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Tuesday, February 4, 2014

This week in Bowie State U Athletics

This Week in Bowie State Athletics
For complete team schedules, visit www.bsubulldogs.com

Friday, February 7
Bowling at CIAA Round-Up (Hosted by Johnson C. Smith University)
Charlotte, NC

Track and Field at New Balance Invitational – All Day
New York City, NY

Saturday, February 8
Track and Field at New Balance Invitational – All Day
New York City, NY

Bowling at CIAA Round-Up (Hosted by Johnson C. Smith University)
Charlotte, NC

Basketball* hosts Lincoln University – Women @ 1 pm / Men @ 4 pm (TV Game)
Bowie, MD – Leonidas S. James Complex (A.C. Jordan Arena)
*Alumni Day and HIV Awareness Day
            *$5 Admission for all BSU Alumni w/Valid Alumni Card

WOMEN’S LIVE STATS                  MEN’S LIVE STATS             TICKETS

Sunday, February 9
Bowling at CIAA Round-Up (Hosted by Johnson C. Smith University)
Charlotte, NC

Your support of Bowie State University athletics is greatly appreciated … Have a wonderful week.

Gregory C. Goings
Bowie State Sports Information
Division II SIDA President
Office: (301) 860-3574

Follow Bowie State Athletics on Twitter at http://twitter.com/#!/BSU_Sports_Info

Monday, February 3, 2014

Seven Reasons You Can Still Have Fun Exercising in the Rain


Wet-Weather Exercise Secrets
(Prevention, Aug 1999) � Don't let showers stop your program -- it's only water!
  1. Wear garments that breathe. A plastic slicker may keep the rain out, but you'll get steamy on the inside.
  2. Stick to asphalt and concrete, but avoid the painted lines on roads; they can sometimes be slicker than the road surface. Keep off slippery wet grass too.
  3. Choose leather walking shoes. They resist water better than cloth or nylon mesh. (Also, rippled soles give you better traction.)
  4. Wear bright clothing. You'll be more visible to drivers on rainy days.
  5. Use a hat or visor with a large brim to keep rain off your face. If you're still getting pelted, carry an umbrella: You can still get a brisk walk even if you aren't swinging your arms fully. And walking with an umbrella, no matter how it may slow you, is better than watching TV!
  6. Step around puddles. It may seem obvious, but for walkers who keep to a straight course, standing water may be deeper than it looks.
  7. Stuff your wet walking shoes with newspaper or paper towels to speed drying.

Sunday, February 2, 2014

How chemo causes cancer to grow

More Evidence that Chemo
Makes Cancer Worse

What if the very thing the big-money-medical system developed to stop cancer is actually the thing that fuels its growth?
It’s mind-boggling but true: New bombshell evidence from the prestigious science journal Nature Medicine in the U.K. shows that chemotherapy is not just ineffective, but very likely causes cancer cells to grow and spread. This news is a catastrophe for cancer patients who rely on conventional treatments...
Continued below…


These Doctors Were Forced to Admit
This “Crazy” Treatment Plan Works
    Rev. Cobus Rudolph’s doctor told him, “Congratulations! You’re cancer free!” That was six months after the same doctor had told him his case was hopeless and he should prepare to die. Rev. Rudolph saved his own life, at home, thank to a book by cancer expert Ty Bollinger.
Richard Wiebe’s doctor told him, “You’re a miracle from God!” Just a year earlier the same doctor told Richard he’d be dead in six months from terminal brain cancer. Richard treated himself with the tips and secrets Ty Bollinger recommends.
Kevin Irish’s doctor was shocked. He asked Kevin, “Are you the terminal patient I saw two months ago? You look great!” Kevin saved his own life when he found Ty Bollinger’s book on the Internet and started following the advice.
Frank Woll’s doctor was stubborn: “Well, I know the cancer is here somewhere!” But the doctor couldn’t find Frank’s cancer with a magnifying glass. Only a month earlier, the same doctor had told Frank they’d have to cut off half his ear and part of his neck!
These four men got TOTALLY WELL with Ty Bollinger’s secrets. Now, Cancer Defeated is proud to publish them in a new Special Report. Click here and discover an effective, cheap, at-home plan to get rid of almost any cancer in one month.

