US Sports Net Today!


Live Play-by-Play, Updates, Highlights and More! on US Sports Network!
[Chrome Users-You may have to click on the play button twice to listen]
US Sports Network Powered By Beast Sports Nutrition!




US Sports Radio
The Las Vegas Raiders Play Here
Fitness and Sports Performance Info You Can Use!
The Scoreboard Mall
The Rock Almighty Shaker Of Heaven And Earth!
The Coolest Links In The Universe!

Monday, October 1, 2018

Virginia Union 3 - Bowie State 0 (Volleyball Final)

RICHMOND, Va. – Bowie State volleyball gave tremendous effort at Virginia Union on Monday night. However, the Bulldogs were defeated by the Lady Panthers 3-0 (7-25, 19-25 and 12-25) in CIAA Northern Division action.

The setback drops Bowie State’s season mark to 1-10 overall, 0-10 in the league and 0-4 in the division. With the victory Virginia Union ups its overall record to 6-12, 5-4 in conference play and 2-1 in the North.

Freshman Madison Marshall (Albany, N.Y.) along with sophomore Oladia Menchaca (Landover, Md.) knocked down five kills each on a combined 42 attacks. Marshall also led the Bulldogs on defense with nine digs. Sophomore Soljala Jones (Washington, D.C.) and Chelsea Beaudoin (Upper Marlboro, Md.) chipped in three digs each while junior Shalom Omo-Osagie (Baltimore, Md.) and senior Kilana Jenkins (Bridgeport, Conn.) contributed two and one kill respectively. Sophomore Bianca Tucker (Edgewood, Md.) accounted for 14 of the Bulldogs’ 16 set assists.

Leading the attack for Virginia Union were Jada Starling and Taurie Magee with none kills apiece. The Lady Panthers duo of Ambryanna Moore and Zaquae Downton added eight kills each while Kamryn Young tallied four kills in the sweep.

Bowie State will return to the court Thursday, October 4th, hosting the division leading Trojans of Virginia State at 6 p.m. in the Leonidas S. James Complex (A.C. Jordan Arena).


Volleyball Box Score
BOWIE STATE UNIVERSITY VOLLEYBALL 2018
Bowie State vs Virginia Union
(Oct 1, 2018 at Richmond, VA)
  
Bowie State  
  
ATTACK 
SET 
SERVE 
SRV 
DEF 
BLOCK 
GEN 
  
## 
Player 
SP 
TA 
PCT 
SA 
SE 
RE 
DIG 
BS 
BA 
BE 
BHE 
Points 
2  
MENCHACA,Oladia  
22 
.000 
5.0 
6  
JENKINS,Kilana  
.000 
2.0 
7  
JONES,Soljala  
10 
.200 
4.0 
13 
BEAUDOIN,Chelsea  
14 
.000 
4.0 
15 
MARSHALL,Madison  
20 
-.050 
5.0 
18 
TUCKER,Bianca  
-.125 
14 
1.0 
5  
KIAH,Jahtera  
.000 
0.0 
12 
OMO-OSAGIE,Shalom  
10 
-.200 
3.0 

Totals 
19 
21 
88 
-.023 
16 
23 
24.0 
  

TOTAL TEAM BLOCKS: 4.0

TEAM ATTACK BY SET 
Set 
TA 
Pct 
Sideout 
Pct 
24 
-.083 
7-24  
29% 
33 
-.061 
10-25  
40% 
31 
.065 
10-24  
41% 





27-73  
36% 
   
SET SCORES 
  
TEAM RECORDS 
Bowie State  
(0) 
19 
12 
  
1-10 (0-10 CIAA)  
Virginia Union  
(3) 
25 
25 
25 
  
6-12 (5-4 CIAA)  
  
Virginia Union  
  
ATTACK 
SET 
SERVE 
SRV 
DEF 
BLOCK 
GEN 
  
## 
Player 
SP 
TA 
PCT 
SA 
SE 
RE 
DIG 
BS 
BA 
BE 
BHE 
Points 
8  
MOORE,Ambryanna  
13 
.462 
9.0 
9  
STARLING,Jada  
14 
.571 
9.5 
11 
MASOE,Minne  
.333 
1.0 
13 
DOWNTON,Zaquae  
23 
.087 
11.0 
14 
WRIGHT,A'rmaria  
.000 
28 
6.5 
15 
MAGEE,Taurie  
15 
.533 
10.0 
1  
ADAMS,Jamaica  
-.500 
11 
...

