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Sunday, July 14, 2019

Trending Sports News Presented by Target - WATCH: Ronald Acuna makes incredible leaping catch to rob Manny Machado home run







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Under the Radar Presented on US Sports Net By Game Planner Pro Featuring: 🔥 South County Lineman Challenge Went CRAZY ! Bosco, Mater Dei + MORE Must Watch Insane Ending !!


Presented on US Sports Net By Game Planner Pro! 

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Game Planner Pro takes football coaching preparation to a whole new level.


South County Lineman Challenge Went CRAZY ! Bosco, Mater Dei + MORE Must Watch Insane Ending !!
For any merchandise or to contact any of the profiled student-athletes, visit UTR

Now this from CoachTube Football!






Description

The Tex-Bone is triple option for the 21st century.
Combines traditional option with modern spread into a Texas-sized offense that leaves defenses scrambling to cover it all.

Individual Techniques, Blocking Combinations and Play specific
In this course you will learn about offensive line EDD’s (Every Day Drills), combination blocking drills, and specific drills that teach individual plays. We will explain our 50 gallon barrel drills and how we incorporate these drills into our offense. Coach Tom Ross demonstrates all the important drills he does with our players to help make them successful in our offense. 

Help A Hard Working Student-Athlete Excel On and Off the Field! Give To US Sports Network's Student-Athlete Outreach Program. Your donations will fund scholarship, strength and conditioning, and family assistance programs for under-served student-athletes around the world. Also Financial Aid for Student-Athletes' college choice and expenses incurred during each semester. No amount is too much or too little! Click here to give. Thank you for caring.

The Coach

Joe Austin

Flexbone for the 21st Century
Head Coach Joe Austin rebuildt the football program at Hanover College before re-starting the program at Southwestern University (TX) that was the dormant for 62 years. In 2016 Austin guided the Pirates to an undefeated 6-0 record in the Southern Collegiate Athletic Conference (SCAC). The championship marked the team's first football championship since 1941 and the team's 7-3 overall record was the best in more thean 70 years, earning Austin the conference's Coach of the Year award. 
Coach Experience:
2013-present: Southwestern University Head Coach
2008-12: Hanover College Head Coach
2005-07: University of Dubuque Offensive Coordinator
2004: Augsburg College Offensive Coordinator
2000-03: Concordia University, St. Paul Wide Receiver Coach 

Book this course.....

Who Wants It Bad Enough? Presented by Beast Sports Nutrition - ICTV: Mack Brown Details New Strength and Conditioning Program and Straddle Splits - Stretch and Splits Tips




The Tar Heel head coach wants to emphasize football-specific training.

Straddle Splits - Stretch and Splits Tips
By: Jerry Hatter

Straddle splits can be difficult to achieve many people find that they have a sticking point that they think they can't break through.

This article addresses a number of emails I have received from people who are experiencing a "Sticking Point" on their journey to ultimate flexibility.

They are fighting feelings of:
I am never going to get this
- maybe I am just not flexible
- I'm too old
- I'mtoo tall
- I'm too big...
... and any other defeatist thought processes which enter our minds at these "sticking points".

This month I've put together a quick video which can certainly help with those through the sticking points of achieving straddle splits: See below.

The sad reality is, most people give up when they don't get the results they think they should have in the time frame they think they should have it in.

The second most popular question I get asked is "how long will it take me to achieve full straddle splits". This is sometimes a hard question to answer. It is the same as someone asking how long will it take them to run 100 yards in under 10 seconds or how long will it take them to squat 500 pounds or how long will it take them to perform at an elite level in any chosen discipline. The truth is, is takes time and persistence. The amount of time is commensurate to the amount of time allocated to perfecting the discipline.
The trouble here is, that in society, we are conditioned to have everything instantly. You know: three minutes to the new body, the diet pill which makes you lean overnight. We have instant coffee, instant noodles, microwave meals, instant gratification and this "instant everything mentality"has affected the very thought process of everything we do or set out to achieve.

Persistence and stickability has been lost in a three minute world.

