Friday, July 15, 2016

Amazing Flab to Abs Body Transformation

United-Games-728x90.pngThis might be Hitchfit's most impressive male transformation that I have seen out of our friends there in a while! Great work guys and of course the subject of today's transformation. Lol!
Nate

Front Final 1

I’ve been battling with weight issues most of my life. I would find the courage to hit the gym, eat right, train hard, but I would either lose focus or I would hit a plateau and gain the weight back. I suffered from low self esteem and began to developed health concerns because of the weight gain. In 2013 I hit my all time highest weight of 278lbs. I then decided to just put up or shut up and hit the gym no turning back. The thing that worked best for me was I would look at YouTube videos of the pros in the gym and I came across the WBFF organization. I seen the Muscle Model category and began to be intrigued by it. So I started to hit the gym to lose the weight hoping to one day step on stage. In the process (which was a slow process) I learned about AJ Ellison being the Muscle Model Champ so I decided to pick his mind on what it took for him to get where he is today. He immediately recommended Hitch Fit and gave me Micah’s email info and website www.hitchfit.com.



Side Final

I went to the site and seen the comp prep diet and seen that the criteria was to be at 16% or less bodybfat. I was around 24% so I told myself if I wanted this, this was my first test. Get down to at most 16% and then email Micah and see what he can do for me. So I did. It was a rough time and wasn’t planned right but I dropped the weight. I was eating a low amount of calories and was doing large amounts of cardio. When I spoke to Micah I told him what I did to drop and the first thing he responded with was YOU NEED TO EAT. So he created a diet and workout routine for me. When I started with Micah I weighed 230lbs and was at 16% body fat. After 12 weeks of training I stepped on stage for my first WBFF show weighing in around 185lbs and coming in around 4% body fat. I never looked, or felt better in my LIFE. Self esteem was through the roof. I felt like I could conquer anything set before me. Micah was with me the whole time either speaking through weekly updates or to answer my questions or concerns I had along the way. He never left me in the dark on anything. When I got to Kansas City he and his staff welcomed me as if I was apart of the family. It made stepping on stage a lot easier. I was able to relax and have fun. The hard part was over. I conquered my biggest life task, so stepping on stage was the icing on the cake. I totally recommend Hitch Fit whether its for contest prep, or to have a personal trainer for other fitness goals. Definitely a great expierence.

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