Three strikes against it,
Why isn’t chemo out?
Here’s what we know for sure about chemo: Its goal is to kill cancer cells, but it can’t do that without traumatizing normal, healthy cells. That’s why chemo is so hard on the body—it damages the good along with the bad.
Unlike local treatments such as radiation and chemotherapy that act only in one area of the body, chemotherapy is typically a systemic treatment because it travels throughout the body to reach cancer cells wherever they’re located.
Efficacy rates for chemo aren’t that impressive, but side effects are practically guaranteed, numerous, and severe. They range from nausea and other gastrointestinal issues to severe loss of appetite, hair loss, fever, infertility, heart and kidney problems, nerve damage, lung tissue damage, and death. Some chemotherapy drugs actually list “death” as a side effect.
Over a hundred different chemotherapy drugs and drug combinations are used to treat cancer, backed by a drug industry that pulls in billions of dollars a year.
According to Medical Alerts put out by the Johns Hopkins Medical System, one in five cancer patients under 65 years of age delay treatment because of the high cost (65 being the magic age when you qualify for Medicare).
Given the high cost and the serious side effects, chemotherapy is far from ideal. It might be worth it if the success rates were more impressive, but they aren’t – especially for late-stage cancer.
But now this? The possibility that chemotherapy not only doesn’t work well … but actually grows cancer cells? It’s a wonder anybody still bothers with it.
Why chemo promotes cancer growth
and resistance to therapy
Here’s what the study in Nature Medicine says: Once started, chemotherapy makes it harder to stamp out cancer than it would have been if you’d never begun treatment at all.
Up till now, most folks thought chemotherapy drugs were supposed to damage quickly-dividing cancer cells so those cells stop dividing and taking over the patient’s body. And it’s well known that, as part of the chemo process, healthy cells also get damaged. But because healthy cells divide less frequently than do cancer cells, they are thought to suffer less damage.
But here’s where it gets interesting. According to this study, the healthy cells that are damaged often include a type of cell called a fibroblast. Once damaged, the fibroblasts then begin to play a significant role in promoting cancer growth in the area around the tumor, called the tumor’s microenvironment.
The damaged fibroblasts do this by ramping up their transcription of RNA coding for the protein WNT16B by up to 64-fold. This particular protein is a signaling molecule. Oddly enough, this signaling molecule plays a role in the development of cancer (also called oncogenesis).
So when healthy cells produce WNT16B and release it into extracellular fluid, it has a strange effect on the tumor microenvironment. You can think of the microenvironment as the tumor’s neighborhood. The WNT16B proteins “activate” the Wnt signaling pathway. In turn, this promotes cell growth for any cancer cells in the area. So those cancer cells grow and flourish, and they do it with a renewed resistance to chemo.
The study was conducted by researchers at the Fred Hutchinson Cancer Research Center in Seattle in conjunction with several other research centers. They found this elevation of WNT16B transcriptions in the stroma (supportive tissue) of prostate, breast, and ovarian cancers that were treated with chemotherapy.
When these same researchers examined prostate cancer patients who received neoadjuvant chemotherapy (treatment given before primary therapy), they found higher post-therapy levels of WNT16B in the tumor microenvironment. In turn, these patients showed an increased chance of cancer relapse.
So chemo doesn’t work… “let’s keep trying it!”
At a minimum, these tests underscore the fact that substances released into the tumor environment by nonmalignant cells have the power to influence cancer growth. They can also affect cancer invasiveness and response to chemotherapy. This helps explain why it’s a nearly universal problem that patients with solid tumors, especially those tumors that have spread throughout the body, become totally resistant to chemo.
What’s even more annoying is that some scientists interpret this study as a way to understand cancer drug resistance and solve it. Rather than seeing chemotherapy as an ultimate failure, they look at its tendency to cause cancer as a problem to be solved on the way to making it work.
Specifically, they want to find a way to block the work of those fibroblasts that crank out the WNT16B protein.
Scientists behind the therapies claim that the real problem with chemotherapy is that the necessary dose to wipe out cancer is lethal to the patient. They claim to be able to “cure” just about any kind of cancer in a petri dish, but can’t replicate those results in humans because the lethal doses required kill a patient’s healthy cells and, if pushed far enough, the patient. Scientists keep looking for a way around this by strategizing more ways to target specific cells with chemo.
Underscores the value of proven
natural treatments, don’t you think?
Here’s the thing. People are not petri dishes full of cancer cell cultures. They’re composed mostly of healthy cells (one hopes). Chemotherapy merely sets up a race to see if all a patient’s cancer cells can be killed off before the patient dies of the collateral damage to his healthy cells. Quite a few patients lose the race. And nearly ALL late-stage patients lose the race.
Conventional scientists, mostly funded by drug companies, put much of their energy into figuring out chemo resistant cancer cells instead of working with compounds that have proven themselves against cancer and are harmless toward normal cells.
They also put a great deal of their energy into researching “targeted” drug therapies that interrupt cancer at the molecular level. Such drugs, if successful, WOULD kill only cancer cells while doing no harm to healthy cells. It sounds like a great idea, and Big Science puts out a steady stream of press releases about progress on this front.
Unfortunately, this strategy is also doomed to failure, because cancer cells mutate very rapidly and adapt quickly to almost any targeted drug. The cancer cells we’re fighting now aren’t the same as the cancer cells we were fighting ten years ago. And as far as that goes, the cancer cells a cancer patient is fighting in his last days of life aren’t the same as those he or she was fighting when first diagnosed. That’s how fast cancer cells change.
For these reasons, most of the billions of dollars spent on cancer research are wasted. The entire thrust of their efforts is misguided and hopelessly off the mark.
Imagine if even ten percent of that money was used to explore the many herbs and alternative treatments we already know hold promise.

