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Texas Comit Ja'Quinden Jackson '20 (Duncanville, TX) One of the TOP Dual-Threat QBs in the Nation For any merchandise visit http://www.utrsportsmedia.com/shop/
We all know that it's nearly impossible to
win at a high level WITHOUT a productive quarterback, so if you are
struggling in the process of finding and developing a passer to lead
your offense, it's time for a change. And you're in the right place! It's not every day that you get to learn from a coach of pedigree and
experience like Utah State's very own offensive coordinator Mike
Sanford Jr., so if the opportunity presents itself, why not grasp it? Sanford Jr. followed in his father, Mike Sanford's footsteps in becoming a former college-player-turned-college-coach. In these videos, he takes you through drills, footwork, body
movements, which pro passers to pay attention to, etc. because he wants
to give your QB all the essential fundamentals for a strong foundation
to build off!
Football
has been in the blood of Mike Sanford Jr. Son of former player and head
coach Mike Sanford, Sanford Jr. followed in his father's footsteps,
becoming a player and coach in his own right. Sanford was a former Boise State quarterback before opting for the
coaching route. And along the way, he has learned from some of the best
in the business such as Chris Peterson, Jim Harbaugh, and Brian Kelly!
He's currently the offensive coordinator at Utah State, but prior
credentials included positions at Stanford, the head coaching position
at Western Kentucky, and offensive coordinator at his alma mater of
Boise State and the renowned University of Notre Dame! Book this course.....
This rock-solid leg workout from Brian DeCosta is designed to add size,
strength, and definition to each and every muscle in your lower body.
Embrace the challenge!
► Transform Your Body with Brian: https://bbcom.me/2Zrp8aq ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2laKXIi Brian DeCosta Leg Workout for Mass | 1. Squat: 6 sets, 6/8/10/15/20/25 reps 2. Single-Dumbbell Deadlift: 3 sets, 15 reps 3. Superset
a. Dumbbell Side-Lunge: 3 sets, 10 reps each side
b. Dumbbell Hip Thrust: 3 sets, 15 reps
4. Superset
a. Lumberjack Squat: 3 sets, 10 reps
b. Narrow Stance Goblet Squat: 3 sets, 10 reps 5. Triple Pulse Barbell Lunge: 3 sets, 18 reps each side 6. Leg curl: 3 sets, 20 reps 7. Superset
a. Hip Adduction Machine: 3 sets, 20 reps
b. Hip Abduction Machine: 3 sets, 20 reps
| Brian Decosta |
Brian DeCosta is life changer; a thought provoker. His title says Fitness and Lifestyle consultant, which is just a fancy name for helping
others envision a better version of themselves than they ever could on
their own - then unapologetically holding them to that standard. An ex-9
to 5 corporate warrior, Brian has doubled down on blasting the social
media airwaves with messages of positivity, wellness, personal
development, and anything to awaken the sleeping many and spur them into
action.
Have a tough day or week at work? Did you know that can actually have
an affect on your physical health? Learn about the connection between
emotional and mental health and your physical health from Dr. Nalini Chilkov in this video.
Healing Childhood Emotional Wounds
By: Shina Kelani The fact is that this is not
necessarily true. Trauma can come in many forms and is determined by
either the intensity of the threat or the weakness and vulnerability of
the defenses.
It is well recognized that children are
particularly vulnerable, not necessarily because they are weak but
because of their inherent limited understanding. This lack of capacity to understand often means that they are vulnerable to situations that an adult would easily deal with. Often the wounds we suffer in childhood are often still with us in
adulthood and leads to a condition of learned helplessness. Learned
helplessness creates dysfunction and leads to emotional confusion and
stunted creativity. It is characterized by self-sabotage and is frustrating and can lead to depression and despair. The normal journey of a human being is that we grow from childhood to
full adulthood and as we grow we mature physically, mentally and
emotionally. This maturing process enables us to live with creative
power, but if we do not mature emotionally then we are living in the
emotional reactions of a frightened child. This is the condition
that constitutes learned helplessness and recovery from it requires
that you heal the residual wounds of the original trauma.