Here is an extract from one of my favorite books. Napoleon Hill's Think & Grow Rich . It gives an account of a true story of someone who quit just before victory. It was written many years ago but still rings true today in every arena of life:

THREE FEET FROM GOLD

One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat. Every person is guilty of this mistake at one time or another.
An uncle of R. U. Darby was caught by the gold fever in the gold-rush days, and went west to DIG AND GROW RICH. He had never heard that more gold has been mined from the brains of men than has ever been taken from the earth. He staked a claim and went to work with pick and shovel. The going was hard, but his lust for gold was definite.

After weeks of labor, he was rewarded by the discovery of the shining ore. He needed machinery to bring the ore to the surface. Quietly, he covered up the mine, retraced his footsteps to his home in Williamsburg, Maryland, told his relatives and a few neighbors of
the strike". They got together money for the needed machinery, had it shipped. The uncle and Darby went back to work the mine.

The first car of ore was mined, and shipped to a smelter. The returns proved they had one of the richest mines in Colorado! A few more cars of that ore would clear the debts. Then would come the big killing in profits.
Down went the drills! Up went the hopes of Darby and Uncle! Then something happened! The vein of gold ore disappeared! They had come to the end of the rainbow, and the pot of gold was no longer there! They drilled on, desperately trying to pick up the vein again - all to no avail.

Finally, they decided to QUIT.

They sold the machinery to a junk man for a few hundred dollars, and took the train back home. Some junk, men are dumb, but not this one! He called in a mining engineer to look at the mine and do a little calculating. The engineer advised that the project had failed, because the owners were not familiar with fault lines. His calculations showed that the vein would be found JUST THREE FEET FROM WHERE THE DARBYS HAD STOPPED DRILLING! That is exactly where it was found!

The "Junk" man took millions of dollars in ore from the mine, because he knew enough to seek expert counsel before giving up.

Before success comes in any mans life, he is sure to meet with much temporary defeat, and, perhaps, some failure. When defeat (or what appears to be defeat) overtakes a man, the easiest and most logical thing to do is to QUIT. That is exactly what the majority of people do.

The greatest success often comes just one step beyond the point at which defeat seems to have overtaken. Failure is a trickster with a keen sense of irony and cunning. It takes great delight in tripping one when success is almost within reach.

Persistence is a major key in every success story. Flexibility, speed, coordination, endurance, balance, diet and a fit, lean, healthy body is a journey to a destination with bumps along the way...keep going and you will achieve your dreams.

Here is a quick video to help you along the way to pushing past your own sticking point in achieving straddle splits.


The Truth About Cancer Featuring: Can a Calcium Imbalance Disrupt Natural Healing? (+ the Powerful Role of the p53 Gene in Cancer!)



In this clip from “Eastern Medicine: Journey Through ASIA!”, Ty interviews Jae Lee to talk about the roles of calcium imbalance and the p53 gene in fighting cancer. Watch the full episode here: [http://bit.ly/buy-eastern-medicine].

If you don’t have the right balance of calcium, cell communication breaks down, resulting in chaos. This chaos is where cancer happens, and can often be the result of either too much calcium or not enough. But bringing in a small amount of calcium ion can restore that balance, leading to natural healing.

 Watch the whole clip as Ty travels through Singapore to learn just how important calcium ion can be for fighting cancer and kickstarting the body’s immune response.

 Have you ever heard of the p53 gene? Listen to cancer expert Jae Lee explain the critical role that this gene plays in tumor suppression and apoptosis (cancer cell death). Inactivation of p53 functions is an almost universal feature of human cancer cells. And calcium ion may just be the key to unlocking this powerful, natural gene to fight cancer.

 Want to watch the entire episode? Check it out here: [http://bit.ly/buy-eastern-medicine].


 In the summer of 2018, we traveled through Japan, Taiwan, Philippines, Singapore, Malaysia, Thailand, and India. Asia is the birthplace of natural medicine with records as old as the 3rd century BCE showing the use of specific natural remedies. Remarkably, we still use some of them today! Over 60 experts, medical doctors, herbalists, and cancer survivors tell us what they did, how they did it, and what their results were in “Eastern Medicine: Journey Through ASIA.”

