The Spread Run Game: This course details
how to implement an easy-to-execute and effective run game out of the
shotgun spread offense. The course presents a philosophical review of
the spread offense and a discussion of why teams need to get the ball
into their playmakers' hands. In addition, the course features a series
of game-tested drills that can be utilized to enhance a team’s execution
of the shotgun run game. The RPO Game explains how coaches can add a productive wrinkle to
their team’s offense with RPOs. The video discusses why RPOs are useful.
In addition, the video not only reviews different types of RPOs, it
also explains how coaches can determine what kind of RPO is best for his
team. In that regard, the video explores simple ways to use RPOs in
your run game. Finally, the video addresses using RPOs in a team’s
play-action passing attack, which many coaches believe is the next
evolution of this innovative offensive concept. Among the topics covered: • Zone Run • Gap Run • Power • Counter • Different types of RPO’s • Why are RPO’s useful? • Box control • Pre-snap RPO • Post snap RPO • RPO’s as action-passes • Film cut-ups
Coach
Steinberg has won over 160 games and has TWO Southern Section
Championship, a section that has over 600 teams. In 2018 he accepted
the head coaching job in his hometown at Beaumont High School. Steinberg compiled a 33-8 record in three seasons at Rancho Verde,
and the program increased its win total each year. The Mustangs went
undefeated in the Inland Valley League title in each of Steinberg’s
three seasons at the helm and reached the CIF-SS semifinals in 2015 and
2016 and won the Division 3 title this past season. He joined RVHS after a stint at Corona Santiago, where he was from
2009-2014 and only the 3rd Head Coach in the history of the school. He
spent six seasons battling nationally ranked Corona Centennial, Norco in
one of the toughest divisions in all of California. Steinberg compiled a
34-32 record with the Sharks and made the playoffs in 5 of his 6
seasons in Corona. During Coach Steinberg’s 6 seasons at Santiago High School he was
able to assist over 20 athletes in gaining athletic scholarships in both
NCAA and NAIA schools across the country. In 2011 Jeff Steinberg
went over the century mark for career wins as a head coach in the state
of California (110-62 career record). Arriving at A.B. Miller High School in 2006, a similar program of
excellence on and off the field was implemented. In two years he led the
Rebels to their first Citrus Belt League Championship. Jeff implemented
his spread no huddle offense at A.B. Miller High School which saw the
Rebels average over 400 yards of offense per game & 36 points per
game during the 2007 season. Quarterback A.J. Springer broke every
passing record at the school & led the county in several categories
namely total yards per game (330) and passing percentage (70%). He was
among the top 5 in the state for total yards offense. During the 2008
season, with a 1st year Varsity QB the Rebels had the most wins in the
history of the school going 11-1 Prior to his arrival at A.B. Miller, Jeff began his career at
Ridgecrest Burroughs for eight years. During his tenure at Burroughs,
Coach Steinberg turned around a struggling program and led them to 6
straight playoff appearances, 4 league titles, a CIF Final in 2003 and a
CIF Championship in 2005. In the process, he became the winningest
football coach in the school’s history. He had the opportunity to coach Parade All American Anthony Celestine
who broke the state record for receiving in 2003 (2053 Yards), State
Passing Leader, Quarterback Karsten Sween in 2004 (4,345 yards passing/
46 TD passes/ 7 INT’s) and Southern Section Receiving Leader Hayo
Carpenter in 2005 (111 Receptions, 1780 Yards). Jeff was honored as the
Desert Sky League Coach of the Year in 2003 & 2005. He was CIF
Southern Section Coach of the Year in 2005. Additionally, he was the
Sierra Sands Unified School District Employee of the Year at Burroughs
for the 2003/04 school year. During 2005 Coach Steinberg was honored by
the Ridgecrest Chamber of Commerce as Volunteer of the Year primarily
for his efforts in establishing a peer mentor program called the Burro
Buddies (as featured in the L.A. Times on April 10/05).
At each of his schools, Coach Steinberg implemented a hurry-up no
huddle spread offense that saw tremendous results. Jeff has been able
to revitalize 5 different programs to lead them to 14 playoff
appearances. Additionally Coach Steinberg’s teams have earned 8 league
titles, 3 quarterfinal appearances (01, 07, 08), two semifinal
appearances (04, 15), a California Interscholastic Federation Final in
2003 and California Interscholastic Federation Championship in 2005 and
2017. Book this course....
If you are thinking about starting to exercise, a few things might be happening.
