iHealthTube Featuring: The Cure for Cancer Is Already Known! And "The 10 Commandments Of Weight Loss Success"

Dr. Leigh Erin Connealy explains how we already have the cure for cancer and what that is. Find out how we can, in her words, completely prevent cancer. She also discusses how we can easily change the landscape of cancer and medicine in general! [Video Below]

"The 10 Commandments Of Weight Loss Success"

By: Frank Smoot

A major new clinical research study, involving more than 14,000 people and spanning some 16 years, has allowed us to identify what does--and what definitely does not--lead to safe, struggle-free, lasting weight loss. As a result, we now know "The 10 Commandments Of Weight Loss Success." Commandment #1: Get The Facts Before You Act! Be certain that whatever you do is based on real data, not on hype and wild claims. Recent research has revealed a wealth of new insights into what works--and what doesn't. Some prime examples: - An astonishing 96% of weight loss attempts fail. - We gain back a tragic 95% of all the pounds we lose. - Dieting is worse than useless. It's counterproductive. - Relying on will power often leads to weight gain. - Most of the reasons we're overweight have nothing to do with food or diet. - But, not being aware of these simple truths, people turn to food-based approaches like dieting--and fail by the millions. Commandment #2. Set Realistic Weight Loss Goals. Your "target weight" must be based in reality, not fantasy. If you're trying to look like Barbie or Ken (or Pamela Anderson or "Arnold,") you are in Fantasyland--and in danger as well. Make your goal to be healthy...not "perfect." Commandment #3. Beware Diet Industry "Solutions." Failed diets cause tremendous amounts of unnecessary suffering. Yet we still turn to dieting and other heavily-promoted "solutions" because the Diet Industry still pushes them relentlessly. Climbing out from under their avalanche of misinformation is "Weight Loss Job #1." Commandment #4. Understand That Weight Loss Success Is NOT About Food Being overweight is actually not "the problem," but a physical symptom of a non-physical problem. In other words, the excess weight you can see is only a symptom of a problem you can't see. We fail because we can't solve problems by attacking symptoms, but only by dealing with the real, root causes of obesity. Commandment #5. Know Who You Are Losing Weight For Who are you really trying to please or impress by losing weight? The only acceptable person to lose weight for is you. If your goal is to please or impress anyone else, you are already in trouble. Getting to your healthiest weight is one thing in life that really should be "all about you." Commandment #6. Get Your Whole Being Involved "Body-only" or "food-oriented" weight loss approaches are doomed from the start. For lasting weight loss, you must involve your "whole" being -- your body, mind, and spirit. See weight loss success as a 3-legged stool. If even one leg is missing, the stool will collapse--no matter how sturdy the other two legs are. To succeed, you must involve and align all three aspects of yourself toward your weight loss goals. Commandment #7. Be Very Careful What You Put In Your Mouth Diet drugs, pills, and "metabolizers" are, at best short-term fixes. At worst, they can be deadly. Weight loss pills not only breed dependency, but the minute you stop, you "Yo-Yo" back to your original weight--or higher.

And just because something is "natural" doesn't mean it's healthy. Nature is full of things that can kill humans and other animals. (Amazon tribes count on it!) Commandment #8. Have A Realistic Time Frame Trying to lose more than 1-2 pounds per week sets you up to get sick, to fail, to be miserable, and probably all of the above. "Losing 10 pounds in 2 days" is very unlikely and very unhealthy. You didn't put on your unwanted pounds in a hurry. Don't try to take them off that way. Commandment #9. You MUST "Tune Up" Your Colon For Long-Term Health Poor colon function is epidemic, dangerous, and is a primary factor in excess weight. Too little exercise, too much protein, fat, sugar, salt, alcohol, nicotine, and not much fiber adds up to lousy colon function--causing discomfort, sluggish digestion, poor nutrient assimilation, heartburn, gas, allergies, even cancer. Fortunately, colon function is easy, inexpensive (and very rewarding) to correct. (For more details about the crucial importance of colon health, please read the article here, or send an e mail to frank@coachfranksmoot.com) Commandment #10. See Effort and Struggle As "Red Flags" Fact: Nearly everyone who stays at their target weight year after year uses a proven "success recipe" that makes success struggle-free and virtually effortless. Only a few researchers are aware of this. And you can be sure you won't hear it from the Diet Industry.