Real World Police Presented on US Sports Net by TacFit Survival Featuring: 40 mm Less-Lethal Round to the Leg (Part III) and Understanding Mental Health


https://b5575s3p1hvezr9ki1gazccvb3.hop.clickbank.net/?tid=USSPORTSBLOG
 This unannounced final video in the series runs parallel to Part II, but rather than head back to the station with Justin Jorgens, in Part III we stick around the scene to collect evidence and check in with the original reporting party.
 ~~~ Want to help make Real World Police happen AND get rewarded for it? Become a supporter on Patreon today and get access to tons of supporter-only content! https://patreon.com/realworldpolice 
 Understanding Mental Health

By: Pedro Gonzalez


Mental health is as important as physical health. Still, millions of Americans suffer with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, addiction to drugs and alcohol, and personality disorders. Mental illness and psychological disorders have good treatment options with medications, psychotherapy, or other treatments.

Mental health concerns everyone. It affects our ability to cope with and manage change, life events and transitions such as bereavement or retirement. All human beings have mental health needs, no matter what the state of their psyche. This book is written specifically for those who want to have an introduction to mental health, mental illness and mental health problems. It is written in simple language from a person that is curious about the subject and wants to share with you his research.

My curiosity about what makes certain people successful, drove me into the road of mental health. I am not an expert in the subject of mental illness ad treatments, thus before any actions to self-treat or self-diagnose your mental health status you should consult with a qualified physician who can properly diagnose and treat any potential mental illnesses. What became clear to me is that there is more to good health than just a physically healthy body: a healthy person should also have a healthy mind. A person with a healthy mind should be able to think clearly, should be able to solve the various problems faced in life, should enjoy good relations with friends, colleagues at work and family, and should feel spiritually at ease and bring happiness to others in the community.

Why should you be concerned about mental illness?

As mentioned earlier, our mental health affect how we perceive many aspects of our lives. It is an integral part of our whole health. There are many reasons why you need to be concerned about
mental illnesses.:

• Because they affect us all. It is estimated that one in five of all adults will experience a mental health problem in their lifetime.
• Because they are a major public health burden. Studies from nearly every corner of the world show that as much as 40% of all adults attending general health care services are suffering from some kind of mental illness.
• Because they are very disabling. Even though the popular belief is that mental illnesses are less serious than physical illness, they do in fact produce severe disability. They can also cause death, as a result of suicide and accidents.

The World Health Report from the World Health Organization in 2001 found that four out of the ten
most disabling conditions in the world were mental illnesses. Depression was the most disabling disorder, ahead of anemia, malaria and all other health problems.

• Because mental health services are very inadequate. Specialists spend most of their time caring for people who suffer from "severe mental disorders" (‘psychoses’). These are quite rare, but are also the very diseases that the community associates with mental illness. Most people with the much commoner types of mental health problems, such as depression or alcohol problems, would not consult a mental health specialist.
• Because mental illness leads to stigma. Most people with a mental health problem would never admit to it. Those with a mental illness are often discriminated against by the community and even their own family.
• Because mental illness can be treated with simple, relatively inexpensive methods. This is the good news! It is true that many mental illnesses cannot be ‘cured’. However, many physical illnesses, such as cancers, diabetes, high blood pressure and rheumatoid arthritis, are also not curable. Yet, much can be done to improve the quality of life of those who suffer these conditions and the same applies to mental illness.

It is important to understand mental health so we can help ourselves and our loved ones. The stigma often associated with the many forms of mental illnesses is very real. For example, many people with bipolar disorder or other mental illnesses are afraid to share their condition with other people for fear of ridicule or judgment. The stigma is so real in fact many will avoid telling friends or family of their mental condition. Many people with bipolar disorder face stigma and discomfort from well-meaning friends and family members that don't really understand bipolar disorder. It is common for patients with bipolar disorder to feel misunderstood. Unfortunately even many health care providers carry with them a biased attitude toward bipolar patients. Many have a difficult time focusing on the real reason a person is in their office. Instead they focus on the mental health issue.

