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Showing posts with label Tennis coaching tennis recruiting video NCAA tennis WTA International Tennis Association Tennis head coach Professional tennis instruction. Show all posts
Showing posts with label Tennis coaching tennis recruiting video NCAA tennis WTA International Tennis Association Tennis head coach Professional tennis instruction. Show all posts

Thursday, November 21, 2024

US Sports Tennis Feat. Inside The Tour | WTA Finals Riyadh 2024


ATP WTA Live

 

Presented on US Sports by CoachTube.
Featured course:
ULTIMATE TENNIS SERVE / Lessons, Drills, Tips and Quick Fixes
by Cosmin Miholca
https://tinyurl.com/UltimateTennisServe
Win Points Easier with Your Powerful Serve. And Enjoy Hitting More ACES!
The tennis serve is considered the most important stroke in the game.
It's the first opportunity you have to take control of the point and put your opponent on the defensive.
In this course, you will learn how to develop a powerful serve that will give you an edge over your opponents.
You will learn the correct techniques for serving and how to apply spin on the ball.
You will also find creative drills to practice the serve so you can improve the consistency and accuracy under pressure.
https://tinyurl.com/UltimateTennisServe

Video credit:
Inside The Tour | WTA Finals Riyadh 2024
ATP Tour,
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Tuesday, October 22, 2024

US Sports Tennis Feat. Thiem Plays Final Match; Tiafoe, De Minaur, Nishikori, Draper Feature

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Presented on US Sports By CoachTube
Featured Course:
Cardio Tennis and Triples Experience
by TTCA Texas Tennis Coaches Association
https://tinyurl.com/CardioTennisCT

The Cardio Tennis Triples Experience course is designed to provide participants with comprehensive education and practical guidance on organizing and running successful triples events within the realm of cardio tennis. This course delves into the intricacies of triples events, emphasizing their engaging, inclusive, and profitable nature. Participants will gain valuable insights into the structure, rules, and strategies involved in conducting a triples event on a tennis court, with a focus on maximizing participant enjoyment and fitness benefits.
https://tinyurl.com/CardioTennisCT

Video credit:
Thiem Plays Final Match; Tiafoe, De Minaur, Nishikori, Draper Feature | 2024 Vienna Day 2 Highlights
Tennis TV
Tennis TV is the official live and on demand online video streaming app of the ATP Tour. Stream live tennis on your favourite device from every ATP Tour tournament, as well as full match replays, classic matches, highlights and live scores as they update in real-time. Watch more than 2,500 ATP singles and doubles matches each year from every ATP Masters 1000, ATP 500 and ATP 250 tournament, plus the Nitto ATP Finals and Next Gen ATP Finals presented by PIF.
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Friday, August 2, 2024

US Sports Tennis Feat. Marie Bouzkova vs. Taylor Townsend 2024 Washington DC Round & How to Dominate the Hard-Court like Serena Williams

 

How to Dominate the Hard-Court like Serena Williams

  • By Brandon Ogle

With 20 Grand Slam singles titles, it’s safe to say that Serena Williams is one of the greatest tennis players of all-time. While she has developed her clay and hard court games over the course of her career, it is the hard court where she has proven to be particularly effective. While hard courts can vary in terms of the color, they are always made of synthetic/acrylic layers on top of concrete or asphalt.

They play differently than the other courts and require a different game plan to be successful.

 

Efficient First Serve

On all courts in tennis, players must be efficient and effective with their first serve. Speed and accuracy are critical to winning matches. You don’t necessarily have to serve up an ace, but possessing the ability to hit to both sides with pace can certainly be helpful. Furthermore, if you are able to consistently get your first serve in, it will reduce the number of second serves, which usually are hit at a lesser speed to avoid a double. To keep your opponent guessing, I recommend working on a flat serve, slice serve, and kick serve.

