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Tuesday, November 21, 2017

World Surf League Featuring: Round Three Highlights: Madness at Haleiwa - Hawaiian Pro 2017




With careers on the line, Championship Tour hopefuls hammer away in challenging conditions at Haleiwa. Here's a look at the best action from Round Three. Subscribe to the WSL for more action: https://goo.gl/VllRuj Watch all the latest surfing action of the world's best surfers in the world's best waves. Heats on demand, event highlights and exclusive interviews, right here on the WSL's Youtube channel. For More Visit: http://www.worldsurfleague.com/ Like the WSL on Facebook: http://www.facebook.com/wsl Follow us on Twitter: http://twitter.com/wsl Follow us on Instagram: http://instagram.com/wsl Follow us on Google+: https://plus.google.com/+Worldsurfleague Follow our Tumblr: http://wslofficial.tumblr.com/

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Atomic Darts Presnts: #6【Mike Valentin VS Howei Tsai】THE WORLD 2017 -FEATURED MATCH 3- on US Sports Net


We at Atomic Darts want to Thank You for visiting our online store. We are a family owned and operated company and look forward to serving you in your Darting and gaming needs. If you have questions, comments or concerns about your order or the content found within this website, please feel free to contact us via telephone or email at sales@atomicdarts.com and one of our experienced team members will get back to you right away.  Again, thanks for visiting our store and we look forward to serving you with the highest quality of care.    


The Truth About Cancer- Mike Adams "The Health Ranger" - The Truth About Cancer LIVE - Highlights




Watch the event live online: http://bit.ly/ttac-live-stream2-yt Here is a little video of the highlights from Mike Adams' presentation "The Harmonics of Nutrition" at last years The Truth About Cancer Live Event 2016. We hope you're as excited as us to join us this year again at The Truth About Cancer Live 2017 Event in Orlando, Florida on October 5 - 7, 2017: http://bit.ly/ttac-live-stream2-yt This year, we’ve planned an exceptional getaway for all of us to come together in one place at one time for an experience like no other. It’s not an event — it’s a homecoming for health seekers, cancer fighters, survivors and family. The Health Ranger will join us again too, this time he'll be talking about The Importance of "Organic", plus we'll take a video tour of his own science lab, complete with state-of-the art testing equipment -- where true independent science can be done. You'll be inspired, encouraged, and reunited with each other once again. This gathering will show you that you are not alone. These are your people. Despite the odds, we’re choosing to live a better life, and we’re not just surviving — we’re thriving. We’ll have 40 world-renowned presenters, nine breakout experiences, mix and mingle opportunities to get your questions answered, stirring keynote presentations and cancer survival stories of courage and determination to fill your soul. On top of this, we’re hosting it at the beautiful Grande Lakes Orlando, just 30 minutes south of downtown.

Last year’s event was the most talked about of its kind, and tickets sold out months in advance. This will be another sold out event. Here are some more highlights from last years event: Dr. Joseph Mercola -
https://youtu.be/vYlH8z0ATLg Dr. Veronique Desaulniers - https://youtu.be/zVmb2rvTdkw Get all the details at http://bit.ly/ttac-live-stream2-yt

Police training video

Have Faith in the Love of God with Kenneth Copeland




Have Faith in the Love of God with Kenneth Copeland (Air Date 11-21-17)
Follow along with the broadcast notes: http://www.kcm.org/watch/downloads/32345
Get a daily faith boost right in your email: http://bit.ly/1Bk8qG1
Follow Kenneth Copeland Ministries: http://www.FB.com/CopelandNetwork
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To walk in victory, you must walk in love. It isn’t a feeling—it’s a choice! Watch Kenneth Copeland on Believer’s Voice of Victory share how you can have faith in the powerful force of God’s love and walk in forgiveness.The more time you spend in His WORD, the easier it becomes!
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Today, after more than 45 years in public ministry, he and his wife, Gloria, share the biblical message of hope and blessing globally from Kenneth Copeland Ministries headquarters in Fort Worth, Texas.
Kenneth Copeland is known worldwide as a speaker, author, television minister and recording artist. The driving force of his ministry is the message that God’s Word works—to turn every area of life from failure to success.
Kenneth and Gloria Copeland understand just how life-changing the message of faith is. They started out just like any of us—struggling with continual lack, debt, sickness and discouragement.
Since 1967, thousands of Partners have learned to apply the Word to their lives, find their unique voice and live in victory. And those Partners are spreading the message, taking it far beyond what Kenneth and Gloria ever dreamed. Want to impact the world with us? Join us here: http://bit.ly/1FsTCnF
Then they decided to trust God and base their lives on His Word. If a situation in their lives didn’t line up with what they read in the Bible, they changed what they did. Every time.
That decision made all the difference. They soon began to experience THE BLESSING—joy, peace, freedom, health and love—in every area of their lives. And as they witnessed their lives changing, they were eager to tell others.