Here are some small steps patients and family members can take to help overcome the stigma associated with mental illness:

* Always accept your condition for what it is.
* Never attempt to hide your condition for fear that others will be un-accepting or misunderstand you.
* Educate friends and family. Direct them to a number of sites that help explain bipolar disorder and other mental illnesses. Great reference sites include the National Alliance on Mental Illness.
* Confidently explain that one if five people suffers from some form of mental illness or another.
* Remember that you are more an insider than you realize.
* One out of every five of your friends, acquaintances or associates likely suffers from some form of mental illness. -Use support groups to help bolster your self-confidence and promote your inner peace and well-being.

If you are interested in learning more about mental health, I have compiled an easy to read and understand e-book "Understanding Mental Health" were I cover types, causes, and treatments available.
 Pedro Gonzalez Husband, Father. Author. Coach, Business and Financial Consultant. Incisive interest in wealth building and personal development. Blog: http://ow.ly/8vJvL Recent Ebook: Understanding Mental Health http://ow.ly/8tErj

The Rock Almighty Devotional, Praise, and Worship with Steve Taylor





July 14 from CDM

So faith comes from hearing, that is, hearing the Good News about Christ(Romans 10:17, NLT).

The more we hear the Gospel of Grace preached and taught, the more our faith increases. Only the Word of God has the power to change us from the inside out.


Put Steve Taylor on your playlist @

World Changers Church Featuring: Saturday Service and Your Deadly Enemy





Your Deadly Enemy







1 Thessalonians 4:13

Many of us, even though we're believers, have seen grief and sorrow as such a natural part of life that we haven't even questioned them. In fact, if we're honest, we'd have to admit there are times when we actually want to feel sad and sorry for ourselves.
Why would we choose to feel sorrow? Because sorrow has an emotional kick to it. It offers a surge of feeling that, in the beginning stages, is almost intoxicating.
But grief and sorrow are dangerous things. Several years ago God showed me that they're not the innocent emotions we've thought they were. The forces behind these emotions are actually spirit beings sent by the devil himself to kill, steal and destroy.
They are a part of the devastating, satanic barrage Jesus took on Himself when He died on the cross (Isaiah 53). He bore grief and sorrow, so we wouldn't have to. If they come knocking on your door, remember, they are not innocent emotions. They are deadly enemies that Jesus already carried away at Calvary.
Don't live as those who have no hope. You're a believer. You know that Jesus Christ died for you and rose again. That not only gives you hope where physical death is concerned, it gives you hope in every situation. Sorrow not!
Scripture Reading:
Isaiah 51:11-16
© 1991 Eagle Mountain International Church, Inc. aka: Kenneth Copeland Publications    All rights reserved.

Saturday, July 13, 2019

The MLB On US Sports Net Presented by MooseJaw Featuring: Grichuk's 2-run knock leads Blue Jays to win | Blue Jays-Yankees Game Highlights 7/13/19



Daily Recap: Randal Grichuk drove in two with a single in the 6th, while six Blue Jays pitchers allowed just one run in a 2-1 victory

Now this from CoachTube Baseball!






Baseball is a constant game of adjustments. In the 1940’s, Ted Williams
essentially forced opposing managers to enact a shift because it was the
only way to slow him down. It worked for a little while until the Red Sox
slugger made an adjustment to hit more to the opposite field. This is just
one of many examples on how teams have implemented the shift to
serve as an adjustment to get more hitters out.
Basic Positioning
In terms of the actual positioning, we have seen more varieties arise in
recent years. However, for the sake of this article, I’ll give the most
general one that’s been used. Here is how it looks: The third baseman
will move over to where the shortstop normally is. The shortstop will
slide over to the right of second base. Meanwhile, the second baseman
will move back into the grass and in-between second and first. The first
baseman will slide over closer to the line. As for the outfield, the right
fielder can get closer to the line and the center fielder will move into
right-center. This is the most commonly used shift, but it is still
important to gauge the hitting abilities of the player at the plate and
adjust appropriately.
Advantages of Using the Shift on Defense
Before even starting this section, I want to make it clear that merely
shifting a lot is not always an effective strategy. There is a substantial
difference between shifting a lot and shifting effectively (recording
outs). For younger levels, it might be hard to determine when to shift. If
it’s a team you’ve played before or one that you can watch the opposing
players take batting practice, then this might be a little easier. However,