Saturday, February 1, 2014

Bowie State 66 - Elizabeth City State 65 (MEN'S Bb FINAL)

Golladay Layup Lifts Bulldogs to Thrilling 66-65 Victory at Elizabeth City State


ELIZABETH CITY, N.C. – Senior David Golladay (Upper Marlboro Md.), scored on wide open layup with eight seconds remaining to lift Bowie State to a thrilling 66-65 division road win at Elizabeth City State. The Bulldogs improves its CIAA record to 5-6 (4-1 North) and set their season mark at 11-11.

Senior Ray Gatling tied his career-high of 26 points to lead the Bulldogs in scoring. Golladay finished with 12 (10 in the second half) to go along with four rebounds and three assists.

The Bulldogs went into halftime with a 34-31 lead using a first half shooting percentage of 52.2 percent. Bowie State made 12-of-23 field goals, which included 4-of-8 beyond the arc and converted 6-of-11 first period free throws.

Elizabeth City State (10-10, 5-5 CIAA, 2-2 North) shot well from the field in the first half as well, making 12-of-24 (50 percent) that included 4-of-7 behind the 3-point line. The Vikings shot 75 percent from the charity stripe (3-of-4) over the first 20 minutes of action.

The Vikings were led by Jeremy Basnight with 13 points while Miykael Faulcon along with Darrell Ward contributed 12 and 11 points respectively.

Bowie State began the second half with an 11-4 run to take a 45-35 lead with just over 15 remaining in the second half.

Elizabeth City State narrowed their deficit to 51-48 on a DeCarlos Anderson layup and a triple by Jeremy Basnight made it a one point game at the 9:50 media timeout. Basnight tied the contest at 51-all after making one of two free throws.

A Dominique Byrd free throw gave the Vikings their first lead (52-51) since the 9:35 of the first half.

A pair of Gatling free throws shifted the advantage back over to the Bulldogs at 55-54 with 5:46 left in the game. Back-to-back field goals by Golladay gave Bowie State a 59-55 lead at the final media timeout.

A free throw and layup by Ward cut the Bowie State lead down to one at 59-58 with 2:19 to go. The Bulldogs and Vikings traded 3-pointers on their next respective possessions followed by a pair of free throws by Ward made it a one-point game again with Bowie State leading 64-63 with 1:06 on the clock.

ECSU’s Faulcon drilled a jumper with 17 seconds remaining to shift the advantage over to the home team at 65-64.

Following a Bowie State timeout, Gatling found an open Golladay in the corner nearest the Bulldogs bench. At that point, Golladay found no defenders in sight, a clear path to the basket and the winning bucket. 

The Bulldogs return to action on Saturday (2/4), playing host to Lincoln in a key CIAA Northern Division matchup. Tip-off is set for 4 pm and will be nationally televised from BSU’s A.C. Jordan Arena.