 

Speed and Stamina

If you’ve ever seen an intense five-setter in a major, you can see the importance of stamina. In addition, you’ll likely be playing a lot of tennis outdoors during the summer, which raises the bar ever more on the vitality of stamina. Hard courts tend to play quicker than clay, thus creating a need for speed to track down the fast shots.

Stamina also comes into play due to the fact that hard courts can take a toll on one’s body. They put a lot of stress on a player’s knees and it is for this reason that players must be well-conditioned for matches.

 

Stretch Plenty

The best way to ensure one’s preparation is adequate is to utilize knee bands and stretch plenty before and after playing. Due to the quick movements and changing directions, stretching becomes immensely important. However, don’t fall victim to the old mindset of stretching, but rather take advantage of the benefits of dynamic stretching.

 

Fast Speed Promotes Aggressive Play

On hard courts, the ball usually bounces high with speed, thus allowing a player to utilize different forms of shots. This is largely due to the fact that there isn’t much energy absorption on the court. As a result, players are going to generally hit more winners on hard than clay. While a defensive approach may work on clay, it will likely get you beat on a hard surface. Understanding your player’s weaknesses becomes increasingly important. This will allow you to change up your returns and ultimately win more points. Furthermore, don’t be afraid to attack the net. This can be an excellent tool to keep the points shorter.

 

Play Closer to the Baseline than in Clay

Hard courts lack the forgiving nature of clay courts. This requires a player to play their game closer to the baseline. This aggressive style allows a player to hit the ball earlier and speed up the game. In addition, a player will be in a better position to rush the net when the opportunity presents itself. The key lesson is to not stand too far back. Rafael Nadal made this adjustment after standing farther back during his dominance on clay.

 

All-Around Game

Becoming a successful player on hard courts usually means that you possess the ability to hit a bevy of different shots, including slices, volleys, and overheads. In order to apply an aggressive, offensive approach that looks to shorten the points, one must be able to constantly be looking for winners. Whether it be hitting a backhand slice or using a serve-and-volley approach, you must keep your opponent on the move. If you want to become a tennis player that can play on all-courts, you must be able to continuously make adjustments and improve your game. You can have the best serve in the world, like John Isner’s, but if the rest of your game is flat, you’ll consistently drop matches.

 

Keep the Points Short

Clay courts play under the mantra that you need to keep hitting the ball back and force your opponent to make a mistake. The fast nature of hard courts requires you to operate under a completely different mindset. You’re not going to have those long rallies on hard courts, due to the simple fact that they play better to athletes looking to hit winners. Hard court players don’t necessarily have to map out a plan of attack, but can rather go straight for the point. Even though this is the correct way to play hard courts, I also see it as being an Achilles heel for Americans playing on clay. Hard courts are easily the most common of the three surfaces in the United States, partially because of their lower cost of maintenance. However, as a result of this, I believe Americans don’t always understand the complete intellectual part of playing longer points on clay.

 

Appropriate Shoes

Just as seen with clay and grass courts, there are specific shoes that will allow you to play better on hard courts. Some of the key attributes you’re looking for include durability, comfort, and support. It also would be wise to think about getting a pair with solid breathability. This characteristic will be beneficial during those warm summer days that get even hotter at court level.

 

Dominant Hard Court Players

Over the years, many players have excelled on hard courts and especially at the two hard court majors (Australian Open and US Open). Here are few of the dominant hard-courters:

Ivan Lendl – Pegged the “Father of Modern Tennis,” Lendl found success at both Australian and US Open. During his career, he added many shots to his repertoire, of which included a topspin backhand and a punishing forehand.

Roger Federer – Many see some of the interconnections between Lendl and Federer. While Federer has slowed a little bit in recent years (although he is still a top 5 player), he was virtually unbeatable on hard courts for a while thanks to his dominant forehand. He possessed the ability to hit winners to all areas of the court.

 

Dominate!

