Protein Fad or Protein Fact?

Protein: More Than The Latest Fad

Protein has long been lauded as the muscle-building mineral of fitness competition winners – but why? What is it about this nutrient that actually helps the body maintain a healthy weight, enhance muscle, and fend off fats.

The Power Of Protein

Protein is an essential nutrient for many functions of the body, including the building and repair of tissues. Yes, tissues include muscle! Hair and nails are other areas that depend on protein to exist. In fact, each cell in your body needs protein. Physical bodies were designed to require a particular set of nutrients in order to not only survive, but thrive. Since the body requires such a large amount of protein in order to create, maintain, and repair many tissues, you need to ensure the proper amounts are being taken in on a daily basis.

The Right Kinds Of Protein

Protein can be accumulated from a variety of sources, but not all of those options will do your body well. A nice 8-ounce steak, for instance, contains more than enough protein than daily needs; however, there are significant amounts of fats included in that steak. Try to incorporate a variety of sources in your protein search, and make sure they add to your diet in other ways as well. Here are some protein options that give you the right amounts, without the added negatives:

• Seafood – Salmon, especially, is an incredible source of protein, without the excessive fat count. The fats that seafood does contain are in the form of omega-3 fatty acids, which is heart healthy!
• Dairy – Yogurt, milk, and cheese contain a very good amount of protein, paired with the added benefit of calcium. With diary products, you can work on muscle and bone strength. Milk is often fortified with vitamin D, really ramping up the health benefits.
• Poultry – Both the chicken and the egg are beneficial here! Additionally, eggs are just about the least expensive form of protein you can find, giving you some great breakfast options that won’t stretch your budget.
• Protein Shake – For those on-the-go, or even just trying to really pare down their food intake will love the option of protein powder. Blend it up with ice and water or milk, and you’ve got your perfect protein-packed breakfast! For added benefits, and to help you reach your specific magic protein number, add in some kale, coconut, or flaxseed! All of your protein needs can be obtained with one quick shake.

More Protein ≠ More Muscle

To be clear, protein itself does not create stronger muscles. It does, however, give your muscles the tools and nutrition they need to ensure they be properly built and created. Because of this, taking in more protein will not ensure bigger, stronger muscles. Strength training will ensure you gain the strength you’re looking for, and protein will help your body stay healthy in order to handle the strength training exercises. Don’t buy into the latest trends and go on a protein-only diet. Do your research, ask a professional, or enlist the help of an online personal trainer to help you find your body’s necessary protein requirements. Take in just the amount you need, and focus on the gym to take care of the rest!

The Truth About Cancer Featuring: Colon Resection Surgery turns into Nightmare - Marietta's Brave Cancer Survivor Story

Marietta went to her physician not feeling well. The doctor treated it as a common virus, but she was convinced it was much worse. Watch this inspiring Cancer Survivor Story. Join The Truth About Cancer as we explore Marietta’s journey through colon cancer. Marietta knew there was more to the situation, so she went back for real answers. Discover which exam found Marietta’s colon cancer… And how her doctors thought she was too young for this type of test. Marietta was struck with fear but knew she couldn’t give up. Hear what inspired Marietta to push back against cancer. Listen as Marietta is rushed into surgery for her colon cancer, and how doctors promised it would be quick and easy... Then, find out what tragic mistake healthcare professionals made that almost killed Marietta… Doctors insisted she would recover normally after colon resection surgery, but Marietta knew her journey was far from over. Marietta continued to focus on physical therapy. In an attempt to feel better, she underwent subsequent surgeries. Left with few choices, Marietta dug deep and found the right form of treatment her body needed. Uncover how Marietta was led to The Truth About Cancer and the benefits of holistic health practices. Watch until the end to find out which natural colon cancer treatments Marietta used to heal her body and how she continues to find peace each day. If you like this video, please give it a thumbs up and share it with others you love and care about. -------------------------------------------------- About The Truth About Cancer -------------------------------------------------- The Truth About Cancer’s mission is to inform, educate, and eradicate the pandemic of cancer in our modern world. Every single day, tens of thousands of people just like you are curing cancer (and/or preventing it) from destroying their bodies. It’s time to take matters into your own hands and educate yourself on real cancer prevention and treatments. It could save your life or the life of someone you love. --------------------------------------- About Ty Bollinger --------------------------------------- Ty Bollinger is a devoted husband, father, a best-selling author, and a Christian. He is also a licensed CPA, health freedom advocate, cancer researcher, former competitive bodybuilder, and author of the best-selling book Cancer - Step Outside the Box, which has sold over 100,000 copies worldwide. After losing his mother and father and several family members to cancer, Ty’s heartbreak and grief coupled with his firm belief that chemotherapy, radiation, and surgery were the NOT the most effective treatments available for cancer patients led him on a path of discovery. He began a quest to learn everything he possibly could about alternative cancer treatments and the medical industry. What he uncovered was shocking. On his journey, he’s interviewed cutting-edge scientists, leading alternative doctors, and groundbreaking researchers to learn about hidden alternative cancer treatments. What he uncovered help to create The Truth About Cancer and its 3 awe-inspiring docu-series: The Quest for The Cures, The Quest For The Cures Continues, and The Truth About Cancer: A Global Quest. Ty has touched the hearts and changed the lives of thousands of people around the world. Ty speaks frequently at conferences, local health group meetings, churches, and guest stars on multiple radio and TV shows and writes for numerous magazines and websites.