Trending Sports News Featuring: Twitter has fun with Mike Ditka’s seventh-inning stretch performance


#BREAKING
Latest News

Buccaneers officially name Jameis Winston starter

Well, that didn't take too long. In just one half of football following his return from suspension, Tampa Bay Buccaneers quarterback Jameis Winston replaced Ryan Fitzpatrick under...

Eric Reid wears ‘I’m with Kap’ shirt, won’t say if protests will continue

The Carolina Panthers shocked the football world last week, signing embattled Pro Bowl safety Eric Reid off the free agent market. Reid's name had become synonymous with the...

Clemson believes Trevor Lawrence didn’t suffer concussion on Saturday

The No. 4 ranked Clemson Tigers received what could potentially be some good news on the Trevor Lawrence injury front. The quarterback suffered what appeared to be...

Rob Gronkowski’s ankle injury not serious, questionable for Thursday

Lost in the New England Patriots 38-7 blowout win over the Miami Dolphins on Sunday was the fact that star tight end Rob Gronkowski suffered an ankle...

PERSONALITY QUIZ: What classic NFL quarterback are you?

Like Uncle Rico, do you ever wonder might have been you would have had your big chance. Live your dreams in Sportsnaut's new personality quiz and find...

Bills’ Josh Allen on pace to be sacked most times in NFL history

Following a stirring performance in a surprising Week 3 win over Minnesota, Buffalo Bills rookie signal caller Josh Allen put up one of the worst quarterback performances...

Raiders’ Jon Gruden shows shock over Khalil Mack’s performance

Oakland Raiders head coach Jon Gruden isn't necessarily living under a rock. His team knows that trading former NFL Defensive Player of the Year Khalil Mack was...

Top takeaways from college football in September

The opening month of the 2018 college football season brought plenty of valuable lessons about what to expect the rest of the year. College Football Playoff favorites emerged —...

Winners and losers from NFL Week 4

The one thing NFL fans can always expect is that the unexpected is bound to happen. This certainly was the case in NFL Week 4, as some...

NFL players send best wishes to Earl Thomas after devastating injury

Seattle Seahawks All-Pro safety Earl Thomas was having himself a heck of a start to the season. He recorded three interceptions over the first three weeks after holding...
Earl Thomas

Earl Thomas flips off Seahawks sideline as he’s carted off field

Seattle Seahawks free safety Earl Thomas suffered a leg injury during Sunday's game against the Arizona Cardinals. As the cart took him off the field, Thomas flipped...

WATCH: Corey Davis takes down Eagles with game-winning TD

In a season where few things have gone right, Tennessee Titans wide receiver Corey Davis delivered a moment for fans and players to celebrate thanks to his...

WATCH: A.J. Green breaks Atlanta’s heart on game-winning TD

The Atlanta Falcons held A.J. Green quiet for much of Sunday's game, but the Cincinnati Bengals star wide receiver made the game-winning touchdown to break Atlanta's hearts. On...

WATCH: Baker Mayfield throws pick-six on opening drive of first start

Very little went wrong for the Cleveland Browns and Baker Mayfield in his first NFL game. The second one, and his first start, isn't going quite as...

LOOK: Chargers fans absent as 49ers fans take over StubHub

It's by now well known that the Los Angeles Chargers don't really have a homefield advantage at the smallish StubHub Center in Carson. This might change when...

WATCH: Titans unveil bowling celebration after touchdown

How did Tajae Sharpre and the Tennessee Titans celebrate a go ahead touchdown against the Philadelphia Eagles? By going bowling, of course. Sharpe hauled in an 11-yard touchdown...

WATCH: Kerryon Johnson trucks Jeff Heath into next week on first career TD run

Rookie running back Kerryon Johnson has revived the ground game of the Detroit Lions. Fresh off the first 100-plus-yard game in 70 games for Detroit, Johnson was...

Jameis Winston throws INT on first drive back from suspension

Jameis Winston finally got his chance to play again for the Tampa Bay Buccaneers after Ryan Fitzpatrick engineered a terrible first half of play in Chicago. It did...

Jameis Winston replaces Ryan Fitzpatrick at quarterback

With his Tampa Bay Buccaneers down 38-3 at the half Sunday against the Chicago Bears, quarterback Jameis Winston made his 2018 regular season debut to start the...