Hard courts are generally common all around the world, but for many Americans, it may be their only choice when it comes to playing tennis. With this being the case, you need to be aware of the style of play that is effective. When playing, always remember to instill an aggressive approach. Understand there is always a chance for a winner!

Sunday, July 7, 2024

US Sports Tennis - How to neutralize a lefty in Tennis

 

  • By Aiden Lefebvre

Why does it always seem like left-handed tennis players are tripping up the righty tennis players? The truth is, left-handed players inherently have an advantage over right-handed players. Generally speaking, athletes don’t train as much on their lefty game because there are just fewer of them. It doesn’t really feel worth devoting so much time and effort for such a rare opponent. Meanwhile, lefties practice against their counterparts all day, meaning they quickly gain an advantage over their more common opponent. But beating a lefty is totally possible and, despite common belief, doesn’t require some crazy training regimen. With the helpful tips of ATP coach Gonzalo Lopez, I’ll show you various ways that you can take back control of the court and dominate against lefties and righties alike. 

Oscar Wegner and Coachtube

Controlling the height of the rally

Gonzalo has some excellent points on the tactical structure of lefty’s that can help you navigate the challenges of playing a tough lefty. First, Gonzalo talks about the importance of controlling the height of the rally. He describes the height of the rally as the place that you are standing on the court while you are running laterally. Your height can change depending on if you are near the service line or near the net. Gonzalo says that the goal is to change the height of your opponent’s height of the rally while maintaining your own height. The purpose of this is to take an offensive position and control of the rally. If you need to constantly adjust your position on the court, it will be harder to control the rally. So making them adjust will put you at an advantage. 

While this can totally be used for both left-handed and right-handed athletes, it is especially important to remember against your lefty opponents since many tennis players have less experience defending against a lefty. Therefore, keeping an offensive position will ensure you the advantage. 

null

Dominating the diagonals

Next, Gonzalo mentions that oftentimes, the diagonal will be your best shot and your opponent’s worst shot, though not always the case. When you hit the ball at the diagonal that is on your stronger side, you have more control over dictating your opponent’s height of rally. When you can dictate your opponent’s height of rally, you can make them move more and tire them out over the course of the match. This is especially important if you notice that your opponent is a slow runner or is slowing down in the middle of the match. Because moving their height of rally will ensure that they need to keep chasing the ball and minimizes the chances of them standing still. 

On the flip side, if your opponent is faster than you, it will be easier for them to take control over your height of rally and therefore make you run more. That is why it is important to dominate the diagonals so that you can optimize your stronger side and have better placement of your shots.

Hitting at the diagonals is also an effective way to open spaces on the court, which is similar to moving the height of the rally, but along the other axis of the court. By opening up the other axis it provides you with opportunities to put the ball away, especially if your opponent has been running and is too tired to chase the ball. The sooner you can dominate one of the diagonals against a tough lefty, the less likely you are to be pinned into a corner, while the lefty pounds heavy forehands like Nadal did to Federer for the early part of their careers.

Hitting against left-handed tennis players can be a major challenge, especially if you’ve never faced such an opponent before. But fortunately, you can incorporate lefty-conscious strategies into your training regimen that is applicable to both left-handed and right-handed players. By manipulating the height of the rally and aiming for the diagonals, you will take control over the point and dominate your lefty opponents with ease.

Tuesday, June 4, 2024

US Sports Tennis Feat. French Open 4th round: Novak Djokovic rallies to beat Francesco Cerundolo

Presented on US Sports by CoachTube
Featured course:
FUNDAMENTALS OF STRENGTH AND CONDITIONING FOR TENNIS
by Costa Performance
https://bit.ly/StrengthandConditioningforTennis
Off Court Presentation Topics Covered:
On Court Demonstration Topics Covered:
- Long Term Athletic Development - Proper way to Build a Warm Up
- Importance of a Proper Season - What to look for prematch/practice/training
- Importance of Sport Specific Training - Examples of Tennis Specific Exercises
- Science Behind Warm Up and Cool Down - Areas to focus on/ What makes in "sport Specific"
- Questions and Dialogue - What to Look for in a Cool Down/Proper ways to Recover
Book this course - https://bit.ly/StrengthandConditioningforTennis

On today's show we have an excellent prospect with next-level court awareness, and Novak Djokovic showing once again why he's the best in the world. Enjoy athletes and warriors!

