Thursday, February 20, 2014

Today's Feature Exercise AB - Hanging Bent Knee Leg Raises (RO)

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We continue to examine some of the better core exercises. Keep in mind that if you are looking to get the 'six pack' ab effect, yo...

US Sports Network's Scoreboard Mall Deals..

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30-Day Free Trial + 10% Off Your Final Purchase of LifeLock ULTIMATE. Expires February 28th 70% off the first 12 Months Yahoo Mercha...
Wednesday, February 19, 2014

Home test for colon cancer may replace colonoscopy

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The Take-Home Test You Might Not Mind Taking The word “colonoscopy” fills many folks with a sense of dread. If you’re in fear of und...

Feature exercise AB - Theraball Cable Rope Crunches

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I am often asked: "What is the best ab exercise?" Ask any trainer or Strength Coach and they will tell you that there is no one ...
Tuesday, February 18, 2014

Gatling Scores Career-High 30 Points in Bowie State's 78-66 Win over Virginia Union

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Gatling Scores Career-High 30 Points in Bowie State’s 78-66 Win over Virginia Union BOWIE, Md.  – Bowie State led from beginning to ...
Sunday, February 16, 2014

Ayanna Tweedy Named National Student Athlete Advisory Committee (SAAC) Representative for the CIAA

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BOWIE, Md. - On the morning of February 3, 2014, Ayanna Tweedy signed her acceptance papers as the new National Student Athlete Advisory Co...
Saturday, February 15, 2014

How the Amish beat cancer time and time again

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The Amish Cancer Secret How to cure just about any cancer the Amish way Is it possible to cure just about any cancer the Amish way? ...
Friday, February 14, 2014

Today's Feature Exercise: Alternate Leg Bounding-Speed Skater Exercise

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With the Winter Olympics in full swing, we are seeing features on how many of these Winter Sports athletes train. Many skaters and oth...
Wednesday, February 12, 2014

Symone Jordan Honored by the White House Initiative on HBCU's

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BOWIE, Md.  - Symone Jordan, a senior biology major from Accokeek, Md., was selected by the White House Initiative on HBCU's from 44...

Today's Feature Exercise. Push Jerk Front

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OLY - Push Jerk Front   View Video Exercise Description: To begin this exercise you will need to position a bar across the front of your...