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Showing posts with label football strength and conditioning workout. Show all posts
Showing posts with label football strength and conditioning workout. Show all posts
Friday, May 20, 2016

Football Drills That Separate The Best From The Rest

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Football Athletes! I got one simple question for you: Are You Ready? With just a little over 3 months until training camp, the smart stude...
Friday, March 18, 2016

Which of These 7 Reasons Motivate You?

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Let's face it, most people dislike exercise. Or at least they think they do. They say it takes up too much time, they don't lik...
Friday, March 4, 2016

Does It Matter When I Exercise?

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When you exercise can be a mystery. When asked this question I would first consider the client's schedule. Make a long story short,...
Wednesday, December 24, 2014

SKLZ 4 Day Football College\Pro 12 Week Offseason Quarterback Program Week 2 Day 3

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Be sure to stay hydrated before during and after your workouts. Week 2 - Day 3 ( Wednesday ) of US Sports Strength & Conditioning Fr...
Saturday, December 13, 2014

Players! Mount up for the NFL Combine Workout!

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Football Players! Get the strength, power, speed, agility, quickness and reaction edge you have been looking for with our Signature progr...
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