Bowie State vs Elizabeth City State (2/1/14 at RL Vaughan Center-Elizabeth City,NC)


 
Official Basketball Box Score

--------------------------------------------------------------------------------

Official Basketball Box Score
Bowie State vs Elizabeth City State
2/1/14 5:00 pm at RL Vaughan Center-Elizabeth City,NC


--------------------------------------------------------------------------------
VISITORS: Bowie State 11-11,CIAA 5-6
                          TOT-FG  3-PT         REBOUNDS
## Player Name            FG-FGA FG-FGA FT-FTA OF DE TOT PF  TP  A TO BLK S MIN
01 GATLING,Ray......... *  9-15   4-7    4-7    1  2  3   2  26  2  4  0  0  37
04 KNOX,Cameron........    1-1    0-0    1-2    0  0  0   1   3  0  2  0  0   9
10 JACKSON,Andre.......    2-7    1-4    0-0    1  3  4   3   5  0  1  1  1  21
15 FREEMAN,Brian.......    1-1    0-0    2-4    0  2  2   1   4  0  3  0  0  13
20 SMITH,Carlos........ *  2-4    1-3    1-2    0  4  4   3   6  2  3  1  1  26
21 WILLIAMS,Zafir...... *  1-4    0-1    1-4    0  1  1   0   3  4  1  0  5  33
22 BECK,Justin.........    1-3    0-1    1-1    0  2  2   3   3  0  1  0  1  22
31 GOLLADAY,David...... *  6-10   0-0    0-0    3  1  4   1  12  3  1  0  0  17
34 CLEMMONS,Joel....... *  2-3    0-0    0-0    1  2  3   5   4  1  1  0  2  22
   TEAM................                         2  1  3
   Totals..............   25-48   6-16  10-20   8 18 26  19  66 12 17  2 10 200

TOTAL FG% 1st Half: 12-23 52.2%   2nd Half: 13-25 52.0%   Game: 52.1%  DEADB
3-Pt. FG% 1st Half:  4-8  50.0%   2nd Half:  2-8  25.0%   Game: 37.5%   REBS
F Throw % 1st Half:  6-11 54.5%   2nd Half:  4-9  44.4%   Game: 50.0%    5


--------------------------------------------------------------------------------
HOME TEAM: Elizabeth City State 10-10, CIAA 5-5
                          TOT-FG  3-PT         REBOUNDS
## Player Name            FG-FGA FG-FGA FT-FTA OF DE TOT PF  TP  A TO BLK S MIN
01 GRIFFIN,Brachon.....    1-3    1-1    0-0    0  0  0   2   3  0  1  0  1  14
02 PATTERSON,Glenn..... *  2-2    1-1    0-0    0  1  1   2   5  3  3  0  2  20
05 SHAW,Kareem.........    0-1    0-0    0-0    1  1  2   0   0  2  0  0  3  10
15 BARBER,Shaquil...... *  2-6    0-0    0-0    1  2  3   1   4  2  2  0  0  18
20 WARD,Darrell........    3-3    0-0    5-5    0  3  3   1  11  1  1  0  1  24
21 BYRD,Dominique...... *  0-1    0-0    3-7    0  5  5   3   3  2  3  0  1  28
22 ANDERSON,DeCarlos...    2-6    1-4    3-4    0  0  0   4   8  4  1  0  1  18
30 FAULCON,Miykael..... *  5-7    2-3    0-0    0  0  0   3  12  0  0  0  0  11
31 WILSON,Nathaniel....    0-1    0-0    0-0    0  0  0   0   0  0  0  0  0   4
32 ALEXANDER,LaShawn... *  2-5    0-0    2-5    2  5  7   2   6  0  4  1  0  28
40 BASNIGHT,Jeremy.....    5-10   2-5    1-2    2  2  4   3  13  0  3  0  1  25
   TEAM................                         4  1  5             1
   Totals..............   22-45   7-14  14-23  10 20 30  21  65 14 19  1 10 200

TOTAL FG% 1st Half: 12-24 50.0%   2nd Half: 10-21 47.6%   Game: 48.9%  DEADB
3-Pt. FG% 1st Half:  4-7  57.1%   2nd Half:  3-7  42.9%   Game: 50.0%   REBS
F Throw % 1st Half:  3-4  75.0%   2nd Half: 11-19 57.9%   Game: 60.9%    4

Lady Bulldogs Down Elizabeth City State Lady Vikings 65-55


ELIZABETH CITY STATE, N.C. – The Bowie State women’s basketball team picked up a good CIAA division victory on Saturdayafternoon, defeating Elizabeth City State 65-55. With the win, the Lady Bulldogs improve their overall record to 8-11, 3-8 CIAA and 2-3 in the North.

