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Athletes and Warriors! Today's guest articles deals with something many of us adults have to address, particularly as we are coming o...

Salt has often been deemed the 'bad guy' of meal planning. Although we especially in the west tend to abuse this nutrient, it is ...

DALLAS (CNN)  -- Consuming two to six alcoholic drinks per week can greatly reduce the risk of sudden cardiac death, according to a new...

Bet you never thought THIS could give you cancer... The next time you clink glasses for a toast… or tip up your cup at a football part...