Showing posts with label ripped abs workout. Show all posts
Showing posts with label ripped abs workout. Show all posts
Thursday, June 30, 2016

US Sports Online Strength and Conditioning Flash Sale On Now!

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Good Morning Athletes and Warriors! I pray you are having a great summer! To help you get into the best shape of your life we are running a...
Sunday, June 26, 2016

A NYC Chiropractor Explains Nutrition Response Testing

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The human body seems to be wonderfully made. Complex in makeup, but simple in execution of any action. The art and science of chiropractic...
Friday, June 10, 2016

Bridal Bootcamp Plan Gets this Mother of Three in Amazing Wedding Day Shape!

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Honestly I am not the biggest fan of workout programs geared towards only looking your best on your wedding day. As it is one of the more ...
Monday, May 23, 2016

50 and Fit for her Wedding Day!

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Good Morning Athletes and Warriors! I just have to thank God for Micah and Diana! And personally, I am so glad to have partnered with the...
Tuesday, November 4, 2014

Where's The Fat?

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I often find that stating the obvious, makes it more obvious. My main job is to help at least one of you today to make the decision to l...
Friday, August 29, 2014

Feature Exercise

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Barbell Front Lunge Place the bar across your shoulders and trapezius muscles. Step forward 2.5 to 3.5 feet and drop straight d...
Saturday, August 9, 2014

Your Personal Fitness Trainer On-Call?

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Joe Arangio CSCS WorkoutEngine.com If it's time to get serious about your fitness program, you need a structured program tailored t...