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Tuesday, November 14, 2017
Michael Mezzina - College Soccer Recruiting Highlight Video - Class of 2019
Autos
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#3 Motocross Workout - Jake Stone & Shelby Paget - Heavy Circuit
Autos.com
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Jakes Channel: https://www.youtube.com/channel/UCL5k...
Hey Everyone
As you know I'm an old washed up moto guy that used to get arm pump horribly after a few minutes. After starting to do these short 20-30 min workouts 2-3x per week with Jake Stone I have been able to increase my moto times to 20-30 minutes without arm pump or exhaustion.
I'm still learning proper form and technique but this is a good light workout to get your body into go mode for the next ones!
Let us know if you have any questions!
FIM MXGP of Netherlands Rd 18 MXGP Race 1
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