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Top takeaways from college football’s Rivalry Week

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Ed Orgeron got Gatorade bath, then TAMU sent game into OT

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A back-and-forth game between the LSU Tigers and Texas A&M Aggies provided the ultimate theatrics. Moments after LSU thought it won and celebrated by giving head coach...

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WATCH: Deebo Samuel scorches Clemson on 75-yard TD

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The South Carolina Gamecocks continue to hang around with the Clemson Tigers, and wide receiver Deebo Samuel is a big reason why. The senior wide receiver showed...

WATCH: Clemson’s 315-pound DL Christian Wilkins scores on toss sweep

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WATCH: Trevor Lawrence stares down Will Muschamp after go-ahead TD

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As Clemson Tigers true freshman quarterback Trevor Lawrence starts to figure it out at the college level, the swagger follows. He showed plenty of it on Saturday...

WATCH: Kentucky, Louisville get into it on game’s first play

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WATCH: Comically bad special teams play results in INT for Sparty

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WATCH: Tua Tagovailoa makes perfect throw on huge TD

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CoachTube Football Presents: This BSU Football Update- Second Half Burst Leads #1 Valdosta State to 66-16 Victory Over #4 Bowie State

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VALDOSTA, Ga. – Big plays and second half surge leads #1 Valdosta State to 66-16 NCAA Super Region 2 (Second Round) victory over #4 Bowie State. The was Bowie State’s deepest post season run and wraps up the Bulldogs exception season at 10-3.

Senior Amir Hall threw for a game-high 287 passing yards, completing 20-of-36 and two touchdowns. Redshirt sophomore Montez Clay and senior Lansana Sesay led all receivers with 92 reception yards each and redshirt senior Gilbert Lunsford accounted for 73 reception yards.

Defensively for the Bulldogs, senior Derrick Tate led the way with 12 total tackles followed by fellow senior Kyle Jackson with eight tackles. The Bowie State trio of senior Roger Richardson and Tre’Von King along with junior William Flowers tallied seven tackles apiece and redshirt freshman Thomas Riddick was responsible for a half dozen tackles.

Bowie State got on the board first on an Amir Hall to Maurice Williams for 7-yard pass, catch and score at the 8:39 of first quarter and Gene Carson PAT was good to give Bulldogs the early 7-0 lead.

The Bulldogs defense holds Valdosta on its second drive of the game and capitalizes with a 12-play, 54-yard drive capped off by a 32-yard Carson field goal to give Bowie State 10-0 lead at 13:36 mark of second quarter.

Valdosta State (11-0) answered quickly with a 73 kickoff return by Seth McGill down to the Bowie State 15-yard line. VSU’s Jamar Thompkins found the Bulldogs end zone, cutting the deficit to 10-7. Valdosta State’s Stephen Denmark picked off a Hall pass at the BSU 28-yard line and returned it for six to shift the advantage over to the Blazers at 14-10 with 12:51 left in the second quarter.

A Rogan Wells 5-yard rushing touchdown and PAT pushes Valdosta State lead to 21-10 over Bowie State with 4:04 left before halftime.

Hall connected with Lansana Sesay for a 72-yard touchdown pass trimming Bowie State’s deficit to 21-16 with 2:42 left in 2nd quarter.

Bowie State and Valdosta State went into halftime with 222 and 215 yards of total offense respectively. The most glaring first half stat for Valdosta’s Blazers were 114 yards in kickoff returns and possession time of 18:35.

Valdosta State scores on opening drive of second half when Wells finds Brian Saunds in the back of the end zone for a 4-yard score. Andrew Gray’s extra point was good to set the score at 28-16 at the 9:09 mark. A 27-yard Valdosta State field goal by Gray extends the Blazers lead to 31-16 with 4:55 left in third quarter. Another huge play for the Blazers as Wells hits Lio’undre Gallimore for a 33-yard score to give Valdosta State a 38-16 cushion with 3:30 left in quarter.

The Blazers added seven more points on the Bazemore-Hyder scoreboard with 13:05 to go in the contest following a 12-yard McGill rushing touchdown for the 45-16 advantage. Ivory Durham threw a 38 bomb to Michael Henderson to pad Valdosta’s lead at 52-16. Valdosta State was not done as Ivory drilled a 10-yard TD pass to David White to increase the Blazers lead to 59-16. Valdosta was not done as Ivory basically walked into the end zone with 42.3 seconds to go in the contest to account for the final margin of 66-16.