Police disaster training and A review of the police employment steps

Local officers train for how to handle public shootings [Video Below]

A review of the police employment steps

By: Leopoldo Magnotta

In order to become a police officer, it requires a pretty exceptional individual.. It really is very demanding. And it's not straightforward. So in the hiring process, agencies subject applicants through a number of requirements in order to make sure those agencies employ a person who is expected to do a exceptional job, and keep the agency out of trouble. (Article continues below) When it comes to defending yourself and your family from an attacker there is no such thing as a fair fight! The coward attacker that blind-sides you in the parking lot doesn’t believe in a fair fight, and neither should you! That’s why you need to arm yourself with this free, totally legal tool that can drop an attacker in an instant!  Take a look here. Like I said, it’s free!  But you need to get your name down now because there’s a limited supply! This self-defense tool has been the number #1 selling “Every Day Carry” in America since Feb 2016 and it’s now your chance to get one for free! Go here and enter your shipping address! I’ve already told my friends and family to get theirs and I urge you to claim one too. What is involved in this process? The written application initiates the hiring process. A single job opening could result in many of applications. The department has to screen these applications seeing as it simply can't interview all applicants. A candidate is likely to be immediately rejected if they have any major prior acts like a suspended drivers license or previous serious criminal conviction. Though each agency does examine things a bit in a different way. Additionally, the agency might look at things like education, consistency in prior employment, and additional elements. A written test has to be passed by the applicant. Frequently it is not just sufficient to pass, but to score high considering the significant quantity of people applying. These examinations focus on competencies like arithmetic, reading skills, grammar, and spelling. A written essay is typically expected. The physical agility exam is also pretty significant. Candidates must be in good enough physical condition to carry out the position of a law enforcement officer. These exams include a number of obstacles designed to duplicate what an law enforcement officer could confront on patrol. The most important part of the hiring process is almost certainly the oral board. Tough questions will are likely to be inquired of the candidate by a few members within the agency. Top applicants are invited to go further in the hiring process after a ranking based upon results of the oral interview. Each detail of the applicant's life is looked into in the course of the background check. Family, friends, co-workers, and supervisors are met with. Criminal reports are checked, as are financial records like a credit report. A confession of any prior problem is absolutely expected from the applicant. Any deceitfulness is expected to lead to immediate disqualification. If a candidate makes it through the above, they'll usually have one more job interview with the head of the agency (Chief, Sheriff, etc.) or another top ranking member within the command staff. This meeting can help conclude if the applicant will represent the agency well, and if they are the best individual for the position. A conditional job offer is often presented at this point. This allows the agency to subject the candidate to a pre employment medical examination and psych examination. The hiring process is normally concluded following these final steps. At the time a job vacancy permits, a proper employment offer is likely to come to a applicant who has made it through all of the previous steps. Is it over then? Obviously not. Several months of taxing work is in the future for the applicant at the police academy. After graduation, it is time for the Field Training program where the new cop works with several veteran training officers. A decent number of new police officers do not pass this part, so it's not to be treated without respect. The process is essentially finished once the cop finishes a probation period of 12 to 18 months, and has successfully finished the FTO program. They're a law enforcement professional, and will enjoy the benefits, and need to deal with the duties, that come with the position.

