Showing posts with label
squats
.
Show all posts
Showing posts with label
squats
.
Show all posts
Tuesday, October 11, 2016
Cossack Squat (LOOSEN TIGHT HIPS)
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Hello Athletes and Warriors! As you know if you regularly read these emails, that I regularly reference and get help from some of the bes...
Friday, November 14, 2014
Children and the Need for Physical Activity
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Whether your child is involved in sports or not. Physical activity is a must. -Nate Children in the U.S. today are less fit than they...
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