Video credits:
Alex Yeager Class of 2025 College Tennis Recruiting Video
College Tennis Recruiting @collegetennisrecruiting
https://www.youtube.com/@collegetennisrecruiting
College Tennis App is a digital recruitment platform that helps high school tennis players and college tennis coaches connect through an intuitive web and mobile app.
Free download
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Recruits Database @ Amazon
Aspiring athletes can find a college, high-school, or team to continue their careers. Coaches gain access to a database of players to recruit from. The site has a blog about college sports, and college selection. It offers players the service to send videos of them playing, from which Recruits Database creates a highlight clip. There is a list of all NCAA and NAIA schools and their coaches' e-mails are a click away. Players can easily send their profile card to each coach. The website has a user-friendly interface, and allows easy communication between coaches and players. New blog posts about college athletics and college life are added periodically. Learn more @ https://amzn.to/4bM43IP

French Open 4th round: Novak Djokovic rallies to beat Francesco Cerundolo
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Tuesday, April 30, 2024

US Sports Tennis Feat. Iga Swiatek vs. Elena Rybakina 2024 Stuttgart Semifinal

 

Presented on US Sports by CoachTube Tennis
Featured course:
VISUAL TENNIS LESSONS and Strokes Progression Drills
by Cosmin Miholca
https://tinyurl.com/Visual-Tennis
Did you know that 65% of people retain more information through visual than auditory learning?
This is especially true when it comes to sports, where visual cues can be more effective than auditory ones.
This type of instruction is based on the principle that by seeing the movements of a performer, one can EASILY learn to replicate those movements.
Tennis is a fascinating sport with a great number of technical elements that must be considered. But it can be difficult for new or inexperienced players, who may find it confusing.
Fortunately, there is now an easier way to LEARN or TEACH tennis following visual technique progressions.
These progressions help players understand the mechanics of the game, making it easier to learn and play.
See the difference today!
https://tinyurl.com/Visual-Tennis

On today's show we have another top prospect out of Florida and sizzling action from Stuttgart. Enjoy

Part one:
Julia Piotrowska Class of 2025
Recruiters/Coaches: US Sports has little to no direct contact with the student-athletes profile. Please refer to the contact info below for information
https://www.youtube.com/@collegetennisrecruiting

Part two:
Iga Swiatek vs. Elena Rybakina | 2024 Stuttgart Semifinal | WTA Match Highlights
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https://apple.co/3SQlK1U

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Saturday, February 24, 2024

US Sports Tennis Featuring: 2024 Dubai Final WTA Match Highlights

 Anna Kalinskaya vs. Jasmine Paolini | 2024 Dubai Final | WTA Match  Highlights - YouTube

Presented on US Sports Net by CoachTube
Featured Course:
Advanced Tennis featuring Coach Dick Gould (17 NCAA Championships)
http://tinyurl.com/USSportsTennis022424
This video (series) features coach Dick Gould with players Eric McKean and Jon Wong. The program breaks down all the essential skills necessary to play the game at the elite level. Among the topics covered are: warming up, forehand, backhand, serving, the serve return, net play, preparing to play, ball feeding drills, practicing the serve, serve return and volley, practice situations and playing strategies. This program is highly recommended for advanced players.
Learn more and get started today!
http://tinyurl.com/USSportsTennis022424

Video credit:
Anna Kalinskaya vs. Jasmine Paolini | 2024 Dubai Final | WTA Match Highlights