there are plenty of advantages that can arise from implementing a shift.
The most prevalent one is limiting a hitter’s ability to pull the ball.
Obviously, baseball players love to pull the ball to nab extra base hits. It
is much more difficult to be a consistent opposite field hitter. In fact,
we’ve even seen some players dominate throughout the minors only to
struggle in the majors once managers start shifting against them. The
shift also benefits pitchers. When there defense is aligned appropriately,
they can limit hits against them and basically have to throw less pitches,
thus allowing them to go deeper into the game. In addition, they can
focus solely on the inner half of the plate to force the hitter to pull it.
These are two of the primary advantages that can be brought about by
shifting effectively.


null

Players Must Learn Other Spots
In order to implement a shift, the infielders must be capable of sliding a
little out of their comfort zone. For example, the third baseman is no
longer covering the third baseline. Rather, now he is forced to basically
act as a fill-in shortstop. The same goes for the rest of the infield,
including the second baseman, who is now technically in the outfield. All
of these may sound like minor adjustments, but when you get in an
actual game situation, they seem a little more rigorous. With this being
the case, I don’t think it’s a terrible idea for young infielders to work on
their versatility. This would include taking grounders at different
positions. Avoid being solely focused on one position. As for a Major
Leaguer that’s portrayed this exact versatility, check out the
increasingly valuable Ben Zobrist.
Since you have to practice other spots, it doesn’t hurt to study some
more online about these other positions. This instructional video from
CoachTube will walk you through some of these other spots. You don’t
have to spend a ton of time on them, but it can be helpful to get a
general idea!
How to Beat the Shift
Despite the clear advantages a shift can bring, there are also plenty of
ways for hitters to beat it. Jonathan Lucroy, who is the catcher for the
Milwaukee Brewers, is one example of a player who was shifted against
immensely. His response: just adjust! Lucroy referred to this adjustment
saying, “Personally, I love when teams shift on me. I try to hit ‘em where
they ain’t, like Willie Keeler.” There are a few ways, including the ones
Lucroy’s exhibited, that can beat the shift.
Bunt
Typically, we see bigger players get shifts put on them, so it might sound
a little crazy to ask these big power bats to bunt. But, why not? If the
infield is basically entirely on the right side, all you have to do is firmly
bunt it down the line and you’ll be safe every time. When you do this a
couple of times to the defense, they’ll start to respect your abilities and
they will no longer implement the shift.
Take Advantage
With a shift on, the pitcher is going to try to pound you inside to force a
pull. However, even at the Major League level, pitchers make mistakes.
They may intend to throw a cutter inside, but instead leave it hanging
on the outside corner. If you try to pull this ball, it will be an easy pop
out. The alternative is to go with it and hit a soft liner to left for a hit.
Take your pick on which you’d rather have.
Increased Relevance
As I mentioned in the introductory sections, coaches love to shift
nowadays. If a player is going to try to kill you by pulling the ball, then
why not put extra guys over there because you know that’s where it’s
going. The number of shifts in the MLB rose by over 10,000 from 2010
to 2014. That is certainly a staggering figure. You’d think of all players
that Major League players wouldn’t hesitate to make the adjustment to
continue to succeed. However, it isn’t difficult to see why they don’t
adjust immediately. These are players that have probably dominated
their entire lives and continuously been the best player on the field at
any given time. Now, the opposition is attempting to limit their abilities
by putting extra guys on the right side? This stubbornness and lack of
adjusting is a perfect explanation why managers will continue to
implement shifts!
Numbers Game
Baseball is a numbers game. Even at the youth level, players develop
tendencies. When they see an inside pitch, they want to pull it. After
multiple times of doing this, they’ll want to pull everything. With this
said, it is the defense’s responsibility to read and react to these
tendencies. A shift is one perfect example of it. If you think a younger
age like 12 is too young to shift, think again because it just might make
you a much better team!

The Indoor Football League On US Sports Net Presented by MLB Shop 2019 United Bowl | Sioux Falls Storm at Arizona Rattlers (Storm and Rattlers Audio)



The Sioux Falls Storm (13-3) face off against the Arizona Rattlers (15-0) for the IFL championship in the 2019 United Bowl! (Arizona audio below)



2019 United Bowl Media Day Announced

2019 United Bowl Media Day Announced
The Indoor Football League (IFL) in conjunction with the Arizona Rattlers and Sioux Falls Storm, will be holding a joint media day at 4:00 PM MST on Friday, July 12 at the Renaissance Phoenix Glendale Hotel and Spa regarding the 2019 United Bowl Championship game.