Tyler Eifert carted off after gruesome ankle injury vs. Falcons

Cincinnati Bengals tight end Tyler Eifert suffered a gruesome ankle injury during Sunday's game against the Atlanta Falcons. Eifert was being tackled by Atlanta's De'Vondre Campbell. On his...

Adam Vinatieri sets NFL’s record for career field goals made

Adam Vinatieri can now add another milestone to his historic career. On Sunday, the greatest kicker in NFL history drilled the 566th field goal of his career...

Bears’ DT Akiem Hicks ejected for shoving an official

The Chicago Bears will be without defensive tackle Akiem Hicks for the remainder of Sunday's game vs. the Tampa Bay Buccaneers. Following an interception, Hicks and a Tampa...

Twitter reacts to Josh Allen’s pathetic flop attempt

Near the end of the first half Sunday as the Green Bay Packers hosted the Buffalo Bills, rookie quarterback Josh Allen tried his hand at acting. Check out...

Twitter in awe of Mitchell Trubisky’s dominating first half

Fitzmagic has now bled over to the Chicago Bears. With Ryan Fitzpatrick and the Tampa Bay Buccaneers taking on the Bears, it wasn't the Bucs' veteran quarterback...

WATCH: Cordarrelle Patterson explodes for 55-yard TD

In the midst of the New England Patriots struggling offensively, the lack of a big-play element hurt them. That changed on Sunday with a 55-yard connection from...

WATCH: Golden Tate pulls off Deion Sanders celebration in Dallas

The Detroit Lions didn't get off to a great start early in Sunday's game against the Cowboys in Dallas. That's until wide receiver Golden Tate absolutely mocked what...

Manager Ned Yost will return to Royals in 2019

While the Kansas City Royals experienced one of the worst years in their history in 2018, manager Ned Yost will be back for the 2019 season. Prior to...

WATCH: Tom Brady throws absolutely brutal interception

Tom Brady hasn't been razor sharp to open the 2018 NFL season, and the New England Patriots quarterback once again illustrated this on Sunday against the Miami...

WATCH: Awful Colts snap leads to easy Jadeveon Clowney touchdown

The Houston Texans are struggling to protect Deshaun Watson and fell into an early 7-0 hole against the Indianapolis Colts on Sunday. But thanks to a truly...

WATCH: Andrew Luck eats Texans alive on game-opening TD drive

At 0-3 on the season, the Houston Texans can't afford another loss. Unfortunately for the struggling team, Sunday's game against the division-rival Indianapolis Colts didn't get off...

WATCH: Trey Burton victimizes Bucs’ D on too-easy TD

While opposing teams may want to force Chicago Bears quarterback Mitchell Trubisky to beat them, leaving tight end Trey Burton wide open for a touchdown is not...

Mike D’Antoni offers brilliant quote about how to beat Warriors

Houston Rockets head coach Mike D'Antoni is a realist. He knows the championship goes through a Golden State Warriors squad that has won three of the past four... 
NewsFeed Sources: Video Multiple and Sportsnaut.com

US Sports Net High School and Youth Football Featuring: CHAMP BROWN Goes Off On His Birthday ! IE Ducks 10u vs Wilmington Pilots - Youth Highlight Mix

CHAMP BROWN Goes Off On His Birthday ! IE Ducks 10u vs Wilmington Pilots - UTR Youth Football Highlight Mix [Video Below]

For any merchandise visit http://www.utrsportsmedia.com/shop/

Presented On US Sports Net By StrengthCoach.com!

"Energy Systems Development" Presentation PDF
Vicki Bendus
Coach Vicki Bendus, Lead Sport Performance Coach, Brock University, Hockey and Soccer, was kind enough to share her student intern curriculum for Energy Systems Development as a response to a forum thread "Teaching Energy Systems".

Long Term Athlete Development with Jim Kielbaso- Episode 239

Strength Coach PodcastHighlights of Episode 239
CHECK OUR PERFORM BETTER's HUGE SUMMER SALE! Click here  
The MariGold Bars "Hit The Gym with a Strength Coach" Segment
Jim Kielbaso, President of the International Youth Conditioning Association and the director of the Total Performance Training Center in Wixom, Michigan
We spoke about:
  • Everything Long Term Athlete Development
  • What it is
  • Misconceptions
  • What trainers are taking too far
  • The different segments
  • Check out the LTAD Roadmap
click me