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Welcome to ATP WTA Live, the official home of tennis! Step into all the action with the latest scores, highlights, stats, news and more from across both Tours. Download today for free to unlock: · Live scores · Official schedules, stats and rankings · Latest news and articles · Daily highlights · Match previews and recaps · Behind the scenes access to life on Tour · Access to ATP Challenger Tour live streaming. Download the free app now
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Friday, December 1, 2023

US Sports CoachLab: Ultimate Tennis by Cosmin Miholca

 

Ultimate Tennis Volley / Lessons, Drills, Tips and Quick Fixes
Be Confident at the Net. You’ll Love Winning Points... Quickly! This course offers step-by-step video instruction, tips, and drills on how to learn and master the VOLLEY. 
Soon you will be able to move up to the net with confidence and start winning points easier. The Volley is one of the most important shots in tennis and can be very effective when used correctly. Playing at the net is an essential tactic to put pressure on your opponent or win a point outright. In order to hit a volley with good technique, power, and precision, you need to have a strong understanding of the fundamentals. In this course, I will teach you how to volley like a pro. You will also learn tips for improving your transition away from the baseline so that you feel confident coming up and playing at the net. Learn more @  

Thursday, October 19, 2023

US Sports Tennis: How to Beat a Serve-and-Volley Player

 


Pete Sampras dominated the entire world of tennis through a dominant use of the serve-and-volley strategy. He consistently forced his opponents to make unforced errors through his excellence in this type of play. However, just as in other sports, tennis has gone through a change of play. No longer is the serve-and-volley approach recommended by tennis experts. This doesn’t mean it’s completely extinct though. Here, I’ll show you how to beat it when you see it!

Basic Meaning of Serve-and-Volley

The goal of a serve-and-volley player isn’t complex. Simply put, they’re looking to get in a strong first serve that doesn’t allow a strong groundstroke in the return. Then, immediately after serving, they’ll rush the net and look to volley the ball back before it hits the ground. The two primary qualities needed are a big serve and quickness off the line. As for the returner, it puts them in immediate pressure. Even though it’s tough to get a strong return on a big serve, you can’t hit a light shot that allows the server plenty of time to set up a winner.

The Fastest Miles Ever Run

Typically, serve-and-volley players are going to experience more success on hardcourt and grass court surfaces. It can be a daunting task for the opponent, but there are still plenty of ways to get by these serve-and-volley players with a victory.

Look for Your Chances

Cautious or Reckless?

There are two ways you can attack a serve-and-volley player: cautiously or recklessly. The cautious approach will lead to you just returning the first serve and not attempting any type of passing shots. Essentially, you’re not going to let your own shots lose the point, but rather make the opponent win the point. Conversely, a reckless strategy will attempt a high-degree of passing shots. This player will try to hit a big shot with every swing and go for a winner often. There are glaring negatives with each approach. A cautious approach can result in an experienced player making quick work of you. Meanwhile, a reckless approach will lead to a high number of unforced errors.

A Little of Both

My best solution is to play a mixture of cautious and reckless. With a serve-and-volley player, you’re not going to have a chance for a point on every shot. This requires patience. If they make a strong serve, just get a return in and wait for the opportunity to hit a winner. Sometimes, you’ll even luck out and they’ll miss on an open shot. The key is to wait for your chances. Don’t give your opponent free points, make them earn it!

Play to Their Weaknesses

Unless you’re playing someone like Roger Federer or Novak Djokovic, chances are your opponent will have some holes in their game. As a player, it is your job to find these weaknesses and take advantage of them. Even if this requires you to alter your approach slightly, it is still likely going to be worth it. If you don’t have the opportunity to watch them in a previous match, check out how they play warming up and in the early stages of your match. Do they struggle running back if a lob was hit over their head? Is their backhand or forehand stronger? Finding answers to these questions will help greatly as the match carries on.

