Showing posts with label
weight training
.
Show all posts
Showing posts with label
weight training
.
Show all posts
Tuesday, May 30, 2017
Experts Warn: Ease Into Hot Weather Workouts
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Okay Athletes and Warriors! The weather is warming up in most parts of the globe, and even though that's a great time to amp up your ...
Friday, April 8, 2016
5 Myths About Strength Training
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I've got to warn you. There are bogus rumors going around about strength training. The truth is that strength training is one of the a...
Tuesday, December 9, 2014
Police, Fire, and Military Personnel...
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From our buddy and US Sports Strength and Conditioning's Coach Joe: I'm sure you know plenty of guys in your platoon or on the t...
Thursday, October 16, 2014
Simple Guidelines For Effective Weight Training
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This is Part 2 of a 2 Part article. What is weight training? - Machine or free weight implements that are pushed, pulled or lifted f...
Monday, August 18, 2014
Does that hurt? Exercise injuries...
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-Nate Lewis US Sports Strength and Conditioning Can you relate to this scenario? After putting it off for too long, you commit to get...
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