Dr. Frank B. Smoot, MA, DD, is a professional weight loss coach and counselor, author of dozens of related articles, and creator of several highly effective weight loss programs, including "Get Motivated For Life!" and "Weight Loss God's Way." He is available at http://www.CoachFrankSmoot.com and http://www.WeightLossGodsWay.com

Security Forces Culture of Defending the Base and American Anti-Terrorist Campaigns 1908 - 2008

Security Forces has a strong culture and history of "Defending the Base." The AF/A4S has implemented the Reconstitute Defender Initiative to enable Defenders to be more lethal and more capable of completing mission sets. Hear directly from Lieutenant General Cooper, AF/A4, and Brigadier General Tullos, AF/A4S, on how your leadership is working to modernize training, weapon systems, and resources. While these and other initiatives aim to enhance your capabilities, it is equally important that you understand your core responsibilities, get back to the basic fundamentals, and build future Defenders. Defensor Fortis. For additional information and videos on United States Air Force Security Forces, visit: http://www.DefenderMagazine.com

Tactical Workouts 

Revolutionary Tactical Strength And Conditioning Program Provides A Simple Training Blueprint To Help Cops, Soldiers, And Prepared Citizens Gain Tactical Muscle

American Anti-Terrorist Campaigns 1908 - 2008

By: Bernard Fleury

The capture of badly wounded Papa Faustino Ablen, his subsequent recovery, trial for brigandage (thievery, abduction, extortion, etc.,) and his execution in August of 1907 broke the back of the Dios-Dios Pulahanes as a major insurgency. His principal sub-chiefs, Felipe Ydos, Espiridion Rota, Afroniano Fernandez and other sub-chiefs were also hanged. Lesser officers were sentenced to long prison terms. Recruits received lesser punishments. Many Pulahan members from Leyte and Samar, to put some distance between themselves and their former enemies they had preyed upon, moved to Mindanao. They continued to live in small remote communes and to practice their apocalyptic beliefs of the "golden heaven" they’d seen in Ablen’s dagger handle. Continuing government harassment resulted in more conflicts such as the 1924 Colorum Uprising in Surigao. To this year 2008, the influence of the Pulahanes is still found in Christian sects throughout Mindanao.1. Millenarianism took root in the Philippines as a result of oppressive Spanish policies during the colonial period. The Dios-Dios movement was really driven by a desire to radically change their society. They awaited the appearance of the "great city" they saw in Ablen’s bolo handle, the resurrection of the dead, the victory over their enemies through their magical prayers and amulets. At first they just withdrew to their mountain retreats and lived passively. When America defeated Spain in the Spanish American War, the Pulahanes helped the Philippine insurgency under Emilio Aguinaldo y Famy in the anti-colonial American struggle. But after Aguinaldo surrendered they continued their insurgency until the capture of Faustino Ablen. They targeted not only Americans but also their fellow Filipinos who had been their enemies before the Americans came. It is interesting to note that the Pulahanes, as a group never (to this day) surrendered.2. America’s Future – The Terrorist Threat In The Late 20th And Early 21st Centuries Newspaper and television reports continue to allude to Al Qaeda Terrorist cells in the United States. Some accounts center them in radical Islamic Mosques led by Fundamentalist Imams like the Mosques in Los Angeles and San Diego among others. Islamic terrorism is a serious threat not only to American and West European values but also to the rest of the Islamic World, most of which do not hold Fundamentalist radical views but are terrified (with some exceptions) to take a public stand against the Al Qaeda and Taliban brand of Islam because Islamic terrorists have demonstrated in Iraq and Afghanistan that they do not hesitate to blow up fellow Muslims who do not support their radical beliefs. As many as seventy-seven thousand terrorist targets, are currently listed, with our seaport areas having major vulnerability. Reform of our terrorist-fighting infrastructure is an urgent ongoing endeavor in which both candidates for President in the fall of 2008 endorse though each of them has his own specific plan that differs from the other candidates plan. Conclusion The American Anti-Terrorist Campaign of the first eight years of the twenty-first century came gradually. It received its most significant "push" with the bombing of the twin towers in New York City in September 2001. This time we have groups like the Taliban and Al Qaeda. They too have their charismatic leaders, principal of whom is Osama Bin Laden. Bin Laden is similar to Aguinaldo and Ablen in several ways. He wants to "free" his people who are Conservative, Fundamentalist Muslims, to preserve their way of life and culture, from the "infidels" who collectively are non-Muslim or what he considers to be liberal Muslims who have betrayed their faith. Bin Laden also has the support of many Muslims, both the elite and wealthy as well as ordinary persons of modest means. Like Ablen, Bin Laden promises his people who give their lives for the cause a glorious life in heaven. But there the similarity between the American Anti-Terrorist campaigns of 1900-1902 and 1903-07 in the Philippines, and the 2001-2008 (and still ongoing) end. The current Anti-Terrorist Campaign is much broader in scope and intensity. Unlike Aguinaldo and Ablen whose focus was to "free" the Philippines from the American invaders, Bin Laden wants freedom from all non-Muslim political and religious ideas and to impose his version of Islam on the entire world. Many more people have been and are being killed. Many more nations are involved. It is really a clash of cultures, radically different ways of life. It is a struggle, the end of which, no one can accurately predict. The current struggle grows increasingly more and more worldwide, and no one has yet found the way to end it and restore peace. We are in the midst of another American led Anti-Terrorist Campaign but this one is a world-changing event in human history! Endnotes 1. Page 42, George Emmanuel R. Borrinaga, The Pulahan Movement in Leyte, unpublished paper delivered as a lecture at the University of San Carlos, Cebu City, Philippine Islands, 2008. 2. Borrinaga, op.cit., pp. 43-44.