The Danger Of Uncontrolled Change | Dr. Myles Munroe and Anger Management Techniques

This teaching is a part of the three-volume series The Power of Planning and Change Volume 2 [Video Below] The Power of Planing and Change Volume 2 Titles: Disc 1: The Seven Principles For Planning Change Pt. 2 Disc 2: The Seven Power Keys For Planning Change Disc 3: Rediscovering The Kingdom Change Mandate Disc 4: The Danger of Unregulated Change Disc 5: The Danger Of Uncontrolled Change You can purchase the complete album via the link below. Available in CD, DVD, MP3 and MP4. https://www.munroeglobal.com/shop/

Anger Management Techniques

By: William Defoore

Gain Control Of Your Anger Now With These Steps: 1. Breathe deep and long breaths. Be sure to open your belly and breathe deep into your abdomen. You may not know it, but when you're angry you're panicking. This will help you to calm down. 2. Walk outside and look at the sky while you're doing your deep breathing. This will help you to put things in perspective, and it can have a soothing effect. 3. Do some stretches. When you're angry your body gets tense and rigid. The stretching will open up some of the tight areas of your body and get more oxygen flowing to your brain and help you clear your thoughts. 4. Get some paper and start writing. Write about how mad you are and why. Don't be nice, reasonable or rational. The point is to get your anger out on the paper, to purge it from your mind. Keep writing until you feel some relief or release, and don't stop until you do. For more help with this type of exercise, check out this book. 5. Write about what you have to be grateful for, what you appreciate about your life, your self and (if you can) the person you are mad at. For help with this, check out Dr. DeFoore's newsletter GOODFINDING, or his GOODFINDING CD. 6. Imagine that you are at the funeral of the person you are mad at. What would you say. What would you miss about that person if they were gone? 7. If you know how, pray. Pray for God to guide you through this dark time. Pray for the grace to see the beauty and vulnerability in the person you are mad at. Pray for the wisdom to see beyond the view of the person or situation that makes you so angry. 8. Imagine that you are the person you are mad at. Put yourself in their shoes. Look at the situation from their viewpoint. How do you look to them? Is that how you want to look? Decide who and how you want to be and act as if you were that already. 9. Remember a time in your childhood when you were afraid, hurt or angry. In your imagination, embrace that child, saying "It's okay. I'm here. You didn't do anything wrong. You're a good kid. I love you just like you are. I'm not going to leave you." Then take the child (your child self) out of the situation to a safe place where s/he can relax, heal or even play. Learn about the Nurturing Your Inner Child CD or download. 10. Think about your values. What is the most important thing in the world to you. Who are the most important people in the world to you? What kind of person do you want to be? How do you want to be remembered? Decide that you are that person and you are living by your values, and act as if it were so. This is the fastest way to change your emotions, and it puts you in touch with your true nature, the way you were designed to be. Remember, inside, you are a good person who wants to help. Think, act and make decisions from that good person that you are, and you can't go wrong! William DeFoore, Ph.D. is a counselor, speaker and coach who conducts workshops on anger management and emotional intelligence in personal and business relationships. Get information, watch videos and buy books, CDs and downloads at http://defoore.com.

The WBShop Friend's 20th Anniversary Mug and Coffee Set!

• Aired: September 1994 to May 2004
• Created by: Marta Kauffman, David Crane
• Network: NBC

WB: Friend's 20th Anniversary Mug and Coffee Set!

Storyline

Rachel Green, Ross Geller, Monica Geller, Joey Tribbiani, Chandler Bing and Phoebe Buffay are six 20 something year-olds, living off of one another in the heart of New York City. Over the course of ten years, this average group of buddies goes through massive mayhem, family trouble, past and future romances, fights, laughs, tears and surprises as they learn what it really means to be a friend.

WBshop.com, harry potter, scooby-doo, superman, batman, tweety, free shipping, wonder woman, tshirts, posters, hats, jewelry, back to school, scooby doo, 300, happy feet, clothing, gifts, collectibles, movies, art, gifts, DVDs, DVD, looney toons, christmas, valentines day, movies on demand, classic, watchmen

Vimeo Presents The NBA Today On US Sports Net Featuring: A Message to NBA Fans

Live Stream Your Next Event With Vimeo.

