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Tuesday, December 6, 2016

This Week in Bowie State Athletics


For complete team schedules, visit www.bsubulldogs.com
All Events Subject to Change


Wednesday, December 7                                   Women’s Basketball Kutztown University                                                                 7 p.m.
                                                                                    (Kutztown, Pa.)
                                                                                    LIVE STATS

                                                                                    Men’s Basketball at Gannon University                                                                       7:30 p.m.
                                                                                    (Erie, Pa.)
                                                                                    LIVE STATS               AUDIO STREAM                  VIDEO STREAM

Sunday, December 11                                         Basketball hosts Livingstone College
                                                                                    (Bowie, Md. – Leonidas S. James Complex – A.C. Jordan Arena)
                                                                                    Women vs. Lady Blue Bears                                                                                            2 p.m.
                                                                                    LIVE STATS               TICKETS
                                                                                    Men vs. Blue Bears                                                                                                            4 p.m.
                                                                                    LIVE STATS               TICKETS

(Big 12) Basketball Highlights-US Sports Network Spotlight

(Big 12) Basketball Highlights-US Sports Network Spotlight: (From) the official YouTube channel for the Big 12 Conference.
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Big Ten Men's Basketball-US Sports Network Spotlight.

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2016-17 ACC Basketball Highlights-US Sports Network Spotlight 2

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Is 2017 Your Lean Year?

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Good Morning Athletes and Warriors!
Now even though I am aware that the New Years resolution idea is often abused, there is nothing wrong with using the opportunity of a New Year as a a way of kick-starting your health, fitness, sports performance and lifestyle goals. Its with that in mind that I would like to share with you easily our most popular program of the US Sports Online Strength and Conditioning System:
Our Get Lean Programs:
-Nate

Get Lean Workouts
The Get Lean Programs were designed to have higher repetitions. This higher volume causes a greater amount of calories to be burned. Higher repetitions during weight training helps maximize the body’s metabolism to create a caloric burning effect long after the workout is completed. There are also individualized cardio workouts that are based on V02 max and age predicted max heart rate.
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Throughout the length of the Get Lean Programs, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workout. This variation provides a more consistent "programmed response" to exercise which will help to avoid those depressing plateau's in progress.

The regular Get Lean Programs are designed so that each muscle is trained twice per week to give the body a much leaner look and stronger, healthier muscles. The Get Lean EXPRESS Programs offer a shorter workout for those busier times when you simply can't spend as much time in the gym. They are also great for those who physically respond better to a program with less overall volume. Give these programs a try and prepare to feel the burn!

  • You can switch programs at anytime!
  • You can preview what a week might look like for any program by clicking here and filling out the fitness profile form

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    US Sports Online Strength and Conditioning Powered By RAIN's SOUL!
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    BPI Sports Training Programs-US Sports Network Spotlight

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    2016-17 NBA Season - December 5, 2016 - Full Game Highlights-US Sports Network Spotlight

    2016-17 NBA Season - December 5, 2016 - Full Game Highlights-US Sports Network Spotlight: ...................................................................................................................................



    Reach 6
    Million+ Ta, date uploaded: 12/6/2016 4:46:18 AM, VID: 0

    Sydney Agudah #9 - 6'1 F/C Class of 2017 Recruiting Video!!-US Sports Network Spotlight

    Sydney Agudah #9 - 6'1 F/C Class of 2017 Recruiting Video!!-US Sports Network Spotlight: Sydney Agudah #9 - 6'1 F/C Class of 2017 Recruiting Video!!

    Join the Brotherhood at www.HoopBrothers.com

    College Basketball Recruiting Videos
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    Anita Bozhko-College Tennis Recruiting Video 2017-US Sports Network Athlete Spotlight

    Anita Bozhko-College Tennis Recruiting Video 2017-US Sports Network Athlete Spotlight: Hi,I'm Anita Bozko.I'm from Minsk,Belarus and
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