Scoring Summary (Final)
BOWIE STATE FOOTBALL 2018
#22 Bowie State vs #3 Valdosta State (Nov 24, 2018 at Valdosta, GA)

Bowie State (10-3) vs. Valdosta State (11-0)

Date: Nov 24, 2018 • Site: Valdosta, GA  • Stadium: Bazemore-Hyder  •  Attendance: 2467

Score by Quarters	1	2	3	4	Score
Bowie State	7	9	0	0	16
Valdosta State	0	21	17	28	66

SCORING SUMMARY				BSU -VAL
1st	08:39	BSU	WILLIAMS,Maurice 8 yd pass from HALL,Amir (CARSON,Gene kick)
			6 plays, 80 yards, TOP 1:49	7 - 0
2nd	13:36	BSU	CARSON,Gene 32 yd field goal
			12 plays, 54 yards, TOP 5:12	10 - 0
	13:18	VAL	Jamar Thompkins 15 yd run (Andrew Gray kick)
			1 play, 15 yards, TOP 0:07	10 - 7
	12:51	VAL	Stephen Denmark 28 yd interception return (Andrew Gray kick)
				10 - 14
	04:04	VAL	Rogan Wells 3 yd run (Andrew Gray kick)
			9 plays, 60 yards, TOP 3:35	10 - 21
	02:42	BSU	SESAY,Lansana 72 yd pass from HALL,Amir (CARSON,Gene rush failed)
			4 plays, 83 yards, TOP 1:17	16 - 21
3rd	09:09	VAL	Joe Fortson 4 yd pass from Rogan Wells (Andrew Gray kick)
			9 plays, 47 yards, TOP 4:21	16 - 28
	04:55	VAL	Andrew Gray 27 yd field goal
			6 plays, 68 yards, TOP 2:40	16 - 31
	03:30	VAL	L. Gallimore 33 yd pass from Rogan Wells (Andrew Gray kick)
			1 play, 33 yards, TOP 0:07	16 - 38
4th	13:05	VAL	Seth McGill 12 yd run (Andrew Gray kick)
			6 plays, 52 yards, TOP 2:16	16 - 45
	08:57	VAL	M. Henderson 38 yd pass from Ivory Durham (Andrew Gray kick)
			6 plays, 76 yards, TOP 2:56	16 - 52
	04:31	VAL	David White 10 yd pass from Ivory Durham (Andrew Gray kick)
			7 plays, 48 yards, TOP 3:58	16 - 59
	00:42	VAL	Ivory Durham 3 yd run (Andrew Gray kick)
			4 plays, 5 yards, TOP 2:17	16 - 66

Kickoff time: 1 p.m.  • End of Game: 3:53  • Total elapsed time: 2:53 Referee: William Bonet  •  Umpire: Alex Sigg  •  Linesman: M. Phillips  •  Line judge: Brian Holland  •  Back judge: Fred Dimpfel  •  Field judge: Andy Murray  •  Side judge: Ben Cole  •  Center judge: Shawn Purdy  • Temperature:  • Wind:  • Weather: VSU advances to National Quarterfinal against winner of Lenoir-Rhyne vs. Wingate next Saturday at 1 p.m.

Strength Coach- Why High Schools Need More Strength & Conditioning Coaches- Part 2

Ryan Faer  

Arizona Performance Coordinator for 

Cleveland Indians Baseball

http://bit.ly/StrengthCoachHS

THE HIGHLIGHTS:

The entire athletic department stands to benefit from hiring a strength and conditioning professional. Aside from enhancing the play on the field, all sport coaches should be glad to have less on their plate once the responsibilities of performance training are taken by the strength coach. In addition, overall care for the athlete is improved through synergy between the Athletic Trainer and the Strength and Conditioning Coach.

Improving the Athletic Department as a Whole

I don't think many people would disagree with the claim that hiring a strength and conditioning professional can significantly improve an athletic department. From a performance standpoint, there are countless ways in which having a true performance coach can help the athletes and their respective sports teams improve their outcomes on the field.

Without delving too deep into the performance factors, let's briefly address a couple potential benefits:

Improved movement quality, proprioception, kinesthetic awareness, and tissue tolerance allow for greater degrees of freedom of movement on the field/court, and a greater ability to withstand these athletic movements, thus reducing the likelihood of injury.

Increased strength, allowing for a greater capacity to produce power, will ultimately lead to an enhanced ability to express other athletic traits.

The two points above are essentially the main goals of the strength and conditioning professional; prevent injuries and enhance performance, in that order. Together, these goals seek to accomplish a much broader mission. Win games.

There are other significant benefits that the athletic department stands to gain, though, which may not come to mind as quickly as performance enhancement and injury prevention.

More Freedom for the Sport Coaches

Most pertinent to sport coaches is the amount of time and effort that will become free for use once a strength and conditioning professional takes over the performance training programs. In the very least, this will give each sport coach 2–4 hours of additional time each week to do what they originally signed up for. This might allow them to be a head/assistant sport coach and in many cases, a teacher. The headache that is associated with the weekly question, “What are we going to do in the gym/weight room?” will vanish.

If, at any given point in the year, just some of your “major sports” (MBB, WBB, Football, BSB, Softball, MSOC, WSOC) are training in the weight room, that gives at least seven coaches a break from trying to design, implement, and coach workouts. Instead, those coaches can spend their time in a more beneficial manner. Time will be used more efficiently, and the sport coaches will be much more content in the long run, even if they don't initially jump at the idea of yielding some of the control over their program. Join StrengthCoach.com to keep reading....