Tuesday, April 5, 2016
College Baseball Prospect 2017 BLAKE ZELENY LHP/OF/1B
College Baseball Prospect 2017 BLAKE ZELENY LHP/OF/1B: US Sports Strength and Conditioning\'s Baseball Strength and Conditioning Program The Baseball Programs have everything needed to maximize the physical tools needed for playing baseball.
NEW Trek Domane SLR – GCN's First Ride
NEW Trek Domane SLR – GCN's First Ride: US Sports Online Strength and Conditioning\'s Cycling Program: The focus of the Cycling Programs is to develop muscular endurance and strength.
TOP 5 HOTTEST PROSPECTS IN BOXING 2016
TOP 5 HOTTEST PROSPECTS IN BOXING 2016: US Sports Strength and Conditioning\'s Boxing Program:
The Boxing Programs will enhance general strength and increase muscular endurance. There are also bouts of rope jumping interspersed throughout each workout day to enhance footwork and agility.
The Boxing Programs will enhance general strength and increase muscular endurance. There are also bouts of rope jumping interspersed throughout each workout day to enhance footwork and agility.
The Last Weight Loss Tip You'll Ever Need
By now you've just about had it.You've been exercising and eating healthy for ages, but haven't met your weight loss goal.
What gives?
It's an issue that every whole-grain-veggie-and-lean-meat-eating health-seeker faces at some point in their fitness journey.
Until you come face-to-face with one ugly truth about yourself, you'll always be stuck in this limbo of doing the right thing, eating healthy and yet not having the stunning body to show for it.
Once you conquer this last issue, you'll quickly achieve your ultimate goal and will slide into the on-going maintenance phase.
Here's your problem: You eat too many calories.
That's it.
Master this problem and you'll quickly and easily achieve the body of your dreams.
"But I only eat healthy calories, so quantity doesn't really matter," you're thinking.
While I applaud you for eating healthy calories, you're fooling yourself if you think quantity isn't an issue.
Calorie Counting Works
Have you heard of the professor from Kansas State University, Mark Haub, and his famous junk food diet?
As an experiment for his nutrition class, Haub put himself on a diet of almost exclusively candy bars, packaged cakes and processed snacks. The catch was that he only ate 1800 calories each day – when his previous diet, of normal and healthy foods, was about 2600 calories each day.
Within two months Haub had lost 30 pounds and his BMI dropped from the overweight category down to normal.
While I would never recommend eating junk food, this is quite a dramatic demonstration of how reduced calorie intake works for weight loss.
How many calories do you eat each day?
If you don't know the answer, then get excited because this one weight loss tool will change everything for you.
Start Your Food Journal
Food journaling used to be a cumbersome act that involved lugging around a journal, writing down each food item throughout the day then looking everything up at the end of the day to manually tally calories.
Not so anymore.
Today food journaling has gone digital. Tracking calories takes only seconds of your time.
Download a food journal application to your smart phone and at the touch of your fingers you'll be able to look up food items and instantly see your running calorie tally.
Meet with your doctor to determine a daily calorie count that will allow for safe weight loss and diligently maintain that number. Eat healthy, fresh foods and when you decide to indulge, do so within your target calorie range.
This one small, proactive step will give you structure and clarity when it comes to making food choices and will quickly result in pounds lost and goals achieved.
Once your goal weight is met, your target calorie range will be adjusted for maintenance.
To meet your weight loss goal quicker, pair your calorie-specific eating with a consistent and challenging exercise routine.
My exercise programs are specifically crafted to get you into amazing shape.
I'd love to hear from you. Go To www.fitnessgenerator.com/ussportsradio ,Call (5715015306) or email (ussportsradio@gmail.com) today to get started.
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Trinity Sterrett 2017 Virginia Softball Slapper Prospect
Trinity Sterrett 2017 Virginia Softball Slapper Prospect: Train Like A Pro! Improve Your Strength, Speed, Agility, and Reaction. Train With The World's #1 Online Strength Coach! http://bit.ly/USSportsStrength ........., date uploaded: 4/5/2016 3:52:32 AM, VID: 0
Kenneth Copeland | It's All In the Seed (03.06.2016)
Kenneth Copeland | It's All In the Seed (03.06.2016): 'It's All In the Seed' (03.06.2016) - Speaker: 'Kenneth Copeland'.
+ See more Part 2 - https://youtu.be/fLphDiD7K90
+ You can subscribe here: https://goo.gl, date uploaded: 4/5/2016 3:40:47 AM, VID: 0
+ See more Part 2 - https://youtu.be/fLphDiD7K90
+ You can subscribe here: https://goo.gl, date uploaded: 4/5/2016 3:40:47 AM, VID: 0
Monday, April 4, 2016
Alex De Jong - 2017 US College Tennis Prospect
Alex De Jong - 2017 US College Tennis Prospect: US Sports Online Strength and Conditioning: Tennis Strength and Conditioning Program [Fill out the fitness profile form to get started]....http://bit.ly/USSport, date uploaded: 4/4/2016 9:30:27 PM, VID: 0
train with me anytime :)
 Hey there! I've discovered a way for you to get personal training, from me, for as little as 66 cents per day. Usually when clients train with me they pay $60-80/session… and they do that happily all day long; however, thanks to some cutting-edge technology, I can train you remotely and still give you amazing results as long as you're willing to follow the programs that are given out to you. All this for only 48 cents per day.www.fitnessgenerator.com/ussportsradio Well, you're probably wondering how does this work… it's called online personal training. And here's the greatest thing about it… You can: *train with me anytime 24/7 *view workouts on your mobile device *print out the workouts *watch exercise video demonstrations *take your virtual trainer with you when you travel You've got to check this out… only 48 cents per day! www.fitnessgenerator.com/ussportsradio Best of all, I don't want you to pay a dime for the first 7 days. I want you to try it out for free… to make sure you get results. …get toned, tighter, drop a few pounds… and start to look and feel better. And then, if you like it, you can continue for ONLY 66 cents per day. To your success, Nate
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Natasha Ainsley Thomas Golf Scholarship Recruiting Video 2017
Natasha Ainsley Thomas Golf Scholarship Recruiting Video 2017: US Sports Online Strength and Conditioning; Golf Program....http://bit.ly/USSportsStrength .....[Fill out the fitness profile form to get started] Golf
The G, date uploaded: 4/4/2016 4:53:13 AM, VID: 0
The G, date uploaded: 4/4/2016 4:53:13 AM, VID: 0
Race Walking Challenge 2016 Ciudad Juárez
Race Walking Challenge 2016 Ciudad Juárez: US Sports Online Strength and Conditioning: Walking Strength Program [Fill out the fitness profile form to get started] .... http://bit.ly/USSportsStrength ...., date uploaded: 4/4/2016 4:25:45 AM, VID: 0
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