Showing posts with label fat burning workout. Show all posts
Showing posts with label fat burning workout. Show all posts
Tuesday, June 6, 2017

You've Got The SWOD? You've Go The Power!

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Good Morning Athletes and Warriors! Today's SWOD is not for the faint of heart as Strength and Power are at he core of any fitness end...
Sunday, January 15, 2017

Exercise As An Antidepressant

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One of my favorite guest articles. Always timely regardless of the time Athletes and Warriors!. Experts have estimated that every living...
Saturday, January 14, 2017

Grandma To Be Got Fit and Healthy- So Can You

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Ladies and Gentlemen, Athletes and Warriors, Thanks to the Creator of the Universe and the sound science that proves how nature truly wor...
Tuesday, January 10, 2017

Fitness Model Plan Transforms Dad Body- Ripped in Only 12 Weeks

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Athletes and Warriors! The sound science of fitness that worked in 2016 will work in 2017 and beyond! Savvy athletes and warriors under...
Sunday, January 8, 2017

Ten Gym Mistakes Beginners Make

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Good Morning Athletes and Warriors! As the New Year rolls along I am almost tempted to not share this next message. As  US Sports Online ...
Monday, December 5, 2016

10 Minutes At Home Ab Workout - 6-Pack Training

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Good Morning Athletes and Warriors! Seems as though as we wind down 2016 and tool up for a great 2017, that the holidays for many are all...
Friday, December 2, 2016

Lifetime Fitness Plan

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Hello Athletes and Warriors! The solution to never having to have a fitness New Year's resolution is to have as the title suggest a &...
Monday, November 28, 2016

Hurry! US Sports Online Strength and Conditioning Black Friday-Cyber Monday Sale Ends Tonight!

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Good Evening Athlete and Warriors! Just a quick reminder that our Black Friday/Cyber Monday sale ends tonight at midnight EST. If you hav...