Showing posts with label
Tactical muscle
.
Show all posts
Showing posts with label
Tactical muscle
.
Show all posts
Sunday, December 21, 2014
Jim Erwin's 10-minute bodyweight-only workout
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Here is another great Tactical Workout Story from US Sports Online Strength and Conditioning Trainer Coach Joe Folks: Here is a qui...
Tuesday, December 9, 2014
Police, Fire, and Military Personnel...
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From our buddy and US Sports Strength and Conditioning's Coach Joe: I'm sure you know plenty of guys in your platoon or on the t...
Tuesday, October 21, 2014
sneaky little blood sucker
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Just got this from our friend and US Sports Strength and Conditioning Partner Trainer Joe Arangio. Had to share this because a lot of ...
Saturday, October 11, 2014
[VIDEO] 100-Rep Squat Workout
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From US Sports Strength and Conditioning Partner Trainer: Joe Arangio The classic barbell squat is quite possibly the greatest all-...
Tuesday, August 19, 2014
build tactical muscle like the REAL superheroes do
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From our trainer Coach Joe: Today I have a true story about a couple of real-life superheroes. You probably know the story by now...
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