Coaches and select players from the Arizona Rattlers (15-0) and the Sioux Falls Storm (13-3) will be available to issue statements about the upcoming championship game and answer questions. 
In addition, IFL Commissioner Michael Allshouse will be present to give opening remarks and to answer questions regarding the game.
The 2019 United Bowl presents a match-up of the top remaining seeds in the Indoor Football League playoffs as the Arizona Rattlers and the Sioux Falls Storm will face off for the IFL championship. The Arizona Rattlers will be looking to complete an undefeated season and earn their second-ever IFL championship, while the Sioux Falls Storm look to capture their seventh league title.
The United Bowl Media Day is open to all members of the media and general public.
The 2019 United Bowl Championship game is scheduled for Saturday, July 13 at 6:00 PM MST in the Gila River Arena and can be watched right here on US Sports Network and Fox Sports Arizona Plus. Tickets


2019 MLB All-Star Gear at MLBshop.com

And now this from CoachTube Football! 
https://shareasale.com/r.cfm?b=717392&u=1164047&m=58751&urllink=coachtube%2Ecom%2Ffootball%2Farticles%2Ftop%2D5%2Dthings%2Dcoaches%2Dshould%2Dstrive%2Dto%2Dget%2Dout%2Dof%2Dspring%23&afftrack=






Top 5 Things Coaches Should Strive To Get Out Of Spring Camp



Here are a few things that if you teach and emphasize in the spring, it will pay off in the fall. 
Spring football practice is one of the most important periods for any high school football program. I know that in some states, there is no spring practice (I couldn’t imagine). However, here in South Carolina, it starts on May 1st, and it is critical to what we do. It is a time of teaching. Teaching the what, when, where, how, and why of football to high school aged kids. That point (high school aged kids who think like high school kids) has to be considered in all that you do in spring practice. 
Many staffs have been to clinics, studied film pulled from YouTube, and have visited spring practices at colleges throughout the country. From those excursions, staffs have a ton of notes and ideas that they want to implement. Go back to the previous paragraph and note the bold type. Just because it looked easy at Clemson or Alabama, doesn’t mean that it will be easy for your kids. Clemson and Alabama got “dudes” that you probably don’t have. With that in mind, I have created a Spring Practice Checklist. It is not a spring practice guide, but it is a reminder of what spring practice should be about (it’s a little time between spring practice and a real game). Create a timeline, re-examine it daily, and tweak when necessary. 






null

1. Establish Discipline:
If you don’t have this in your program, you are setting yourself up for failure. Kids have to understand that there are “consequences (either positive or negative) for every action”. Rules are established during this time, and punishment is dispersed accordingly. The quicker that this is established, the teaching environment is set. Point of emphasis: it has to run throughout the program (from the head coach on down). Not one kid should think that he can go to this coach or that coach, and be allowed to do something different from what has been clearly stated. This is where you “prepare the ground for planting”! 
“Everyone must choose one of two pains: The pain of discipline, or the pain of regret” 
2. Establish Routine :
Can’t be emphasized enough. Everything starts with this. Routine includes: classroom time, daily practice (stretch, pre-practice, individual periods, special teams periods, tempo periods, tackling, key reading, etc.). This list could go on forever. Your job as a coach is to teach/train your kids. Regardless of what many so called “experts” think, kids appreciate routine. It helps them make good decisions. You can include such things as properly putting on equipment (you will be surprised at the number of kids who don’t know how), the way that the locker is expected to be kept, the proper attire for practice (there are not many kids who don’t own black shorts and white t-shirts), and reading and understanding the practice schedule (can be an adventure for the kid who is out for football for the very first time). 
3. Offensive Emphasis:
The focus of your offense for spring practice should be establishing fundamentals at all positions. That includes, but is not limited to: getting into a proper stance, understanding the language (A gap, 3 technique, stem, outside release, hat reads, key reads, deep half, flats, swim, rip, kickstep, etc,). If this is a kid’s first year playing football, just those few terms can seem like a foreign language. We have not even touched on signals and indicators. Just the volume of terminology can be overwhelming. KISS is the best way. Give it to each position a little at a time. Make sure that they can digest it all, and then give them a little more. I can’t overemphasize the importance of a planned out calendar. Plan your work, and work your plan! Some of these can be included in your EDD (everyday drills) OL- stance, alignment of the down defenders, pass protection technique, constant