Thank you to the best fans in sports. [Video Below] Subscribe to the NBA: http://bit.ly/2rCglzY

First this Teachable Moment From CoachTube Basketball!

Brad Stevens Boston Celtics Playbook

by Scott Peterman

About this Course

This Brad Stevens Boston Celtics Playbook  contains over 60 plays straight from the Boston Celtics offense. There are separate sections for out-of-bounds plays and those end-of-game sets that Coach Stevens is known for. Every team that Brad Stevens coaches executes brilliantly and all of his most complicated sets are broken down so you can run them with your own team. Hope you enjoy!

Coach Credentials

Scott PetermanMen's Basketball Hoop Scoop

Brad Stevens seems to bring the magic touch to every team he coaches. He coached 6 successful seasons at Butler University that ended with an overall record of 166-49 and two trips to the NCAA National Championship Game. Unfortunately for Coach Stevens he came up empty handed in both title games, but was able to parlay his success at the small Indiana school into the Head Coaching job with the Boston Celtics.

After Brad guided a young and inexperienced team during his first year as Head Coach of the Celtics, he found his rhythm during his second year at the helm. The Celtics played some of the best basketball in the league in the final few months and clinched the #7 seed in the 2015 Eastern Conference playoffs. Just like any team that Coach Stevens has ever coached, he maximizes the talent he has and has an ability to make complex sets seem simple. Coach Stevens is known for making his mark late in close games where he is known for his wizardry with a clipboard during timeouts.

Brad Stevens also revved up the offense in his second year at the helm, installing a “Pace and Space” offense. They got the Pace part down; the Celtics were 5th in the NBA averaging 98.40 possessions over 48 minutes according to NBA.com. The Celtics also do space the floor well and attempt almost 25 3-pointers per game. However, they make them at the 4th worst rate in the NBA; 32.7% from 3 per NBA.com. The floor spacing leads to ball movement and despite playing 22 different players this season the Celtics assisted on an impressive 62.9% of their field goals ranking them 4th in the entire NBA.

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This is Evil

Did you know that...

Hundreds of millions of people have been forced to suffer and even die… needlessly…

Because they were deprived by doctors, Big Pharma, and the medical community of a simple, natural, and PROVEN treatment?

The pain relieving, all-natural, disease fighting treatment I’m talking about is

Cannabis Sativa.

Here’s what this dad had to say when he nearly lost his toddler son to a bombardment of chemo...and deprived of access to cannabis, the only thing that was keeping him pain-free and alive:

“If we have safe access to the research, if we have safe access to the medicine then we can change the death rate by simply getting these children off of nausea and pain drugs.”     

My friend John Malanca has first-hand experience with the power and wonders of cannabis because it saved his father in law a few years ago from a Stage 4 lung cancer death sentence.

He was given only 2 weeks to live after doing all what traditional “medicine” had to offer him and he’s alive and well and healthy… 7+ years later, thanks to cannabis.

John has also personally witnessed how cannabis has saved the lives of thousands of pain sufferers and those afflicted with life threatening diseases.

The documentary series John hosted and produced last year…“The Sacred Plant: Healing Secrets Exposed” has reached more than 500,000 people from all around the world.

It was so well received and has helped so many people that John is doing Season 2,

“The Sacred Plant: Healing Secrets Examined”

This brand new docuseries features all new experts, doctors, and amazing case studies of patients whose lives have been radically improved, enhanced, and prolonged by cannabis.

You’ll take a deep dive into the advancements and far-reaching benefits of this sacred plant extract…

And its incredible healing powers for over 700 ailments and pain relief.

And you’ll see how government lawmakers continue to spread the lies and prevent people who are dying and in need of treatment from accessing cannabis.

You’ll witness for yourself why they’ve falsely and deliberately labeled cannabis as “evil” and why they don’t want you to have it. (It will make your head spin!)

You can watch the entire “The Sacred Plant: Healing Secrets Examined” series for FREE by clicking here.

Over 47 experts, patients, and doctors tell their stories and reveal the first-hand truth behind this sacred plant.

So if you or someone you know is in pain or suffering from a chronic disease, then you don’t want to miss the World Premiere of this groundbreaking new series.

It will change your life. It will change the QUALITY of your life.

