Showing posts with label
police workouts
.
Show all posts
Showing posts with label
police workouts
.
Show all posts
Thursday, July 21, 2016
[ARTICLE] kicking down doors
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Even though coach Joe is correct in opening today's guest article with this article not being for everybody; I would ask: "but is...
Friday, July 8, 2016
No Easy Days?
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Here is a guest of Coach Joe who whacks a line drive over the center field fence in handling the varying intensities of your workouts. -Nat...
Sunday, December 21, 2014
Jim Erwin's 10-minute bodyweight-only workout
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Here is another great Tactical Workout Story from US Sports Online Strength and Conditioning Trainer Coach Joe Folks: Here is a qui...
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