Bernard J. Fleury, B.A. History and Classical Languages, Ed.D. Philosophy, Government, and Administration, is Professor Emeritus of Philosophy and Educational Administration. Dr. Fleury's lifelong interest in history from the perspective of the people who lived it, is evident in Chap. IV and V of A Bee in His Bonnet  that is his grandfather Frank King's Great Generation story as he recorded it, and told it to his daughter and grandchildren.

Joel Osteen Ministries Featuring: Victoria Osteen - Encourage Yourself and God Says, “I’ve Got This”

It’s great when family and friends are there to encourage us in difficult times, but we can’t depend on others to encourage us. We have to learn to encourage ourselves in the Lord every day. We have to remember what God has done in our life. We have to get in agreement with God and say, “Thank You, God, for who You made me to be. You made me to be more than a conqueror in Christ Jesus. I’m an overcomer because You back me up, because I have Your Word in me, and I will overcome this.” [Video Below] This is message #773, "Encourage Yourself", by Victoria Osteen. For more inspirational messages, visit https://www.JoelOsteen.com/Messages

God Says, “I’ve Got This”

Post by Joel Osteen on August 31, 2018

When our son, Jonathan, was going off to college for his freshman year, as parents we were concerned about how everything would work out. Would he get the right classes, would he meet the right friends, would he be overwhelmed? He'd never been in a large school setting, and his college has seventy thousand students. Victoria really wanted him to make a good friend or two at the start. When she was at the parents' orientation for the freshman students, she met another mother whose son was in the communications department like Jonathan, and she really liked this lady. Jonathan was in the students' orientation, so she sent this text: "Try to find a guy named Charlie. I met his mom. I think you'll like him." Jonathan read it and thought, "There are thousands of students in orientation. How would I ever find him?"

Jonathan went into his next session in a room crowded with hundreds of students and sat in a random chair. At one point, the instructor told them to take a minute and meet somebody. Jonathan turned to the guy sitting next to him and noticed a folder with a name written very small on it—"Charlie." Jonathan said, "I think my mother just met your mother. Are you Charlie?" He said, "Yes, I am. You must be Jonathan. My mother texted me to look for you." Out of thousands of students, they were sitting next to each other. God was saying to us as parents, "I've got this. I'm going to watch after your children." It's one thing when God is good to you, but when He's good to your children, there's a whole new level of gratefulness. Jonathan and Charlie became good friends, and four years later, they sat by each other at school one last time at their graduation. Charlie told Jonathan, "Let's finish like we started, side by side."

