This video depicts an officer involved shooting and pursuit which occurred on September 29th, 2019 in the City of Riverside, Ohio. Riverside Police officers responded to the Krogers on Spinning Road in regards to suspects with guns in the parking lot. During the course of the pursuit officers were fired upon multiple times by the fleeing suspect 26-year-old Adam Cottrill.
The chase ended at the intersection of Burkhardt and S. Garland avenues in Dayton. Police said Cottrill was taken into custody just after 4 p.m. Sunday. Witnesses tell the suspect was taken from the scene in an ambulance.
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THE ERA OF THE MACHINE ENDS!
The
era of massive fields of cardio equipment and warehouses of strength
training machines may still be dominant in extreme-fee globo-gyms, but
people have been rapidly discovering the problems inherent in these
membership-driven agendas.Machines offer you increased security by dictating your range of motion. By removing your potential freedom to move, they isolate individual muscles and control you through small motions. We have found with painful awareness, our health is greater than the sum of their over-priced machines. Healthy movement cannot be compartmentalized. Some may have short-term gains, but with devastating long term problems: aches and pains from isolation overuse. If you don’t move it (as a whole motion, under voluntary control), you WILL lose it FASTER!
The freedom of movement that you sacrifice, in the name of the
machine-controlled security, does not return; it disappears. In the past
decade since weʼve been qualifying professionals worldwide and
consulting for government standards agencies, we’ve participated in the
eruption of a massive grass-roots resurrection of oldschool, low-tech,
low-cost classics: clubbells, kettlebells, monkey bars, gymnastic rings
and straps, sandbags, parallel bars, medicine balls, and the oldest
school of them all – human movement often called calisthenics or
bodyweight conditioning. These tried-and-true tools survived, not
because theyʼre merely inexpensive, and require NO maintenance, but
because they restore our freedom: something we have been reclaiming in
many
aspects of society.
aspects of society.
Moving freely and powerfully like the mythical John Henry, without
machine control, we develop true functional fitness through movement,
not merely muscles. This is how in our system, we’ve ELIMINATED injuries
in federal agencies, where injuries are usually high, and where
physical conditioning is an absolute job requirement. Old school retro
tools have hidden since hundred thousand dollar gerbil-wheels dull our
wits and distract us from the beauty of our movement. These methods have
been proven on the mat, in the field and on the streets, so we KNOW
that they can return back into our homes, where they belong, to you.
We were once, every one of us, gracefully powerful. And we can be again. We can choose freedom of movement over the inevitable painful tyranny of machines. We can return to inexpensive, retro-tech homesteading, totally-green fitness, and reclaim our infinite potential for true functionality in strength and agility.
We only need to remember how. Learn more...................
We were once, every one of us, gracefully powerful. And we can be again. We can choose freedom of movement over the inevitable painful tyranny of machines. We can return to inexpensive, retro-tech homesteading, totally-green fitness, and reclaim our infinite potential for true functionality in strength and agility.
We only need to remember how. Learn more...................
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