You might feel nervous, uncomfortable and even afraid. This is normal and very common. You
might be going through some procrastination. Fitness is work, and
adding more work to your schedule is not always something that’s easy to
get excited about. You might actually want to start on your
fitness, but you don’t know where or even how to start. There is a lot
of conflicting information out there. You might feel like you are in
it alone. Maybe you are surrounded by people who don’t care about their
fitness and or health, and you just don’t feel supported. I know
this list, because I’ve also felt all these things, and throughout the
years we have helped people overcome each of these friction points. If
you are feeling nervous and uncomfortable, that’s ok. It’s actually a
great mindset to start in, because as you start to move, as you practice
working out, you will start to experience something else - confidence.
Exercise requires practice. Practice to get the moves right, practice to
build balance and strength, practice to start feeling comfortable. No
one expects you to know what you are doing, but we will encourage you to
practice.
Procrastination can be overcome by simply doing what
you say you are going to do, even when you don’t feel like doing it.
It’s a simple compact with yourself, an agreement to show up for
yourself, like you show up for work. It needs to be taken that
seriously. Show up for yourself. That’s it. It doesn’t need to be more
complicated than that. You don’t need to read a book, make a plan and
take action. We help our community by showing up every single day with
new workouts, new check in’s, new motivation. The community
shows up for each other every single day as well. If you need help
showing up for you, try on what it feels like to show up for a team,
because that’s exactly what our fitfam is.
If
you just don’t know where to start, and the idea of wandering around a
huge gym trying to figure it out sounds horrible, we have a perfect
starting place for you. It’s our 30 day Beginner Bootcamp. It starts with basic moves that you can actually do. It’s designed to get you up and moving again, and it’s free
to try for a month. No gym anywhere is going to let you workout for
free with a tailored program lead by a trainer. You can also skip the
gym, because our workouts play on your TV, computer, tablet or phone. It
works anywhere, which means you can crack off a workout in an oversized
t-shirt in your living room or anywhere else that is convenient. If you feel alone, you are not. Come over to our private Facebook community.
It’s full of real women, all ages, all fitness levels, all part of the
BodyRock team. It’s one of the most positive, supportive and encouraging
groups ever and we would love to welcome you.
In this video, we follow Ty and the TTAC crew during their Journey
Through ASIA as they talk to Dr. Lee Chen Lok about the power of
detoxification. You can watch the entire episode here: http://bit.ly/buy-eastern-medicine. Dr. Lok begins by explaining why detoxification is so important.
Detoxification is meant to remove anything that interferes with the
body’s natural processes. Mercury fillings can be a major source of
toxicity for people all over the world. Make sure to check out the video
to discover how one powerful herb has an amazing chelating ability. Next, Dr. Lok talks about the toxic effects of conventional treatments
like chemotherapy and radiation. He says that patients often come to him
because the treatments have caused a secondary cancer or horrible side
effects. The right diet can help eliminate these toxins and health the
body for good. Finally, we talk about energy and the formation of cancer. Did you know
that cancer formation is actually a mitochondrial disease? And metabolic
disease is almost always the result of chronic inflammation.
You don’t
want to miss out as we hear from many experts to learn once and for all
if cancer is truly a genetic disease.
Want to learn more about the origins of cancer? In the summer of 2018, we traveled through Japan, Taiwan, Philippines,
Singapore, Malaysia, Thailand, and India. Asia is the birthplace of
natural medicine with records as old as the 3rd century BCE showing the
use of specific natural remedies. Remarkably, we still use some of them
today! Over 60 experts, medical doctors, herbalists, and cancer
survivors tell us what they did, how they did it, and what their results
were in “Eastern Medicine: Journey Through ASIA.”
US Sports Network News! Having fun and helping the peeps'. Using Sports as a platform to Inform, Educate, Inspire, While Entertaining you with the best of sports, talk, music, and fun. Be on the lookout for our frequent 'Teachable Moments' This will be a sports and media experience like you never expected. We always welcome your feedback. If you like us or even if you don't, we are always going to love you! Thanks for stopping by!