Junior Ashley Castle (Brooklyn, N.Y.) paced Bowie State in scoring with a game-high 17 points. Junior Donia Naylor (Washington, D.C.) and graduate student Brooke Miles (Upper Marlboro, Md.) added 11 points each in the win. Miles was the leading rebounder for the Lady Bulldogs with nine.

The first half of play featured a half dozen ties and lead changes. Bowie State trailed Elizabeth City State 27-25 at intermission. Elizabeth City State’s largest first half lead was six (11-5) and Bowie State’s largest first half advantage was three (24-21).

Miles led the Lady Bulldogs with eight first half points and Naylor contributed seven, D.C.). As a team, Bowie State made just 9-of-31 first half field goals (29 percent) which included 4-of-13 beyond the 3-point line.

Jasmine Boyd was the top scorer for the Lady Vikings in the first half with 10 points. Elizabeth City State shot 40 percent from the field (10-of-25) in the first 20 minutes.

Bowie State opened the second half with an 8-0 run before ECSU’s Jadda Jefferies made one of two free throws to stop the run.

Jeffries knocked down her second 3-pointer of the afternoon with 13:03 remaining in the second half to pull the Lady Vikings within one at 37-36.

A layup by BSU junior Ashley Castle (Brooklyn, N.Y.) 41-36 gave the Lady Bulldogs a little breathing room and pushed the lead to 47-41 with 5:27 to play on a baseline jumper by junior Jasmine McIntosh (Bowie, Md).

The Lady Vikings were able to close the gap down to two (48-46), but a 6-0 run was all the momentum Bowie State would need to finish the game.

Four Lady Vikings’ players, Boyd, Jefferies, DaShera Boone and Chelsey Davis scored 11 points respectively. Davis grabbed a team-high nine rebounds and Boone pulled down seven.

Elizabeth City State (5-14, 2-8 CIAA, 2-2 North) had trouble shooting the ball in the second half, making only 8-of-31 (25.8 percent) compared to 15-of-25 (56 percent) for Bowie State.

The Lady Bulldogs will be idle until Saturday (2/8) when they host Lincoln at 1 pm in Bowie State’s A.C. Jordan Arena.

Thursday, January 30, 2014

UDC Men's Basketball Suffers 69-66 Loss at Mercy

January 30, 2014

Spirited Second Half Comeback Falls Short in 69-66 Firebirds Loss at Mercy

DOBBS FERRY, NY – With just seven players in the lineup, the Firebirds still nearly came all the way back from down by as many as 15 in the second half, but a pair of free-throws by Mercy's Terrance Murchie with two seconds left in regulation sealed the Mavericks' 69-66 victory in Thursday night's East Coast Conference matchup.
Sophomore guard Omar Abbas (Electrical Engineering – Alexandria, Egypt/Egyptian American HS) and junior transfer forward Lenjo Kilo carried the majority of the scoring load for the Firebirds, who lost their sixth straight game to fall to 3-13 overall (1-9 ECC). Abbas led all scorers with 24 points on 7-of-14 FG shooting, including 6-of-11 from three-point range and a perfect 4-of-4 at the free-throw line. Kilo notched his sixth double-double of the season with 20 points and a game-high 14 rebounds. Junior transfer guard Prince Ritson (Psychology – Greenbelt, MD/Bowie St.) also pitched in 12 points, 10 of which came in the second half.
Mercy featured a balanced attack which saw four of its five starters score in double-figures, led by Murchie's 15 points and P.J. Walters' 14. The Mavericks (2-17, 2-11 ECC) were the more efficient offensive team with 12 assists and just seven turnovers while the Firebirds totaled 11 assists and 18 turnovers. Mercy turned UDC's 18 turnovers into 21 points on the night, which ultimately helped them even the season series with the Firebirds after UDC earned an 83-66 victory back on December 14th the last time these two schools met in the nation's capital.
The Mavericks jumped out to a 14-5 lead a little over seven minutes into the action when UDC first-year head coach Mike Riley called a timeout to settle his team down. Out of the timeout, Abbas knocked down a three-pointer and later a pair of free-throws to cut the lead down to four, 14-10. The Mercy lead hovered between four and seven for the next couple of minutes when a 5-0 Firebirds mini-surge brought UDC within two, 22-20 with 5:24 to play in the first half. But at that point, the Mavericks used an 8-0 run comprised of four consecutive layups to bolster their lead back up to 10 with just under three minutes remaining. They would take that 10-point margin (37-27) into the locker room for halftime.
Still a 10-point game nearly five minutes into the second half, Mercy went on a 5-0 run to take its largest lead of the night, 52-37 near the 13-minute mark. For the next 10 minutes, UDC out-scored the Mavericks 18-5, pulling within two (57-55) after a conventional three-point play by Kilo (who made 8-of-10 at the free-throw line on the night) with 2:46 remaining in regulation. But Mercy responded with a 6-1 run to up its lead to 63-56 with 1:24 to play.
Still a six-point Mavericks lead with 26 seconds remaining, Ritson was fouled in the act of shooting a three-pointer, and sank all three at the line to make the score 66-63. The Firebirds then fouled Walters, who made his first shot but missed the second. Walters rushed into the lane to follow his own missed free-throw, but then missed the follow, and Kilo snagged the rebound. Kilo sent an outlet pass to Ritson, who quickly worked his way up the floor and buried his first and only three-pointer of the game to bring the Firebirds within one, 67-66 with three ticks remaining. Kilo fouled out of the game in an effort to stop the clock with two seconds left which sent Murchie to the line to shoot two. Murchie made them both, and Ritson could not get a half-court heave to fall at the buzzer as the home Mavericks held on for the victory.
The Firebirds will look to end their six-game losing slide when they host league foe St. Thomas Aquinas on Saturday, February 1st at 4 p.m. for Youth Day at UDC Gym.

