Showing posts with label Cardio Endurance Enhance mood Exercise Hiking Improve sleep Kickboxing Meditation Mindfulness Reduce stress Reduce tension Stress Stress awareness month Yoga. Show all posts
Showing posts with label Cardio Endurance Enhance mood Exercise Hiking Improve sleep Kickboxing Meditation Mindfulness Reduce stress Reduce tension Stress Stress awareness month Yoga. Show all posts
Thursday, May 18, 2023

US Sports Partner Spotlight: Yoga International

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  Yoga International is one of the world’s largest online yoga platforms servicing 500,000 users in 150 countries. Featuring thousands of on...
Tuesday, September 13, 2022

Understanding the Importance of Base Endurance Training for Endurance Athletes and CFL Highlights

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  Author Rob Martin When it comes to endurance sports and athl...
Thursday, November 18, 2021

Increase metabolic rate, lose weight And The Flab Is Gone

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Author: William Onedge That is right, increase metabolic rate, lose weight and the flab is gone. There are no forms of dieting that could st...
Friday, April 2, 2021

The StrenCast PowerShow. Let's Dive Into A Little Yoga and Swolverine Shall We? And How to Select Good Yoga Training

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How to Select Good Yoga Training Author Michel...
Wednesday, December 30, 2020

The StrengthCast PowerShow 9. COVID Can't Stop US! And Strengthen Your Core Through Yoga

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Hello there Athletes and Warriors! On this week's show we bring you more training ideas from home, as we push to get our gyms and fave&#...
Wednesday, April 15, 2020

BBcom Featuring: Energizing At-Home Yoga Workout | Home Body: Kym Nonstop's 8-Week At Home Fitness Plan

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This 20-minute yoga workout is a hybrid of weightlifting warmups, strength moves, and stretches, the follow-along routine will work your ...
Sunday, November 24, 2019

BodyRockTV Lisa Marie on US Sports Net Featuring: Sleigh Runs and Boxing Basics: Learn to Box At Home!

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Whether you want to learn to box for fun, fitness or the sheer sport of it all, there's no doubt that boxing can keep you in fight...
Wednesday, April 18, 2018

BPI Sports-STRESS AWARENESS MONTH

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April is Stress Awareness Month, which makes it a great excuse to get in touch with your body, reflect on what is troubling you and...