The Believer's Voice of Victory is a daily broadcast teaching Christians how to use their #faith, to change their lives and reach the world. More than 884 million people have access to the on-air broadcast. Our program helps you find your #victory as you learn what the Bible says about #health, #finances, #relationships and #spiritualgrowth. Subscribe to the free podcast here: http://apple.co/1E6S3MJ

Meet Kenneth Copeland at http://www.kcm.org

Monday, November 20, 2017

[VIDEO] brutal Bulgarian split squat!

Hey there Athletes and Warriors!
Here's our Tactical Workouts Coach Joe with another unique twist to an already challenging exercise. Enjoy your gains!
-Coach Nate

Learn the best way to build stronger legs with the Dumbbell Overhead Bulgarian Split Squat.


This exercise activates your quadriceps and builds single-leg stability.

Because you’re holding the weight over your head, it’s tougher on your core and challenges your hip and shoulder flexibility.

Hold a pair of dumbbells directly over your head, with elbows straight and palms facing each other.

Assume a shoulder-width stance; with your right foot about 24 inches in front of your left.

Place the top of your back foot on a bench.

Brace your abs and drive your hips back to slowly lower your body.

Pause and then return to the start. Between reps, keep a slight bend in your right knee and tense the muscles in your right thigh.

Complete all of your reps on one leg and then repeat with the opposite leg.

*Coaching tip: The higher your back foot is elevated, the harder the exercise.

Also, unlike the regular split squat, where your back leg pushes about 50 percent of the load, the Bulgarian version uses the rear foot only for balance.

That means your front leg is doing the majority of the work.

Please forward this lesson if you like it.
Train hard and stay safe,

Coach Joe



Jacquez Carter #6 Senior QB Palmetto Ridge High School Naples, FL


  • Jersey #: 6
  • Positions: QB
  • Height & Weight: 6'2" 164lbs
  • 40 Yard Dash: 4.62
  • Shuttle: 4.28
  • Vertical: 30
  • Powerball: 33
  • Class of: 2018
Palmetto Ridge 2018 QB/ATH - 1st Team All State ATH - 

Broxson POTY Award Winner - 1st Team All Conference


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How to Jump Higher the Right Way

Hello there Athletes and Warriors!
An age-old goal but still a good one that I get from Athletes all over the world is "How can I jump higher?". Certainly one of the most difficult skills to advance in by totally doable.

The better news is by applying these methods to your training, you will be in a position to increase foot speed, explosiveness, agility and more. While you are soaring with the elites! Check out our guest article for more.



-Coach Nate



How to Jump Higher the Right Way

The two most important keys to jumping higher are your form and workouts. If you don't get these two things correct then you cannot jump higher, and you will likely lose inches off of your vertical jump. Don't miss these two simple things.If you want to jump higher, then there are right ways and wrong ways to do it. The wrong ways will actually make you lose your vertical jump, which is not what you want to do. The right way can get you to improve your vertical from 2-6 inches in less than 45 minutes. I have seen it happen when athletes simply know how to warm up, stretch, and take-off correctly. 

There are two things that are crucial to jumping higher, and they are having the correct form and having the right jumping workouts. 


When you have the right jumping form, you will use the strength you have in your legs most effectively. And once you are using them most effectively, then you can start to build your jumping muscles to increase your jump even more. 


The key to your jumping form is to use your arms correctly. The best way to do this is by practicing with just your arms. I usually start with box jumps which focus on this the most. Stand in front of a large box or platform, and with your feet shoulder width apart, use your entire body (especially your arms) to jump up as high as you can, onto the box. 



The Most Comprehensive Vertical Jump Program Available.


Also, when you jump, make sure that you stand tall. Because if you start to lean forward, then too much power will end up pushing you forward instead of straight up. You need most of your power to push you straight up in order to get the most out of your jump.

Lastly, you need to make sure that your jumping workouts are helping you, not hurting you. If you start doing slow movements like squats and stuff, then you can actually lose your vertical jump because it is strengthening the wrong types of muscles. The right types of muscles are fast-twitch muscles which are responsible for quick Science Articles, explosive movements like jumping and sprinting. 


So your jumping workouts need to include plyometric exercises like box jumps and depth jumps and squat hops and jump rope exercises. Those exercises will help to build the strength you need in order to increase your jumping power.




ABOUT THE AUTHOR



Colin Reay has been coaching track and basketball for the last 7 years and focuses on how to jump higher with jumping workouts. His website where he has tons of tips and tricks to jump higher is at JustJumpHigher.com


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