Showing posts with label online fitness. Show all posts
Showing posts with label online fitness. Show all posts
Saturday, September 6, 2014

Everyone is Talking About This Workout!

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Joe Arangio CSCS US Sports Strength And Conditioning Trainer And Body Transformation Specialist  "I was out of shape for m...
Wednesday, August 13, 2014

Your 16 Day Sexy Slim Down

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I posted Monday about my super fast fat loss program called the "16 Day Sexy Slim Down".  It's pretty amazing really...  You ...
Friday, July 11, 2014

Fat Loss/Weight Loss Programs from US Sports Strength and Conditioning.

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Dear Friend, Here are  US Sports Strength and Conditioning's  programs geared towards weight loss. If you have been struggling to ...
Wednesday, May 7, 2014

The 21 day fitness solution

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Hey, Nate Lewis here, I've been getting a lot of emails asking if we have a fast solution to help with the shrinking the waist, hips a...
Friday, April 18, 2014

Take Short Term Steps To Long Term Success!

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Remember your New Year's Resolution? Time for that "Come To Jesus" Moment... By Kevin Davis There's a good reason wh...
Wednesday, April 16, 2014

Summer Shape Up? Get Results Fast With The Metabolism Booster!

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  Metabolism Booster Workouts The Metabolism Booster Programs were designed to create an elevated caloric burning rate both during ...
Saturday, March 22, 2014

Today's Feature Exercise: Cable Double Arm Lateral Raise

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Attach a handle to the lower pulley on each side of the cable machine. Grasp the left handle with your right hand and the right handle w...
Tuesday, March 18, 2014

Today's Feature Exercise Dumbbell Decline Bench Press

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This is a great exercise to develop that 'Finishing Touch' to your upper body strength, and power.  Also goes a long way to create...
Saturday, March 1, 2014

Today's feature exercise: Wide Grip Chin Ups (Rep Only)

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Ole' Skool' exercises never die, they just end up in fancier marketing! As an athlete or fitness warrior, nothing helps build uppe...