Tuesday, January 10, 2017
Believer's Voice of Victory Daily Broadcast Messages
Believer's Voice of Victory Daily Broadcast Messages: Hello, we’re Kenneth and Gloria Copeland. For the last 49 years, we’ve been passionately teaching Christians all over the world how to apply the principles of f, date uploaded: 1/10/2017 9:00:39 AM, VID: 0
Monday, January 9, 2017
Rugby Fitness Bodyweight Workout 1
Rugby Fitness Bodyweight Workout 1: http://www.rugbyfit.tv
Rugby Fit Challenge, Rugby Fitness
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Rugby Fit Challenge, Rugby Fitness
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Bowie State Easily Defeats Fayetteville State 64-50 in Women’s Conference Play
FAYETTEVILLE, N.C. - The Bulldogs women’s basketball team won their 10th consecutive game and fifth straight CIAA contest following Monday’s (1/9) 64-50 road victory over Fayetteville State University in the Capel Arena. Bowie State’s record now stands at 13-2 overall and 5-0 in league play.
Juniors Kyah Proctor (Capitol Heights, Md.) and Pere Alexander (Baltimore, Md.) paced Bowie State with 19 and 16 points respectively against the Lady Broncos. Proctor made nine shots from the field which included one three-pointer while Alexander connected on 5-of-8 field goals and knocked down 6-of-9 free throws. Fellow juniors Lisa Jing (Laurel, Md.) and Kiara Colston (Burtonsville, Md.) finished with 10 points each. Colston led Bowie State on the glass with six rebounds.
With Bowie State holding a 20-16 lead after one quarter, the Bulldogs defense held Fayetteville State to just one free throw in the first 5:15 of the second quarter and opened up a 27-17 advantage. A pair of Lady Broncos’ free throws by Kayla Phifer at the 3:57 mark stopped the Bulldogs run at 7-0 but Bowie State took a 29-21 lead into halftime.
The Bulldogs kicked it up a notch in the third quarter, extending to a double-digit lead (31-21) early in the third quarter following a pair of Alexander free throws and grew to a comfortable 54-34 advantage via a traditional three point play by Proctor with 1:13 left in the quarter.
Bowie State used a 10-1 burst and began to sub freely midway through the final quarter. The largest Bulldogs lead of the night (25 points) came at the 5:32 mark and BSU in charge by a score of 63-38. Bowie State made just one field goal, a 3-pointer by junior Renee Kydd (District Heights, Md.) with 1:41 remaining in the game.
Fayetteville State (3-11 / 2-4 CIAA) was paced by Yakima Clifton with nine points and a game-high 11 rebounds. Breona Jones chipped in nine points while De’Aira Smith contributed eight points, seven rebounds and a game-high four assists.
As a team, Bowie State completed the game with a 39.7 field goal shooting percentage (25-of-63) and made 12-of-22 (54.5 percent) at the charity stripe.
Fayetteville State shot 36.4 percent from the field (16-of-44), which included just 1-of-10 behind the 3-point line and 17-of-31 free throws (54.8 percent).
The Bulldogs remain in the state of North Carolina for a rescheduled road trip to Raleigh to face Shaw University on Wednesday, January 11th at 6 p.m. in the C.C. Spaulding Gymnasium.
Bowie State 64 - Fayetteville State 50 (WOMEN'S Bb FINAL)
FAYETTEVILLE, N.C. - The Bulldogs women’s basketball team won their 10th consecutive game and fifth straight CIAA contest following Monday’s (1/9) 64-50 road victory over Fayetteville State University in the Capel Arena. Bowie State’s record now stands at 13-2 overall and 5-0 in league play.
Complete story to come later
Official Basketball Box Score Bowie State vs Fayetteville State 1/9/17 5:30pm at Capel Arena - Fayetteville, NC ------------------------------------------------------------ -------------------- VISITORS: Bowie State 13-2 CIAA: 5-0 TOT-FG 3-PT REBOUNDS ## Player Name FG-FGA FG-FGA FT-FTA OF DE TOT PF TP A TO BLK S MIN 1 COLSTON,Kiara....... * 4-12 0-2 2-5 2 4 6 1 10 1 1 0 1 38 3 PROCTOR,Kyah........ * 9-16 1-3 0-0 1 4 5 2 19 1 1 0 1 36 4 KYDD,Renee.......... 1-2 1-2 0-0 0 0 0 0 3 0 0 0 0 3 5 JING,Lisa........... * 4-9 0-0 2-5 0 4 4 1 10 1 1 0 1 31 10 WILLIAMS,Kyaja...... 0-2 0-0 1-2 2 3 5 4 1 0 1 1 1 16 22 DUGGINS,Amel........ 0-2 0-1 0-0 1 1 2 4 0 0 2 0 2 13 23 CLYDE,Denver........ * 2-7 0-2 1-1 0 5 5 1 5 2 0 2 2 23 24 ALEXANDER,Pere...... * 5-8 0-0 6-9 2 3 5 4 16 0 0 0 0 22 33 JENNINGS,Ashley..... 0-0 0-0 0-0 0 0 0 3 0 1 0 0 0 8 42 CHRISTIAN,Dynaisha.. 0-1 0-0 0-0 0 0 0 1 0 0 0 0 0 3 55 WHITEHEAD,Lea....... 0-4 0-0 0-0 0 1 1 3 0 1 2 0 0 7 TEAM................ 5 5 1 Totals.............. 25-63 2-10 12-22 8 30 38 24 64 7 9 3 8 200 TOTAL FG% 1st Half: 12-32 37.5% 2nd Half: 13-31 41.9% Game: 39.7% DEADB 3-Pt. FG% 1st Half: 1-5 20.0% 2nd Half: 1-5 20.0% Game: 20.0% REBS F Throw % 1st Half: 4-9 44.4% 2nd Half: 8-13 61.5% Game: 54.5% 3,1 ------------------------------ ------------------------------ -------------------- HOME TEAM: Fayetteville State 3-11 CIAA: 2-4 TOT-FG 3-PT REBOUNDS ## Player Name FG-FGA FG-FGA FT-FTA OF DE TOT PF TP A TO BLK S MIN 2 CLARK,Tajah......... * 2-4 0-1 2-2 0 0 0 1 6 0 2 0 0 16 3 PHIFER,Kayla........ 