Are you worrying about your children, stressed out over your job, discouraged because of a disappointment, thinking it's not going to work out? We need to live with the attitude of the psalmist David. He had all kinds of things come against him—people, armies, even his own family—and yet he could say, "The Lord is my light and my salvation, whom shall I fear?" (Psalm 27:1). David would say to you, "God's got this. He's directing your steps. He's bringing the right people across your path and your children's paths. He has beauty for the ashes, and right now He's working behind the scenes. Dare to believe, dare to trust. Be still and know that He is God. He has you in the palms of His hands."

Tyler Huntley, Utah's offense finds its stride in second half

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Will Grier on Mountaineer Fans

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Wake Forest vs. Tulane Football Highlights (2018)

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Owasso vs. Fayetteville | High School Football Live Stream

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Bowie State Shows Grit in 40-23 Season Opening Loss to Wagner College

Staten Island, N.Y. – Senior quarterback Amir Hall (Bowie, Md.) completed 28-of-42 passes for 348 yards and rushed for a team-high 65 yards but the Bulldogs fall 40-23 to Division I (FCS) Wagner College in the season opener for both teams on Thursday (8/30) night at Hameline Field.

Senior wide receiver Lansana Sesay (Bowie, Md.)  recorded four receptions for a team-high 89 yards while redshirt senior Gilbert Lunsford (Upper Marlboro, Md.) added eight receptions for 86 yards. Senior Maurice Williams (Baltimore, Md.) led Bowie State in All-Purpose Yards with 171 (136 Kick Return Yards, 26 reception yards and nine rushing yards.

On the defensive side of the ball, juniors John Johnson, IV (Washington, D.C.) and Taylor Johnson (Washington, D.C.) tallied seven and six tackles respectively. 

An early personal foul penalty against the Bulldogs came back to hurt Bowie State, as Wagner quarterback Luke Massei completed a 55-yard touchdown pass to Denzel Knight for the first points of the season. Eric Silvester added the extra point and the Seahawks led 7-0 at the 13:18 mark of the opening quarter.

The Wagner Seahawks score again quickly via a blocked punt with Wagner’s Cameron Gill doing the damage and returning the block for a 28-yard touchdown to push the lead to 14-0. A 22-yard field goal at the 5:22 mark of the first quarter by Silver extending the Wagner lead to 17-0.

Bowie State junior kicker Gene Carson (Accokeek, Md.) booted a 33-yard field goal at the 2:04 mark for the Bulldogs first points of the evening and carried a 17-3 deficit into the second quarter.

A four-yard touchdown run by Wagner’s Ryan Fulse at the 11:22 mark of the second quarter followed by Silvester’s PAT gave the Seahawks a 24-3 advantage.

Another huge defensive lapse haunts Bowie State early in the second quarter as Fulse rumbles 77-yards for six and the 31-3 cushion with 8:26 left in the second quarter.

Hall busted a 57-yard rush that led to a 13-yard receiving touchdown to redshirt junior Deron Smith (Bowie, Md.) to cut the Bowie State deficit to 31-10 with 6:21 remaining in the first half. Carson closed the first half with a 42-yard field goal to send the Bulldogs into halftime trailing 31-13.

A huge 50-yard second half kickoff return by Bowie State Williams gave the Bulldogs a shot in the arm that led to a 14-yard Hall to senior Lansana Sesay (Bowie, Md.) pass, catch and score to trim the Wagner Seahawks’ lead down to 31-20 at the 12:42 mark of the third quarter.

Thanks to an interception by Bowie State senior Roger Richardson (Glenn Dale, Md.) the Bulldogs added a Carson 20-yard field at the 14:44 mark to narrow the Wagner lead to 31-23.

Fulse busts another 77-yard touchdown on Wagner’s next possession to give the Seahawks some breathing room at 38-23 at the 13:52 mark of the final quarter.

The Seahawks added a safety with 7:37 left in the game to account for the final score.

Wagner was paced offensively by Fulse with a game-high 271 rushing yards and three touchdowns. Knight was the Seahawks leading receiver with 101 reception yards on just two catches.

In terms of team stats, Bowie State outgained Wagner 456 to 415 and held a 32:54 to 27:06 possession time advantage. Penalties were a negative stat as the Bulldogs were penalized 15 times for 131 yards.

The Bulldogs will hit the road again in its next non-conference outing, making a trek over to Phillippi, W.Va. to face Alderson Broaddus at noon in the Battlers Multi-Purpose Performance Stadium.