Get the First Return In

As I mentioned earlier, a big serve is a critical part of the serve-and-volley approach. If they can’t force you to stay back behind the baseline, then the serve-and-volley strategy won’t be effective. Assuming they do have a strong serve, the only way to stay in the point is to get the first return over the net. While it would be ideal to get a decent return in, I recommend making sure you get the first return in for the early stages of the match. This will not only make the games closer, but it will increase your own confidence. If they’re serving up aces on multiple serves each game, then chances are your confidence would start to drop and your own game would suffer. However, getting the returns early in the match will make you believe that you can start trying different and stronger returns as the game progresses.

Try to Keep Them Back

At the core of serve-and-volley player’s games is the idea that they want to get to the net. They want to put pressure on you. On the opposite end, you will want to keep them back closer to the baseline. Once they get to the net, it will be tougher to win the point. There are two methods for this. First, you can work on blocking the initial serve back so it goes deeper on your opponent’s court. This shot takes a lot of work due to the speed this serve may be coming in at. However, it will keep them closer to the baseline. The second approach is for when the server is able to get to the net. In these situations, you can hit a lob. A lob goes over their head and forces them retreat on their court. If you’re able to successfully hit a few good lobs, it could also force them to hang back longer on some points due to tentativeness.

Hold Serve

Serve-and-volley players are going to be tough to break on most occasions. In these matches, you may only have a few break opportunities. With this being the case, it is vital to hold your own service games. By doing so, it will not only put you in a better position to win, but also apply more pressure to them on their service games. While learning how to effectively serve is a long concept in its own, the best advice I can give here is to be aware of them coming to the net when you’re serving. After one or two shots, they’ll look to charge the net and put pressure on you. They will want to prevent any long rallies, so don’t be worried when they do come in.

Control Momentum

In nearly every sport, the word ‘momentum’ gets tossed around frequently. A team can be rolling along and then one play can change the entire outlook of the game. The same idea is present in tennis. Your opponent can be controlling the match, but one break could certainly change the tides. Be aware of this and try to grab the momentum early in the match. Players aren’t always completely ready when the game starts, so take advantage of this and come out ready to play. This will not only ensure momentum is on your side, but can also set a tone for the rest of the match.

Practice!

Since serve-and-volley is a rarity in today’s game, it is tougher to be prepared for it when a player pulls it out. As a result, practice the concepts utilized by it during practice. For example, have a teammate serve and then rush the net against you even if they’re not a serve-and-volley player. They don’t have to possess a huge serve. Just practicing against the basic concepts will put you in a better mental mindset for moments when you’re faced with it in an actual match.

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Tuesday, September 26, 2023

US Sports Tennis: How to neutralize a lefty in Tennis

 


Why does it always seem like left-handed tennis players are tripping up the righty tennis players? The truth is, left-handed players inherently have an advantage over right-handed players. Generally speaking, athletes don’t train as much on their lefty game because there are just fewer of them. It doesn’t really feel worth devoting so much time and effort for such a rare opponent. Meanwhile, lefties practice against their counterparts all day, meaning they quickly gain an advantage over their more common opponent. But beating a lefty is totally possible and, despite common belief, doesn’t require some crazy training regimen. With the helpful tips of ATP coach Gonzalo Lopez, I’ll show you various ways that you can take back control of the court and dominate against lefties and righties alike. 

Controlling the height of the rally

Gonzalo has some excellent points on the tactical structure of lefty’s that can help you navigate the challenges of playing a tough lefty. First, Gonzalo talks about the importance of controlling the height of the rally. He describes the height of the rally as the place that you are standing on the court while you are running laterally. Your height can change depending on if you are near the service line or near the net. Gonzalo says that the goal is to change the height of your opponent’s height of the rally while maintaining your own height. The purpose of this is to take an offensive position and control of the rally. If you need to constantly adjust your position on the court, it will be harder to control the rally. So making them adjust will put you at an advantage. 

