Another great Sunny Morning  here in D.C. Truly a Blessing to write to you today! Ready to swing it like Serena? Rafael? Martina? Yes warr...

Hello Athletes and Warriors! This may be the most awesome things I've stumbled upon to help my clients burn more fat and get into sh...

This might be Hitchfit's most impressive male transformation that I have seen out of our friends there in a while! Great work guys and...

It happens to everyone. That moment when you realize that it's time to do something about your weight. It may happen when you're ...

Hello Athletes and Warriors! Nate here with another special message! Look, I know you want to do something to improve your fitness leve...

Will this be the year you finally lose that excess body fat? Your new body in 2015 depends on the decision you make right now! -Nate ...

  Dan wrote this advice in response to a Fitrex member's question. It has been edited for use as an article. The problem of hav...