Saturday, November 12, 2016
US Sports Network Spotlight: Surf Exercise of the Week: Loaded Alt. Box Step-ups
US Sports Network Spotlight: Surf Exercise of the Week: Loaded Alt. Box Step-ups: This exercise a great way to build up strength endurance, power, and balance. As your legs get fatigued be sure to keep a consistent tempo and correct form. Wor, date uploaded: 11/12/2016 4:17:10 AM, VID: 0
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