While this can totally be used for both left-handed and right-handed athletes, it is especially important to remember against your lefty opponents since many tennis players have less experience defending against a lefty. Therefore, keeping an offensive position will ensure you the advantage. 

null

Dominating the diagonals

Next, Gonzalo mentions that oftentimes, the diagonal will be your best shot and your opponent’s worst shot, though not always the case. When you hit the ball at the diagonal that is on your stronger side, you have more control over dictating your opponent’s height of rally. When you can dictate your opponent’s height of rally, you can make them move more and tire them out over the course of the match. This is especially important if you notice that your opponent is a slow runner or is slowing down in the middle of the match. Because moving their height of rally will ensure that they need to keep chasing the ball and minimizes the chances of them standing still. 

On the flip side, if your opponent is faster than you, it will be easier for them to take control over your height of rally and therefore make you run more. That is why it is important to dominate the diagonals so that you can optimize your stronger side and have better placement of your shots.

Hitting at the diagonals is also an effective way to open spaces on the court, which is similar to moving the height of the rally, but along the other axis of the court. By opening up the other axis it provides you with opportunities to put the ball away, especially if your opponent has been running and is too tired to chase the ball. The sooner you can dominate one of the diagonals against a tough lefty, the less likely you are to be pinned into a corner, while the lefty pounds heavy forehands like Nadal did to Federer for the early part of their careers.

Hitting against left-handed tennis players can be a major challenge, especially if you’ve never faced such an opponent before. But fortunately, you can incorporate lefty-conscious strategies into your training regimen that is applicable to both left-handed and right-handed players. By manipulating the height of the rally and aiming for the diagonals, you will take control over the point and dominate your lefty opponents with ease.

Thursday, August 24, 2023

US Sports Tennis: Intuitive Tennis for Beginners

 

Intuitive Tennis for Beginners

Description

Tennis is a counterintuitive game. When you start playing as a beginner, you are going to play wrong intuitively. So it is of the utmost importance that you learn the proper fundamentals. In addition, a relationship between the ball and your hand has to be established from the get-go. This will allow you to develop the right feel and timing so that you can rally in your first session on the tennis court. Beginners often learn tennis the wrong way, which holds back their development, and they depend on the coach to play tennis. They have no ability to go to the court and keep the ball in play.  Book this course....

Intuitive tennis for beginners will teach you tennis in a way where you can rally in your first session on the tennis court. In this comprehensive course, you will learn the right progressions on your forehand, backhand, volleys, and serve so that improvement is guaranteed if you work hard. Muscle memory can only be established with repetition. However, many beginner tennis players build the wrong muscle memory and can't keep the ball in play. Going out to the court with a friend and playing becomes tiresome because they have to pick up balls every few seconds. They get so frustrated that they might stop playing tennis altogether. 

Intuitive tennis for beginners will not burden you with unnecessary techniques and will only teach you the technical elements needed for gradual improvement. The fascinating thing is that once you start improving and deeply engraining the fundamentals into your muscle memory, you will trust your shots more and slowly start accelerating faster and faster. Once you possess the fundamentals and adequate acceleration, intuitive technical elements will be entirely built on their own without you ever being conscious of them. You will become an intuitive tennis player. That's how the pros play.

Nikola Aracic is the founder of Intuitive Tennis, a teaching methodology that has helped thousands of players worldwide to improve their tennis game by relying on their intuition rather than mechanics. Book this course today!

