Monday, May 2, 2016
Sandra , wins gold medal forJunior girls 3KM Racewalking|
Sandra , wins gold medal forJunior girls 3KM Racewalking|: bUS Sports Online Strength and Conditioning Serious Programs For Serious Athletes and Fitness Warriors!centerWWW.FitnessGenerator.com/USSportsRadio/center /bThe focus of the 12-Week Walking Strength Programs is to develop balanced endurance
Diving star Daley: 'I get scared every time'
Diving star Daley: 'I get scared every time': bUS Sports Online Strength and Conditioning Serious Programs For Serious Athletes and Fitness Warriors!centerWWW.FitnessGenerator.com/USSportsRadio/center /bThe Diving Program is a great strength and power maintenance program.
US Sports Network Deals Mix & Match Buy One Get One Free on Select T-Shirts Today Only at WWEShop.com! and Extended Stay America
Mix & Match Buy One Get One Free on Select T-Shirts Today Only at WWEShop.com!
Finn Bálor "Bulletproof Bálor Club" Authentic T-Shirt
| 
Celebrate Daniel Bryan's Achievements with the Brand New "Thank You" T-Shirt Now Available!
| 
Shinsuke Nakamura "Strong Style Has Arrived" Authentic T-Shirt
|
Dean Ambrose "This Lunatic Runs the Asylum" Authentic T-Shirt
| 
Triple H "All Hope is Gone" Authentic T-Shirt Now Available at WWEShop.com!
|  |
Wyatt Family "Black Sheep" Authentic T-Shirt
| 
The New Day "Francesca" Authentic T-Shirt
| 
Undertaker "Death Valley" WrestleMania 32 T-Shirt
|
Save 15% off 1-100 nights at any Extended Stay America hotel with promo codeME6BA. Book now through 5/21/16.
Motocross Action's 2016 450 Shoot Out
Motocross Action's 2016 450 Shoot Out: bUS Sports Online Strength and Conditioning Serious Programs For Serious Athletes and Fitness Warriors!centerWWW.FitnessGenerator.com/USSportsRadio/center /bMotocross racers need a program that will help guard them against injuries.....
Daniela Intriago 2017 Golf Ecuador
Daniela Intriago 2017 Golf Ecuador: bUS Sports Online Strength and Conditioning Serious Programs For Serious Athletes and Fitness Warriors!centerWWW.FitnessGenerator.com/USSportsRadio/center /bThe Golf Programs are designed for those wanting to achieve fitness, and, improve
Pro Basketball Prospect Ray Mitchell 2015 Latin America
Pro Basketball Prospect Ray Mitchell 2015 Latin America: Info: Raymitchell13@gmail.com
6\'6 G/F Ray Mitchell Soles \
6\'6 G/F Ray Mitchell Soles \
Caleb Ricketts Prospect Video, C_OF_1b, Orange Lutheran HS (CA)
Caleb Ricketts Prospect Video, C_OF_1b, Orange Lutheran HS (CA): Ricketts receiving, blocking, pops, fielding and BP
Pro Basketball Prospect Ray Mitchell Germany Highlights
Pro Basketball Prospect Ray Mitchell Germany Highlights: 6'7 Guard Ray Mitchell helps lead his team move up to the next level in Germany Regional League, tailing 27.1 points 56%Fg, 42%3pt 79%Ft , 6.3 rebounds, 5.1 assist and 1.8 steals.
Create a New You in 3 Steps
Are there things about yourself that you'd like to change?Your weight, your habits, and maybe even your outlook on life?
We are trained to think that change is hard, that it takes time. But it really doesn't have to be.
I'm here to argue that lasting change happens in an instant.
I understand that this goes against mainstream belief. Most people believe that change has to be a struggle. We expect to try and fail numerous times before ultimately giving up or succeeding.
Think about this - how many people do you know who struggle with their weight? They want to make a healthy change by getting in shape, but the change never seems to happen.
What is it in your life that you want to change? Do you have inches to lose? Do you have preventable diabetes? Do you have a pair of skinny jeans that you want to fit into?
What is keeping you from making this change in your life?
According to professional speaker and author, Tony Robbins, it's the preparation for change that takes times. In the end there's a single instant when the change occurs.
Here are the 3 steps to instantly create a lasting change and a new you.
Step #1: Believe that something must change.
Do you sort of want to get into shape, or do you absolutely have to lose the weight? Does dropping a few pounds sound good, or is living another day in your current body simply unbearable? In order to make a lasting change you must believe wholeheartedly that things must change.
Step #2: Believe that you must change it.
It is vital that you take full responsibility in making the change rather than assigning responsibility elsewhere. Sure, others may help you, but in the end you are the one who is going to make it happen. You have to want this change enough to make it your personal mission - no one else can do it for you.
Step #3: Believe that you can change it.
Don't let past failures get you down. The truth is that you are capable of amazing things when you put your mind to it. Believe that you are able to lose weight or to make any other positive change in your life.
Why do most people fail to make change stick? They rely on willpower. This works for awhile, but you'll soon revert back to what's comfortable. The solution?
Change what you are comfortable with.
People are motivated by two things: 1) to avoid pain and 2) to gain pleasure. When you want to change a behavior pattern the key is to associate pain with the behavior that you don't want and pleasure with the behavior that you do want.
You know that you want to lose weight and that to do so you need to quit eating comfort food late at night. You also know that you need to start exercising on a regular basis. Up until this point your brain is trained to associate pleasure with eating comfort food late at night and to associate pain with exercise.
It's time to retrain your brain to feel good about exercise and to feel bad about eating late at night. Think about all of the negative things about being overweight and connect these unpleasant thoughts to your late night snack. Now think about all of the wonderful things about being in shape and connect these pleasant thoughts to exercise.
You are capable of making big changes in your life. Start by contacting me for your no obligation fitness consultation.
Remember, change happens in an instant.
| US Sports Recruiting Assistance. Athletes! All Registered Athletes Will Have Their Huddl Or other Highlight Video Reel Priority Posted on Our Athlete Highlight Video Reel Center! We have Thousands Of College Coaches and Recruiters Visiting Our Network Daily. Get More Exposure With US Sports Recruiting Assistance! For just a one time fee of $25 we guarantee your highlight reel will be seen by over 5000 coaches, recruiters, and administrators. We will promote your highlight reels with all updates until you are signed to your desired college or pro team! Check out the US Sports Elite Athlete Highlight Reel Center: Sign up for US Sports Recruiting Assistance here. |
Bobby Dalbec Prospect Video, 3b, University of Arizona
Bobby Dalbec Prospect Video, 3b, University of Arizona: Bobby Dalbec Prospect Video, 3b, University of Arizona
Subscribe to:
Posts (Atom)