Total Gym® Presents The NHL Today On US Sports Net Featuring: Relive the 2018 NHL Awards

Total Gym Accessories

The 2018 NHL Awards featured tributes to the Humboldt Broncos, Las Vegas first responders and the Marjory Stoneman Douglas hockey team, funny performances and plenty of hardware — handed out to the biggest stars in the NHL! [Video Below]

But first, enjoy this Teachable Moment from CoachTube Hockey!

Hockey Drills & Tips Video Library

by Hockey Library

About this Course

Whether you are a novice coach or a seasoned veteran, there is always room to expand your arsenal of skills and drills for coaching youth hockey. This tip-filled instructional video covers all aspects of the game with over 50 hockey drills and tips developed specifically for youth players. The Hockey Skills and Drills Library gives parents, coaches and team volunteers all of the technical expertise they need to help kids learn hockey faster and play better.

Coach Credentials

Hockey LibraryThe Ultimate Ice Hockey Coaching Library

Hockey Library brings together some of the top hockey coaches in youth hockey all the way to the collegiate level. 

Meet the coaches!

GUY GADOWSKY has been the architect of Princeton University’s rise to the top of the ECAC Men's Hockey League.

During the 2007-08 season, the Tigers won a program-high 21 games and reached the NCAA Division I Tournament for just the second time in program history. Gadowsky was honored as the ECAC Hockey Coach of the Year and was a finalist for the national award.

Gadowsky spent five seasons at Alaska-Fairbanks in the Central Collegiate Hockey Association. The Edmonton, Alberta, native also was the head coach and director of hockey operations for the Fresno Falcons of the Western Collegiate Hockey League, and coached in Roller Hockey International, serving as the head coach of the Oklahoma Coyotes in 1996 and the San Jose Rhinos from 1997 to 1999.

PATRICK BURKE, the principal of Vermont's South Burlington High School, is a USA Hockey- and American Sport Education Program-certified hockey coach and a USA Hockey ACE (Association Coaching Education) Director.   

Burke has coached at nearly every level from mites to college and has served as the head  varsity coach at three New England high schools: St. Bernard (Conn.); Champlain Valley (Vt.), where he led his team to a state championship; and South Burlington (Vt). 

He has coached U-18 all-star teams in Vermont and in the New England Yankee All-Star Festival, and now is coaching on the youth level with the Essex (Vt.) Sting and the Vermont Shamrocks. His focus has always been on player development, hard work and fun. He has been recognized for coaching excellence by the Positive Youth Sports Alliance and was Vermont's principal of the year in 2006. 
   
As a player, Burke played AAA and junior hockey for the Ramapo (N.Y.) Saints and the New Jersey Rockets, as well as college hockey for Connecticut College.

NICOLE ULIASZ is the girls' varsity ice hockey coach at the Lawrenceville School in Lawrenceville. N.J. She is also assistant athletic director and sports information director at the prestigious prep school.

Uliasz began attending the University of Wisconsin in 2000 and playing for the Badgers' women's ice hockey team. In 2001, she left the university to join the United States National Ice Hockey Team. She played with the national team for a year and traveled on the 2002 Visa Salt Lake City Pre-Olympic Tour. She also played on the 2002 United States Under-22 National Team and re-joined the Badgers in 2002. She graduated in 2005.
Uliasz was a three-time ALL-WCHA Academic honoree and an All-Big Ten honoree.

DAVE SCOWBY has 12 years of youth hockey coaching experience. For the last five years, he's been on the coaching staff of the New Jersey Kings, and prior to that spent seven years coaching in the Atlantic Youth Hockey League (AYHL). He's also an instructor at the Princeton Sports Center in Monmouth Junction, N.J.
Captain of the 1994-95 Princeton University men's ice hockey team, Scowby has more than 28 years of combined coaching and playing experience. His coaching achievements include several AYHL championships and a prestigious International Silverstick Championship.

Originally from Regina, Saskatchewan, where he played for the Regina Cougars (Midget AAA), his coaching philosophy emphasizes skill development, team play and the importance of developing young men of character on and off the ice.

TED ANNIS is Director of Hockey at Princeton Sports Center in Monmouth Junction, N.J. Originally from Belleville, Ontario, Annis played junior hockey for the Junior A Kingston Voyageurs of the Ontario Provincial Junior Hockey League and then college hockey at Princeton University. His youth hockey coaching background includes seven years of AAA experience with the New Jersey Rockets (including the 2000-2001 Tier 1 National Champion Peewees).