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Tuesday, August 1, 2023

US Sports Tennis Presented by CoachTube: Winning Tennis Evolutionary Techniques featuring Coach Lou Belken


 

Winning Tennis Evolutionary Techniques featuring Coach Lou Belken

Description

The game of tennis is in constant evolution, and the speed of the game demands more efficient technique. Watch and study the top players and you will find commonalities for their success. In this unique program, Coach Lou Belken details the modern techniques currently used by most top professional players. Among the topics covered are: how the game has changed, the three essential components, developing the stroke, practice drills and more. This video is an essential resource for any serious tennis player or coach. Learn more and book this course


Learn From The Greatest Tennis Coaches in the World

The Coach

Lou Belken has coached the sport of tennis for 40 years. Players that he has developed have achieved a #1 ATP World Doubles ranking, captured two Grand Slam Doubles titles, reached the Wimbledon Doubles Final on two occasions and have claimed an NCAA Singles Championship. Belken served as the Head Men's Tennis Coach at Arizona State University for 26 years. Under his guidance, the team earned NCAA Tournament berths in 14 of the last 20 years of his tenure, with 5 Sweet Sixteen appearances and a Final 8 finish. During that span at ASU, Belken taught 14 All-American players and 28 Pac-10 All-conference selections. In 2014, Belken was named the head tennis coach for Team USA at the World Youth Olympics in Nanjing, China. In 2017, he was inducted into the USTA Southwest Hall of Fame.  Book this course.....

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Friday, February 17, 2023

Howard Tennis Prepares for A Full Weekend in The District

Bison set to play four matches in three days

(Photo Credit – David Sierra)

 

WASHINGTON (February 16, 2023) – Howard University women's and men’s tennis teams have a full weekend ahead of them as each squad returns home to host a pair of nonconference matchups at the Washington Tennis & Education Foundation's East Capitol Campus in Southeast D.C.

 

Friday (Feb.17), the women’s team squares off against Johns Hopkins, a first-time opponent, then face Villanova the following day (Feb. 18). The Bison have not faced off against the Villanova Wildcats since 2011, which they won the previous matchup.

 

As for the men, they are also facing a first-time opponent in dual competition, Bucknell, Saturday (Feb. 18) and will be looking to break their five-match losing streak against Mount St. Mary’s Sunday (Feb. 19).

 

MATCHUP PREVIEW

 

HOWARD WOMEN

 

The Lady Bison started this week off strong with multiple team members receiving accolades from the Mid-Eastern Athletic Conference (MEAC).

 

Freshman Selah Stubbins (Minneapolis) earned the title, MEAC Rookie of the Week, and sophomore Sifa Butcher (Pembroke Pines, Fla.) was named women’s MEAC Player of the Week.

 

JOHNS HOPKINS

 

A pair of Johns Hopkins freshman singles players are ranked in the top 50 nationally in the ITA Polls, sponsored by Tennis-Point. Jay Xiao is ranked 27th in the nation and seventh in the Atlantic South. Kamila Wong is ranked 36th in the nation and ninth in the region.

 

VILLANOVA

 

The Villanova Wildcats enter with a 1-3 record and fell short to the Bison during their last matchup in 2011.

 

HOWARD MEN

 

Sophomore Marcel Dawson (Columbus, Ga.) was named the MEAC Men’s Player of the Week earlier this week, and won his singles and doubles matches last Friday (Feb. 10) against UDC. The men are seeking a bounce back from their loss on the road last week at Lehigh.

 

BUCKNELL

 

Bucknell enters this weekend’s contest with a two-match winning streak. Bucknell competed in five fall tournaments, resulting in a combined 42-37 singles record and a 21-15 doubles ledger.

 

MOUNT ST MARYS

 

Mount St. Mary’s enters this weekend’s match with a three-match losing streak.

LAST TIMEOUT

 

Sunday (Feb. 12), both squads fell on the road at Lehigh.

 

The men's team fell, 4-0, while the women came up short against the Mountain Hawks, 4-3, in Bethlehem, Pa.

 

UPCOMING SCHEDULE

 

On Feb. 25, the Lady Bison are set to host Georgetown at the Washington Tennis & Education Foundation's East Capitol Campus in Southeast D.C. Match time has not yet been determined.

 

For the men, they travel to Cary, N.C., for the annual MEAC Round Up (March 16-18), hosted by North Carolina Central.

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