Modern humanity has become more physically inactive than any of its predecessors... With the advent of convenience technologies and packaged...

...From the Washington Examiner... Helping teachers get healthy 06/11/10 12:34 PM EDT Washington area teachers could soon be learning a thin...

Watching these amazing athletes that are soccer players during the first day of the World Cup, I can't help but think: "The way the...

By BOB MYHAL When using a thermogenic product (such as Ripped Fuel, Hydroxycut, EPH 833, etc.) to stimulate fat loss, be sure to take in suf...

One of may favorite subjects! Many a concerned parent wonder if heavy weight lifting for their preteen student-athlete is healthy and be a h...

This is an issue thankfully that many organizations have taken seriously in the last 15 years. I still swap stories with some of my fellow &...

Have to be careful here. Most of you who don't know better will assume this is another praise-crazy article about arguably the best bask...

I was faced with a very interesting case. I just finished constructing a initial 12 week strength and conditioning program (on the US Sports...

During your summer program, fall sports athletes, This should be your hardest and most intensive workout of the week. Here is where you will...

Almost exactly 3 months to training camp for High School and College fall sports athletes. Little over 2 months for the pros. This should be...