto.bodybuilding.com/xxE1k 

 Part two: Our Personal Trainer, Marlie, explains why our newest and FREE 14 Day Program will help you lose up to 10 lbs while eating delicious meals. Download the program for FREE:    https://fit-track.rit7vw.net/xxE1O

Keeping Your Mind And Body Healthy While Stuck At Home

• Author Richie Jaynes

If working from home is new to you, or not working from home for those of you whose positions didn’t allow for a work from home transition, can be a difficult adjustment for many. Days seem to blend together, schedules are abandoned, quarantine snacks become the highlight of your day and before you know it you might find yourself in a rut.

The temptation to binge on that Netflix show you’ve been missing for months or to bundle up in bed to wait out social distancing may be too great for many of you to resist. But for those of you looking to maintain a semblance of normalcy during these uncertain times, here are three ways you can tune into your mental and physical health while stuck at home:

1. Stick To A Schedule

Waking up early is one of the habits of highly successful people.

While getting up with the sun may be the last thing some of you want to do, getting up early is recognized as one of the habits found in most successful people. In a poll by Vanderkam, 90% of executives say that wake up before 6am on weekdays. Getting up early can allow for peaceful time to set intentions, organize your schedule, workout or meditate before starting your day.

Waking up when the sun rises may also have bonus benefits for your mental health, evidence suggests that sunlight exposure in early morning can improve symptoms of depression and combat seasonal affective disorder (SAD).

Bonus Tip, Read! Checkout one of our recent favorites: What the Most Successful People Do Before Breakfast: And Two Other Short Guides to Achieving More at Work and at Home from Laura Vanderkam

Work When You’re Most Productive

Not a morning person? No worries, it’s important recognize when you feel most productive and plan your day around your most energized and motivated time. If your co-workers aren’t on the same schedule you can utilize features like email scheduling to have your messages arrive early am so that your communication stays on track as well as your productivity.

Plan Your Day At Night

Cleaning out your email box is an easy and mindless task you could tackle at night to decrease morning email anxiety. Some find that habits like bullet journaling in the evening can help set intentions for the coming day and limit morning stress. Whatever it is that helps you feel organized and calm when in the office, it’s important to remember to stick with it while at home so that working from home doesn’t become stressful.

Don’t have weights at home? A baby can work in a pinch 😉

2.Stay Active

Staying active isn’t just good for your body, it’s good for your mind. In fact, studies show that just 30 minutes of physical activity can have a tangible impact on depression, anxiety and stress.

Staying active at home can become pretty challenging but there are some great free resources available that require no equipment. You Tube yoga instructor Adriene of Yoga with Adriene has some really great quick routines that you can do with just a mat. She just published a new series Yoga for Uncertain Times that uses moves that help address the impact of the loneliness a lot of us are feeling during social distancing.

On Instagram I shared a few moves you can do from anywhere in your home to keep your heart pumping and your blood moving.

Not A Fitness Buff? Play Games!

Remember when everyone was suddenly a home bowler when Nintendo released the Wii over a decade ago? Now might be a great time to dust off your old gaming system. No Wii? No worries. Basketball, gardening, yardwork, even carrying laundry up and down the stairs are good ways to keep your body moving.

Make A Stand Up Desk.

You don’t have to invest in a fancy stand up desk to keep your blood moving during the work day. You can find a variety of ways to create a stand up work station. Does your kitchen have an island that could fit a laptop? Maybe a stack of books and an ironing board? Get creative! Standing up can help increase focus while working, increase productivity and it help keep your blood flowing which can help energy levels and mood.

Got a handyperson around the house? Try a couple of these tutorials for creating a standing work station.

Life Hacker: Make Yourself a Standing Desk This Weekend

Bob Villa: Six DIY Standing Desks

3.Stay Connected

Modern technology has made it incredibly easy to stay connected with friends and family no matter where they are in the world. Use tools like Skype, Zoom, Microsoft Teams, Google Hangouts, WhatsApp, Facebook Workplace and Trello to stay connected with friends and colleagues at work. Positive social support can improve our resilience in coping with stress. Check-in with your friends, family, and neighbors regularly.