BSU's 3rd win of the season was not easy...




ETTRICK, Va. – Bowie State secured its third straight win, but it wasn’t easy as the Bulldogs held off Virginia State by a score of 62-59. The victory sets the Bulldogs record to 3-1 in the North, 5-3 in the CIAA and 10-11 overall

Leading the way for the Bulldogs was sophomore Andre Jackson (Owings Mills, Md.) with a game-high 15 points to go along with five rebounds and two blocked shots. Senior Carlos Smith (Baltimore, Md.) and fellow senior Ray Gatling (Oxon Hill, Md.) contributed 13 and 12 points respectively.

Larry Savage (Onancock, Va.) led the Trojans with 13 points on 4-of-5 shooting and grabbed six rebounds. Lamar Kearse (Syracuse, N.Y.) and Allen Harris (Boston, Mass.) recorded 10 points each. Kevin Wiggins (Newport News, Va.) and Kahill Tate (Washington, D.C.) ripped down a game-high seven rebounds apiece.

The Bulldogs jumped out to a quick 8-0 lead on a pair of free throws by Smith, a 3-pointer by Gatling and a triple by Smith.

Virginia State (11-8, 4-4 CIAA, 2-2 North) responded with an 8-2 run to close the gap to 10-8 at the 15:37 mark and a jumper by Harris created the games first tie at 12-all.

A Smith layup and free throw put Bowie State back in front at 15-12 only to have VSU’s Harris give the Trojans their first lead of the night at 16-15.

The Virginia State lead was brief following back-to-back field goals by junior Cameron Knox (Baltimore, Md.) and a trifecta by Jackson to give Bowie State a little breathing room 22-16.

The lead would actually change hands one more time with Virginia State heading into the locker room with a 36-34 lead at halftime.

The second half was back and forth affair and featured 10 ties and 11 lead changes. Neither team led by more than four in the final 20 minutes.

Following the 12th tie of the second half, Bowie State junior Zafir Williams (Philadelphia, Pa.) popped a jumper with 4:54 remaining to give the Bulldogs a 58-56 lead.

Both teams went scoreless over the next three minutes until Virginia State’s Kearse drilled a 3-pointer to shift the advantage over to the Trojans with 1:34 left in this key Northern Division clash.

BSU’s Jackson was fouled by Kearse 13 seconds later and Jackson converted both free throws to put the Bulldogs in front for good.

Virginia State had an opportunity to steal a win, but their last shot attempt missed the mark, BSU’s Smith grabbed the rebounded and found a wide open Williams for an easy layup as time expired.

“At this time of the year, this was a much needed win”, said a very happy Bulldogs head coach Darrell Brooks. “I just really proud of our guys because it was tough, physical game on the road and we stuck together … This would have been a tough game to lose and I know it was tough for them (VSU) because both teams worked their butts off!”

Bowie State will travel to Elizabeth City (N.C.) State  to take on the Vikings at 5pm Saturday