foot movement, where the ball is going on run plays, whether you are on the playside or the backside, and base run plays. RB- stance, alignment, blocking (run and pass), fits in pass protections, ball security, base run plays, swing routes, and blitz alerts. WR- stance, alignments, formations, blocking out in space, proper route running, and identifying coverages. QB- this list would be too long. This young man will be the leader of your offense, and he needs to know what you know. You should have a fundamental period with him daily (if only for 10 minutes). Good quarterbacks are developed from the “neck up” He has to spend from 5-10 minutes in what I call “grid period” (run plays on air with the RB’s; great time to emphasize the fakes that he will use.). He has to throw the ROA vs. air (I like it against cans or cones; so that the QB’s can see where the defenders are supposed to drop). 
"Lethal simplicity”! 
4. Defensive Emphasis :
DL- stance, alignments, gaps, TACKLING, how to handle the double team, how to use his hands, attacking the offensive lineman (half a man), and his alignment in all of the base defenses. LB- stance, alignments, TACKLING, run fits in each defense, key reads, the alignments of everyone in the front 7 of every defense, pass drops, PURSUIT and ANGLES TO THE BALL, and identifying offensive formations. DB- stance, alignments in each coverage, TACKLING, PURSUIT and ANGLES TO THE BALL, knowing each coverage , knowing offensive formations, key reads. 
5. Special Teams:
Often overlooked in spring practice (big mistake). 1⁄3 of football involves some form of special teams. Assign a minimum of 2 coaches to teach fundamentals of special teams (with at least 2 more serving as the assistants). Play your best players on special teams (be at least 2 deep at every position on every special team. Practice those kids in those positions, and move special teams to the early part of practice (so kids can see how important it is to you). 
Find those kids who can run, yet are big enough and strong enough to make a real difference in special teams. Give those teams “nicknames” (for example, the KO team can be called “the bomb” squad- we blow sh*t up (feel free to change that). 
Put the kickers and punters in pressure situations daily (field goal to win it at the end, an onside kick, punting out of the end zone, just to name a few). 
Finally:
This is not a “be all to end all” in regards to spring practice. Not once was installing a whole playbook ever mentioned. Teach the kids the fundamentals, because fundamentals will win for you a whole lot more than a double pass or a trick play. Have a great spring coaches!

The National Arena League Presented on US Sports Net By The NBA Store Orlando Predators vs Carolina Cobras, Jacksonville Sharks vs Massachusetts Pirates. and New York Streets vs Columbus Lions



Kawhi Leonard Clippers Gear



Anthony Davis Lakers Gear




2019 NBA Draft Gear at NBA Store

Now this from CoachTube Football!





Description

These videos will cover proper technique along with teaching steps for HIGHandTIGHT in practice.  
You will be able to help your athletes "create habits that win games" with a new awareness of the perfect way to carry a football. 
Even if you do not get your HIGHandTIGHT football, get your mind ready and you will be one step closer to improvement.
Improving Ball Security and decreasing fumbles is within your grasp.  You will "HEAR your TEAM decreasing fumbles" during training with the investment of the HIGHandTIGHT footballs.

The Coach

CoachTom

CoachTom Creguer (Cray-jur)

A Coaches Coach...want an honest, straight forward answer, just ask!
Coach Creguer (Cray-jur), the inventor and Coach, has over 40 years of involvement in the Sport of Football.  He played at the D1 level even becoming a Co-Captain and All-Conference player on a Championship team, spent decades on D2 football staffs in mulitple coordinator roles while winning multiple Conference Championships, and was simply a D3 skill player.  His invention has been seen on Sunday Night Football, ESPN, used in camps across America and been written about in practically every major sports news outlet in the USA.
Over the course of these decades Coach Creguer has developed a reputation of being a person of great character that is extremely trust worthy.  He has served on the AFCA (American Football Coaches Association) as committee chairman helping to improve the game for all teams.  He truly is a teaching coach that has always strived for perfection and brought that out in the players and fellow coaches he has interacted with on all levels.  His reputation and knowledge base has allowed him to be a consultant with various programs from all levels. 
Professionals programs, NFL and Power 5's all the way down to State Associations and Youth Organizations have utilized his unique skill set on Ball Security and Technique to better their players and teams.  He has even been approached by agents and professional players individually to assist with the enhancement of the athlete's career longevity because fumbling impacts a players potential earnings.  The information that you are about learn will alter and enhance your ball security, GUARANTEED! Book this course.....