Send Letters Or Mail Small Handmade Gifts

If technology isn’t your thing, you can mail small handmade gifts, treats or notes to loved ones to let them know you care. Small acts can help keep us connected and keep our hearts and minds strong. Want to send Hemp Lyfe to a friend or family member whose feeling stressed? Use code: STAYCONNECTED to take 30% off on us.

Richie Jaynes has years of business leadership and even more years of Business success.At the age of 27, Richie became one of the top producers in, a nutrition company that has pioneered the world of Athletic and Well-Being supplementation. Richie has recruited and lead a team of over several thousands of people and his team has generated sales in excess of several hundred million dollars. Make sure to check out his latest company www.hemplyfe.com

US High School Football Live Presented by Game Planner Pro Featuring: Wilmington @ Western Brown (OH) & (TX) North Shore Vs Shadow Creek

 LIVE from Kibler Stadium, Western Brown High School, Mt. Orab, Ohio.

 

Presented on US Sports Net by Game Planner Pro!
Enter Code USSports to save 10% off the annual subscription.  For Football Coaches, By Football Coaches Learn More...

Texas High School Football:

North Shore vs Shadow Creek

Chris Beat Cancer Featuring: Saray Stancic, MD on healing MS, Code Blue, and What's Missing From Medicine

 CHRIS BEAT CANCER: A Comprehensive Plan for Healing Naturally is a USA Today, Wall Street Journal, and Publishers Weekly Bestseller! Available in hardcover, e-book, and audiobook, read by yours truly. :) Get it on Amazon here: http://bit.ly/ChrisBeatCa

How Can Cannabis Help People With Multiple Sclerosis?

• Author Alex Wilks

With the accessibility to shop for herbs and even buy CBD on-line, there are so many innovative ways that people are using weed to medically treat their conditions. One ailment, in particular, that’s greatly benefiting is the demyelinating disease of the central nervous system, also known as multiple sclerosis (MS). With ongoing and frequent pain, muscle elasticity, fatigue, and inflammation, MS has a detrimental impact on a patients’ quality of life. This is why, as a consequence, many people are now starting to look for alternative therapies that will positively affect their functional mobility. Have you ever considered weed to help manage your MS symptoms?

CANNABIS WORKS AS AN ANTI-INFLAMMATORY

Those who suffer from multiple sclerosis — an inflammatory immune condition — possess stiff muscles and spasms that keep them from freely moving their limbs, however, since CBD products are taking the world by storm these anti-inflammatory drugs are starting to change the lives of those who are fighting the fight against auto-immune diseases, such as MS.

Short for cannabidiol, CBD is a compound derived from the cannabis plant that’s helpful in the treatment of anxiety, cognition, movement disorders, and pain. In fact, many people buy CBD on-line as an all-natural way to begin to treat their aches and irritations. So, backed by recent studies, and thousands of years of cultural usage, CBD pills, tinctures, and distillates are able to commission real, life-changing results.

CANNABIS IS A PAIN RELIEVER

One of the most debilitating symptoms of MS is the crippling pain that can occur as a result of the inflammation of neural tissues, muscle spasms or exerting pressure on the musculoskeletal system, so patients are often encouraged to smoke weed to alleviate the soreness. You can also benefit from marijuana pills, ointments, and edibles, which help the body by offering elicit feelings of relaxation and a coach-locking body high that will allow your brain to focus on things other than your chronic pain.

CANNABIS CAN AID WITH DEPRESSION

Have you ever felt down or hopeless? Many people who suffer from MS withdraw from the world because of their reduced mobility, so depression can commonly surface as an emotional dysfunction due to the condition. While willpower, determination and a good support system can often help a person gain a certain degree of control over their cognition, sometimes the side effects worsen in susceptible individuals undergoing MS-related changes. That’s why so many MS patients are using cannabis to counteract the parameters of depression! Smoking weed to feel less depressed is a well-known phenomenon and since both THC and CBD have euphoric effects that cause relaxation and stimulation, cannabis possesses the power, to some degree, to change mental perspective. The key in this is to not use weed as a self-prescribed treatment and to ask your physician if you could benefit from either of the above cannabis compounds.

Alex Wilks is a reporter and writer for a number of publications including Daily Hive, Vancouver Is Awesome, Surrey Now Leader, The Chrono, and Toke Club.

https://tokeclub.ca/

https://www.thechrono.com/