As Director of Hockey at Princeton Sports Center, Annis is responsible for player development through the Intro to Hockey program, the Princeton Sports Center Hockey Academy and the CJTHL recreational league.

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Minding Your Business! Fund Your Sport Teams the Right Way

Presented on US Sports Net By Yahoo Small Business!

By: Casey Evertsen

	Every sports team out there could use some extra money in their account. Most sports teams would like to buy cool uniforms, get better practice materials, and improved training equipment. Depending on the sport, equipment is going to vary in cost so it is important to know how much money you will need in order to get everything taken care of. Most sports teams in high school, and club teams in college, rely on sports fundraising in order to get the extra money to pay for all of their gear. Even local youth sports teams do the same thing. If you are looking for sports fundraising ideas then you might try selling a discount card. A Portion Of Contributions To The US Sports Student-Athlete Outreach Program Will Go to Hard Working Youth and High School Sports Programs Around The World! Your Donation Of Any Amount Will Go A Long Way To Help Bolster The Future Of These Hard Working Student-Athletes, Their Families, and Their Schools! A sports fundraising discount card can be a great way to generate some extra cash. Most people associate high school football teams with going out door to door to sell sports fundraising discount cards, but the truth is that any team or group can do the same thing. All it takes is some local merchants and retailers to offer some discounts to people that purchase the sports fundraising card. Once these companies and sponsors have been set up then it is up to the team to sell this sports fundraising idea to the community. Yahoo Small Business Web Hosting - Build a great web site with our easy-to-use tools Pricing is another big issue when doing sports fundraising. You will want to make sure that the discount card is affordable but that you also get a big enough cut to make it worth all of the extra effort. Typically, this type of sports fundraising idea includes the card being sold for around $10. This can actually turn out to be a really good deal, as long as there are a lot of discounts and that the card can be used multiple times. Take all this into consideration when deciding on this sports fundraising idea. The next major obstacle you will have to overcome when using this sports fundraising idea is creating a sales force. While most of the kids on your teams will probably be outgoing enough to talk to friends and family about it, the only way to really make money off of this sports fundraising is to get it in the hands of neighbors and other people in the community. You might come up with a simple sports fundraising sales script that the kids can follow so that they know exactly what to say when they go to the door of someone they don't already know. Sports fundraising is always more effective when there is this kind of planning and preparation involved. If the kids feel comfortable with selling this sports fundraising idea then you are likely to sell a lot more. Last of all, if your discount card sports fundraising doesn't work out the way that you had hoped then don't be afraid to try something new. Selling products is always going to be on the menu when it comes to sports fundraising but as long as you have something new and of high quality, then you won't have a hard time selling it. The important thing about this method of sports fundraising is to make sure that you can get into contact with as many people as possible.  Casey Evertsen is the creator of The Spirit Sleeve in Logan, Utah. A division of Lin Manufacturing, Spirit Sleeve is a fundraising idea that helps students show their school spirit while helping raise funds for school programs.

CoachTube Presents: Kazaho Shibata Class of 2019 College Soccer Recruiting Video

This video is about HIGHLIGHT VIDEO PT@ [Video Below]

Presented on US Sports Net By CoachTube Soccer!

Coaching Youth Soccer: Ages 7 to 9

by Nick Harrison

About this Course

Once your team has a sound foundation of basic skills, you can get into some real fun by adding more advanced techniques into the practice program. In this teaching course specifically developed for 7 to 9-year-old players, experienced youth soccer instructor Nick Harrison shows you how to improve your young athletes' dribbling, passing, receiving, ball control, and shooting skills. Featuring  60 easy-to-learn/easy-to-teach videos, every player in your program will benefit from the coaching tools provided in this course.

Use these instructional videos to facilitate a camp, individually train the youth or take a team to the next level!

Coach Credentials

Nick HarrisonTeach beginning players to learn and love the game

Nick Harrison coaches in the West Windsor-Plainsboro (N.J.) Youth Soccer Association and on the travel team level. Formerly a coach with Scunthorpe United and Liverpool University in England, and Hawaii Pacific University, Harrison is a talented and experienced coach, with an MS in Sport & Exercise Science and a NSCAA Premier Coaching License. He is also an AYSO Certified Licensed Instructor and a New Jersey Olympic Developmental Program evaluator.

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