Much
therapy in this area attempts to overcome the condition by trying to
understand what caused the original trauma. There is much evidence to
show that this approach is often less than successful. The problem is
that the ego defenses of the frightened child are so powerful that
letting go of them is very frightening. What must be remembered is that
these defenses are there for one very important reason; they have
worked, at least to the satisfaction of the child. Healing childhood emotional wounds Human beings are programmed to repeat what works best. This is a part
of our evolutionary journey. Re-programming the ego takes time and lots
of trust. Trusting in a new way quickly is very challenging to many
people whose trust has been undermined during the original trauma. All 12 Step recovery programmes are of the 'educational variety'. What
needs to be educated is the damaged ego. All healing is really a release
from the past and this enables us to live with freedom in the present
without the excess baggage of past hurts weighing us down. Trauma is any experience that interferes with a child's sense of
security and if this sense of insecurity is carried into adulthood, it
leads to much emotional suffering. Many people living in this condition
believe that their suffering is coming from their environment, but it is
in fact coming from within themselves because of their outdated
instinctive response to their environment. A honest inventory of
their instinctive responses will show the reality of their predicament
and gives them the much needed power to change. This is the basis of
spiritual or emotional recovery. In short, the adult with the
childhood responses needs to learn how to respond in a more adult like
fashion. This will immediately lessen the psychic pain and allow
recovery to take place. The problem with the childhood responses
is that they once worked very well according to the limited
understanding of the frightened child, but now that you have grown to
adulthood these responses have become a liability and rather than solve
the problem of the trauma they now prolong it. They are both the cause
of the problem and the consequence of it. This vicious circle must
be broken in order for real change and progress to be made. Trusting in
this process and taking action will lead to a fundamental personality
change, which will of itself, lead to a more satisfying and fulfilled
life
Social interaction reduces the risk of mental and emotional health
issues such as depression, bipolar disorder, anxiety disorders and
eating disorders to mention but a few. Conversely, the lack of social
interaction leaves adults feeling lonely and depressed, having a high
blood pressure and ultimately having a greater risk of death. Lifewalk
would help you reach comfort through social interactivity to overcome
emotional pain through talk therapy. e: mailus@lifewalk.com.ng w: https://www.lifewalk.com.ng
On 4/5/19 Real World Police published extensive coverage of the January
23, 2019 arrest of former 'Deadliest Catch' star Jake Harris following a
very-slow-speed pursuit as Harris eluded a park ranger in his 1968
Cortez motorhome.
Our April coverage included audio of radio and telephone conversations,
photographs, and written reports but notably absent was footage of the
pursuit and arrest. There was good reason for the absence of video at
the time: the law. Washington state law does not allow for the release
of video recordings of an incident until the final disposition of active
criminal or civil litigation that arose from the incident [see RCW
9.73.090(1)(c) and RCW 42.56.070(1)].
That litigation has since come to a close, and as promised in the
original video, today Real World Police brings you the exclusive footage
of Harris's pursuit and arrest, as well as his rather entertaining
commentary on the Washington State Patrol and "Ranger Rick" during
transport. Notably, after a warrant was obtained for Harris's blood it
took three hospital phlebotomists nine attempts before a successful draw
was possible - from the top of his foot. (Also of note: the application
for a search warrant was initially denied by the reviewing judge.)
The former Cornelia Marie deckhand was sentenced to 18 months behind
bars in Skagit County, Washington, convicted of felony DUI — fourth DUI
is a felony in Washington — and possession of heroin with intent to
deliver or manufacture. Much more detail on the case against Harris is
in the video, though it should be noted that the charges relating to the
stolen firearms were dropped.
The entire case file - including dozens of photos and audio - is
available on Patreon. All Real World Police supporters on Patreon had
early access to this video. Thank you!
*Particularly hilarious in this video is the exchange between 18:39 and 21:14. (For the exceptionally-strapped-for-time, 20:42 - 21:14.)
~~~
Want to help make Real World Police happen and get rewarded for it?
Become a supporter on Patreon today! Supporters get access to:
-Exclusive full-length Real World Police videos
-The new Roadcam series
-Supporting documentation: police reports, court records, and other
investigatory material
-Coverage of - and material from - cases not shown on the main channel,
like the arrest of Chris Hansen and the detention of T-Pain that one
time he accidentally tried to bring a gun through airport security
"Now the Lord is that Spirit: and where the Spirit of the Lord is, there is liberty."
2 Corinthians 3:17
Liberty.
If you could put the will of God into one word, that would be the word.
God wants people to be free. Free from sin and sickness, poverty,
oppression and every other curse. That freedom is what Jesus came
to provide. He said, “The Spirit of the Lord is upon me, because he hath
anointed me to preach the gospel to the poor...to heal the
brokenhearted, to preach deliverance to the captives, and recovering of
sight to the blind, to set at liberty them that are bruised…” (Luke
4:18). That’s what He trained His disciples to do. And if you’re a
born-again believer, that’s what He wants you to do too! Some people say, “Well, I don’t know about that. That may not be God’s will for today.” But
listen, the Bible says God never changes. He hasn’t changed His will
for the earth. He doesn’t do one thing awhile and then go do another
thing for a while. Jesus’ life was a perfect picture of God’s will 2,000
years ago—and it still is! That’s why He left instructions for us to go
and do the works that He did. That’s why He sent the Holy Spirit to
empower us to do them. Jesus still wants to do the will of the
Father here on earth—but He does it through us. He has to work with us
until we’re willing to lay down our traditions and let Him do His thing.
That’s what the early Church did. They started out with a bang because
they did as Jesus taught them. Everywhere they went people became free. Let’s
pray for the Church of today to begin to deliver the liberty of God to
the world. It’s time to quit questioning the will of God and start
carrying it out instead. He said the works that He did we would do also
and even greater works (John 14:12). It’s time for us to take up where
Jesus left off and set the captives free!
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