1-4 0-0 3-4 1 2 3 2 5 1 1 0 2 19 4 JONES,Breona........ * 3-11 1-6 2-2 0 3 3 4 9 0 2 0 1 27 5 STRAITE,Kara........ 0-0 0-0 0-0 0 2 2 1 0 0 3 0 0 8 11 MORRIS,Tiashana..... 0-3 0-3 0-0 0 0 0 1 0 0 1 0 0 19 12 COLEMAN,Kyera....... * 2-3 0-0 2-4 1 1 2 2 6 1 0 0 0 16 14 BENNETT,Shantel..... * 2-5 0-0 3-3 0 7 7 0 7 4 2 0 0 38 20 SMITH,De'Aira....... 4-9 0-0 0-5 2 5 7 4 8 0 2 0 0 24 21 MADUEGBUNAM,Chinwend * 0-0 0-0 0-2 0 3 3 3 0 0 0 0 0 11 33 CLIFTON,Yakima...... 2-5 0-0 5-9 3 8 11 1 9 0 4 0 0 22 TEAM................ 1 2 3 Totals.............. 16-44 1-10 17-31 8 33 41 19 50 6 17 0 3 200 TOTAL FG% 1st Half: 6-24 25.0% 2nd Half: 10-20 50.0% Game: 36.4% DEADB 3-Pt. FG% 1st Half: 1-7 14.3% 2nd Half: 0-3 0.0% Game: 10.0% REBS F Throw % 1st Half: 8-11 72.7% 2nd Half: 9-20 45.0% Game: 54.8% 6,1 ------------------------------ ------------------------------ -------------------- Officials: Chris Jones, Whitney Armstrong & Robert Webb Technical fouls: Bowie State-None. Fayetteville State-None. Attendance: 143 Score by Periods 1st 2nd 3rd 4th Total Bowie State................... 20 9 25 10 - 64 Fayetteville State............ 16 5 15 14 - 50 Stats by Onnidan Points in the paint-BSU-W 46,FSU-W 22. Points off turnovers-BSU-W 17,FSU-W 4. 2nd chance points-BSU-W 6,FSU-W 4. Fast break points-BSU-W 6,FSU-W 0. Bench points-BSU-W 4,FSU-W 22. Score tied-2 times. Lead changed-7 times. Last FG-BSU-W 4th-01:41, FSU-W 4th-00:11. Largest lead-BSU-W by 24 4th-05:32, FSU-W by 3 1st-07:04. BSU-W led for 33:50. FSU-W led for 04:26. Game was tied for 01:42.
Ice dancing
Ice dancing: Ice dancing
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Walking Program Walk 2 You Emanuele Mancinelli
Walking Program Walk 2 You Emanuele Mancinelli: Palestra Piu Blu Fitness - Loreto di Porto Recanati -
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Craig 'Crowie' Alexander's core workout
Craig 'Crowie' Alexander's core workout: Crowie shares his strengthening and conditioning core workout.
Check out 220 Triathlon on triathlon220.com.au
Follow us on Twitter at @220TriathlonOz
Like , date uploaded: 1/9/2017 11:55:54 AM, VID: 0
Check out 220 Triathlon on triathlon220.com.au
Follow us on Twitter at @220TriathlonOz
Like , date uploaded: 1/9/2017 11:55:54 AM, VID: 0
EVERYONE HAS POTENTIAL (INCLUDING YOU)
Athletes and Warriors!
I take great comfort in knowing that I don't have to be a fitness genius to help get the best fitness, strength, conditioning and performance information into your hands so that you are healthier and stronger for the rest of your life. I have surrounded myself with a great team to help you. With that in mind here is a simple but powerful motivational message from our partners at GoPro Workouts to help you to forget about perfection, and always seek better in all areas. -Nate  Not everyone can sprint like Usain Bolt, but everyone has the potential to get faster.Not everyone can be an Olympic power lifter, but everyone has the potential to get stronger. Not everyone can shoot like Stephen Curry, but every basketball player has the potential to become an improved shooter. (or ball-handler, etc.) Not everyone can be Mike Krzyzewski, but every coach has the potential to be more effective in leading his or her team. Not everyone can graduate at the top of their class, but every student has the potential to improve his or her grades. Not everyone can be a world-renowned college professor, but every teacher has the potential to be a more effective educator. Not everyone can be a great orator, but everyone has the potential to improve their public speaking skills. Better parent. Better friend. Better teammate. It doesn't matter who you are or what you do. All of us have potential, and we can all improve in some area(s) of our lives. Talent, skill, and ability are great, but they're useless if they're not applied. Potential is a double-edged sword. Having the potential to learn, grow, develop, and improve is a blessing. Unrealized potential is a curse. What are you doing to unlock your potential? What are you willing to do to improve? Need help? Click here
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Betsy: Twin Cities Pet Rescue
Betsy: Twin Cities Pet Rescue: (From) the PetMeds YouTube channel. Your best source for information on pet care - from pet meds and health-related videos, to how-tos, and a behind the scenes , date uploaded: 1/9/2017 3:57:25 AM, VID: 0
Leeds Diving Bad Ass Circuit
Leeds Diving Bad Ass Circuit: .........................................................................................................................
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